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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251112T160000
DTEND;TZID=America/Los_Angeles:20251112T183000
DTSTAMP:20260618T154923
CREATED:20250428T195154Z
LAST-MODIFIED:20250829T182806Z
UID:10007172-1762963200-1762972200@cancerlifeline.org
SUMMARY:Mason Health Cancer Wellness Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Each month\, we come together as a welcoming community of support\, learning\, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions\, journaling\, expressive arts\, and much more. Developed as a yearlong wellness program for cancer patients\, survivors\, and companions\, we invite participants to join at any time. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org or call 360.898.2363.
URL:https://cancerlifeline.org/event/mason-health-cancer-wellness-circle-sponsored-by-cancer-lifeline/2025-11-12/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251115T100000
DTEND;TZID=America/Los_Angeles:20251115T110000
DTSTAMP:20260618T154923
CREATED:20250820T182843Z
LAST-MODIFIED:20250820T182843Z
UID:10006881-1763200800-1763204400@cancerlifeline.org
SUMMARY:Easing Into the Holidays with Creative Expression Sponsored by Valley Medical Center
DESCRIPTION:Slow down your mind & focus on snowflake mandala doodles to bring you joy! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/easing-into-the-holidays-with-creative-expression-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251118T173000
DTEND;TZID=America/Los_Angeles:20251118T183000
DTSTAMP:20260618T154923
CREATED:20250820T182827Z
LAST-MODIFIED:20251114T235729Z
UID:10006885-1763487000-1763490600@cancerlifeline.org
SUMMARY:Lower Body Self Lymphatic Massage Sponsored by Overlake Medical Center
DESCRIPTION:In this presentation Melissa Snyder\, a Physical & Rehabilitation Therapist\, will guide you through self-massage of the lower body for Lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/lower-body-self-lymphatic-massage-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251119T173000
DTEND;TZID=America/Los_Angeles:20251119T183000
DTSTAMP:20260618T154923
CREATED:20250820T182811Z
LAST-MODIFIED:20250820T182811Z
UID:10006893-1763573400-1763577000@cancerlifeline.org
SUMMARY:Palliative Care an Important Component of Cancer Care Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:You will learn the vital role that Palliative Care can play in your cancer journey\, improving your quality of life regardless of the stage of illness. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/palliative-care-an-important-component-of-cancer-care-sponsored-by-fred-hutchinson-cancer-center/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251120T183000
DTEND;TZID=America/Los_Angeles:20251120T193000
DTSTAMP:20260618T154923
CREATED:20250820T182754Z
LAST-MODIFIED:20250820T224744Z
UID:10006904-1763663400-1763667000@cancerlifeline.org
SUMMARY:Tools for Managing Chronic Pain Sponsored by EvergreenHealth
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation & guided visualization can be beneficial in managing chronic pain. You will learn a variety of techniques that you can easily practice whenever you need it most. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/tools-for-managing-chronic-pain-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251203T183000
DTEND;TZID=America/Los_Angeles:20251203T193000
DTSTAMP:20260618T154923
CREATED:20250820T182753Z
LAST-MODIFIED:20251118T222750Z
UID:10006903-1764786600-1764790200@cancerlifeline.org
SUMMARY:What to Eat When Nothing Tastes Good Sponsored by EvergreenHealth
DESCRIPTION:GI cancer treatment often brings shifts in taste\, smell\, and appetite that can make it hard to get the nourishment your body needs. This class offers guidance on the foods that tend to work best—and those that may be harder to tolerate—along with creative ways to adjust meals so they’re both soothing and nourishing. You’ll leave with practical tools to support digestion\, maintain energy\, and make eating more manageable during treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/what-to-eat-when-nothing-tastes-good-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251208T120000
DTEND;TZID=America/Los_Angeles:20251208T130000
DTSTAMP:20260618T154923
CREATED:20250820T182827Z
LAST-MODIFIED:20250820T182827Z
UID:10006864-1765195200-1765198800@cancerlifeline.org
SUMMARY:Living Well Beyond Cancer-The Power of Food Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for a talk with registered dietitian\, Kate Ueland\, MS\, RD\, CSO\, to discuss our current understanding of the role of nutrition and colorectal cancer. Kate will discuss how to reduce your risk of colorectal cancer and how to stay in survivorship utilizing the power of food. We will also cover some common myths around cancer and nutrition\, such as the ketogenic diet\, acid/alkaline diet\, vegan diet\, intermittent fasting\, time-restricted diet\, and others. We will also discuss the role of sugar and cancer and how it may or may not “feed” cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-well-beyond-cancer-the-power-of-food-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T183000
DTEND;TZID=America/Los_Angeles:20251209T193000
DTSTAMP:20260618T154923
CREATED:20250820T182856Z
LAST-MODIFIED:20250820T182856Z
UID:10006900-1765305000-1765308600@cancerlifeline.org
SUMMARY:Cancer Survivorship: Fear of Recurrence Sponsored by EvergreenHealth
DESCRIPTION:Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear and uncertainty that come with having had a cancer diagnosis. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-survivorship-fear-of-recurrence-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251210T100000
DTEND;TZID=America/Los_Angeles:20251210T110000
DTSTAMP:20260618T154923
CREATED:20250820T182726Z
LAST-MODIFIED:20250820T182726Z
UID:10006869-1765360800-1765364400@cancerlifeline.org
SUMMARY:Communicating Effectively When You're Feeling Overwhelmed Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:When life feels heavy\, it can be hard to share what’s on your mind. This class offers a caring space to explore ways to express yourself with honesty and compassion\, even during difficult moments. Together\, we’ll practice gentle communication strategies that can help you feel heard\, supported\, and more connected to those around you. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/communicating-effectively-when-youre-feeling-overwhelmed-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251210T160000
DTEND;TZID=America/Los_Angeles:20251210T183000
DTSTAMP:20260618T154923
CREATED:20250428T195154Z
LAST-MODIFIED:20250829T182806Z
UID:10007173-1765382400-1765391400@cancerlifeline.org
SUMMARY:Mason Health Cancer Wellness Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Each month\, we come together as a welcoming community of support\, learning\, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions\, journaling\, expressive arts\, and much more. Developed as a yearlong wellness program for cancer patients\, survivors\, and companions\, we invite participants to join at any time. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org or call 360.898.2363.
URL:https://cancerlifeline.org/event/mason-health-cancer-wellness-circle-sponsored-by-cancer-lifeline/2025-12-10/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251210T183000
DTEND;TZID=America/Los_Angeles:20251210T193000
DTSTAMP:20260618T154923
CREATED:20250820T182811Z
LAST-MODIFIED:20250828T192212Z
UID:10006902-1765391400-1765395000@cancerlifeline.org
SUMMARY:Skills for Handling Difficult Emotions Sponsored by EvergreenHealth
DESCRIPTION:Everyone experiences challenging emotional states and we don’t always know how to manage these big feelings. Using the R.A.I.N (Recognize\, Accept\, Investigate & Nurture) Meditation tool developed by Michelle McDonald\, we will practice maintaining awareness of your thoughts and feelings\, without judgement. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/skills-for-handling-difficult-emotions-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251211T093000
DTEND;TZID=America/Los_Angeles:20251211T103000
DTSTAMP:20260618T154923
CREATED:20250820T182856Z
LAST-MODIFIED:20250820T182856Z
UID:10006909-1765445400-1765449000@cancerlifeline.org
SUMMARY:Combating Brain Fog with Nutrition Sponsored by Overlake Medical Center
DESCRIPTION:It is common to feel like your memory and other cognitive functions are a little off during and after cancer treatment. Come learn about ways in which nutrition can help combat brain fog. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/combating-brain-fog-with-nutrition-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251213T123000
DTEND;TZID=America/Los_Angeles:20251213T133000
DTSTAMP:20260618T154923
CREATED:20250820T182754Z
LAST-MODIFIED:20251204T185224Z
UID:10006890-1765629000-1765632600@cancerlifeline.org
SUMMARY:The Importance of Fall Prevention Sponsored by NW Lymphedema Center
DESCRIPTION:Cancer treatment can affect balance\, strength\, and energy\, increasing the risk of falls at home. In this class\, you’ll learn practical tips to make your living space safer and reduce the chances of slips\, trips\, or falls in every area of your home. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/the-importance-of-fall-prevention-sponsored-by-nw-lymphedema-center/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251216T173000
DTEND;TZID=America/Los_Angeles:20251216T183000
DTSTAMP:20260618T154923
CREATED:20250820T182726Z
LAST-MODIFIED:20251215T213234Z
UID:10006886-1765906200-1765909800@cancerlifeline.org
SUMMARY:How To Maintain Emotional Wellness During The Holidays Sponsored by Overlake Medical Center
DESCRIPTION:During the holiday season\, shopping\, social gatherings and heightened expectations can leave little room for self-care. Joy\, stress\, and mixed emotions are often overflowing. Simple art activities and creative expression offer a calming outlet this time of year\, helping us restore balance and peace. No skills or artistic talent are required to embrace the hope and inspiration offered during this hour. This time is a gift to yourself! \nCLICK HERE TO REGISTER \nSupplies: Several sheets of paper\, a pen for journaling & markers. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/how-to-maintain-emotional-wellness-during-the-holidays-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T093000
DTEND;TZID=America/Los_Angeles:20251217T103000
DTSTAMP:20260618T154923
CREATED:20250820T182726Z
LAST-MODIFIED:20250820T182726Z
UID:10006896-1765963800-1765967400@cancerlifeline.org
SUMMARY:The Emotional Roller Coaster of Cancer: Finding Balance Sponsored by EvergreenHealth
DESCRIPTION:Living with the uncertainty\, fear\, anxiety and sadness that often accompany a cancer diagnosis can leave us feeling undone and out of control. While these are normal\, healthy emotions in response to a life changing event\, there are healthy and unhealthy ways to deal with them. Come learn skills and strategies for coping well with the roller coaster of emotions that come along with living with cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/the-emotional-roller-coaster-of-cancer-finding-balance-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T173000
DTEND;TZID=America/Los_Angeles:20251217T183000
DTSTAMP:20260618T154923
CREATED:20250820T182754Z
LAST-MODIFIED:20251208T222156Z
UID:10006894-1765992600-1765996200@cancerlifeline.org
SUMMARY:The Importance of Nutrition in Prostate Cancer Treatment & Recovery Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:Learn how a healthy\, balanced diet can play an important role in supporting your body during prostate cancer treatment and recovery. This class explores foods and nutrients that may help manage side effects\, maintain strength\, and promote overall well-being. Participants will gain practical\, realistic tools to nourish their bodies. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/the-importance-of-nutrition-in-prostate-cancer-treatment-recovery-sponsored-by-fred-hutchinson-cancer-center/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T183000
DTEND;TZID=America/Los_Angeles:20251218T193000
DTSTAMP:20260618T154923
CREATED:20250820T182811Z
LAST-MODIFIED:20251208T222550Z
UID:10006905-1766082600-1766086200@cancerlifeline.org
SUMMARY:Promoting Restorative Sleep Sponsored by EvergreenHealth
DESCRIPTION:Restorative sleep is the period of deep\, rejuvenating sleep that allows the body and mind to repair and replenish themselves. Meghan Zech\, ND will share ways of improving your deep sleep capacity for those with living with prostate cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/promoting-restorative-sleep-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251220T100000
DTEND;TZID=America/Los_Angeles:20251220T110000
DTSTAMP:20260618T154923
CREATED:20250820T182726Z
LAST-MODIFIED:20250820T182726Z
UID:10006882-1766224800-1766228400@cancerlifeline.org
SUMMARY:Strengthening Resilience With Gratitude Sponsored by Valley Medical Center
DESCRIPTION:Come and explore the relationship between resilience and gratitude as a supportive tool for coping and meaning-making in the rigor of living with cancer. Melissa’s presentation will offer photography\, selected poems/quotes and journal prompts as invitations for cultivating a nourishing practice that will inform and delight you in its accessibility and enjoyment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/strengthening-resilience-with-gratitude-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251220T130000
DTEND;TZID=America/Los_Angeles:20251220T143000
DTSTAMP:20260618T154923
CREATED:20250820T182726Z
LAST-MODIFIED:20250828T221713Z
UID:10006877-1766235600-1766241000@cancerlifeline.org
SUMMARY:[IN-PERSON] Beneficial Sound with Gongs Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:You’ll immerse yourself in the soothing experience of a restorative sound bath meditation\, where calming tones and vibrations help quiet the mind and relax the body. Through the gentle resonance of sound\, you’ll discover how this practice can release layers of stress\, ease tension\, and promote a deep sense of peace. Many people find that sound baths leave them feeling balanced and renewed\, with greater physical relaxation\, emotional clarity\, and an overall sense of wellbeing. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-beneficial-sound-with-gongs-sponsored-by-virginia-mason-franciscan-health-6/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260107T183000
DTEND;TZID=America/Los_Angeles:20260107T193000
DTSTAMP:20260618T154923
CREATED:20251223T002537Z
LAST-MODIFIED:20251223T002537Z
UID:10007250-1767810600-1767814200@cancerlifeline.org
SUMMARY:Communicating Your Needs with Friends & Family Sponsored by EvergreenHealth
DESCRIPTION:Having trouble talking with your family or friends about your cancer? There are all kinds of reasons communication can go sideways when cancer is a part of the conversation. Join us to get some ideas and learn strategies to help when talking with others about your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/communicating-your-needs-with-friends-family-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260108T180000
DTEND;TZID=America/Los_Angeles:20260108T193000
DTSTAMP:20260618T154923
CREATED:20251223T002520Z
LAST-MODIFIED:20251223T002520Z
UID:10007189-1767895200-1767900600@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief – January Series Sponsored by Cancer Lifeline
DESCRIPTION:This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer\, whether they are patients\, survivors\, caregivers\, or loved ones. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/navigating-cancer-grief-january-series-sponsored-by-cancer-lifeline/2026-01-08/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260110T100000
DTEND;TZID=America/Los_Angeles:20260110T110000
DTSTAMP:20260618T154923
CREATED:20251223T002314Z
LAST-MODIFIED:20251223T002314Z
UID:10007288-1768039200-1768042800@cancerlifeline.org
SUMMARY:Rooted & Restored: Nervous System Support for BIPOC Communities Facing Cancer Sponsored by Cancer Lifeline
DESCRIPTION:This presentation will help you to understand that the body is not just fighting cancer\, it is healing from the stress of it\, and the nervous system is the control center for this process. We will cover nervous system functioning\, tuning in\, and your regulation routine. This presentation is intentioned to be experiential in nature. We will end with reflection and creating a simple daily plan. Attunement with your nervous system may help manage the day-to-day stressors of cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/rooted-restored-nervous-system-support-for-bipoc-communities-facing-cancer-sponsored-by-cancer-lifeline/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260110T123000
DTEND;TZID=America/Los_Angeles:20260110T133000
DTSTAMP:20260618T154923
CREATED:20251223T002448Z
LAST-MODIFIED:20251223T002448Z
UID:10007239-1768048200-1768051800@cancerlifeline.org
SUMMARY:Lymphedema 101 Sponsored by Overlake Medical Center
DESCRIPTION:Whether you’re at risk or currently have lymphedema\, this informative presentation will introduce you to the signs\, symptoms\, treatment modalities and information on help prevention lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/lymphedema-101-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260112T170000
DTEND;TZID=America/Los_Angeles:20260112T183000
DTSTAMP:20260618T154923
CREATED:20251223T002448Z
LAST-MODIFIED:20260223T174015Z
UID:10007215-1768237200-1768242600@cancerlifeline.org
SUMMARY:Navigating Transitions: Building Resilience in Challenging Times Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Are you a patient\, caregiver\, family member\, or friend navigating a cancer diagnosis? This 6-week offering will support you through all kinds of transitions that come with serious illness\, teaching you skills to process and better cope with the ups and downs and create a resilient foundation to weather whatever life has in store for you. Learn more about the power that exists within you and how to reconnect with the incredible person you are\, no matter what is happening in your life. Each session is a blend of education\, skill-building\, practice\, and reflection – come to one or all. \n*No Class 1/19 & 2/16 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/navigating-transitions-building-resilience-in-challenging-times-sponsored-by-virginia-mason-franciscan-health/2026-01-12/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T130000
DTEND;TZID=America/Los_Angeles:20260113T150000
DTSTAMP:20260618T154923
CREATED:20251223T002521Z
LAST-MODIFIED:20260211T005615Z
UID:10007765-1768309200-1768316400@cancerlifeline.org
SUMMARY:Living Well with Cancer Sponsored by Cancer Lifeline
DESCRIPTION:Join us on an 11-week journey modeled on a clinical research study that Dr. Bonnie McGregor helped to design and conduct\, this program will immerse you in the profound science and compassionate art of healing you can engage while living with a cancer diagnosis. It is a path steeped in human connection and sharing\, built around skills to reduce stress\, improve your immune function\, and support your health long after the series is complete. \n*This session is currently full. Please email programs@harmonyhill.org to be placed on a wait list.
URL:https://cancerlifeline.org/event/living-well-with-cancer-sponsored-by-cancer-lifeline/2026-01-13/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T183000
DTEND;TZID=America/Los_Angeles:20260113T193000
DTSTAMP:20260618T154923
CREATED:20251223T002623Z
LAST-MODIFIED:20251223T002623Z
UID:10007265-1768329000-1768332600@cancerlifeline.org
SUMMARY:Benefits of Aromatherapy for Anxiety Sponsored by EvergreenHealth
DESCRIPTION:Discover how essential oils can be used as a gentle\, therapeutic tool to help reduce anxiety and support both physical and emotional well-being. Designed for cancer patients and caregivers\, this class explores safe and effective ways to incorporate aromatherapy into daily life\, from easing stress and promoting relaxation to enhancing overall comfort during the cancer experience. Participants will learn practical techniques\, recommended oils\, and simple routines that can offer grounding\, soothing support whenever it’s needed. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/benefits-of-aromatherapy-for-anxiety-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T100000
DTEND;TZID=America/Los_Angeles:20260114T110000
DTSTAMP:20260618T154923
CREATED:20251223T002537Z
LAST-MODIFIED:20260107T223430Z
UID:10007196-1768384800-1768388400@cancerlifeline.org
SUMMARY:Coping with Cancer: Managing Isolation During the Winter Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:We will explore practical ways to cope with the isolation and related sadness that can arise while staying indoors with fewer hours of daylight for extended periods of time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/coping-with-cancer-managing-isolation-during-the-winter-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T130000
DTEND;TZID=America/Los_Angeles:20260114T150000
DTSTAMP:20260618T154923
CREATED:20251223T002521Z
LAST-MODIFIED:20251223T002521Z
UID:10007281-1768395600-1768402800@cancerlifeline.org
SUMMARY:Honoring Choices - Advance Care Planning Sponsored by EvergreenHealth
DESCRIPTION:In the event of a medical emergency\, do you know what interventions you would\, or would not\, want? Do your loved ones know? Do you have someone designated to make decisions on your behalf\, if you’re unable to? In this 2-hour workshop we will discuss your WISHES\, talk about what is important to you\, and learn what makes a good healthcare agent. You will have an opportunity to share “what a good day” means to you and think about your end of life choices. Advance care planning is about living! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm.
URL:https://cancerlifeline.org/event/honoring-choices-advance-care-planning-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T180000
DTEND;TZID=America/Los_Angeles:20260115T193000
DTSTAMP:20260618T154923
CREATED:20251223T002520Z
LAST-MODIFIED:20251223T002520Z
UID:10007522-1768500000-1768505400@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief – January Series Sponsored by Cancer Lifeline
DESCRIPTION:This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer\, whether they are patients\, survivors\, caregivers\, or loved ones. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/navigating-cancer-grief-january-series-sponsored-by-cancer-lifeline/2026-01-15/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T183000
DTEND;TZID=America/Los_Angeles:20260115T193000
DTSTAMP:20260618T154923
CREATED:20251223T002315Z
LAST-MODIFIED:20251223T002315Z
UID:10007272-1768501800-1768505400@cancerlifeline.org
SUMMARY:Quality of Life in Survivorship Sponsored by EvergreenHealth
DESCRIPTION:This class focuses on improving quality of life after prostate cancer treatment\, with guidance from a naturopathic practitioner. Participants will explore natural\, evidence-informed strategies to support energy\, sexual health\, emotional wellbeing\, and long-term vitality. Designed to empower survivors with practical tools for thriving in life after treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/quality-of-life-in-survivorship-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
END:VCALENDAR