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X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART;TZID=America/Los_Angeles:20221027T093000
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UID:10001884-1666863000-1666864800@cancerlifeline.org
SUMMARY:Laughter Yoga Series Sponsored by Cancer Lifeline
DESCRIPTION:Life becomes lighter when you laugh! Boost your mood\, energy\, health\, and sense of playfulness with laughter exercises\, deep breathing\, and gentle stretches. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/laughter-yoga-series-sponsored-by-cancer-lifeline/2022-10-27/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events,Stress Reduction & Relaxation
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DTSTART;TZID=America/Los_Angeles:20221027T110000
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UID:10002252-1666868400-1666872000@cancerlifeline.org
SUMMARY:Skills for Handling Difficult Emotions Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Everyone experiences challenging emotional states. We don’t always know how to manage these big feelings. Using the R.A.I.N Meditation tool developed by Michelle McDonald\, we will practice maintaining awareness of your thoughts and feelings\, without judgement. R.A.I.N is an acronym\, the four letters standing for: Recognize\, Accept\, Investigate & Nurture. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/skills-for-handling-difficult-emotions-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
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