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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20221106T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240130T120000
DTEND;TZID=America/Los_Angeles:20240130T130000
DTSTAMP:20260603T212430
CREATED:20231222T002755Z
LAST-MODIFIED:20231222T002755Z
UID:10004476-1706616000-1706619600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Blue Zones: Lessons for Living Longer Sponsored by Overlake Medical Center
DESCRIPTION:The Blue Zones are longevity hotspots\, regions of the world where current evidence indicates people live much longer and healthier than average. Learn lessons learned that could have significant implications for cancer patients and survivors. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-blue-zones-lessons-for-living-longer-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240126T123000
DTEND;TZID=America/Los_Angeles:20240126T140000
DTSTAMP:20260603T212430
CREATED:20231222T002755Z
LAST-MODIFIED:20231222T002755Z
UID:10004367-1706272200-1706277600@cancerlifeline.org
SUMMARY:Cancer Prevention Through Nutrition Sponsored by EvergreenHealth
DESCRIPTION:While we don’t have the power to prevent illness\, food choices can decrease risk of cancer and recurrence. In this presentation\, certified nutritionist\, Ami Karnosh\, will discuss how to make sustainable\, budget-conscious changes to your diet for overall health and wellbeing. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-prevention-through-nutrition-sponsored-by-evergreenhealth-7/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240117T130000
DTEND;TZID=America/Los_Angeles:20240117T143000
DTSTAMP:20260603T212430
CREATED:20231222T002755Z
LAST-MODIFIED:20231222T002755Z
UID:10004362-1705496400-1705501800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Cooking with Sea Vegetables Sponsored by Valley Medical Center
DESCRIPTION:Call them sea vegetables or call them seaweeds\, but call on them frequently! Learn more about these versatile\, nutritious and delicious super-foods. Simple recipes everyone will like. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-cooking-with-sea-vegetables-sponsored-by-valley-medical-center-2/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240116T173000
DTEND;TZID=America/Los_Angeles:20240116T183000
DTSTAMP:20260603T212430
CREATED:20231222T002755Z
LAST-MODIFIED:20231222T002755Z
UID:10004410-1705426200-1705429800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Gentle Detox for Health Sponsored by Overlake Medical Center
DESCRIPTION:The transition from winter to spring offers an opportunity to gently detox with healing foods and herbs to better support your immune system\, and boost your energy. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-gentle-detox-for-health-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240112T123000
DTEND;TZID=America/Los_Angeles:20240112T140000
DTSTAMP:20260603T212430
CREATED:20231222T002749Z
LAST-MODIFIED:20240105T181549Z
UID:10004366-1705062600-1705068000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Winter Salads Sponsored by EvergreenHealth
DESCRIPTION:Don’t let ice-burg lettuce sink your winter menu! Learn how to embrace the season and incorporate vegetables that really shine during the cold\, winter months with hearty\, whole grains and tangy vinaigrette’s. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/winter-salads-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240111T120000
DTEND;TZID=America/Los_Angeles:20240111T130000
DTSTAMP:20260603T212430
CREATED:20231222T002755Z
LAST-MODIFIED:20231222T002755Z
UID:10004451-1704974400-1704978000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Foods for a Healthy Gut-Brain Connection Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:The gut-brain connection is a two-way information highway that is greatly influenced by the food we eat\, exercise\, sleep\, and stress. Having a healthy gut\, which includes robust digestion\, good nutrient absorption\, and regular elimination\, leads to clear thinking\, less depression and anxiety\, and more stable moods. Find out how to balance your microbiome and learn which foods and food combinations nourish the gut and feed the brain. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-foods-for-a-healthy-gut-brain-connection-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231213T130000
DTEND;TZID=America/Los_Angeles:20231213T143000
DTSTAMP:20260603T212430
CREATED:20230824T212025Z
LAST-MODIFIED:20230829T202716Z
UID:10003983-1702472400-1702477800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healing Herbs & Spices Sponsored by Valley Medical Center
DESCRIPTION:Herbs and spices are their own nutrient super heroes. Come learn how to add more to your everyday foods in order to spice up your diet without adding heat. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-nutrition-healing-herbs-spices-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231208T123000
DTEND;TZID=America/Los_Angeles:20231208T140000
DTSTAMP:20260603T212430
CREATED:20240419T182136Z
LAST-MODIFIED:20240419T182136Z
UID:10004104-1702038600-1702044000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: The Importance of Protein  Sponsored by EvergreenHealth
DESCRIPTION:You’ll learn about healthy protein and how it is an essential part of a balanced diet. It helps to build and repair muscle\, organs\, and bones. You’ll learn about the many sources of protein and how even mostly plant-based diets can be high in protein.
URL:https://cancerlifeline.org/event/__trashed-34/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231208T123000
DTEND;TZID=America/Los_Angeles:20231208T140000
DTSTAMP:20260603T212430
CREATED:20230824T212025Z
LAST-MODIFIED:20230824T215654Z
UID:10003989-1702038600-1702044000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: The Importance of Protein Sponsored by EvergreenHealth
DESCRIPTION:You’ll learn about healthy protein and how it is an essential part of a balanced diet. It helps to build and repair muscle\, organs\, and bones. You’ll learn about the many sources of protein and how even mostly plant-based diets can be high in protein. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-nutrition-the-importance-of-protein-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231204T123000
DTEND;TZID=America/Los_Angeles:20231204T140000
DTSTAMP:20260603T212430
CREATED:20230824T212024Z
LAST-MODIFIED:20230929T202236Z
UID:10004097-1701693000-1701698400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Foods to Support Bone Health Sponsored by St. Anne Cancer Center
DESCRIPTION:Certain cancer treatments can impact bone health. Learn about ways to support bone health with nutrition. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-foods-to-support-bone-health-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231128T173000
DTEND;TZID=America/Los_Angeles:20231128T190000
DTSTAMP:20260603T212430
CREATED:20230824T212022Z
LAST-MODIFIED:20230824T212022Z
UID:10004094-1701192600-1701198000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Decreasing Inflammation Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Certain foods contain powerful compounds that can prevent or decrease inflammation which can cause disease. Learn which foods to avoid and which to include in your daily meals to help boost your immune system to keep inflammation at bay. We’ll discuss this as well as exercise and other lifestyle choices that lead to optimum health. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-decreasing-inflammation-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231127T123000
DTEND;TZID=America/Los_Angeles:20231127T140000
DTSTAMP:20260603T212430
CREATED:20230824T212024Z
LAST-MODIFIED:20230826T000652Z
UID:10004092-1701088200-1701093600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Cooking with Tempeh Sponsored by Overlake Medical Center
DESCRIPTION:Cooking with Tempeh: a slice of high protein\, quality fiber\, and energizing vitamins\, this simple food can transform into just about anything with a few simple techniques. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-cooking-with-tempeh-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231116T110000
DTEND;TZID=America/Los_Angeles:20231116T120000
DTSTAMP:20260603T212430
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004152-1700132400-1700136000@cancerlifeline.org
SUMMARY:Nutrition for Breast Cancer Sponsored by Overlake Medical Center
DESCRIPTION:Learn about specific nutritional recommendations to help manage breast cancer related symptoms. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/nutrition-for-breast-cancer-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231115T130000
DTEND;TZID=America/Los_Angeles:20231115T143000
DTSTAMP:20260603T212430
CREATED:20230824T212024Z
LAST-MODIFIED:20230829T233014Z
UID:10004099-1700053200-1700058600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthier Holiday Foods Sponsored by Valley Medical Center
DESCRIPTION:Let the warmth and comfort of the holiday season be soothing for you and your body. Learn ways to make familiar foods healthier without losing out on taste as well as a few new recipes to enhance your holiday meals. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthier-holiday-foods-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231103T123000
DTEND;TZID=America/Los_Angeles:20231103T140000
DTSTAMP:20260603T212430
CREATED:20230824T212024Z
LAST-MODIFIED:20231027T201305Z
UID:10004098-1699014600-1699020000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Gentle Liver Detox Sponsored by EvergreenHealth
DESCRIPTION:Giving your liver a boost and allowing your immune and digestive system to rest creates an environment for your body to detoxify. Nutritionist Ami will help with the mechanics of doing a gentle detox. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-gentle-liver-detox-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231027T123000
DTEND;TZID=America/Los_Angeles:20231027T140000
DTSTAMP:20260603T212430
CREATED:20230824T212024Z
LAST-MODIFIED:20230825T195620Z
UID:10004105-1698409800-1698415200@cancerlifeline.org
SUMMARY:Cancer Prevention Through Nutrition Sponsored by EvergreenHealth
DESCRIPTION:While we don’t have the power to prevent illness\, food choices can decrease risk of cancer and recurrence. In this presentation\, certified nutritionist\, Ami Karnosh\, will discuss how to make sustainable\, budget-conscious changes to your diet without sacrificing taste. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-prevention-through-nutrition-sponsored-by-evergreenhealth-6/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231024T173000
DTEND;TZID=America/Los_Angeles:20231024T190000
DTSTAMP:20260603T212430
CREATED:20230824T212022Z
LAST-MODIFIED:20230825T194037Z
UID:10004132-1698168600-1698174000@cancerlifeline.org
SUMMARY:Food as Medicine: Nutrition for Optimal Health Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Diet\, healthy or otherwise\, can impact an individual’s health. In this class we’ll learn about how making improvements in diet quality\, like adding nourishing nutrient dense\, fiber-rich foods\, may reduce side effects and improve quality of life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/food-as-medicine-nutrition-for-optimal-health-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231018T130000
DTEND;TZID=America/Los_Angeles:20231018T143000
DTSTAMP:20260603T212430
CREATED:20230824T212024Z
LAST-MODIFIED:20231013T221443Z
UID:10004095-1697634000-1697639400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Foods for Gut Health Sponsored by Valley Medical Center
DESCRIPTION:The gut-brain connection is a two-way information highway that is greatly influenced by the food we eat\, exercise\, sleep\, and stress. Having a healthy gut\, which includes effective digestion\, good nutrient absorption\, and regular elimination\, leads to clear thinking\, less depression and anxiety\, and more stable moods. Find out how to balance your microbiome and learn which foods and food combinations nourish the gut and feed the brain. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-foods-for-gut-health-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231013T123000
DTEND;TZID=America/Los_Angeles:20231013T140000
DTSTAMP:20260603T212430
CREATED:20230824T212023Z
LAST-MODIFIED:20230824T212023Z
UID:10004103-1697200200-1697205600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Nourishing Broths Sponsored by EvergreenHealth
DESCRIPTION:Make your winter cozy with these simple meals. Rich\, healthy broths will keep you warm throughout the season any night of the week. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-nourishing-broths-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231012T120000
DTEND;TZID=America/Los_Angeles:20231012T130000
DTSTAMP:20260603T212430
CREATED:20230824T212023Z
LAST-MODIFIED:20230824T212023Z
UID:10004102-1697112000-1697115600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Mindful Eating Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Michelle Babb\, registered dietician and nutritionist will explain how to practice mindful eating for optimal digestion\, energy\, weight control & overall health. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-mindful-eating-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231002T123000
DTEND;TZID=America/Los_Angeles:20231002T140000
DTSTAMP:20260603T212430
CREATED:20230824T212024Z
LAST-MODIFIED:20230824T212024Z
UID:10004096-1696249800-1696255200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Foods to Boost Immunity Sponsored by Overlake Medical Center
DESCRIPTION:Learn how to boost your immune system through thoughtful nutritional choices. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-foods-to-boost-immunity-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230929T123000
DTEND;TZID=America/Los_Angeles:20230929T140000
DTSTAMP:20260603T212430
CREATED:20230824T212023Z
LAST-MODIFIED:20230824T212023Z
UID:10004101-1695990600-1695996000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Fats & Oils Sponsored by EvergreenHealth
DESCRIPTION:Learn about how to make better choices about fats & oils and how to implement them into your diet \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-fats-oils-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230920T130000
DTEND;TZID=America/Los_Angeles:20230920T143000
DTSTAMP:20260603T212430
CREATED:20230824T212024Z
LAST-MODIFIED:20230831T174335Z
UID:10004093-1695214800-1695220200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Cooling Inflammation with Food Sponsored by Valley Medical Center
DESCRIPTION:Chronic inflammation is the root cause for many diseases\, including cancer\, Alzheimer’s\, heart disease\, and diabetes. In this presentation you will learn how to use food to decrease the body’s inflammatory response and reduce your risk for chronic diseases. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-cooling-inflammation-with-food-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230919T130000
DTEND;TZID=America/Los_Angeles:20230919T140000
DTSTAMP:20260603T212430
CREATED:20230824T212025Z
LAST-MODIFIED:20230824T212025Z
UID:10004080-1695128400-1695132000@cancerlifeline.org
SUMMARY:Blue Zones: Lessons for Living Longer Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:The Blue Zones are longevity hotspots\, regions of the world where current evidence indicates people live much longer and healthier than average. Learn lessons learned that could have significant implications for cancer patients and survivors. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/blue-zones-lessons-for-living-longer-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230915T123000
DTEND;TZID=America/Los_Angeles:20230915T140000
DTSTAMP:20260603T212430
CREATED:20230824T212023Z
LAST-MODIFIED:20230824T212023Z
UID:10004100-1694781000-1694786400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Carbohydrates Sponsored by EvergreenHealth
DESCRIPTION:Carbohydrates can be found in different forms\, such as sugars\, starch\, and fibers. Come learn about the importance of healthy carbohydrates and how to incorporate them into your diet. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-carbohydrates-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230824T110000
DTEND;TZID=America/Los_Angeles:20230824T120000
DTSTAMP:20260603T212430
CREATED:20230425T202105Z
LAST-MODIFIED:20230426T171443Z
UID:10003648-1692874800-1692878400@cancerlifeline.org
SUMMARY:Nutrition in Survivorship Sponsored by Overlake Medical Center
DESCRIPTION:Join in an educational discussion about nutritional choices during and after treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/nutrition-in-survivorship-sponsored-by-overlake-medical-center-2/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230822T123000
DTEND;TZID=America/Los_Angeles:20230822T140000
DTSTAMP:20260603T212430
CREATED:20230425T202038Z
LAST-MODIFIED:20230428T195000Z
UID:10003592-1692707400-1692712800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Managing Inflammation Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about what causes inflammation in the body and walk away with tools to counteract the effects through nutrition. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-nutrition-managing-inflammation-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230816T130000
DTEND;TZID=America/Los_Angeles:20230816T143000
DTSTAMP:20260603T212430
CREATED:20230425T202038Z
LAST-MODIFIED:20230428T194930Z
UID:10003584-1692190800-1692196200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Benefits of Nuts & Seeds Sponsored by Valley Medical Center
DESCRIPTION:Learn how to get high-quality Protein\, Fiber\, and Minerals from these tiny packages. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-nutrition-benefits-of-nuts-seeds-sponsored-by-valley-medical-center-2/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230814T120000
DTEND;TZID=America/Los_Angeles:20230814T130000
DTSTAMP:20260603T212430
CREATED:20230425T202038Z
LAST-MODIFIED:20230426T220731Z
UID:10003602-1692014400-1692018000@cancerlifeline.org
SUMMARY:Colorectal Cancer: Digestive Health Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Treatment for Gastrointestinal Cancers can impact the body in many different ways. Come learn about common side effects and what you can do to combat them as you work to improve overall digestive health. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/colorectal-cancer-digestive-health-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230811T123000
DTEND;TZID=America/Los_Angeles:20230811T140000
DTSTAMP:20260603T212430
CREATED:20230425T202038Z
LAST-MODIFIED:20230428T194017Z
UID:10003589-1691757000-1691762400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Fabulous Fiber Sponsored by EvergreenHealth
DESCRIPTION:Everyone knows we need more fiber\, but how\, where\, and why? Get all your fiber info and the best way to get it every day. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-nutrition-fabulous-fiber-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
END:VCALENDAR