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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250609T120000
DTEND;TZID=America/Los_Angeles:20250609T130000
DTSTAMP:20260623T132202
CREATED:20250606T225938Z
LAST-MODIFIED:20250620T210742Z
UID:10006811-1749470400-1749474000@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 5/26 & 6/30 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-10-2/2025-06-09/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250609T183000
DTEND;TZID=America/Los_Angeles:20250609T194500
DTSTAMP:20260623T132202
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006628-1749493800-1749498300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class 5/26 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-8/2025-06-09/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250610T100000
DTEND;TZID=America/Los_Angeles:20250610T110000
DTSTAMP:20260623T132202
CREATED:20250428T195154Z
LAST-MODIFIED:20250821T205640Z
UID:10006704-1749549600-1749553200@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-6/2025-06-10/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250611T150000
DTEND;TZID=America/Los_Angeles:20250611T163000
DTSTAMP:20260623T132202
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006639-1749654000-1749659400@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Session 1 Sponsored by EvergreenHealth
DESCRIPTION:Qigong can help improve energy levels\, increase mental clarity\, and enhance emotional balance. All ability levels encouraged to attend. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-session-1-sponsored-by-evergreenhealth/2025-06-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250612T173000
DTEND;TZID=America/Los_Angeles:20250612T183000
DTSTAMP:20260623T132202
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006685-1749749400-1749753000@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health/2025-06-12/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250613T100000
DTEND;TZID=America/Los_Angeles:20250613T111500
DTSTAMP:20260623T132202
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006614-1749808800-1749813300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class 7/4 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-8/2025-06-13/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250614T090000
DTEND;TZID=America/Los_Angeles:20250614T100000
DTSTAMP:20260623T132202
CREATED:20250428T195136Z
LAST-MODIFIED:20250428T195136Z
UID:10006599-1749891600-1749895200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 5/24 & 7/5 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-8/2025-06-14/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250614T123000
DTEND;TZID=America/Los_Angeles:20250614T133000
DTSTAMP:20260623T132202
CREATED:20250428T195155Z
LAST-MODIFIED:20250606T225714Z
UID:10006357-1749904200-1749907800@cancerlifeline.org
SUMMARY:Seated Gentle Yoga to Promote Lymphatic Health Sponsored by the NW Lymphedema Center
DESCRIPTION:Learn simple ways to quiet the monkey-mind and to feel into the needs of your body for overall health. You will learn a variety of mindful movement techniques that you can easily practice whenever you need it most. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/seated-gentle-yoga-to-promote-lymphatic-health-sponsored-by-the-nw-lymphedema-center/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
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