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X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20250309T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260130T123000
DTEND;TZID=America/Los_Angeles:20260130T140000
DTSTAMP:20260604T143054
CREATED:20251223T002521Z
LAST-MODIFIED:20251223T002521Z
UID:10007253-1769776200-1769781600@cancerlifeline.org
SUMMARY:Herbal Teas for Health & Wellness Sponsored by EvergreenHealth
DESCRIPTION:Discover the soothing power of herbal teas as a simple way to nurture your body and mind during cancer care. This session will explore easy\, nutrient-packed tea recipes that are both delicious and supportive of overall wellness\, helping you bring a moment of comfort and self-care into your day. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm.
URL:https://cancerlifeline.org/event/herbal-teas-for-health-wellness-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260206T123000
DTEND;TZID=America/Los_Angeles:20260206T140000
DTSTAMP:20260604T143054
CREATED:20251223T002553Z
LAST-MODIFIED:20251223T002553Z
UID:10007254-1770381000-1770386400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Keeping your Heart Healthy Sponsored by EvergreenHealth
DESCRIPTION:Cardiovascular health is essential for wellness throughout life and is especially important after cancer treatment. Learn to love these heart-healthy foods and receive tips how to include more in your daily diet. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-keeping-your-heart-healthy-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260210T140000
DTEND;TZID=America/Los_Angeles:20260210T150000
DTSTAMP:20260604T143054
CREATED:20251223T002553Z
LAST-MODIFIED:20260210T233854Z
UID:10007205-1770732000-1770735600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Supporting Wellness with Anti Inflammatory Foods Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Chronic\, systemic inflammation is a serious health concern that can be made worse — or better — with the foods we eat. Here’s what chronic inflammation is\, and how what you eat can keep you safer from the chronic diseases inflammation can cause. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-supporting-wellness-with-anti-inflammatory-foods-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260225T140000
DTEND;TZID=America/Los_Angeles:20260225T153000
DTSTAMP:20260604T143054
CREATED:20251223T002448Z
LAST-MODIFIED:20251223T002448Z
UID:10007226-1772028000-1772033400@cancerlifeline.org
SUMMARY:Nutrition & Bone Health Sponsored by Valley Medical Center
DESCRIPTION:Maintaining strong bones is essential for overall health—especially for those undergoing or recovering from cancer treatment\, which can impact bone density. In this class\, we’ll explore the connection between cancer\, nutrition\, and bone health. You’ll learn about key nutrients that support bone strength\, how to incorporate them into your diet\, and strategies for preventing bone loss. Whether you’re currently in treatment\, in recovery\, or supporting a loved one\, this session offers practical\, evidence-based guidance to help. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/nutrition-bone-health-sponsored-by-valley-medical-center-2/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260226T100000
DTEND;TZID=America/Los_Angeles:20260226T110000
DTSTAMP:20260604T143054
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007248-1772100000-1772103600@cancerlifeline.org
SUMMARY:Cancer Prevention & Nutrition Sponsored by Overlake Medical Center
DESCRIPTION:While we don’t have the power to prevent illness\, food choices can decrease risk of cancer and recurrence. In this presentation\, we will discuss how to make sustainable\, budget-conscious changes to your diet for overall health and wellbeing. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-prevention-nutrition-sponsored-by-overlake-medical-center/
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T123000
DTEND;TZID=America/Los_Angeles:20260306T140000
DTSTAMP:20260604T143054
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007255-1772800200-1772805600@cancerlifeline.org
SUMMARY:Cancer Prevention & Nutrition Sponsored by EvergreenHealth
DESCRIPTION:While we don’t have the power to prevent illness\, food choices can decrease risk of cancer and recurrence. In this presentation\, we will discuss how to make sustainable\, budget-conscious changes to your diet for overall health and wellbeing. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-prevention-nutrition-sponsored-by-evergreenhealth-5/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260318T140000
DTEND;TZID=America/Los_Angeles:20260318T153000
DTSTAMP:20260604T143054
CREATED:20251223T002448Z
LAST-MODIFIED:20260316T164030Z
UID:10007227-1773842400-1773847800@cancerlifeline.org
SUMMARY:Nutrition: Cooling Inflammation with Food Sponsored by Valley Medical Center
DESCRIPTION:Certain foods contain powerful compounds that can prevent or decrease inflammation which can cause disease. Learn which foods to avoid and which to include in your daily meals to help boost your immune system to keep inflammation at bay. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/nutrition-cooling-inflammation-with-food-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260327T123000
DTEND;TZID=America/Los_Angeles:20260327T140000
DTSTAMP:20260604T143054
CREATED:20251223T002537Z
LAST-MODIFIED:20251223T002537Z
UID:10007256-1774614600-1774620000@cancerlifeline.org
SUMMARY:Foods for Boosting Cognition Sponsored by EvergreenHealth
DESCRIPTION:Cancer treatment can sometimes affect memory\, focus\, and other aspects of brain health. In this class\, you’ll learn about foods and nutrients that can help support cognitive function and overall mental clarity. Discover simple\, nourishing ways to boost brain health and improve daily wellbeing through nutrition. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/foods-for-boosting-cognition-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260401T140000
DTEND;TZID=America/Los_Angeles:20260401T153000
DTSTAMP:20260604T143054
CREATED:20251223T002314Z
LAST-MODIFIED:20251223T002314Z
UID:10007228-1775052000-1775057400@cancerlifeline.org
SUMMARY:To Soy or Not to Soy Sponsored by Valley Medical Center
DESCRIPTION:Join us to explore the many forms of soy and learn how this nutrient-rich food can fit safely and beneficially into your diet before\, during\, and after cancer treatment. We’ll discuss the latest research\, clarify common myths\, and highlight which types of soy offer the most health benefits. You’ll leave with clear\, practical guidance on how to confidently incorporate soy into your meals in a way that supports overall wellness. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/to-soy-or-not-to-soy-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260407T130000
DTEND;TZID=America/Los_Angeles:20260407T140000
DTSTAMP:20260604T143054
CREATED:20251223T002552Z
LAST-MODIFIED:20260401T170249Z
UID:10007207-1775566800-1775570400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: What to Eat When Nothing Tastes Good Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Changes in taste and smell are common during cancer treatment and can make eating feel frustrating or unappealing. In this class\, we’ll explore practical strategies to help you find foods that are more enjoyable and easier to tolerate\, even when flavors seem off or muted. Participants will learn which foods and textures may be more appealing\, which to limit\, and how to enhance flavor in simple ways. This session focuses on helping you stay nourished\, maintain strength\, and feel more comfortable with eating throughout treatment and beyond. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-what-to-eat-when-nothing-tastes-good-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260417T123000
DTEND;TZID=America/Los_Angeles:20260417T140000
DTSTAMP:20260604T143054
CREATED:20251223T002624Z
LAST-MODIFIED:20260413T212918Z
UID:10007257-1776429000-1776434400@cancerlifeline.org
SUMMARY:Superfoods for Spring Sponsored by EvergreenHealth
DESCRIPTION:Eating seasonally means enjoying the freshest\, most flavorful foods at their peak of ripeness and nutrition. Join us to learn about about incorporating a variety of nutrient-packed seasonal foods\, and how to use these “super-charged” ingredients to boost your energy\, support your nutrition\, and enhance wellness during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-spring-superfoods-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260421T130000
DTEND;TZID=America/Los_Angeles:20260421T140000
DTSTAMP:20260604T143054
CREATED:20251223T002448Z
LAST-MODIFIED:20251223T002448Z
UID:10007206-1776776400-1776780000@cancerlifeline.org
SUMMARY:Nutrition for Healthier Aging Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:As we age\, good nutrition becomes an essential part of supporting our immune system\, maintaining strength\, and reducing cancer risk. In this class\, we’ll explore how food choices can help promote healthier aging—before\, during\, and after cancer treatment. You’ll learn which nutrients matter most\, how to adapt meals for changing needs\, and simple strategies to stay energized and resilient. Join us to discover practical\, delicious ways to nourish your body for long-term wellness. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/nutrition-for-healthier-aging-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260508T123000
DTEND;TZID=America/Los_Angeles:20260508T140000
DTSTAMP:20260604T143054
CREATED:20260423T235924Z
LAST-MODIFIED:20260423T235924Z
UID:10007911-1778243400-1778248800@cancerlifeline.org
SUMMARY:Healthy Fats Sponsored by EvergreenHealth
DESCRIPTION:With so much information about fats and oils\, it can be hard to know what’s truly healthy. In this class\, we’ll cut through the confusion and give you clear\, practical guidance on making better choices and using them in your everyday meals to support nourishment\, energy\, and overall well-being. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/healthy-fats-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T143000
DTEND;TZID=America/Los_Angeles:20260513T160000
DTSTAMP:20260604T143054
CREATED:20260423T235924Z
LAST-MODIFIED:20260423T235924Z
UID:10007901-1778682600-1778688000@cancerlifeline.org
SUMMARY:Gentle Detox for Spring Sponsored by Valley Medical Center
DESCRIPTION:The transition from winter to spring offers an opportunity to gently detox with healing foods and herbs to better support your immune system\, and boost your energy. Focus on a springtime nutritional reboot with nourishing foods and herbs to encourage detoxification pathways in the body and support you before and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-detox-for-spring-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260522T123000
DTEND;TZID=America/Los_Angeles:20260522T140000
DTSTAMP:20260604T143054
CREATED:20260423T235516Z
LAST-MODIFIED:20260423T235516Z
UID:10007912-1779453000-1779458400@cancerlifeline.org
SUMMARY:The Importance of Protein in the Diet Sponsored by EvergreenHealth
DESCRIPTION:You’ll learn about healthy protein and how it is an essential part of a balanced diet. It helps to build and repair muscle\, organs\, and bones. You’ll learn about the many sources of protein and how even mostly plant-based diets can be high in protein. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/the-importance-of-protein-in-the-diet-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260602T140000
DTEND;TZID=America/Los_Angeles:20260602T150000
DTSTAMP:20260604T143054
CREATED:20260424T000320Z
LAST-MODIFIED:20260601T183258Z
UID:10007893-1780408800-1780412400@cancerlifeline.org
SUMMARY:Boosting Energy through Nutrition Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Cancer treatment can take a toll on energy levels and overall vitality. In this class\, you’ll learn practical strategies to help restore and maintain your energy during and after treatment. We’ll explore simple\, sustainable additions to your daily routine—including nutrition\, movement\, rest\, and lifestyle habits—that can support your body’s recovery and help reduce fatigue. Participants will leave with helpful tools to feel more energized\, balanced\, and supported throughout their cancer journey. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/boosting-energy-through-nutrition-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T100000
DTEND;TZID=America/Los_Angeles:20260604T110000
DTSTAMP:20260604T143054
CREATED:20260423T235643Z
LAST-MODIFIED:20260423T235643Z
UID:10007909-1780567200-1780570800@cancerlifeline.org
SUMMARY:Nutrition & Bone Health Sponsored by Overlake Medical Center
DESCRIPTION:Maintaining strong bones is essential for overall health—especially for those undergoing or recovering from cancer treatment\, which can impact bone density. In this class\, we’ll explore the connection between cancer\, nutrition\, and bone health. You’ll learn about key nutrients that support bone strength\, how to incorporate them into your diet\, and strategies for preventing bone loss. Whether you’re currently in treatment\, in recovery\, or supporting a loved one\, this session offers practical\, evidence-based guidance to help. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/nutrition-bone-health-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T123000
DTEND;TZID=America/Los_Angeles:20260605T140000
DTSTAMP:20260604T143054
CREATED:20260423T235643Z
LAST-MODIFIED:20260423T235643Z
UID:10007913-1780662600-1780668000@cancerlifeline.org
SUMMARY:Summer Sips: Healthy Smoothies & Blended Drinks Sponsored by EvergreenHealth
DESCRIPTION:Smoothies can be a simple way to pack powerful nutrition into your day\, with so many great options of ingredients during the Summer. Discover new and interesting ways to create blended meals or snacks on the go and taste samples of some of recipes provide. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/summer-sips-healthy-smoothies-blended-drinks-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260617T143000
DTEND;TZID=America/Los_Angeles:20260617T160000
DTSTAMP:20260604T143054
CREATED:20260424T000319Z
LAST-MODIFIED:20260424T000319Z
UID:10007902-1781706600-1781712000@cancerlifeline.org
SUMMARY:Fiber is your Friend Sponsored by Valley Medical Center
DESCRIPTION:Let’s talk fiber—because\, let’s be honest\, your digestive system deserves a little TLC and the benefits of adding in fiber are too great to ignore. Whether you’re navigating cancer treatment\, recovery\, or just looking to keep things moving in the right direction\, this class is here to help! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/fiber-is-your-friend-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T110000
DTEND;TZID=America/Los_Angeles:20260624T120000
DTSTAMP:20260604T143054
CREATED:20260424T000318Z
LAST-MODIFIED:20260424T000318Z
UID:10007895-1782298800-1782302400@cancerlifeline.org
SUMMARY:Foods for a Healthy Gut-Brain Connection Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:The gut-brain connection is a two-way information highway that is greatly influenced by the food we eat\, exercise\, sleep\, and stress. Having a healthy gut\, which includes effective digestion\, good nutrient absorption\, and regular elimination\, leads to clear thinking\, less depression and anxiety\, and more stable moods. Find out how to balance your microbiome and learn which foods and food combinations nourish the gut and feed the brain. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/foods-for-a-healthy-gut-brain-connection-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260710T123000
DTEND;TZID=America/Los_Angeles:20260710T140000
DTSTAMP:20260604T143054
CREATED:20260424T000319Z
LAST-MODIFIED:20260424T000319Z
UID:10007915-1783686600-1783692000@cancerlifeline.org
SUMMARY:Cool & Crisp: Seasonal Salads for Summer Sponsored by EvergreenHealth
DESCRIPTION:Refresh and nourish your body with vibrant\, seasonal salads designed for cancer patients and caregivers. This class features simple\, nutrient-rich recipes that support wellness\, boost energy\, and keep you feeling cool during the summer months. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/cool-crisp-seasonal-salads-for-summer-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260715T180000
DTEND;TZID=America/Los_Angeles:20260715T190000
DTSTAMP:20260604T143054
CREATED:20260423T235643Z
LAST-MODIFIED:20260423T235643Z
UID:10007894-1784138400-1784142000@cancerlifeline.org
SUMMARY:Nutrition for Better Sleep Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Sufficient sleep during and after cancer treatment is a necessary component of healing. In this presentation you will learn how nutrition affects sleep\, health & healing including ways to make improvements. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/nutrition-for-better-sleep-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260722T143000
DTEND;TZID=America/Los_Angeles:20260722T160000
DTSTAMP:20260604T143054
CREATED:20260424T000400Z
LAST-MODIFIED:20260424T000400Z
UID:10007903-1784730600-1784736000@cancerlifeline.org
SUMMARY:Anti-Inflammatory Eating Made Simple Sponsored by Valley Medical Center
DESCRIPTION:Chronic\, systemic inflammation is a serious health concern that can be made worse — or better — with the foods we eat. Here’s what chronic inflammation is\, and how what you eat can keep you safer from the chronic diseases inflammation can cause. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/anti-inflammatory-eating-made-simple-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260806T140000
DTEND;TZID=America/Los_Angeles:20260806T160000
DTSTAMP:20260604T143054
CREATED:20260424T000401Z
LAST-MODIFIED:20260424T000401Z
UID:10007914-1786024800-1786032000@cancerlifeline.org
SUMMARY:[IN-PERSON] Small but Mighty: Nutrient-Dense Mini Meals Sponsored by EvergreenHealth
DESCRIPTION:When appetite is low or large meals feel overwhelming during cancer treatment\, small\, nutrient-dense meals can make a big difference. In this in-person class\, participants will learn simple ways to nourish their bodies with flavorful mini meals that are easy to eat and packed with nutrients. We’ll explore practical strategies for adding protein\, healthy fats\, and key nutrients into smaller portions throughout the day. Participants will also have the opportunity to taste samples and leave with ideas for satisfying snacks and mini meals that support energy and healing. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-small-but-mighty-nutrient-dense-mini-meals-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260812T180000
DTEND;TZID=America/Los_Angeles:20260812T190000
DTSTAMP:20260604T143054
CREATED:20260424T000320Z
LAST-MODIFIED:20260424T000320Z
UID:10007896-1786557600-1786561200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Decreasing Nausea Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about practical nutrition and lifestyle strategies that can help reduce nausea during and after cancer treatment. This class will explore simple dietary choices\, hydration tips\, and daily habits that may ease digestive discomfort and support overall well-being. Participants will gain helpful tools to better manage nausea\, maintain nourishment\, and feel more comfortable throughout treatment and recovery. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/cancer-nutrition-decreasing-nausea-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260814T123000
DTEND;TZID=America/Los_Angeles:20260814T140000
DTSTAMP:20260604T143054
CREATED:20260424T000319Z
LAST-MODIFIED:20260424T000319Z
UID:10007916-1786710600-1786716000@cancerlifeline.org
SUMMARY:Cancer Prevention & Nutrition Sponsored by EvergreenHealth
DESCRIPTION:While we don’t have the power to prevent illness\, food choices can decrease risk of cancer and recurrence. In this presentation\, we will discuss how to make sustainable\, budget-conscious changes to your diet for overall health and wellbeing. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/cancer-prevention-nutrition-sponsored-by-evergreenhealth-6/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260819T143000
DTEND;TZID=America/Los_Angeles:20260819T160000
DTSTAMP:20260604T143054
CREATED:20260423T235643Z
LAST-MODIFIED:20260423T235643Z
UID:10007904-1787149800-1787155200@cancerlifeline.org
SUMMARY:Powerful Sea Vegetables Sponsored by Valley Medical Center
DESCRIPTION:Call them sea vegetables or call them seaweeds\, but call on them frequently! Learn more about these versatile\, nutritious and delicious super-foods. Simple recipes everyone will like. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/powerful-sea-vegetables-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
END:VCALENDAR