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DTSTART;TZID=America/Los_Angeles:20260928T183000
DTEND;TZID=America/Los_Angeles:20260928T194500
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008334-1790620200-1790624700@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2026-09-28/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T100000
DTEND;TZID=America/Los_Angeles:20260929T110000
DTSTAMP:20260819T215355Z
CREATED:20260819T215355Z
LAST-MODIFIED:20260819T215355Z
UID:10008734-1790676000-1790679600@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-11/2026-09-29/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261001T110000
DTEND;TZID=America/Los_Angeles:20261001T120000
DTSTAMP:20260819T215428Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260819T215428Z
UID:10008331-1790852400-1790856000@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Sponsored by EvergreenHealth
DESCRIPTION:Practicing Qi Gong offers a gentle\, low-impact mind-body practice that supports individuals navigating a cancer diagnosis\, conventional treatment\, and recovery. Combining gentle movements\, breathwork\, and focused attention\, Qi Gong serves as a safe integrative therapy to manage physical\, cognitive\, and emotional symptoms without causing physical strain. Participants are welcome to practice seated. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-sponsored-by-evergreenhealth-11/2026-10-01/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261001T173000
DTEND;TZID=America/Los_Angeles:20261001T183000
DTSTAMP:20260819T215339Z
CREATED:20260819T215339Z
LAST-MODIFIED:20260819T215339Z
UID:10008778-1790875800-1790879400@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-virginia-mason-franciscan-health-3/2026-10-01/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261002T100000
DTEND;TZID=America/Los_Angeles:20261002T111500
DTSTAMP:20260823T163622Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260823T163622Z
UID:10008310-1790935200-1790939700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \n*No Class 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-11/2026-10-02/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261003T090000
DTEND;TZID=America/Los_Angeles:20261003T100000
DTSTAMP:20260818T171251Z
CREATED:20260818T171251Z
LAST-MODIFIED:20260818T171251Z
UID:10008245-1791018000-1791021600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-12/2026-10-03/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261005T120000
DTEND;TZID=America/Los_Angeles:20261005T130000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008764-1791201600-1791205200@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 9/21 & 9/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-evergreenhealth-3/2026-10-05/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261005T183000
DTEND;TZID=America/Los_Angeles:20261005T194500
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008335-1791225000-1791229500@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2026-10-05/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261006T100000
DTEND;TZID=America/Los_Angeles:20261006T110000
DTSTAMP:20260819T215355Z
CREATED:20260819T215355Z
LAST-MODIFIED:20260819T215355Z
UID:10008735-1791280800-1791284400@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-11/2026-10-06/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261008T110000
DTEND;TZID=America/Los_Angeles:20261008T120000
DTSTAMP:20260819T215428Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260819T215428Z
UID:10008332-1791457200-1791460800@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Sponsored by EvergreenHealth
DESCRIPTION:Practicing Qi Gong offers a gentle\, low-impact mind-body practice that supports individuals navigating a cancer diagnosis\, conventional treatment\, and recovery. Combining gentle movements\, breathwork\, and focused attention\, Qi Gong serves as a safe integrative therapy to manage physical\, cognitive\, and emotional symptoms without causing physical strain. Participants are welcome to practice seated. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-sponsored-by-evergreenhealth-11/2026-10-08/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261008T113000
DTEND;TZID=America/Los_Angeles:20261008T123000
DTSTAMP:20260819T215354Z
CREATED:20260819T215354Z
LAST-MODIFIED:20260819T215354Z
UID:10008170-1791459000-1791462600@cancerlifeline.org
SUMMARY:Restore\, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/restore-release-reset-self-care-for-mobility-sponsored-by-evergreenhealth-2/2026-10-08/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261008T173000
DTEND;TZID=America/Los_Angeles:20261008T183000
DTSTAMP:20260819T215339Z
CREATED:20260819T215339Z
LAST-MODIFIED:20260819T215339Z
UID:10008779-1791480600-1791484200@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-virginia-mason-franciscan-health-3/2026-10-08/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261009T100000
DTEND;TZID=America/Los_Angeles:20261009T111500
DTSTAMP:20260823T163622Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260823T163622Z
UID:10008311-1791540000-1791544500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \n*No Class 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-11/2026-10-09/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261010T090000
DTEND;TZID=America/Los_Angeles:20261010T100000
DTSTAMP:20260818T171251Z
CREATED:20260818T171251Z
LAST-MODIFIED:20260818T171251Z
UID:10008246-1791622800-1791626400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-12/2026-10-10/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261012T120000
DTEND;TZID=America/Los_Angeles:20261012T130000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008765-1791806400-1791810000@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 9/21 & 9/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-evergreenhealth-3/2026-10-12/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261012T183000
DTEND;TZID=America/Los_Angeles:20261012T194500
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008336-1791829800-1791834300@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2026-10-12/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261013T100000
DTEND;TZID=America/Los_Angeles:20261013T110000
DTSTAMP:20260819T215355Z
CREATED:20260819T215355Z
LAST-MODIFIED:20260819T215355Z
UID:10008736-1791885600-1791889200@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-11/2026-10-13/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261015T113000
DTEND;TZID=America/Los_Angeles:20261015T123000
DTSTAMP:20260819T215354Z
CREATED:20260819T215354Z
LAST-MODIFIED:20260819T215354Z
UID:10008754-1792063800-1792067400@cancerlifeline.org
SUMMARY:Restore\, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/restore-release-reset-self-care-for-mobility-sponsored-by-evergreenhealth-2/2026-10-15/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261015T173000
DTEND;TZID=America/Los_Angeles:20261015T183000
DTSTAMP:20260819T215339Z
CREATED:20260819T215339Z
LAST-MODIFIED:20260819T215339Z
UID:10008780-1792085400-1792089000@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-virginia-mason-franciscan-health-3/2026-10-15/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261016T100000
DTEND;TZID=America/Los_Angeles:20261016T111500
DTSTAMP:20260823T163622Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260823T163622Z
UID:10008312-1792144800-1792149300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \n*No Class 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-11/2026-10-16/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261017T090000
DTEND;TZID=America/Los_Angeles:20261017T100000
DTSTAMP:20260818T171251Z
CREATED:20260818T171251Z
LAST-MODIFIED:20260818T171251Z
UID:10008247-1792227600-1792231200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-12/2026-10-17/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261019T120000
DTEND;TZID=America/Los_Angeles:20261019T130000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008766-1792411200-1792414800@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 9/21 & 9/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-evergreenhealth-3/2026-10-19/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261019T183000
DTEND;TZID=America/Los_Angeles:20261019T194500
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008337-1792434600-1792439100@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2026-10-19/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261020T100000
DTEND;TZID=America/Los_Angeles:20261020T110000
DTSTAMP:20260819T215355Z
CREATED:20260819T215355Z
LAST-MODIFIED:20260819T215355Z
UID:10008737-1792490400-1792494000@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-11/2026-10-20/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261022T113000
DTEND;TZID=America/Los_Angeles:20261022T123000
DTSTAMP:20260819T215354Z
CREATED:20260819T215354Z
LAST-MODIFIED:20260819T215354Z
UID:10008755-1792668600-1792672200@cancerlifeline.org
SUMMARY:Restore\, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/restore-release-reset-self-care-for-mobility-sponsored-by-evergreenhealth-2/2026-10-22/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261022T173000
DTEND;TZID=America/Los_Angeles:20261022T183000
DTSTAMP:20260819T215339Z
CREATED:20260819T215339Z
LAST-MODIFIED:20260819T215339Z
UID:10008781-1792690200-1792693800@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-virginia-mason-franciscan-health-3/2026-10-22/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261023T100000
DTEND;TZID=America/Los_Angeles:20261023T111500
DTSTAMP:20260823T163622Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260823T163622Z
UID:10008313-1792749600-1792754100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \n*No Class 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-11/2026-10-23/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261024T090000
DTEND;TZID=America/Los_Angeles:20261024T100000
DTSTAMP:20260818T171251Z
CREATED:20260818T171251Z
LAST-MODIFIED:20260818T171251Z
UID:10008248-1792832400-1792836000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-12/2026-10-24/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T120000
DTEND;TZID=America/Los_Angeles:20261026T130000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008767-1793016000-1793019600@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 9/21 & 9/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-evergreenhealth-3/2026-10-26/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261026T183000
DTEND;TZID=America/Los_Angeles:20261026T194500
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008338-1793039400-1793043900@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2026-10-26/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR