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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250820T140000
DTEND;TZID=America/Los_Angeles:20250820T153000
DTSTAMP:20260604T202717
CREATED:20250428T194933Z
LAST-MODIFIED:20250428T195312Z
UID:10006335-1755698400-1755703800@cancerlifeline.org
SUMMARY:Power Foods for Immunity: Supporting Your Body Through Cancer Sponsored by Valley Medical Center
DESCRIPTION:Discover how to strengthen your immune system by making mindful nutritional choices that support overall health. By incorporating a variety of nutrient-rich foods into your diet\, you can provide your body with the vitamins\, minerals\, and antioxidants it needs to fight off infections and maintain optimal wellness. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/power-foods-for-immunity-supporting-your-body-through-cancer-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250827T140000
DTEND;TZID=America/Los_Angeles:20250827T153000
DTSTAMP:20260604T202717
CREATED:20250428T194933Z
LAST-MODIFIED:20250821T180425Z
UID:10006401-1756303200-1756308600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Fats & Oils Sponsored by EvergreenHealth
DESCRIPTION:With so much information about fats and oils\, it can be hard to know what’s truly healthy. In this class\, we’ll cut through the confusion and give you clear\, practical guidance on making better choices and using them in your everyday meals to support nourishment\, energy\, and overall well-being. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-fats-oils-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250909T130000
DTEND;TZID=America/Los_Angeles:20250909T140000
DTSTAMP:20260604T202717
CREATED:20250820T182856Z
LAST-MODIFIED:20250820T182856Z
UID:10006872-1757422800-1757426400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Blue Zones for Living Longer Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:The Blue Zones are longevity hotspots\, regions of the world where current evidence indicates people live much longer and healthier than average. We’ll discuss lessons learned and how focusing on nutrition can have significant positive impacts for cancer patients and survivors. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-blue-zones-for-living-longer-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250912T123000
DTEND;TZID=America/Los_Angeles:20250912T140000
DTSTAMP:20260604T202717
CREATED:20250820T182754Z
LAST-MODIFIED:20250820T182754Z
UID:10006934-1757680200-1757685600@cancerlifeline.org
SUMMARY:The Importance of Protein in the Diet Sponsored by EvergreenHealth
DESCRIPTION:You’ll learn about healthy protein and how it is an essential part of a balanced diet. It helps to build and repair muscle\, organs\, and bones. You’ll learn about the many sources of protein and how even mostly plant-based diets can be high in protein. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/the-importance-of-protein-in-the-diet-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250917T140000
DTEND;TZID=America/Los_Angeles:20250917T153000
DTSTAMP:20260604T202717
CREATED:20250820T182812Z
LAST-MODIFIED:20250902T180510Z
UID:10006922-1758117600-1758123000@cancerlifeline.org
SUMMARY:Nutrition & Bone Health Sponsored by Valley Medical Center
DESCRIPTION:Certain cancer treatments can impact bone health. Learn about ways to support bone health with nutrition. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/nutrition-bone-health-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250924T140000
DTEND;TZID=America/Los_Angeles:20250924T153000
DTSTAMP:20260604T202717
CREATED:20250820T182856Z
LAST-MODIFIED:20250820T182856Z
UID:10006935-1758722400-1758727800@cancerlifeline.org
SUMMARY:Cooking with Sea Vegetables Sponsored by EvergreenHealth
DESCRIPTION:Call them sea vegetables or call them seaweeds\, but call on them frequently! Learn more about these versatile\, nutritious and delicious super-foods. Simple recipes everyone will like. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cooking-with-sea-vegetables-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251001T140000
DTEND;TZID=America/Los_Angeles:20251001T153000
DTSTAMP:20260604T202717
CREATED:20250820T182754Z
LAST-MODIFIED:20250820T182754Z
UID:10006923-1759327200-1759332600@cancerlifeline.org
SUMMARY:Understanding Food Labels Sponsored by Valley Medical Center
DESCRIPTION:Learn how to read and compare the nutrition facts labels on food products to make informed choices. Find out what serving size\, calories\, and nutrients mean and how to limit saturated fat\, sodium and added sugars. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/understanding-food-labels-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251007T130000
DTEND;TZID=America/Los_Angeles:20251007T140000
DTSTAMP:20260604T202717
CREATED:20250820T182856Z
LAST-MODIFIED:20250820T182856Z
UID:10006873-1759842000-1759845600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Decreasing Nausea Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Come learn about simple nutritional & lifestyle choices you can make to your daily life to decrease the effects of nausea during and after treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-decreasing-nausea-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251010T120000
DTEND;TZID=America/Los_Angeles:20251010T140000
DTSTAMP:20260604T202717
CREATED:20250820T182726Z
LAST-MODIFIED:20250820T182726Z
UID:10006936-1760097600-1760104800@cancerlifeline.org
SUMMARY:[IN-PERSON] Healthy Foods for the Holidays Sponsored by EvergreenHealth
DESCRIPTION:Let the warmth and comfort of the holiday season be soothing for you and your body. Learn ways to make familiar foods healthier without losing out on taste as well as a few new recipes to enhance your holiday meals. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-healthy-foods-for-the-holidays-sponsored-by-evergreenhealth/
LOCATION:[IN-PERSON] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251022T140000
DTEND;TZID=America/Los_Angeles:20251022T153000
DTSTAMP:20260604T202717
CREATED:20250820T182856Z
LAST-MODIFIED:20250820T182856Z
UID:10006937-1761141600-1761147000@cancerlifeline.org
SUMMARY:Dairy-Free Alternatives Sponsored by EvergreenHealth
DESCRIPTION:Creamy and delicious\, plant-based milks and cheeses can be just as satisfying as dairy and without any cholesterol or hormones. In this class you will learn how easy it is to make alternatives to dairy and sample how tasty they are. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/dairy-free-alternatives-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251106T100000
DTEND;TZID=America/Los_Angeles:20251106T110000
DTSTAMP:20260604T202717
CREATED:20250820T182919Z
LAST-MODIFIED:20250820T182919Z
UID:10006913-1762423200-1762426800@cancerlifeline.org
SUMMARY:Anti-Inflammatory Foods for Health & Wellness Sponsored by Overlake Medical Center
DESCRIPTION:Chronic\, systemic inflammation is a serious health concern that can be made worse — or better — with the foods we eat. Here’s what chronic inflammation is\, and how what you eat can keep you safer from the chronic diseases inflammation can cause. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/anti-inflammatory-foods-for-health-wellness-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251107T123000
DTEND;TZID=America/Los_Angeles:20251107T140000
DTSTAMP:20260604T202717
CREATED:20250820T182857Z
LAST-MODIFIED:20250820T182857Z
UID:10006938-1762518600-1762524000@cancerlifeline.org
SUMMARY:Boosting Immunity with Mushrooms Sponsored by EvergreenHealth
DESCRIPTION:Discover which mushrooms can help improve health and how to use them. We will explore complimentary immune boosting foods during this informative class. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/boosting-immunity-with-mushrooms-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251112T130000
DTEND;TZID=America/Los_Angeles:20251112T143000
DTSTAMP:20260604T202717
CREATED:20250820T182811Z
LAST-MODIFIED:20250820T182811Z
UID:10006932-1762952400-1762957800@cancerlifeline.org
SUMMARY:Smart Nutrition: Meal Planning  Before\, During and After Cancer Treatment Sponsored by St. Anne Cancer Center
DESCRIPTION:Good nutrition can make a big difference in how you feel throughout your cancer journey. This class will guide you in planning simple\, nourishing meals that support your body before\, during\, and after treatment. Learn practical tips for managing treatment-related side effects\, boosting energy\, and making healthy food choices that promote healing and recovery. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/smart-nutrition-meal-planning-before-during-and-after-cancer-treatment-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251119T140000
DTEND;TZID=America/Los_Angeles:20251119T153000
DTSTAMP:20260604T202717
CREATED:20250820T182811Z
LAST-MODIFIED:20250820T182811Z
UID:10006924-1763560800-1763566200@cancerlifeline.org
SUMMARY:Nutrition: When to Choose Organic—and Why It Matters Sponsored by Valley Medical Center
DESCRIPTION:Organic food can be a good choice when you’re concerned about pesticide residues\, additives\, and the environmental impact of conventional farming; but how do you decide on organic\, and when conventional choices are fine. This presentation will help guide you in your food choices. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/nutrition-when-to-choose-organic-and-why-it-matters-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251203T100000
DTEND;TZID=America/Los_Angeles:20251203T110000
DTSTAMP:20260604T202717
CREATED:20250820T182828Z
LAST-MODIFIED:20250820T182828Z
UID:10006871-1764756000-1764759600@cancerlifeline.org
SUMMARY:Foods for a Healthy Gut-Brain Connection Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:The gut-brain connection is a two-way information highway that is greatly influenced by the food we eat\, exercise\, sleep\, and stress. Having a healthy gut\, which includes effective digestion\, good nutrient absorption\, and regular elimination\, leads to clear thinking\, less depression and anxiety\, and more stable moods. Find out how to balance your microbiome and learn which foods and food combinations nourish the gut and feed the brain. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/foods-for-a-healthy-gut-brain-connection-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251205T123000
DTEND;TZID=America/Los_Angeles:20251205T140000
DTSTAMP:20260604T202717
CREATED:20250820T182754Z
LAST-MODIFIED:20251118T005902Z
UID:10006939-1764937800-1764943200@cancerlifeline.org
SUMMARY:To Soy or Not to Soy Sponsored by EvergreenHealth
DESCRIPTION:Join us to explore the many forms of soy and learn how this nutrient-rich food can fit safely and beneficially into your diet before\, during\, and after cancer treatment. We’ll discuss the latest research\, clarify common myths\, and highlight which types of soy offer the most health benefits. You’ll leave with clear\, practical guidance on how to confidently incorporate soy into your meals in a way that supports overall wellness. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/to-soy-or-not-to-soy-sponsored-by-evergreenhealth-4/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251210T140000
DTEND;TZID=America/Los_Angeles:20251210T153000
DTSTAMP:20260604T202717
CREATED:20250820T182828Z
LAST-MODIFIED:20251204T183329Z
UID:10006925-1765375200-1765380600@cancerlifeline.org
SUMMARY:Fermented Foods for Gut Health Sponsored by Valley Medical Center
DESCRIPTION:Cancer treatment can impact digestion and overall gut health. In this class\, you’ll learn how fermented foods can provide beneficial probiotics that support your microbiome\, ease digestive discomfort\, and promote better nutrient absorption. Discover simple\, safe ways to incorporate these foods into your routine during and after treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/fermented-foods-for-gut-health-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T140000
DTEND;TZID=America/Los_Angeles:20251217T153000
DTSTAMP:20260604T202717
CREATED:20250820T182856Z
LAST-MODIFIED:20250820T182856Z
UID:10006912-1765980000-1765985400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Seasonal Herbs & Spices Sponsored by Overlake Medical Center
DESCRIPTION:Herbs and spices are their own nutrient super heroes and can make a big impact when dealing with cancer related side effects. Come learn how to add more to your everyday foods in order to spice up your diet without adding heat. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-seasonal-herbs-spices-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260109T123000
DTEND;TZID=America/Los_Angeles:20260109T140000
DTSTAMP:20260604T202717
CREATED:20251223T002314Z
LAST-MODIFIED:20251223T002314Z
UID:10007252-1767961800-1767967200@cancerlifeline.org
SUMMARY:Winter Salads Sponsored by EvergreenHealth
DESCRIPTION:Don’t let ice-burg lettuce sink your winter menu! Learn how to embrace the season and incorporate vegetables that really shine during the cold\, winter months with hearty\, whole grains and tangy vinaigrette’s. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/winter-salads-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T130000
DTEND;TZID=America/Los_Angeles:20260113T140000
DTSTAMP:20260604T202717
CREATED:20251223T002553Z
LAST-MODIFIED:20251223T002553Z
UID:10007204-1768309200-1768312800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Mindful Eating Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Michelle Babb\, registered dietician and nutritionist will explain how to practice mindful eating for optimal digestion\, energy\, weight control & overall health. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-mindful-eating-sponsored-by-virginia-mason-franciscan-health-4/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T140000
DTEND;TZID=America/Los_Angeles:20260121T153000
DTSTAMP:20260604T202717
CREATED:20251223T002553Z
LAST-MODIFIED:20251223T002553Z
UID:10007225-1769004000-1769009400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Comfort Foods Sponsored by Valley Medical Center
DESCRIPTION:Join us to learn how to make wholesome comfort foods that are both delicious and nourishing! Discover easy techniques for creating satisfying dishes that don’t compromise on health. Enjoy the fun of preparing hearty meals that you can feel good about eating and sharing with others. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-comfort-foods-sponsored-by-valley-medical-center-2/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T130000
DTEND;TZID=America/Los_Angeles:20260122T140000
DTSTAMP:20260604T202717
CREATED:20251223T002553Z
LAST-MODIFIED:20251223T002553Z
UID:10007247-1769086800-1769090400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Supporting Your Immune System Sponsored by Overlake Medical Center
DESCRIPTION:Discover how to strengthen your immune system by making mindful nutritional choices that support overall health. By incorporating a variety of nutrient-rich foods into your diet\, you can provide your body with the vitamins\, minerals\, and antioxidants it needs to fight off infections and maintain optimal wellness. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-supporting-your-immune-system-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260130T123000
DTEND;TZID=America/Los_Angeles:20260130T140000
DTSTAMP:20260604T202717
CREATED:20251223T002521Z
LAST-MODIFIED:20251223T002521Z
UID:10007253-1769776200-1769781600@cancerlifeline.org
SUMMARY:Herbal Teas for Health & Wellness Sponsored by EvergreenHealth
DESCRIPTION:Discover the soothing power of herbal teas as a simple way to nurture your body and mind during cancer care. This session will explore easy\, nutrient-packed tea recipes that are both delicious and supportive of overall wellness\, helping you bring a moment of comfort and self-care into your day. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm.
URL:https://cancerlifeline.org/event/herbal-teas-for-health-wellness-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260206T123000
DTEND;TZID=America/Los_Angeles:20260206T140000
DTSTAMP:20260604T202717
CREATED:20251223T002553Z
LAST-MODIFIED:20251223T002553Z
UID:10007254-1770381000-1770386400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Keeping your Heart Healthy Sponsored by EvergreenHealth
DESCRIPTION:Cardiovascular health is essential for wellness throughout life and is especially important after cancer treatment. Learn to love these heart-healthy foods and receive tips how to include more in your daily diet. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-keeping-your-heart-healthy-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260210T140000
DTEND;TZID=America/Los_Angeles:20260210T150000
DTSTAMP:20260604T202717
CREATED:20251223T002553Z
LAST-MODIFIED:20260210T233854Z
UID:10007205-1770732000-1770735600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Supporting Wellness with Anti Inflammatory Foods Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Chronic\, systemic inflammation is a serious health concern that can be made worse — or better — with the foods we eat. Here’s what chronic inflammation is\, and how what you eat can keep you safer from the chronic diseases inflammation can cause. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-supporting-wellness-with-anti-inflammatory-foods-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260225T140000
DTEND;TZID=America/Los_Angeles:20260225T153000
DTSTAMP:20260604T202717
CREATED:20251223T002448Z
LAST-MODIFIED:20251223T002448Z
UID:10007226-1772028000-1772033400@cancerlifeline.org
SUMMARY:Nutrition & Bone Health Sponsored by Valley Medical Center
DESCRIPTION:Maintaining strong bones is essential for overall health—especially for those undergoing or recovering from cancer treatment\, which can impact bone density. In this class\, we’ll explore the connection between cancer\, nutrition\, and bone health. You’ll learn about key nutrients that support bone strength\, how to incorporate them into your diet\, and strategies for preventing bone loss. Whether you’re currently in treatment\, in recovery\, or supporting a loved one\, this session offers practical\, evidence-based guidance to help. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/nutrition-bone-health-sponsored-by-valley-medical-center-2/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260226T100000
DTEND;TZID=America/Los_Angeles:20260226T110000
DTSTAMP:20260604T202717
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007248-1772100000-1772103600@cancerlifeline.org
SUMMARY:Cancer Prevention & Nutrition Sponsored by Overlake Medical Center
DESCRIPTION:While we don’t have the power to prevent illness\, food choices can decrease risk of cancer and recurrence. In this presentation\, we will discuss how to make sustainable\, budget-conscious changes to your diet for overall health and wellbeing. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-prevention-nutrition-sponsored-by-overlake-medical-center/
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T123000
DTEND;TZID=America/Los_Angeles:20260306T140000
DTSTAMP:20260604T202717
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007255-1772800200-1772805600@cancerlifeline.org
SUMMARY:Cancer Prevention & Nutrition Sponsored by EvergreenHealth
DESCRIPTION:While we don’t have the power to prevent illness\, food choices can decrease risk of cancer and recurrence. In this presentation\, we will discuss how to make sustainable\, budget-conscious changes to your diet for overall health and wellbeing. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-prevention-nutrition-sponsored-by-evergreenhealth-5/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260318T140000
DTEND;TZID=America/Los_Angeles:20260318T153000
DTSTAMP:20260604T202717
CREATED:20251223T002448Z
LAST-MODIFIED:20260316T164030Z
UID:10007227-1773842400-1773847800@cancerlifeline.org
SUMMARY:Nutrition: Cooling Inflammation with Food Sponsored by Valley Medical Center
DESCRIPTION:Certain foods contain powerful compounds that can prevent or decrease inflammation which can cause disease. Learn which foods to avoid and which to include in your daily meals to help boost your immune system to keep inflammation at bay. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/nutrition-cooling-inflammation-with-food-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260327T123000
DTEND;TZID=America/Los_Angeles:20260327T140000
DTSTAMP:20260604T202717
CREATED:20251223T002537Z
LAST-MODIFIED:20251223T002537Z
UID:10007256-1774614600-1774620000@cancerlifeline.org
SUMMARY:Foods for Boosting Cognition Sponsored by EvergreenHealth
DESCRIPTION:Cancer treatment can sometimes affect memory\, focus\, and other aspects of brain health. In this class\, you’ll learn about foods and nutrients that can help support cognitive function and overall mental clarity. Discover simple\, nourishing ways to boost brain health and improve daily wellbeing through nutrition. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/foods-for-boosting-cognition-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
END:VCALENDAR