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PRODID:-//Cancer Lifeline - ECPv6.15.11//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
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DTSTART:20230312T100000
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DTSTART:20231105T090000
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DTSTART:20240310T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241002T183000
DTEND;TZID=America/Los_Angeles:20241002T193000
DTSTAMP:20260620T111419
CREATED:20240829T173441Z
LAST-MODIFIED:20240926T181402Z
UID:10005287-1727893800-1727897400@cancerlifeline.org
SUMMARY:Stretching the Imagination & Flexing Hope Sponsored by EvergreenHealth
DESCRIPTION:After the trauma of a cancer diagnosis\, we naturally constrict our focus. The immediate is crucial and the future is scary. Eventually we need to stretch our imaginations again\, and flex our hope muscles. Join us for discussion & writing exercises for reengaging with hopes & dreams\, and embracing the wonder of imagining a new way forward. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/stretching-the-imagination-flexing-hope-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241005T100000
DTEND;TZID=America/Los_Angeles:20241005T120000
DTSTAMP:20260620T111419
CREATED:20240829T173641Z
LAST-MODIFIED:20240926T183016Z
UID:10005361-1728122400-1728129600@cancerlifeline.org
SUMMARY:[IN-PERSON]  Equine Support Workshops Sponsored By Cancer Lifeline
DESCRIPTION:Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session\, hosted by Cancer Lifeline\, you’ll learn how interacting with horses can provide valuable tools to manage the stress of daily life with cancer. While participants won’t be riding\, you’ll have the chance to groom and walk the horses\, creating meaningful connections. This in-person workshop will take place at the Little Bit Riding Center in Redmond. Please note that Zoom is used for registration purposes only\, and registration closes the Monday prior to the event to ensure sufficient volunteers and staff. Click the link below to sign up! \nCLICK HERE TO REGISTER \nNeed help getting registered? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \nChildren ages 5+ are welcome \n 
URL:https://cancerlifeline.org/event/in-person-equine-support-workshops-sponsored-by-cancer-lifeline-3/2024-10-05/
LOCATION:[IN-PERSON] Little Bit Therapeutic Riding Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241005T140000
DTEND;TZID=America/Los_Angeles:20241005T153000
DTSTAMP:20260620T111419
CREATED:20240829T173641Z
LAST-MODIFIED:20240829T173641Z
UID:10005367-1728136800-1728142200@cancerlifeline.org
SUMMARY:Changing Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Swedish Cancer Institute
DESCRIPTION:Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look\, the way it functions and the way you personally feel about it. In this workshop you will learn about the physical and emotional impacts of treatment\, evidence-based strategies to cope\, and practical resources. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/changing-bodies-coping-with-physical-emotional-changes-due-to-treatment-sponsored-by-swedish-cancer-institute-6/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241008T183000
DTEND;TZID=America/Los_Angeles:20241008T193000
DTSTAMP:20260620T111419
CREATED:20240829T173641Z
LAST-MODIFIED:20240829T173641Z
UID:10005278-1728412200-1728415800@cancerlifeline.org
SUMMARY:Cancer Survivorship: Fear of Recurrence Sponsored by EvergreenHealth
DESCRIPTION:Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear and uncertainty that come with having had a cancer diagnosis. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-survivorship-fear-of-recurrence-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241009T100000
DTEND;TZID=America/Los_Angeles:20241009T110000
DTSTAMP:20260620T111419
CREATED:20240829T173641Z
LAST-MODIFIED:20240829T173641Z
UID:10005314-1728468000-1728471600@cancerlifeline.org
SUMMARY:Coping with Cancer: Managing Emotional Fatigue Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Cancer impacts both our emotional and physical health. Often our physical health takes priority and we forget the importance of a balanced state of being. Come learn tips and tools to better manage your emotional health while living with cancer. \nCLICK HERE TO REGISTER \n  \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/coping-with-cancer-managing-emotional-fatigue-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241009T183000
DTEND;TZID=America/Los_Angeles:20241009T193000
DTSTAMP:20260620T111419
CREATED:20240829T173640Z
LAST-MODIFIED:20241003T181444Z
UID:10005281-1728498600-1728502200@cancerlifeline.org
SUMMARY:Cancer & Social Anxiety: Oral\, Head & Neck Cancer Specific Issues Sponsored by EvergreenHealth
DESCRIPTION:Come explore your felt sense of times or contexts when you hesitate to engage with others and be offered strategies for caring for yourself while experimenting with different forms of engagement. Learn from your unique perspective of what kinds of interactions are most welcoming and enlivening. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/cancer-social-anxiety-oral-head-neck-cancer-specific-issues/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241010T093000
DTEND;TZID=America/Los_Angeles:20241010T103000
DTSTAMP:20260620T111419
CREATED:20240829T173640Z
LAST-MODIFIED:20240829T173640Z
UID:10005375-1728552600-1728556200@cancerlifeline.org
SUMMARY:Navigating Transitions in Survivorship Sponsored by Overlake Medical Center
DESCRIPTION:Transitions can be challenging to navigate. Come learn tips and tricks to healthfully navigate transitions both during and after treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/navigating-transitions-in-survivorship-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241010T130000
DTEND;TZID=America/Los_Angeles:20241010T140000
DTSTAMP:20260620T111419
CREATED:20240829T173640Z
LAST-MODIFIED:20240829T173640Z
UID:10005322-1728565200-1728568800@cancerlifeline.org
SUMMARY:Exploring Cancer & Body Image Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look\, the way it functions and the way you personally feel about it. Learn about the physical and emotional impacts of treatment\, evidence-based strategies to cope\, and practical resources. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exploring-cancer-body-image-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241010T183000
DTEND;TZID=America/Los_Angeles:20241010T200000
DTSTAMP:20260620T111419
CREATED:20240829T173640Z
LAST-MODIFIED:20240913T182208Z
UID:10005387-1728585000-1728590400@cancerlifeline.org
SUMMARY:How to Effectively Work with Your Healthcare Team Sponsored by Cancer Lifeline
DESCRIPTION:Are you frustrated by the crazy medical arena these days? Do you struggle to get timely appointments\, understand test results\, or even access the electronic patient portal? Dr. Susan Baumgaertel gives a rundown on how to improve communication\, garner respect\, navigate disagreements\, and strive for the coveted human touch when advocating for yourself. She’ll share tips and tricks to better access care and communicate with all members of your healthcare team. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/how-to-effectively-work-with-your-healthcare-team-sponsored-by-cancer-lifeline-2/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241012T123000
DTEND;TZID=America/Los_Angeles:20241012T133000
DTSTAMP:20260620T111419
CREATED:20240829T173605Z
LAST-MODIFIED:20240904T221906Z
UID:10005353-1728736200-1728739800@cancerlifeline.org
SUMMARY:Addressing Upper Body Neuropathy Sponsored by NW Lymphedema Center
DESCRIPTION:Learn a series of gentle movement designed to improve circulation\, heighten sensation and improve reaching and grasping abilities to help manage symptoms of upper body neuropathy. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/addressing-lower-body-neuropathy-sponsored-by-nw-lymphedema-center-2/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241012T130000
DTEND;TZID=America/Los_Angeles:20241012T150000
DTSTAMP:20260620T111419
CREATED:20240823T202127Z
LAST-MODIFIED:20240926T184303Z
UID:10005528-1728738000-1728745200@cancerlifeline.org
SUMMARY:[IN-PERSON] Equine Support Workshops Sponsored by Verdant Health
DESCRIPTION:Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session\, hosted by Cancer Lifeline\, you’ll learn how interacting with horses can provide valuable tools to manage the stress of daily life with cancer. While participants won’t be riding\, you’ll have the chance to groom and walk the horses\, creating meaningful connections. This in-person workshop will take place at Courageous Connections near Lake Stevens. Please note that Zoom is used for registration purposes only\, and registration closes the Monday prior to the event to ensure sufficient volunteers and staff. Ages 5 and above. Click on the link below! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-equine-support-workshops-sponsored-by-verdant-health-4/2024-10-12/
LOCATION:[IN-PERSON] Courageous Connections
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241014T120000
DTEND;TZID=America/Los_Angeles:20241014T130000
DTSTAMP:20260620T111419
CREATED:20240829T173605Z
LAST-MODIFIED:20240829T173605Z
UID:10005313-1728907200-1728910800@cancerlifeline.org
SUMMARY:Exercise & Colorectal Cancer Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:This presentation and discussion will focus on reviewing the proven benefits of aerobic and anaerobic exercise along with strength training for colorectal cancer patients. \nCLICK HERE TO REGISTER \n  \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/exercise-colorectal-cancer-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241015T173000
DTEND;TZID=America/Los_Angeles:20241015T183000
DTSTAMP:20260620T111419
CREATED:20240829T173605Z
LAST-MODIFIED:20240829T173605Z
UID:10005358-1729013400-1729017000@cancerlifeline.org
SUMMARY:Coping with Cancer: Benefits of Aromatherapy for Pain Reduction Sponsored by Overlake Medical Center
DESCRIPTION:Essential oils are well documented for their ability to reduce inflammation and ease physical discomfort caused by cancer treatment. In this class you’ll learn which essential oils are most effective for your specific condition. \nCLICK HERE TO REGISTER \n  \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/coping-with-cancer-benefits-of-aromatherapy-for-pain-reduction-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241015T183000
DTEND;TZID=America/Los_Angeles:20241015T193000
DTSTAMP:20260620T111419
CREATED:20240829T173605Z
LAST-MODIFIED:20240829T173605Z
UID:10005284-1729017000-1729020600@cancerlifeline.org
SUMMARY:Coping with Cancer: Strategies for Better Sleep Sponsored by EvergreenHealth
DESCRIPTION:Side effects of cancer treatment can impact sleep\, which is when our brain is regenerated. Come learn ways to achieve a better night’s sleep through practical tools and discussion. \nCLICK HERE TO REGISTER \n  \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/coping-with-cancer-strategies-for-better-sleep-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241016T093000
DTEND;TZID=America/Los_Angeles:20241016T103000
DTSTAMP:20260620T111419
CREATED:20240829T173605Z
LAST-MODIFIED:20240829T173605Z
UID:10005275-1729071000-1729074600@cancerlifeline.org
SUMMARY:Communicating Your Needs with Friends and Family Sponsored by EvergreenHealth
DESCRIPTION:Having trouble talking with your family or friends about your cancer? There are all kinds of reasons communication can go sideways when cancer is a part of the conversation. Join us to get some ideas and learn strategies to help when talking with others about your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/communicating-your-needs-with-friends-and-family-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241017T110000
DTEND;TZID=America/Los_Angeles:20241017T120000
DTSTAMP:20260620T111419
CREATED:20240829T173605Z
LAST-MODIFIED:20240829T173605Z
UID:10005374-1729162800-1729166400@cancerlifeline.org
SUMMARY:Cancer Survivorship: Coping with Scanxiety Sponsored by Overlake Medical Center
DESCRIPTION:It’s common to have increased anxiety with upcoming scans and tests around cancer. Join us to learn simple and practical tools to help you through it. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-survivorship-coping-with-scanxiety-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241019T100000
DTEND;TZID=America/Los_Angeles:20241019T110000
DTSTAMP:20260620T111419
CREATED:20240829T173605Z
LAST-MODIFIED:20240829T173605Z
UID:10005343-1729332000-1729335600@cancerlifeline.org
SUMMARY:Addressing the Trauma of Cancer Sponsored by Valley Medical Center
DESCRIPTION:A cancer diagnosis can alter our perception of life including fear of recurrence\, loss of loved ones & other traumas. We’ll explore those moments in our lives that have led us to unexpected new places and walk away with tools to best manage the trauma of cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/addressing-the-trauma-of-cancer-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241022T110000
DTEND;TZID=America/Los_Angeles:20241022T123000
DTSTAMP:20260620T111419
CREATED:20240829T173605Z
LAST-MODIFIED:20240829T173605Z
UID:10005308-1729594800-1729600200@cancerlifeline.org
SUMMARY:Cancer Survivorship: Tools to Support Treatment Recovery Sponsored by EvergreenHealth
DESCRIPTION:Cancer recovery requires giving tender attention to the body\, mind and spirit. Learn easy-to-use tools for managing worry\, practicing self-compassion and using inner reflection to move forward with more confidence in health and life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-survivorship-tools-to-support-treatment-recovery-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241023T173000
DTEND;TZID=America/Los_Angeles:20241023T183000
DTSTAMP:20260620T111419
CREATED:20240829T173605Z
LAST-MODIFIED:20240829T173605Z
UID:10005379-1729704600-1729708200@cancerlifeline.org
SUMMARY:Addressing the Side-Effects of Androgen Deprivation Therapy with Integrative Oncology Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:Dr. Labriola will present an informal discussion of Integrative Oncology interventions to support the use of ADT for prostate cancer. There will be plenty of time for Q & A. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/addressing-the-side-effects-of-androgen-deprivation-therapy-with-integrative-oncology-sponsored-by-fred-hutchinson-cancer-center/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
END:VCALENDAR