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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
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DTSTART:20250309T100000
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DTSTART:20251102T090000
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DTSTART:20260308T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260617T143000
DTEND;TZID=America/Los_Angeles:20260617T160000
DTSTAMP:20260613T042150Z
CREATED:20260424T000319Z
LAST-MODIFIED:20260613T042150Z
UID:10007902-1781706600-1781712000@cancerlifeline.org
SUMMARY:Fiber is your Friend Sponsored by Valley Medical Center
DESCRIPTION:Let’s talk fiber—because\, let’s be honest\, your digestive system deserves a little TLC and the benefits of adding in fiber are too great to ignore. Whether you’re navigating cancer treatment\, recovery\, or just looking to keep things moving in the right direction\, this class is here to help! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/fiber-is-your-friend-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T110000
DTEND;TZID=America/Los_Angeles:20260624T120000
DTSTAMP:20260424T000318Z
CREATED:20260424T000318Z
LAST-MODIFIED:20260424T000318Z
UID:10007895-1782298800-1782302400@cancerlifeline.org
SUMMARY:Foods for a Healthy Gut-Brain Connection Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:The gut-brain connection is a two-way information highway that is greatly influenced by the food we eat\, exercise\, sleep\, and stress. Having a healthy gut\, which includes effective digestion\, good nutrient absorption\, and regular elimination\, leads to clear thinking\, less depression and anxiety\, and more stable moods. Find out how to balance your microbiome and learn which foods and food combinations nourish the gut and feed the brain. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/foods-for-a-healthy-gut-brain-connection-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260710T123000
DTEND;TZID=America/Los_Angeles:20260710T140000
DTSTAMP:20260424T000319Z
CREATED:20260424T000319Z
LAST-MODIFIED:20260424T000319Z
UID:10007915-1783686600-1783692000@cancerlifeline.org
SUMMARY:Cool & Crisp: Seasonal Salads for Summer Sponsored by EvergreenHealth
DESCRIPTION:Refresh and nourish your body with vibrant\, seasonal salads designed for cancer patients and caregivers. This class features simple\, nutrient-rich recipes that support wellness\, boost energy\, and keep you feeling cool during the summer months. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/cool-crisp-seasonal-salads-for-summer-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260715T180000
DTEND;TZID=America/Los_Angeles:20260715T190000
DTSTAMP:20260713T224548Z
CREATED:20260423T235643Z
LAST-MODIFIED:20260713T224548Z
UID:10007894-1784138400-1784142000@cancerlifeline.org
SUMMARY:Nutrition for Better Sleep Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:If you’re struggling to fall asleep\, stay asleep\, or wake feeling rested\, you’re not alone. Sleep challenges are common during and after cancer treatment. Discover how nutrition can influence your sleep\, health\, and healing\, and learn simple\, practical changes you can make to your eating habits that may help you enjoy more restful nights and better days. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/nutrition-for-better-sleep-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260722T143000
DTEND;TZID=America/Los_Angeles:20260722T160000
DTSTAMP:20260424T000400Z
CREATED:20260424T000400Z
LAST-MODIFIED:20260424T000400Z
UID:10007903-1784730600-1784736000@cancerlifeline.org
SUMMARY:Anti-Inflammatory Eating Made Simple Sponsored by Valley Medical Center
DESCRIPTION:Chronic\, systemic inflammation is a serious health concern that can be made worse — or better — with the foods we eat. Here’s what chronic inflammation is\, and how what you eat can keep you safer from the chronic diseases inflammation can cause. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/anti-inflammatory-eating-made-simple-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260806T140000
DTEND;TZID=America/Los_Angeles:20260806T160000
DTSTAMP:20260706T191507Z
CREATED:20260424T000401Z
LAST-MODIFIED:20260706T191507Z
UID:10007914-1786024800-1786032000@cancerlifeline.org
SUMMARY:[IN-PERSON] Small but Mighty: Nutrient-Dense Mini Meals Sponsored by EvergreenHealth
DESCRIPTION:When appetite is low or large meals feel overwhelming during cancer treatment\, small\, nutrient-dense meals can make a big difference. In this in-person class\, participants will learn simple ways to nourish their bodies with flavorful mini meals that are easy to eat and packed with nutrients. We’ll explore practical strategies for adding protein\, healthy fats\, and key nutrients into smaller portions throughout the day. Participants will also have the opportunity to taste samples and leave with ideas for satisfying snacks and mini meals that support energy and healing. \n*Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-small-but-mighty-nutrient-dense-mini-meals-sponsored-by-evergreenhealth/
LOCATION:[IN-PERSON] EvergreenHealth\, 12040 NE 128th St\,\, Kirkland\, WA\, 98034
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260812T180000
DTEND;TZID=America/Los_Angeles:20260812T190000
DTSTAMP:20260424T000320Z
CREATED:20260424T000320Z
LAST-MODIFIED:20260424T000320Z
UID:10007896-1786557600-1786561200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Decreasing Nausea Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about practical nutrition and lifestyle strategies that can help reduce nausea during and after cancer treatment. This class will explore simple dietary choices\, hydration tips\, and daily habits that may ease digestive discomfort and support overall well-being. Participants will gain helpful tools to better manage nausea\, maintain nourishment\, and feel more comfortable throughout treatment and recovery. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/cancer-nutrition-decreasing-nausea-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260814T123000
DTEND;TZID=America/Los_Angeles:20260814T140000
DTSTAMP:20260424T000319Z
CREATED:20260424T000319Z
LAST-MODIFIED:20260424T000319Z
UID:10007916-1786710600-1786716000@cancerlifeline.org
SUMMARY:Cancer Prevention & Nutrition Sponsored by EvergreenHealth
DESCRIPTION:While we don’t have the power to prevent illness\, food choices can decrease risk of cancer and recurrence. In this presentation\, we will discuss how to make sustainable\, budget-conscious changes to your diet for overall health and wellbeing. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/cancer-prevention-nutrition-sponsored-by-evergreenhealth-6/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260819T143000
DTEND;TZID=America/Los_Angeles:20260819T160000
DTSTAMP:20260423T235643Z
CREATED:20260423T235643Z
LAST-MODIFIED:20260423T235643Z
UID:10007904-1787149800-1787155200@cancerlifeline.org
SUMMARY:Powerful Sea Vegetables Sponsored by Valley Medical Center
DESCRIPTION:Call them sea vegetables or call them seaweeds\, but call on them frequently! Learn more about these versatile\, nutritious and delicious super-foods. Simple recipes everyone will like. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/powerful-sea-vegetables-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260911T123000
DTEND;TZID=America/Los_Angeles:20260911T140000
DTSTAMP:20260819T215413Z
CREATED:20260819T215413Z
LAST-MODIFIED:20260819T215413Z
UID:10008173-1789129800-1789135200@cancerlifeline.org
SUMMARY:Hydration for Better Health Sponsored by EvergreenHealth
DESCRIPTION:Proper hydration is essential for healing\, energy\, and overall well-being during and after cancer treatment. In this presentation\, you’ll learn how much fluid your body really needs\, whether beverages like coffee contribute to hydration\, when electrolyte drinks may be helpful\, and how to create a hydration plan that fits your daily routine. We’ll also explore foods that boost hydration and share simple\, refreshing recipes for naturally flavored water to help you stay hydrated and feel your best. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/hydration-for-better-health-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T130000
DTEND;TZID=America/Los_Angeles:20260915T140000
DTSTAMP:20260819T215428Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260819T215428Z
UID:10008204-1789477200-1789480800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Blue Zones for Living Longer Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:The Blue Zones are longevity hotspots\, regions of the world where current evidence indicates people live much longer and healthier than average. We’ll discuss lessons learned and how focusing on nutrition can have significant positive impacts for cancer patients and survivors. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/cancer-nutrition-blue-zones-for-living-longer-sponsored-by-virginia-mason-franciscan-health-3/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T143000
DTEND;TZID=America/Los_Angeles:20260916T160000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008194-1789569000-1789574400@cancerlifeline.org
SUMMARY:The Importance of Protein in the Diet Sponsored by Valley Medical Center
DESCRIPTION:You’ll learn about healthy protein and how it is an essential part of a balanced diet. It helps to build and repair muscle\, organs\, and bones. You’ll learn about the many sources of protein and how even mostly plant-based diets can be high in protein. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/the-importance-of-protein-in-the-diet-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260925T123000
DTEND;TZID=America/Los_Angeles:20260925T140000
DTSTAMP:20260819T215428Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260819T215428Z
UID:10008174-1790339400-1790344800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Fall Soups Sponsored by EvergreenHealth
DESCRIPTION:Make your Fall cozy with these simple meals. Hearty vegetarian chili & stew and rich\, healthy soups will keep you warm throughout the season any night of the week. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/cancer-nutrition-fall-soups-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261008T120000
DTEND;TZID=America/Los_Angeles:20261008T130000
DTSTAMP:20260819T215428Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260819T215428Z
UID:10008165-1791460800-1791464400@cancerlifeline.org
SUMMARY:Combating Brain Fog with Nutrition Sponsored by Overlake Medical Center
DESCRIPTION:It is common to feel like your memory and other cognitive functions are a little off during and after cancer treatment. Come learn about ways in which nutrition can help combat brain fog. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/combating-brain-fog-with-nutrition-sponsored-by-overlake-medical-center-2/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261016T123000
DTEND;TZID=America/Los_Angeles:20261016T140000
DTSTAMP:20260819T215428Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260819T215428Z
UID:10008175-1792153800-1792159200@cancerlifeline.org
SUMMARY:Dairy-Free Alternatives Sponsored by EvergreenHealth
DESCRIPTION:Creamy and delicious\, plant-based milks and cheeses can be just as satisfying as dairy and without any cholesterol or hormones. In this class you will learn how easy it is to make alternatives to dairy and sample how tasty they are. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/dairy-free-alternatives-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261021T143000
DTEND;TZID=America/Los_Angeles:20261021T160000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008196-1792593000-1792598400@cancerlifeline.org
SUMMARY:Sugar & Cancer: Separating Myth from Fact Sponsored by Valley Medical Center
DESCRIPTION:Does sugar really “feed” cancer? Should you eliminate it completely? With so much conflicting information online\, it can be difficult to know what to believe. Join us as we separate myth from fact and explore the current evidence on sugar\, carbohydrates\, and cancer. You’ll learn how sugar affects the body\, when limiting added sugars is beneficial\, and how to make balanced nutrition choices that support your health during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/sugar-cancer-separating-myth-from-fact-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T180000
DTEND;TZID=America/Los_Angeles:20261027T190000
DTSTAMP:20260819T215427Z
CREATED:20260819T215427Z
LAST-MODIFIED:20260819T215427Z
UID:10008205-1793124000-1793127600@cancerlifeline.org
SUMMARY:Food Mood & You Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:How do dietary choices impact mental & emotional state? Can we use food to help de-stress\, reduce anxiety and improve mood? We’ll talk about what research suggests\, and leverage our own experiences to help choose food to calm the mind and feel better during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/food-mood-you-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261030T123000
DTEND;TZID=America/Los_Angeles:20261030T140000
DTSTAMP:20260819T215428Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260819T215428Z
UID:10008176-1793363400-1793368800@cancerlifeline.org
SUMMARY:Boosting Health with Mushrooms Sponsored by EvergreenHealth
DESCRIPTION:Discover which mushrooms can help improve health and how to use them. We will explore complimentary immune boosting foods during this informative class. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/boosting-health-with-mushrooms-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261104T130000
DTEND;TZID=America/Los_Angeles:20261104T140000
DTSTAMP:20260819T215354Z
CREATED:20260819T215354Z
LAST-MODIFIED:20260819T215354Z
UID:10008207-1793797200-1793800800@cancerlifeline.org
SUMMARY:Nutrition- Whole Meal Bowls Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Looking for healthy meals that are simple\, satisfying\, and packed with nutrition? Discover how to build delicious whole meal bowls using a balance of whole grains\, lean proteins\, colorful vegetables\, healthy fats\, and flavorful toppings. You’ll learn easy formulas for creating endless meal combinations\, tips for meal planning and batch cooking\, and ways to customize bowls to fit your tastes\, dietary needs\, and budget. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/nutrition-whole-meal-bowls-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261113T123000
DTEND;TZID=America/Los_Angeles:20261113T140000
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008177-1794573000-1794578400@cancerlifeline.org
SUMMARY:Healthful Sweets for the Holidays Sponsored by EvergreenHealth
DESCRIPTION:enjoy the flavors of the season with a healthier twist! In this virtual class\, discover simple\, delicious ways to make festive holiday treats using wholesome ingredients and mindful swaps. Learn practical tips for reducing added sugar and highly processed ingredients while still creating sweets that feel special and satisfying. Join us from your own kitchen for inspiration\, ideas\, and a little holiday sweetness! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/healthful-sweets-for-the-holidays-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T143000
DTEND;TZID=America/Los_Angeles:20261118T160000
DTSTAMP:20260819T215355Z
CREATED:20260819T215355Z
LAST-MODIFIED:20260819T215355Z
UID:10008197-1795012200-1795017600@cancerlifeline.org
SUMMARY:Nutrition & Bone Health Sponsored by Valley Medical Center
DESCRIPTION:Maintaining strong bones is essential for overall health—especially for those undergoing or recovering from cancer treatment\, which can impact bone density. In this class\, we’ll explore the connection between cancer\, nutrition\, and bone health. You’ll learn about key nutrients that support bone strength\, how to incorporate them into your diet\, and strategies for preventing bone loss. Whether you’re currently in treatment\, in recovery\, or supporting a loved one\, this session offers practical\, evidence-based guidance to help. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/nutrition-bone-health-sponsored-by-valley-medical-center-3/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261121T100000
DTEND;TZID=America/Los_Angeles:20261121T110000
DTSTAMP:20260820T195853Z
CREATED:20260820T195853Z
LAST-MODIFIED:20260820T195853Z
UID:10008818-1795255200-1795258800@cancerlifeline.org
SUMMARY:What Feeds Us\, What Heals Us: Culturally Grounded Nutrition for Cancer Wellness
DESCRIPTION:Food can be a powerful source of nourishment\, connection\, and healing. Join Ashley Baker\, ND\, for a culturally grounded conversation about nutrition and wellness for people living with cancer\, cancer survivors\, and caregivers. This presentation will explore how everyday food choices can support the body during and after cancer treatment\, with practical guidance for making nourishing choices that are realistic\, accessible\, and meaningful within our communities.\nParticipants will learn about nutrition for cancer prevention and survivorship\, ways to navigate common nutrition challenges during treatment\, and practical strategies for shopping\, preparing\, and enjoying healthy foods. The discussion will honor cultural food traditions and the importance of food as a way to nourish not only the body\, but also family\, community\, and connection. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/what-feeds-us-what-heals-us-culturally-grounded-nutrition-for-cancer-wellness/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Nutrition,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261204T123000
DTEND;TZID=America/Los_Angeles:20261204T140000
DTSTAMP:20260819T215428Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260819T215428Z
UID:10008178-1796387400-1796392800@cancerlifeline.org
SUMMARY:Cancer Prevention & Nutrition Sponsored by EvergreenHealth
DESCRIPTION:While we don’t have the power to prevent illness\, food choices can decrease risk of cancer and recurrence. In this presentation\, we will discuss how to make sustainable\, budget-conscious changes to your diet for overall health and wellbeing. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/cancer-prevention-nutrition-sponsored-by-evergreenhealth-7/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261208T120000
DTEND;TZID=America/Los_Angeles:20261208T130000
DTSTAMP:20260819T215413Z
CREATED:20260819T215413Z
LAST-MODIFIED:20260819T215413Z
UID:10008206-1796731200-1796734800@cancerlifeline.org
SUMMARY:Living Well Beyond Cancer-The Power of Food Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for a talk with registered dietitian\, Kate Ueland\, MS\, RD\, CSO\, to discuss our current understanding of the role of nutrition and colorectal cancer. Kate will discuss how to reduce your risk of colorectal cancer and how to stay in survivorship utilizing the power of food. We will also cover some common myths around cancer and nutrition\, such as the ketogenic diet\, acid/alkaline diet\, vegan diet\, intermittent fasting\, time-restricted diet\, and others. We will also discuss the role of sugar and cancer and how it may or may not “feed” cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-well-beyond-cancer-the-power-of-food-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261216T143000
DTEND;TZID=America/Los_Angeles:20261216T160000
DTSTAMP:20260819T215354Z
CREATED:20260819T215354Z
LAST-MODIFIED:20260819T215354Z
UID:10008198-1797431400-1797436800@cancerlifeline.org
SUMMARY:Seasonal Herbs & Spices Sponsored by Valley Medical Center
DESCRIPTION:Bring fresh flavor to your kitchen while supporting your health. This presentation explores the delicious world of seasonal herbs and spices\, including their culinary uses\, potential health benefits\, and easy ways to incorporate them into everyday meals. Learn how to enhance flavor naturally\, reduce reliance on salt and added sugars\, and discover simple recipes that celebrate the best flavors each season has to offer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/seasonal-herbs-spices-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
END:VCALENDAR