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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
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DTSTART:20230312T100000
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DTSTART:20231105T090000
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DTSTART:20240310T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241108T123000
DTEND;TZID=America/Los_Angeles:20241108T140000
DTSTAMP:20260606T072055
CREATED:20240829T173541Z
LAST-MODIFIED:20240829T173541Z
UID:10005306-1731069000-1731074400@cancerlifeline.org
SUMMARY:Cooling Inflammation with Food Sponsored by EvergreenHealth
DESCRIPTION:Certain foods contain powerful compounds that can prevent or decrease inflammation which can cause disease. Learn which foods to avoid and which to include in your daily meals to help boost your immune system to keep inflammation at bay. We’ll discuss this as well as exercise and other lifestyle choices that lead to optimum health. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cooling-inflammation-with-food-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241114T120000
DTEND;TZID=America/Los_Angeles:20241114T130000
DTSTAMP:20260606T072055
CREATED:20240829T173541Z
LAST-MODIFIED:20240829T173541Z
UID:10005312-1731585600-1731589200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Foods for a Healthy Gut-Brain Connection Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:The gut-brain connection is a two-way information highway that is greatly influenced by the food we eat\, exercise\, sleep\, and stress. Having a healthy gut\, which includes robust digestion\, good nutrient absorption\, and regular elimination\, leads to clear thinking\, less depression and anxiety\, and more stable moods. Find out how to balance your microbiome and learn which foods and food combinations nourish the gut and feed the brain. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-foods-for-a-healthy-gut-brain-connection-sponsored-by-virginia-mason-franciscan-health-3/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241115T123000
DTEND;TZID=America/Los_Angeles:20241115T140000
DTSTAMP:20260606T072055
CREATED:20240829T173540Z
LAST-MODIFIED:20240829T173540Z
UID:10005369-1731673800-1731679200@cancerlifeline.org
SUMMARY:Nutrition in Survivorship Sponsored by Overlake Medical Center
DESCRIPTION:Join in an educational discussion about nutritional choices during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/nutrition-in-survivorship-sponsored-by-overlake-medical-center-4/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241120T130000
DTEND;TZID=America/Los_Angeles:20241120T143000
DTSTAMP:20260606T072055
CREATED:20240829T173540Z
LAST-MODIFIED:20240829T173540Z
UID:10005339-1732107600-1732113000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Nourishing Broths Sponsored by Valley Medical Center
DESCRIPTION:Make your winter cozy with these simple meals. Rich\, healthy broths will keep you warm throughout the season any night of the week. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-nourishing-broths-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241206T123000
DTEND;TZID=America/Los_Angeles:20241206T140000
DTSTAMP:20260606T072055
CREATED:20240829T173441Z
LAST-MODIFIED:20240829T173441Z
UID:10005307-1733488200-1733493600@cancerlifeline.org
SUMMARY:To Soy or not to Soy Sponsored by EvergreenHealth
DESCRIPTION:Come learn about the various forms of soy and what is recommended to incorporate into your diet before and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/to-soy-or-not-to-soy-sponsored-by-evergreenhealth-3/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241211T130000
DTEND;TZID=America/Los_Angeles:20241211T143000
DTSTAMP:20260606T072055
CREATED:20240829T173441Z
LAST-MODIFIED:20240829T173441Z
UID:10005350-1733922000-1733927400@cancerlifeline.org
SUMMARY:[ONLINE] Healthy Holiday Foods Sponsored By St. Anne Cancer Center
DESCRIPTION:Let the warmth and comfort of the holiday season be soothing for you and your body before and after cancer treatment. Learn ways to make familiar foods healthier without losing out on taste as well as a few new recipes to enhance your holiday meals. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/online-healthy-holiday-foods-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241218T130000
DTEND;TZID=America/Los_Angeles:20241218T143000
DTSTAMP:20260606T072055
CREATED:20240829T173440Z
LAST-MODIFIED:20240829T220225Z
UID:10005340-1734526800-1734532200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Boosting Immunity with Mushrooms Sponsored by Valley Medical Center
DESCRIPTION:Discover which mushrooms can help improve health and how to use them. We will explore complimentary immune boosting foods during this informative class. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-boosting-immunity-with-mushrooms-sponsored-by-valley-medical-center-2/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250110T123000
DTEND;TZID=America/Los_Angeles:20250110T140000
DTSTAMP:20260606T072055
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005667-1736512200-1736517600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Whole Meal Bowls Sponsored by EvergreenHealth
DESCRIPTION:Grain and vegetable bowls are an easy\, great way of adding an array of nourishing ingredients to your meals. Come learn how to transform pantry ingredients you have on hand into a delicious meal during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-whole-meal-bowls-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250114T183000
DTEND;TZID=America/Los_Angeles:20250114T193000
DTSTAMP:20260606T072055
CREATED:20241223T192634Z
LAST-MODIFIED:20241223T192634Z
UID:10005653-1736879400-1736883000@cancerlifeline.org
SUMMARY:Boosting Energy with Nutrition Sponsored by EvergreenHealth
DESCRIPTION:Cancer treatment can take a toll on our energy levels. Learn about simple additions you can make to your routine to boost your energy before and after treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered?  Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/boosting-energy-with-nutrition-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250115T163000
DTEND;TZID=America/Los_Angeles:20250115T180000
DTSTAMP:20260606T072055
CREATED:20241223T192618Z
LAST-MODIFIED:20250109T232427Z
UID:10005625-1736958600-1736964000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Warming Winter Soups & Stews Sponsored by Valley Medical Center
DESCRIPTION:Make your Winter cozy with these simple meals. Hearty vegetarian chili & stew and rich\, healthy soups will keep you warm throughout the season any night of the week. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-warming-winter-soups-stews-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250121T113000
DTEND;TZID=America/Los_Angeles:20250121T130000
DTSTAMP:20260606T072055
CREATED:20241223T192449Z
LAST-MODIFIED:20241223T192449Z
UID:10005612-1737459000-1737464400@cancerlifeline.org
SUMMARY:Revamping your Pantry & Fridge for Healthy Eating Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:When trying to eat healthier\, simple steps are the best steps. Starting in your pantry\, with shelf-stable ingredients and a list of multi-purpose items to add to your grocery list\, we’ll talk about the foods and recipes that will crowd out the “less healthy” items. In class we’ll talk through a handy acronym for helping you remember to keep those shelves stocked. There will be a few recipes centered on jazzing up beans\, nuts\, whole grains and even a sweet treat. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/revamping-your-pantry-fridge-for-healthy-eating-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250124T123000
DTEND;TZID=America/Los_Angeles:20250124T140000
DTSTAMP:20260606T072055
CREATED:20241223T192340Z
LAST-MODIFIED:20241223T192340Z
UID:10005720-1737721800-1737727200@cancerlifeline.org
SUMMARY:Understanding Food Labels Sponsored by Overlake Medical Center
DESCRIPTION:Come learn about how to read food labels and understand how the contents of food can positively impact your overall health and wellbeing. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/understanding-food-labels-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250205T130000
DTEND;TZID=America/Los_Angeles:20250205T143000
DTSTAMP:20260606T072055
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005629-1738760400-1738765800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Comfort Foods Sponsored by Valley Medical Center
DESCRIPTION:Join us to learn how to make wholesome comfort foods that are both delicious and nourishing! Discover easy techniques for creating satisfying dishes that don’t compromise on health. Enjoy the fun of preparing hearty meals that you can feel good about eating and sharing with others. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-comfort-foods-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250207T123000
DTEND;TZID=America/Los_Angeles:20250207T140000
DTSTAMP:20260606T072055
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005668-1738931400-1738936800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Heart Health Sponsored by EvergreenHealth
DESCRIPTION:Cardiovascular health is essential for wellness throughout life and is especially important after cancer treatment. Learn to love these heart-healthy foods and receive tips how to include more in your daily diet. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-heart-health-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250228T123000
DTEND;TZID=America/Los_Angeles:20250228T140000
DTSTAMP:20260606T072055
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005669-1740745800-1740751200@cancerlifeline.org
SUMMARY:Cancer Prevention & Nutrition Sponsored by EvergreenHealth
DESCRIPTION:While we don’t have the power to prevent illness\, food choices can decrease risk of cancer and recurrence. In this presentation\, we will discuss how to make sustainable\, budget-conscious changes to your diet for overall health and wellbeing. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-prevention-nutrition-sponsored-by-evergreenhealth-3/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250305T130000
DTEND;TZID=America/Los_Angeles:20250305T143000
DTSTAMP:20260606T072055
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005630-1741179600-1741185000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Gluten Free Basics Sponsored by Valley Medical Center
DESCRIPTION:Discover the benefits of a gluten-free diet and learn how to make delicious\, nourishing recipes tailored for you. Whether you’re new to gluten-free cooking or looking for fresh ideas\, this class will provide you with nutritious and satisfying recipes to try and enjoy. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-gluten-free-basics-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250312T130000
DTEND;TZID=America/Los_Angeles:20250312T143000
DTSTAMP:20260606T072055
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005617-1741784400-1741789800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Easy Meals to Prepare during Treatment Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Making Healthy meals with your family can be a fun memory-making -activity and support nutritional needs simultaneously. Join us to learn about some great ideas for recipes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-easy-meals-to-prepare-during-treatment-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250314T123000
DTEND;TZID=America/Los_Angeles:20250314T140000
DTSTAMP:20260606T072055
CREATED:20241223T192528Z
LAST-MODIFIED:20250307T231327Z
UID:10005670-1741955400-1741960800@cancerlifeline.org
SUMMARY:No-Bake Energy Balls Sponsored by EvergreenHealth
DESCRIPTION:Learn how to make delicious and healthy no-bake energy balls! These snacks are packed with nutrients to help fuel your day. We’ll guide you through easy\, customizable recipes with wholesome\, no-fuss options. Whether you’re focused on boosting energy\, managing treatment side effects\, or just looking for a quick\, guilt-free treat\, this class is for you. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/no-bake-energy-balls-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250320T110000
DTEND;TZID=America/Los_Angeles:20250320T120000
DTSTAMP:20260606T072055
CREATED:20241223T192527Z
LAST-MODIFIED:20241223T201556Z
UID:10005678-1742468400-1742472000@cancerlifeline.org
SUMMARY:Nutrition for Better Sleep Sponsored by Overlake Medical Center
DESCRIPTION:Sufficient sleep during and after cancer treatment is a necessary component of healing. In this presentation you will learn how nutrition affects sleep\, health & healing including ways to make improvements. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/nutrition-for-better-sleep-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250328T120000
DTEND;TZID=America/Los_Angeles:20250328T140000
DTSTAMP:20260606T072055
CREATED:20241223T192635Z
LAST-MODIFIED:20250318T232749Z
UID:10005671-1743163200-1743170400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Flavors of Thailand Sponsored by EvergreenHealth
DESCRIPTION:In this class we’ll explore a few easy ways you can add more variety to a healthy diet. Thai food can be a nutritious as well as flavorful option. Learn how to cook some popular Thai foods. \nCLICK HERE TO REGISTER \nNeed help getting registered?  Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-cancer-nutrition-flavors-of-thailand-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250402T130000
DTEND;TZID=America/Los_Angeles:20250402T143000
DTSTAMP:20260606T072055
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005631-1743598800-1743604200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Seasonal Foods for Spring Sponsored by Valley Medical Center
DESCRIPTION:Nourish your body with vibrant\, antioxidant-rich foods in this class designed for you. Learn how to incorporate colorful\, nutrient-packed ingredients into meals that are as delicious as they are energizing. We’ll explore recipes and techniques to create dishes that support your health and brighten up your table. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-seasonal-foods-for-spring-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250410T120000
DTEND;TZID=America/Los_Angeles:20250410T130000
DTSTAMP:20260606T072055
CREATED:20241223T192448Z
LAST-MODIFIED:20250326T161155Z
UID:10005613-1744286400-1744290000@cancerlifeline.org
SUMMARY:Supporting Wellness with Anti Inflammatory Foods Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Chronic\, systemic inflammation is a serious health concern that can be made worse — or better — with the foods we eat. Here’s what chronic inflammation is\, and how what you eat can keep you safer from the chronic diseases inflammation can cause. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/supporting-wellness-with-anti-inflammatory-foods-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250415T173000
DTEND;TZID=America/Los_Angeles:20250415T183000
DTSTAMP:20260606T072055
CREATED:20241223T192448Z
LAST-MODIFIED:20241223T192448Z
UID:10005684-1744738200-1744741800@cancerlifeline.org
SUMMARY:Supporting Wellness With An Anti-Inflammatory Diet Sponsored by Overlake Medical Center
DESCRIPTION:Chronic\, systemic inflammation is a serious health concern that can be made worse — or better — with the foods we eat. Here’s what chronic inflammation is\, and how what you eat can keep you safer from the chronic diseases inflammation can cause. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/supporting-wellness-with-an-anti-inflammatory-diet-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250416T130000
DTEND;TZID=America/Los_Angeles:20250416T143000
DTSTAMP:20260606T072055
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005639-1744808400-1744813800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Food\, Mood & You Sponsored by St. Anne Cancer Center
DESCRIPTION:How do dietary choices impact mental & emotional state? Can we use food to help de-stress\, reduce anxiety and improve mood? We’ll talk about what research suggests\, and leverage our own experiences to help choose food to calm the mind and feel better during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-food-mood-you-sponsored-by-st-anne-cancer-center-2/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250417T183000
DTEND;TZID=America/Los_Angeles:20250417T193000
DTSTAMP:20260606T072055
CREATED:20241223T192527Z
LAST-MODIFIED:20250212T175810Z
UID:10005666-1744914600-1744918200@cancerlifeline.org
SUMMARY:Nutrition in Survivorship Sponsored by EvergreenHealth
DESCRIPTION:Join in an educational discussion about nutritional choices during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/nutrition-in-survivorship-sponsored-by-evergreenhealth-7/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250418T123000
DTEND;TZID=America/Los_Angeles:20250418T140000
DTSTAMP:20260606T072055
CREATED:20241223T192544Z
LAST-MODIFIED:20241223T192544Z
UID:10005672-1744979400-1744984800@cancerlifeline.org
SUMMARY:Immune Boosting Foods Sponsored by EvergreenHealth
DESCRIPTION:Learn how to boost your immune system during and after cancer treatment through thoughtful nutritional choices. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/immune-boosting-foods-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250429T173000
DTEND;TZID=America/Los_Angeles:20250429T190000
DTSTAMP:20260606T072055
CREATED:20241223T192338Z
LAST-MODIFIED:20241227T004805Z
UID:10001769-1745947800-1745953200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Love Your Liver with a Gentle Detox Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Giving your liver a boost and allowing your immune and digestive system to rest creates an environment for your body to detoxify. Our presenter Heidi Lucas\, ND\, FABNO will help with the mechanics of doing a gentle detox. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/cancer-nutrition-love-your-liver-with-a-gentle-detox-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250507T140000
DTEND;TZID=America/Los_Angeles:20250507T153000
DTSTAMP:20260606T072055
CREATED:20250428T195116Z
LAST-MODIFIED:20250428T195116Z
UID:10006397-1746626400-1746631800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Sauces\, Dressings & Condiments Sponsored by EvergreenHealth
DESCRIPTION:Cancer treatment often impacts the way foods smell and taste. Learn the basics you’ll need for healthy\, flavorful sauces and dressings to jazz up a meal. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-sauces-dressings-condiments-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250514T140000
DTEND;TZID=America/Los_Angeles:20250514T153000
DTSTAMP:20260606T072055
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006333-1747231200-1747236600@cancerlifeline.org
SUMMARY:Cool & Crisp: Seasonal Salads for Summer Sponsored by Valley Medical Center
DESCRIPTION:Refresh and nourish your body with vibrant\, seasonal salads designed for cancer patients and caregivers. This class features simple\, nutrient-rich recipes that support wellness\, boost energy\, and keep you feeling cool during the summer months. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cool-crisp-seasonal-salads-for-summer-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250521T140000
DTEND;TZID=America/Los_Angeles:20250521T153000
DTSTAMP:20260606T072055
CREATED:20250428T195116Z
LAST-MODIFIED:20250428T195116Z
UID:10006398-1747836000-1747841400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: 10 Minute Breakfasts Sponsored by EvergreenHealth
DESCRIPTION:Breakfast can be both simple and delicious! Discover easy-to-make breakfast recipes and quick snacks to nourish your body during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-10-minute-breakfasts-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
END:VCALENDAR