BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Lifeline - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240415T183000
DTEND;TZID=America/Los_Angeles:20240415T194500
DTSTAMP:20260701T045937
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T190901Z
UID:10004674-1713205800-1713210300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \n*No Class dates 1/15 & 2/19 \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-4/2024-04-15/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240416T100000
DTEND;TZID=America/Los_Angeles:20240416T110000
DTSTAMP:20260701T045937
CREATED:20231222T002751Z
LAST-MODIFIED:20231222T002751Z
UID:10004790-1713261600-1713265200@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-2/2024-04-16/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240418T173000
DTEND;TZID=America/Los_Angeles:20240418T183000
DTSTAMP:20260701T045937
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T002752Z
UID:10004771-1713461400-1713465000@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \n  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-5/2024-04-18/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240419T113000
DTEND;TZID=America/Los_Angeles:20240419T130000
DTSTAMP:20260701T045937
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T002753Z
UID:10004697-1713526200-1713531600@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Sponsored by EvergreenHealth
DESCRIPTION:Qigong can help improve energy levels\, increase mental clarity\, and enhance emotional balance. All ability levels encouraged to welcomed. Open to patients and caregivers. This is a 3 week series\, attend one or all. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-sponsored-by-evergreenhealth-4/2024-04-19/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240420T130000
DTEND;TZID=America/Los_Angeles:20240420T140000
DTSTAMP:20260701T045937
CREATED:20231222T002755Z
LAST-MODIFIED:20240304T214225Z
UID:10004584-1713618000-1713621600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Exercises and yoga poses practiced both seated and standing.  Focus on improving flexibility\, mobility\, strength and balance.  The chair can be used  for support during the standing movements.   Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-4/2024-04-20/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240422T100000
DTEND;TZID=America/Los_Angeles:20240422T111500
DTSTAMP:20260701T045937
CREATED:20231222T002753Z
LAST-MODIFIED:20240304T214311Z
UID:10004696-1713780000-1713784500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice gentle yoga therapeutic movements\, poses and breathing.  Class focuses on reducing stress and tension while improving mobility\, flexibility and balance. Open to patients and caregivers. All ability levels encouraged. \nOpen to patients and caregivers. \n*No Class 1/15 & 2/19 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-4/2024-04-22/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240422T120000
DTEND;TZID=America/Los_Angeles:20240422T130000
DTSTAMP:20260701T045937
CREATED:20231220T004751Z
LAST-MODIFIED:20240429T165509Z
UID:10004744-1713787200-1713790800@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \nNo class dates: 1/15\, 2/19 \nCLICK HERE TO REGISTER \n  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-6/2024-04-22/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240422T133000
DTEND;TZID=America/Los_Angeles:20240422T143000
DTSTAMP:20260701T045937
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T190733Z
UID:10004757-1713792600-1713796200@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \n*No Class dates 1/15 & 2/19 \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-virginia-mason-franciscan-health/2024-04-22/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240422T183000
DTEND;TZID=America/Los_Angeles:20240422T194500
DTSTAMP:20260701T045937
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T190901Z
UID:10004675-1713810600-1713815100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \n*No Class dates 1/15 & 2/19 \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-4/2024-04-22/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240423T100000
DTEND;TZID=America/Los_Angeles:20240423T110000
DTSTAMP:20260701T045937
CREATED:20231222T002751Z
LAST-MODIFIED:20231222T002751Z
UID:10004791-1713866400-1713870000@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-2/2024-04-23/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240425T173000
DTEND;TZID=America/Los_Angeles:20240425T183000
DTSTAMP:20260701T045937
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T002752Z
UID:10004772-1714066200-1714069800@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \n  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-5/2024-04-25/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240426T113000
DTEND;TZID=America/Los_Angeles:20240426T130000
DTSTAMP:20260701T045937
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T002753Z
UID:10004698-1714131000-1714136400@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Sponsored by EvergreenHealth
DESCRIPTION:Qigong can help improve energy levels\, increase mental clarity\, and enhance emotional balance. All ability levels encouraged to welcomed. Open to patients and caregivers. This is a 3 week series\, attend one or all. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-sponsored-by-evergreenhealth-4/2024-04-26/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240427T130000
DTEND;TZID=America/Los_Angeles:20240427T140000
DTSTAMP:20260701T045937
CREATED:20231222T002755Z
LAST-MODIFIED:20240304T214225Z
UID:10004585-1714222800-1714226400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Exercises and yoga poses practiced both seated and standing.  Focus on improving flexibility\, mobility\, strength and balance.  The chair can be used  for support during the standing movements.   Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-4/2024-04-27/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240429T120000
DTEND;TZID=America/Los_Angeles:20240429T130000
DTSTAMP:20260701T045937
CREATED:20231220T004751Z
LAST-MODIFIED:20240429T165509Z
UID:10005251-1714392000-1714395600@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \nNo class dates: 1/15\, 2/19 \nCLICK HERE TO REGISTER \n  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-6/2024-04-29/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240502T173000
DTEND;TZID=America/Los_Angeles:20240502T183000
DTSTAMP:20260701T045937
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005030-1714671000-1714674600@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class: 7/4 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-6/2024-05-02/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240506T120000
DTEND;TZID=America/Los_Angeles:20240506T130000
DTSTAMP:20260701T045937
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10004925-1714996800-1715000400@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 5/27 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-7/2024-05-06/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240508T160000
DTEND;TZID=America/Los_Angeles:20240508T170000
DTSTAMP:20260701T045937
CREATED:20240419T182105Z
LAST-MODIFIED:20240520T231241Z
UID:10005236-1715184000-1715187600@cancerlifeline.org
SUMMARY:Face Yoga Sponsored by St. Anne Cancer Center
DESCRIPTION:Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face\, fostering radiance and a vibrant glow. With your own gentle healing hands\, enjoy self-care with intention. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/face-yoga-sponsored-by-st-anne-cancer-center-3/2024-05-08/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240509T173000
DTEND;TZID=America/Los_Angeles:20240509T183000
DTSTAMP:20260701T045937
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005085-1715275800-1715279400@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class: 7/4 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-6/2024-05-09/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240510T100000
DTEND;TZID=America/Los_Angeles:20240510T111500
DTSTAMP:20260701T045937
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10004922-1715335200-1715339700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class: 7/5 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-5/2024-05-10/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240511T130000
DTEND;TZID=America/Los_Angeles:20240511T140000
DTSTAMP:20260701T045937
CREATED:20240419T181958Z
LAST-MODIFIED:20240419T181958Z
UID:10004950-1715432400-1715436000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nNo Class 5/25 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-5/2024-05-11/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240513T100000
DTEND;TZID=America/Los_Angeles:20240513T111500
DTSTAMP:20260701T045937
CREATED:20240419T181958Z
LAST-MODIFIED:20240419T185831Z
UID:10004921-1715594400-1715598900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class: 5/27 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-5/2024-05-13/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240513T120000
DTEND;TZID=America/Los_Angeles:20240513T130000
DTSTAMP:20260701T045937
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005070-1715601600-1715605200@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 5/27 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-7/2024-05-13/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240513T133000
DTEND;TZID=America/Los_Angeles:20240513T143000
DTSTAMP:20260701T045937
CREATED:20240419T181958Z
LAST-MODIFIED:20240419T181958Z
UID:10004934-1715607000-1715610600@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \n*No Class: 5/27 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health-3/2024-05-13/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240513T183000
DTEND;TZID=America/Los_Angeles:20240513T194500
DTSTAMP:20260701T045937
CREATED:20240419T181958Z
LAST-MODIFIED:20240517T224248Z
UID:10004996-1715625000-1715629500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-5/2024-05-13/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240514T100000
DTEND;TZID=America/Los_Angeles:20240514T110000
DTSTAMP:20260701T045937
CREATED:20240419T181958Z
LAST-MODIFIED:20240419T201944Z
UID:10004913-1715680800-1715684400@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nNo class 7/16 & 7/28 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-3/2024-05-14/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240515T160000
DTEND;TZID=America/Los_Angeles:20240515T170000
DTSTAMP:20260701T045937
CREATED:20240419T182105Z
LAST-MODIFIED:20240520T231241Z
UID:10005252-1715788800-1715792400@cancerlifeline.org
SUMMARY:Face Yoga Sponsored by St. Anne Cancer Center
DESCRIPTION:Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face\, fostering radiance and a vibrant glow. With your own gentle healing hands\, enjoy self-care with intention. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/face-yoga-sponsored-by-st-anne-cancer-center-3/2024-05-15/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240516T173000
DTEND;TZID=America/Los_Angeles:20240516T183000
DTSTAMP:20260701T045937
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005086-1715880600-1715884200@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class: 7/4 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-6/2024-05-16/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240517T100000
DTEND;TZID=America/Los_Angeles:20240517T111500
DTSTAMP:20260701T045937
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005119-1715940000-1715944500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class: 7/5 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-5/2024-05-17/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240517T120000
DTEND;TZID=America/Los_Angeles:20240517T130000
DTSTAMP:20260701T045937
CREATED:20240419T182049Z
LAST-MODIFIED:20240419T182049Z
UID:10004947-1715947200-1715950800@cancerlifeline.org
SUMMARY:Healthy Movement Ideas while Traveling Sponsored by Valley Medical Center
DESCRIPTION:Traveling can impact our bodies in many different ways. Come learn about simple movement techniques you can try to keep your body moving and safe during your travels this summer. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/healthy-movement-ideas-while-traveling-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240518T130000
DTEND;TZID=America/Los_Angeles:20240518T140000
DTSTAMP:20260701T045937
CREATED:20240419T181958Z
LAST-MODIFIED:20240419T181958Z
UID:10005040-1716037200-1716040800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nNo Class 5/25 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-5/2024-05-18/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR