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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20220313T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231120T120000
DTEND;TZID=America/Los_Angeles:20231120T130000
DTSTAMP:20260703T122820
CREATED:20230824T212019Z
LAST-MODIFIED:20230929T163054Z
UID:10004305-1700481600-1700485200@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \n*No Class Dates: 9/25\, 10/16\, 10/23\, 12/11 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-5/2023-11-20/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231120T133000
DTEND;TZID=America/Los_Angeles:20231120T143000
DTSTAMP:20260703T122820
CREATED:20230824T212022Z
LAST-MODIFIED:20230825T193733Z
UID:10004331-1700487000-1700490600@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \n*No Class: 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health-2/2023-11-20/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231120T183000
DTEND;TZID=America/Los_Angeles:20231120T194500
DTSTAMP:20260703T122820
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004215-1700505000-1700509500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2023-11-20/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231121T100000
DTEND;TZID=America/Los_Angeles:20231121T110000
DTSTAMP:20260703T122820
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004262-1700560800-1700564400@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health/2023-11-21/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231122T100000
DTEND;TZID=America/Los_Angeles:20231122T111500
DTSTAMP:20260703T122820
CREATED:20231021T190427Z
LAST-MODIFIED:20231021T190447Z
UID:10004256-1700647200-1700651700@cancerlifeline.org
SUMMARY:[In-Person & Online] Nature & Cancer: Guided Walks Sponsored by Cancer Lifeline
DESCRIPTION:In these slow-paced guided walks\, with a distance between 1-2 miles total\, we will connect with nature through silent\, slow-paced walking and pausing at various points to take in what we see\, smell\, and feel. Begins with short guided meditation and walking instructions. Ends with optional sharing. Nature journals provided. Requires mobility on natural trails\, with virtual option. Meetup at 10am\, walk starts at 10:30am and ends at 11:15am. Whether participating in-person or virtually\, please click the link below to register. \nCLICK HERE TO REGISTER \nOct 25: Bellevue Botanical Gardens \nNov 22: Arboretum \nIf you have any questions\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/nature-cancer-guided-walks-sponsored-by-cancer-lifeline-2/2023-11-22/
LOCATION:[IN-PERSON & VIRTUAL] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231125T130000
DTEND;TZID=America/Los_Angeles:20231125T140000
DTSTAMP:20260703T122820
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004190-1700917200-1700920800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-11-25/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231127T100000
DTEND;TZID=America/Los_Angeles:20231127T111500
DTSTAMP:20260703T122820
CREATED:20230824T212021Z
LAST-MODIFIED:20230825T192437Z
UID:10004318-1701079200-1701083700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-3/2023-11-27/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231127T120000
DTEND;TZID=America/Los_Angeles:20231127T130000
DTSTAMP:20260703T122820
CREATED:20230824T212019Z
LAST-MODIFIED:20230929T163054Z
UID:10004306-1701086400-1701090000@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \n*No Class Dates: 9/25\, 10/16\, 10/23\, 12/11 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-5/2023-11-27/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231127T133000
DTEND;TZID=America/Los_Angeles:20231127T143000
DTSTAMP:20260703T122820
CREATED:20230824T212022Z
LAST-MODIFIED:20230825T193733Z
UID:10004332-1701091800-1701095400@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \n*No Class: 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health-2/2023-11-27/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231127T183000
DTEND;TZID=America/Los_Angeles:20231127T194500
DTSTAMP:20260703T122820
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004216-1701109800-1701114300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2023-11-27/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231128T100000
DTEND;TZID=America/Los_Angeles:20231128T110000
DTSTAMP:20260703T122820
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004263-1701165600-1701169200@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health/2023-11-28/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231130T173000
DTEND;TZID=America/Los_Angeles:20231130T183000
DTSTAMP:20260703T122820
CREATED:20230824T212019Z
LAST-MODIFIED:20231102T191205Z
UID:10004294-1701365400-1701369000@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \n*No Class dates 10/12\, 10/19\, 10/26\, 11/23 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-4/2023-11-30/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231201T100000
DTEND;TZID=America/Los_Angeles:20231201T111500
DTSTAMP:20260703T122820
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004204-1701424800-1701429300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class: 11/24 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-3/2023-12-01/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231202T130000
DTEND;TZID=America/Los_Angeles:20231202T140000
DTSTAMP:20260703T122820
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004191-1701522000-1701525600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-12-02/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231204T100000
DTEND;TZID=America/Los_Angeles:20231204T111500
DTSTAMP:20260703T122820
CREATED:20230824T212021Z
LAST-MODIFIED:20230825T192437Z
UID:10004319-1701684000-1701688500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-3/2023-12-04/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231204T120000
DTEND;TZID=America/Los_Angeles:20231204T130000
DTSTAMP:20260703T122820
CREATED:20230824T212019Z
LAST-MODIFIED:20230929T163054Z
UID:10004307-1701691200-1701694800@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \n*No Class Dates: 9/25\, 10/16\, 10/23\, 12/11 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-5/2023-12-04/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231204T133000
DTEND;TZID=America/Los_Angeles:20231204T143000
DTSTAMP:20260703T122820
CREATED:20230824T212022Z
LAST-MODIFIED:20230825T193733Z
UID:10004333-1701696600-1701700200@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \n*No Class: 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health-2/2023-12-04/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231204T183000
DTEND;TZID=America/Los_Angeles:20231204T194500
DTSTAMP:20260703T122820
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004217-1701714600-1701719100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2023-12-04/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231205T100000
DTEND;TZID=America/Los_Angeles:20231205T110000
DTSTAMP:20260703T122820
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004264-1701770400-1701774000@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health/2023-12-05/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231207T100000
DTEND;TZID=America/Los_Angeles:20231207T110000
DTSTAMP:20260703T122820
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T215343Z
UID:10004051-1701943200-1701946800@cancerlifeline.org
SUMMARY:Restorative Yoga Sponsored by Overlake Medical Center
DESCRIPTION:Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. Open to patients & caregivers. All levels encouraged. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/restorative-yoga-sponsored-by-overlake-medical-center-2/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231207T173000
DTEND;TZID=America/Los_Angeles:20231207T183000
DTSTAMP:20260703T122820
CREATED:20230824T212019Z
LAST-MODIFIED:20231102T191205Z
UID:10004295-1701970200-1701973800@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \n*No Class dates 10/12\, 10/19\, 10/26\, 11/23 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-4/2023-12-07/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231208T100000
DTEND;TZID=America/Los_Angeles:20231208T111500
DTSTAMP:20260703T122820
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004205-1702029600-1702034100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class: 11/24 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-3/2023-12-08/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231209T130000
DTEND;TZID=America/Los_Angeles:20231209T140000
DTSTAMP:20260703T122820
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004192-1702126800-1702130400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-12-09/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231211T100000
DTEND;TZID=America/Los_Angeles:20231211T111500
DTSTAMP:20260703T122820
CREATED:20230824T212021Z
LAST-MODIFIED:20230825T192437Z
UID:10004320-1702288800-1702293300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-3/2023-12-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231211T133000
DTEND;TZID=America/Los_Angeles:20231211T143000
DTSTAMP:20260703T122820
CREATED:20230824T212022Z
LAST-MODIFIED:20230825T193733Z
UID:10004334-1702301400-1702305000@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \n*No Class: 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health-2/2023-12-11/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231211T183000
DTEND;TZID=America/Los_Angeles:20231211T194500
DTSTAMP:20260703T122820
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004218-1702319400-1702323900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2023-12-11/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231212T100000
DTEND;TZID=America/Los_Angeles:20231212T110000
DTSTAMP:20260703T122820
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004265-1702375200-1702378800@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health/2023-12-12/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231214T173000
DTEND;TZID=America/Los_Angeles:20231214T183000
DTSTAMP:20260703T122820
CREATED:20230824T212019Z
LAST-MODIFIED:20231102T191205Z
UID:10004296-1702575000-1702578600@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \n*No Class dates 10/12\, 10/19\, 10/26\, 11/23 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-4/2023-12-14/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231215T100000
DTEND;TZID=America/Los_Angeles:20231215T111500
DTSTAMP:20260703T122820
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004206-1702634400-1702638900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class: 11/24 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-3/2023-12-15/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231215T120000
DTEND;TZID=America/Los_Angeles:20231215T130000
DTSTAMP:20260703T122820
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004254-1702641600-1702645200@cancerlifeline.org
SUMMARY:Movement Addressing Balance\, Energy\, & Circulation Sponsored By EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. Great for patients\, survivors\, caregivers and for general wellbeing. Also helpful in addressing lymphedema. \nClass dates: 9/8\, 9/22\, 10/6\, 12/15 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-addressing-balance-energy-circulation-sponsored-by-evergreenhealth/2023-12-15/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR