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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240708T100000
DTEND;TZID=America/Los_Angeles:20240708T111500
DTSTAMP:20260630T152422
CREATED:20240419T181958Z
LAST-MODIFIED:20240419T185831Z
UID:10005170-1720432800-1720437300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class: 5/27 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-5/2024-07-08/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240708T120000
DTEND;TZID=America/Los_Angeles:20240708T130000
DTSTAMP:20260630T152422
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005077-1720440000-1720443600@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 5/27 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-7/2024-07-08/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240708T133000
DTEND;TZID=America/Los_Angeles:20240708T143000
DTSTAMP:20260630T152422
CREATED:20240419T181958Z
LAST-MODIFIED:20240419T181958Z
UID:10005138-1720445400-1720449000@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \n*No Class: 5/27 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health-3/2024-07-08/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240708T183000
DTEND;TZID=America/Los_Angeles:20240708T194500
DTSTAMP:20260630T152422
CREATED:20240419T181958Z
LAST-MODIFIED:20240517T224248Z
UID:10005191-1720463400-1720467900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-5/2024-07-08/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240709T100000
DTEND;TZID=America/Los_Angeles:20240709T110000
DTSTAMP:20260630T152422
CREATED:20240419T181958Z
LAST-MODIFIED:20240419T201944Z
UID:10005157-1720519200-1720522800@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nNo class 7/16 & 7/28 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-3/2024-07-09/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240711T173000
DTEND;TZID=America/Los_Angeles:20240711T183000
DTSTAMP:20260630T152422
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005093-1720719000-1720722600@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class: 7/4 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-6/2024-07-11/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240712T100000
DTEND;TZID=America/Los_Angeles:20240712T111500
DTSTAMP:20260630T152422
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005126-1720778400-1720782900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class: 7/5 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-5/2024-07-12/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240712T113000
DTEND;TZID=America/Los_Angeles:20240712T130000
DTSTAMP:20260630T152422
CREATED:20240419T182106Z
LAST-MODIFIED:20240419T182106Z
UID:10005037-1720783800-1720789200@cancerlifeline.org
SUMMARY:[IN-PERSON] Exercise & Cancer: How to Return to Regular Physical Activity Sponsored by Cancer Lifeline
DESCRIPTION:Through his years as Medical Director of Cancer Rehabilitation Services at Swedish Cancer Institute\, David observed all too often people who had completed treatment eager but unable to return to\, or get close to\, pre-cancer exercise and athletic performance. Sometimes they were demoralized\, chronically fatigued\, and frustrated.In this three-session series you will be introduced to a new approach to orienting to post-treatment exercise\, a way of befriending your body and learning new training tactics. This workshop will be a refreshed journey toward fitness health and well-being. \nAlthough this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In-person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA\, 98103*
URL:https://cancerlifeline.org/event/in-person-exercise-cancer-how-to-return-to-regular-physical-activity-sponsored-by-cancer-lifeline/2024-07-12/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Exercise & Movement,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240713T130000
DTEND;TZID=America/Los_Angeles:20240713T140000
DTSTAMP:20260630T152422
CREATED:20240419T181958Z
LAST-MODIFIED:20240419T181958Z
UID:10005047-1720875600-1720879200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nNo Class 5/25 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-5/2024-07-13/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
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