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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250723T140000
DTEND;TZID=America/Los_Angeles:20250723T153000
DTSTAMP:20260603T162507
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006399-1753279200-1753284600@cancerlifeline.org
SUMMARY:Healing Through Food: Anti-Inflammatory Eating Made Simple Sponsored by EvergreenHealth
DESCRIPTION:Chronic\, systemic inflammation is a serious health concern that can be made worse — or better — with the foods we eat. Here’s what chronic inflammation is\, and how what you eat can keep you safer from the chronic diseases inflammation can cause. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/healing-through-food-anti-inflammatory-eating-made-simple-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250722T170000
DTEND;TZID=America/Los_Angeles:20250722T180000
DTSTAMP:20260603T162507
CREATED:20250428T195155Z
LAST-MODIFIED:20250428T195155Z
UID:10006345-1753203600-1753207200@cancerlifeline.org
SUMMARY:Revamping your Pantry & Fridge for Healthy Eating Sponsored by St. Anne Cancer Center
DESCRIPTION:When trying to eat healthier\, simple steps are the best steps. Starting in your pantry\, with shelf-stable ingredients and a list of multi-purpose items to add to your grocery list\, we’ll talk about the foods and recipes that will crowd out the “less healthy” items. In class we’ll talk through a handy acronym for helping you remember to keep those shelves stocked. There will be a few recipes centered on jazzing up beans\, nuts\, whole grains and even a sweet treat. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/revamping-your-pantry-fridge-for-healthy-eating-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250717T110000
DTEND;TZID=America/Los_Angeles:20250717T120000
DTSTAMP:20260603T162507
CREATED:20250428T195116Z
LAST-MODIFIED:20250428T195116Z
UID:10006407-1752750000-1752753600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Nutrition for Digestive Health Sponsored by Overlake Medical Center
DESCRIPTION:Explore the role of nutrition in maintaining digestive health. You’ll learn about the impact of various foods on the digestive system\, strategies to manage common digestive issues\, and the importance of a balanced diet in supporting overall health and recovery. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-nutrition-for-digestive-health-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250709T140000
DTEND;TZID=America/Los_Angeles:20250709T153000
DTSTAMP:20260603T162507
CREATED:20250428T195210Z
LAST-MODIFIED:20250428T195210Z
UID:10006334-1752069600-1752075000@cancerlifeline.org
SUMMARY:Summer Sips: Healthy Smoothies & Blended Drinks Sponsored by Valley Medical Center
DESCRIPTION:Smoothies can be a simple way to pack powerful nutrition into your day\, with so many great options of ingredients during the Summer. Discover new and interesting ways to create blended meals or snacks on the go and taste samples of some of recipes provide. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/summer-sips-healthy-smoothies-blended-drinks-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250623T170000
DTEND;TZID=America/Los_Angeles:20250623T180000
DTSTAMP:20260603T162507
CREATED:20250428T195116Z
LAST-MODIFIED:20250428T195116Z
UID:10006321-1750698000-1750701600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Fiber is your Friend Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Let’s talk fiber—because\, let’s be honest\, your digestive system deserves a little TLC and the benefits of adding in fiber are too great to ignore. Whether you’re navigating cancer treatment\, recovery\, or just looking to keep things moving in the right direction\, this class is here to help! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-fiber-is-your-friend-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250605T110000
DTEND;TZID=America/Los_Angeles:20250605T120000
DTSTAMP:20260603T162507
CREATED:20250428T195116Z
LAST-MODIFIED:20250428T195116Z
UID:10006402-1749121200-1749124800@cancerlifeline.org
SUMMARY:Cancer Prevention & Nutrition Sponsored by EvergreenHealth
DESCRIPTION:While we don’t have the power to prevent illness\, food choices can decrease risk of cancer and recurrence. In this presentation\, we will discuss how to make sustainable\, budget-conscious changes to your diet for overall health and wellbeing. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-prevention-nutrition-sponsored-by-evergreenhealth-4/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250529T110000
DTEND;TZID=America/Los_Angeles:20250529T120000
DTSTAMP:20260603T162507
CREATED:20250428T195116Z
LAST-MODIFIED:20250522T173322Z
UID:10006406-1748516400-1748520000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Nutrition for Bone Health Sponsored by Overlake Medical Center
DESCRIPTION:Maintaining strong bones is essential for overall health—especially for those undergoing or recovering from cancer treatment\, which can impact bone density. In this class\, we’ll explore the connection between cancer\, nutrition\, and bone health. You’ll learn about key nutrients that support bone strength\, how to incorporate them into your diet\, and strategies for preventing bone loss. Whether you’re currently in treatment\, in recovery\, or supporting a loved one\, this session offers practical\, evidence-based guidance to help. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-nutrition-for-bone-health-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250527T170000
DTEND;TZID=America/Los_Angeles:20250527T183000
DTSTAMP:20260603T162507
CREATED:20250428T195115Z
LAST-MODIFIED:20250521T170319Z
UID:10006319-1748365200-1748370600@cancerlifeline.org
SUMMARY:Addressing Cancer & Nutrition: Magnesium Rich Foods Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Magnesium is a mineral that supports more than 300 basic functions in the body but is commonly deficient in modern nutrition. Magnesium is essential for healthy sleep\, digestive\, and nervous systems. Learn about safe and healthy ways to introduce magnesium into your diet during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/addressing-cancer-nutrition-magnesium-rich-foods-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250521T140000
DTEND;TZID=America/Los_Angeles:20250521T153000
DTSTAMP:20260603T162507
CREATED:20250428T195116Z
LAST-MODIFIED:20250428T195116Z
UID:10006398-1747836000-1747841400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: 10 Minute Breakfasts Sponsored by EvergreenHealth
DESCRIPTION:Breakfast can be both simple and delicious! Discover easy-to-make breakfast recipes and quick snacks to nourish your body during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-10-minute-breakfasts-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250514T140000
DTEND;TZID=America/Los_Angeles:20250514T153000
DTSTAMP:20260603T162507
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006333-1747231200-1747236600@cancerlifeline.org
SUMMARY:Cool & Crisp: Seasonal Salads for Summer Sponsored by Valley Medical Center
DESCRIPTION:Refresh and nourish your body with vibrant\, seasonal salads designed for cancer patients and caregivers. This class features simple\, nutrient-rich recipes that support wellness\, boost energy\, and keep you feeling cool during the summer months. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cool-crisp-seasonal-salads-for-summer-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250507T140000
DTEND;TZID=America/Los_Angeles:20250507T153000
DTSTAMP:20260603T162508
CREATED:20250428T195116Z
LAST-MODIFIED:20250428T195116Z
UID:10006397-1746626400-1746631800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Sauces\, Dressings & Condiments Sponsored by EvergreenHealth
DESCRIPTION:Cancer treatment often impacts the way foods smell and taste. Learn the basics you’ll need for healthy\, flavorful sauces and dressings to jazz up a meal. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-sauces-dressings-condiments-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250429T173000
DTEND;TZID=America/Los_Angeles:20250429T190000
DTSTAMP:20260603T162508
CREATED:20241223T192338Z
LAST-MODIFIED:20241227T004805Z
UID:10001769-1745947800-1745953200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Love Your Liver with a Gentle Detox Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Giving your liver a boost and allowing your immune and digestive system to rest creates an environment for your body to detoxify. Our presenter Heidi Lucas\, ND\, FABNO will help with the mechanics of doing a gentle detox. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/cancer-nutrition-love-your-liver-with-a-gentle-detox-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250418T123000
DTEND;TZID=America/Los_Angeles:20250418T140000
DTSTAMP:20260603T162508
CREATED:20241223T192544Z
LAST-MODIFIED:20241223T192544Z
UID:10005672-1744979400-1744984800@cancerlifeline.org
SUMMARY:Immune Boosting Foods Sponsored by EvergreenHealth
DESCRIPTION:Learn how to boost your immune system during and after cancer treatment through thoughtful nutritional choices. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/immune-boosting-foods-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250417T183000
DTEND;TZID=America/Los_Angeles:20250417T193000
DTSTAMP:20260603T162508
CREATED:20241223T192527Z
LAST-MODIFIED:20250212T175810Z
UID:10005666-1744914600-1744918200@cancerlifeline.org
SUMMARY:Nutrition in Survivorship Sponsored by EvergreenHealth
DESCRIPTION:Join in an educational discussion about nutritional choices during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/nutrition-in-survivorship-sponsored-by-evergreenhealth-7/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250416T130000
DTEND;TZID=America/Los_Angeles:20250416T143000
DTSTAMP:20260603T162508
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005639-1744808400-1744813800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Food\, Mood & You Sponsored by St. Anne Cancer Center
DESCRIPTION:How do dietary choices impact mental & emotional state? Can we use food to help de-stress\, reduce anxiety and improve mood? We’ll talk about what research suggests\, and leverage our own experiences to help choose food to calm the mind and feel better during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-food-mood-you-sponsored-by-st-anne-cancer-center-2/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250415T173000
DTEND;TZID=America/Los_Angeles:20250415T183000
DTSTAMP:20260603T162508
CREATED:20241223T192448Z
LAST-MODIFIED:20241223T192448Z
UID:10005684-1744738200-1744741800@cancerlifeline.org
SUMMARY:Supporting Wellness With An Anti-Inflammatory Diet Sponsored by Overlake Medical Center
DESCRIPTION:Chronic\, systemic inflammation is a serious health concern that can be made worse — or better — with the foods we eat. Here’s what chronic inflammation is\, and how what you eat can keep you safer from the chronic diseases inflammation can cause. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/supporting-wellness-with-an-anti-inflammatory-diet-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250410T120000
DTEND;TZID=America/Los_Angeles:20250410T130000
DTSTAMP:20260603T162508
CREATED:20241223T192448Z
LAST-MODIFIED:20250326T161155Z
UID:10005613-1744286400-1744290000@cancerlifeline.org
SUMMARY:Supporting Wellness with Anti Inflammatory Foods Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Chronic\, systemic inflammation is a serious health concern that can be made worse — or better — with the foods we eat. Here’s what chronic inflammation is\, and how what you eat can keep you safer from the chronic diseases inflammation can cause. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/supporting-wellness-with-anti-inflammatory-foods-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250402T130000
DTEND;TZID=America/Los_Angeles:20250402T143000
DTSTAMP:20260603T162508
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005631-1743598800-1743604200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Seasonal Foods for Spring Sponsored by Valley Medical Center
DESCRIPTION:Nourish your body with vibrant\, antioxidant-rich foods in this class designed for you. Learn how to incorporate colorful\, nutrient-packed ingredients into meals that are as delicious as they are energizing. We’ll explore recipes and techniques to create dishes that support your health and brighten up your table. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-seasonal-foods-for-spring-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250328T120000
DTEND;TZID=America/Los_Angeles:20250328T140000
DTSTAMP:20260603T162508
CREATED:20241223T192635Z
LAST-MODIFIED:20250318T232749Z
UID:10005671-1743163200-1743170400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Flavors of Thailand Sponsored by EvergreenHealth
DESCRIPTION:In this class we’ll explore a few easy ways you can add more variety to a healthy diet. Thai food can be a nutritious as well as flavorful option. Learn how to cook some popular Thai foods. \nCLICK HERE TO REGISTER \nNeed help getting registered?  Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-cancer-nutrition-flavors-of-thailand-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250320T110000
DTEND;TZID=America/Los_Angeles:20250320T120000
DTSTAMP:20260603T162508
CREATED:20241223T192527Z
LAST-MODIFIED:20241223T201556Z
UID:10005678-1742468400-1742472000@cancerlifeline.org
SUMMARY:Nutrition for Better Sleep Sponsored by Overlake Medical Center
DESCRIPTION:Sufficient sleep during and after cancer treatment is a necessary component of healing. In this presentation you will learn how nutrition affects sleep\, health & healing including ways to make improvements. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/nutrition-for-better-sleep-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250314T123000
DTEND;TZID=America/Los_Angeles:20250314T140000
DTSTAMP:20260603T162508
CREATED:20241223T192528Z
LAST-MODIFIED:20250307T231327Z
UID:10005670-1741955400-1741960800@cancerlifeline.org
SUMMARY:No-Bake Energy Balls Sponsored by EvergreenHealth
DESCRIPTION:Learn how to make delicious and healthy no-bake energy balls! These snacks are packed with nutrients to help fuel your day. We’ll guide you through easy\, customizable recipes with wholesome\, no-fuss options. Whether you’re focused on boosting energy\, managing treatment side effects\, or just looking for a quick\, guilt-free treat\, this class is for you. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/no-bake-energy-balls-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250312T130000
DTEND;TZID=America/Los_Angeles:20250312T143000
DTSTAMP:20260603T162508
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005617-1741784400-1741789800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Easy Meals to Prepare during Treatment Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Making Healthy meals with your family can be a fun memory-making -activity and support nutritional needs simultaneously. Join us to learn about some great ideas for recipes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-easy-meals-to-prepare-during-treatment-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250305T130000
DTEND;TZID=America/Los_Angeles:20250305T143000
DTSTAMP:20260603T162508
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005630-1741179600-1741185000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Gluten Free Basics Sponsored by Valley Medical Center
DESCRIPTION:Discover the benefits of a gluten-free diet and learn how to make delicious\, nourishing recipes tailored for you. Whether you’re new to gluten-free cooking or looking for fresh ideas\, this class will provide you with nutritious and satisfying recipes to try and enjoy. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-gluten-free-basics-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250228T123000
DTEND;TZID=America/Los_Angeles:20250228T140000
DTSTAMP:20260603T162508
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005669-1740745800-1740751200@cancerlifeline.org
SUMMARY:Cancer Prevention & Nutrition Sponsored by EvergreenHealth
DESCRIPTION:While we don’t have the power to prevent illness\, food choices can decrease risk of cancer and recurrence. In this presentation\, we will discuss how to make sustainable\, budget-conscious changes to your diet for overall health and wellbeing. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-prevention-nutrition-sponsored-by-evergreenhealth-3/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250207T123000
DTEND;TZID=America/Los_Angeles:20250207T140000
DTSTAMP:20260603T162508
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005668-1738931400-1738936800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Heart Health Sponsored by EvergreenHealth
DESCRIPTION:Cardiovascular health is essential for wellness throughout life and is especially important after cancer treatment. Learn to love these heart-healthy foods and receive tips how to include more in your daily diet. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-heart-health-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250205T130000
DTEND;TZID=America/Los_Angeles:20250205T143000
DTSTAMP:20260603T162508
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005629-1738760400-1738765800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Comfort Foods Sponsored by Valley Medical Center
DESCRIPTION:Join us to learn how to make wholesome comfort foods that are both delicious and nourishing! Discover easy techniques for creating satisfying dishes that don’t compromise on health. Enjoy the fun of preparing hearty meals that you can feel good about eating and sharing with others. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-comfort-foods-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250124T123000
DTEND;TZID=America/Los_Angeles:20250124T140000
DTSTAMP:20260603T162508
CREATED:20241223T192340Z
LAST-MODIFIED:20241223T192340Z
UID:10005720-1737721800-1737727200@cancerlifeline.org
SUMMARY:Understanding Food Labels Sponsored by Overlake Medical Center
DESCRIPTION:Come learn about how to read food labels and understand how the contents of food can positively impact your overall health and wellbeing. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/understanding-food-labels-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250121T113000
DTEND;TZID=America/Los_Angeles:20250121T130000
DTSTAMP:20260603T162508
CREATED:20241223T192449Z
LAST-MODIFIED:20241223T192449Z
UID:10005612-1737459000-1737464400@cancerlifeline.org
SUMMARY:Revamping your Pantry & Fridge for Healthy Eating Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:When trying to eat healthier\, simple steps are the best steps. Starting in your pantry\, with shelf-stable ingredients and a list of multi-purpose items to add to your grocery list\, we’ll talk about the foods and recipes that will crowd out the “less healthy” items. In class we’ll talk through a handy acronym for helping you remember to keep those shelves stocked. There will be a few recipes centered on jazzing up beans\, nuts\, whole grains and even a sweet treat. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/revamping-your-pantry-fridge-for-healthy-eating-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250115T163000
DTEND;TZID=America/Los_Angeles:20250115T180000
DTSTAMP:20260603T162508
CREATED:20241223T192618Z
LAST-MODIFIED:20250109T232427Z
UID:10005625-1736958600-1736964000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Warming Winter Soups & Stews Sponsored by Valley Medical Center
DESCRIPTION:Make your Winter cozy with these simple meals. Hearty vegetarian chili & stew and rich\, healthy soups will keep you warm throughout the season any night of the week. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-warming-winter-soups-stews-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250114T183000
DTEND;TZID=America/Los_Angeles:20250114T193000
DTSTAMP:20260603T162508
CREATED:20241223T192634Z
LAST-MODIFIED:20241223T192634Z
UID:10005653-1736879400-1736883000@cancerlifeline.org
SUMMARY:Boosting Energy with Nutrition Sponsored by EvergreenHealth
DESCRIPTION:Cancer treatment can take a toll on our energy levels. Learn about simple additions you can make to your routine to boost your energy before and after treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered?  Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/boosting-energy-with-nutrition-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
END:VCALENDAR