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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
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DTSTART:20220313T100000
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DTSTART:20221106T090000
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DTSTART:20230312T100000
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DTSTART:20231105T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230705T140000
DTEND;TZID=America/Los_Angeles:20230705T150000
DTSTAMP:20260701T095912
CREATED:20230425T202037Z
LAST-MODIFIED:20230629T200845Z
UID:10003572-1688565600-1688569200@cancerlifeline.org
SUMMARY:Building the Foundation of Resilience Sponsored By Valley Medical Center
DESCRIPTION:How do we increase our capacity to face challenges? Increase your emotional regulation skills to be able to be present and grounded\, caring for yourself and others.  \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/building-the-foundation-of-resilience-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230629T090000
DTEND;TZID=America/Los_Angeles:20230629T093000
DTSTAMP:20260701T095912
CREATED:20230425T202104Z
LAST-MODIFIED:20230608T225919Z
UID:10003778-1688029200-1688031000@cancerlifeline.org
SUMMARY:Laughter Yoga Series Sponsored by Overlake Medical Center
DESCRIPTION:A quick boost of laughter to start and set the tone for your day! Life becomes lighter when you laugh! Boost your mood\, energy\, health\, and sense of playfulness with laughter exercises\, deep breathing\, and gentle stretches. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/laughter-yoga-series-sponsored-by-overlake-medical-center/2023-06-29/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230628T173000
DTEND;TZID=America/Los_Angeles:20230628T183000
DTSTAMP:20260701T095912
CREATED:20230425T202103Z
LAST-MODIFIED:20230606T220357Z
UID:10003632-1687973400-1687977000@cancerlifeline.org
SUMMARY:Interventions for Better Sleep Sponsored by Fred Hutch Cancer Center
DESCRIPTION:Dr. Naydis will discuss naturopathic & acupuncture approached to enhance better sleep. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/interventions-for-better-sleep-sponsored-by-fred-hutch-cancer-center/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center Proton Therapy
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230622T090000
DTEND;TZID=America/Los_Angeles:20230622T093000
DTSTAMP:20260701T095912
CREATED:20230425T202104Z
LAST-MODIFIED:20230608T225919Z
UID:10003777-1687424400-1687426200@cancerlifeline.org
SUMMARY:Laughter Yoga Series Sponsored by Overlake Medical Center
DESCRIPTION:A quick boost of laughter to start and set the tone for your day! Life becomes lighter when you laugh! Boost your mood\, energy\, health\, and sense of playfulness with laughter exercises\, deep breathing\, and gentle stretches. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/laughter-yoga-series-sponsored-by-overlake-medical-center/2023-06-22/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230620T173000
DTEND;TZID=America/Los_Angeles:20230620T183000
DTSTAMP:20260701T095912
CREATED:20230425T202103Z
LAST-MODIFIED:20230426T193740Z
UID:10003631-1687282200-1687285800@cancerlifeline.org
SUMMARY:Importance of Healthy Skin-Care Sponsored by Overlake Medical Center
DESCRIPTION:Preventing infection is one important reason why maintaining good skin care as a lymphedema patient is vital. Join Nina to learn more. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/importance-of-healthy-skin-care-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230617T100000
DTEND;TZID=America/Los_Angeles:20230617T120000
DTSTAMP:20260701T095912
CREATED:20221220T202747Z
LAST-MODIFIED:20230720T005051Z
UID:10003826-1686996000-1687003200@cancerlifeline.org
SUMMARY:Equine Support Workshop Sponsored by Verdant Health Commission
DESCRIPTION:Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. \nTo register for this workshop\, complete this form
URL:https://cancerlifeline.org/event/equine-support-workshop-sponsored-by-cancer-lifeline-4/2023-06-17/
LOCATION:Courageous Connections\, Lake Stevens\, WA
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230617T100000
DTEND;TZID=America/Los_Angeles:20230617T110000
DTSTAMP:20260701T095912
CREATED:20230425T202039Z
LAST-MODIFIED:20230426T184637Z
UID:10003615-1686996000-1686999600@cancerlifeline.org
SUMMARY:Establishing Healthy Boundaries for Better Self-Care Sponsored By Valley Medical Center
DESCRIPTION:During this presentation we’ll explore how to set compassionate\, clear boundaries that support self-care. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/establishing-healthy-boundaries-for-better-self-care-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230615T183000
DTEND;TZID=America/Los_Angeles:20230615T193000
DTSTAMP:20260701T095912
CREATED:20230425T202106Z
LAST-MODIFIED:20230426T184445Z
UID:10003664-1686853800-1686857400@cancerlifeline.org
SUMMARY:Tools for Managing Memory Loss Sponsored by EvergreenHealth
DESCRIPTION:Are you frustrated by concentration and memory loss that seems to have become worse with treatment? Learn ways to manage cognitive changes associated with cancer treatment. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/tools-for-managing-memory-loss-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230615T090000
DTEND;TZID=America/Los_Angeles:20230615T093000
DTSTAMP:20260701T095912
CREATED:20230425T202104Z
LAST-MODIFIED:20230608T225919Z
UID:10003776-1686819600-1686821400@cancerlifeline.org
SUMMARY:Laughter Yoga Series Sponsored by Overlake Medical Center
DESCRIPTION:A quick boost of laughter to start and set the tone for your day! Life becomes lighter when you laugh! Boost your mood\, energy\, health\, and sense of playfulness with laughter exercises\, deep breathing\, and gentle stretches. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/laughter-yoga-series-sponsored-by-overlake-medical-center/2023-06-15/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230614T130000
DTEND;TZID=America/Los_Angeles:20230614T140000
DTSTAMP:20260701T095912
CREATED:20230425T202039Z
LAST-MODIFIED:20230426T184320Z
UID:10003606-1686747600-1686751200@cancerlifeline.org
SUMMARY:Coping with Cancer: Fear of Recurrence Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear and uncertainty that come with having had a cancer diagnosis. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/coping-with-cancer-fear-of-recurrence-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230613T183000
DTEND;TZID=America/Los_Angeles:20230613T193000
DTSTAMP:20260701T095912
CREATED:20230425T202103Z
LAST-MODIFIED:20230426T184040Z
UID:10003624-1686681000-1686684600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Fresh and Fermented Sponsored by EvergreenHealth
DESCRIPTION:Come meet Julie O’Brien\, founder of Firefly Kitchens and author of “Fresh and Fermented”. Learn about the health benefits of fermentation and easy ways to incorporate it into your diet. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/fresh-and-fermented-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230613T100000
DTEND;TZID=America/Los_Angeles:20230613T120000
DTSTAMP:20260701T095912
CREATED:20230425T202039Z
LAST-MODIFIED:20230426T184245Z
UID:10003607-1686650400-1686657600@cancerlifeline.org
SUMMARY:Coping with Cancer: Interrupting Repetitive thoughts and Worries Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:In this course\, we will focus on learning to identify and break free from unhealthy thought patterns that can keep us stuck in a fight\, flight\, or freeze response. By learning how to break free of these thought patterns\, we can create more spaciousness and ease in our day-to-day experience. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/coping-with-cancer-interrupting-repetitive-thoughts-and-worries-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230610T123000
DTEND;TZID=America/Los_Angeles:20230610T133000
DTSTAMP:20260701T095912
CREATED:20230425T202105Z
LAST-MODIFIED:20230426T184019Z
UID:10003657-1686400200-1686403800@cancerlifeline.org
SUMMARY:Safer Summer & Travel Tips With Lymphedema Sponsored by NW Lymphedema Center
DESCRIPTION:Learn important tips to manage your lymphedema before summer travel. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/safer-summer-travel-tips-with-lymphedema-sponsored-by-nw-lymphedema-center/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230610T100000
DTEND;TZID=America/Los_Angeles:20230610T120000
DTSTAMP:20260701T095912
CREATED:20230426T185131Z
LAST-MODIFIED:20230707T205344Z
UID:10003899-1686391200-1686398400@cancerlifeline.org
SUMMARY:In-Person Creative Workshops for Families Facing Cancer Sponsored by Overlake Medical Center
DESCRIPTION:IN-PERSON WORKSHOPS located in Bellevue\n \nIf you are a family with young children ages 6-9 that includes a parent living with cancer\, our Creative Workshops for Families Facing Cancer may be just right for you. With a range of creative activities that are appropriate for children\, each workshop in this series allows your children to safely explore their feelings and thoughts about their parent and the impact of cancer in the family. Parents are welcome but not required to attend (unless their children need this additional support). The workshops will be limited to 10 children and are professionally facilitated by an expressive arts psychotherapist\, utilizing both her training and a book called Magnificent Marvelous Me\, a social and emotional learning tool created by Art with Heart. Your children may attend individual workshops or the whole series of workshops. \nActivities may include\, but not be limited to\, creating nameplates and learning about each other; drawing continuous line self-portraits with emotional expression; thank-you card making for people who help us; exploring family trees and traditions; creating feelings flip books unique to each child; exploring frustration and regulating emotions with scribbling and collage; sorting out feelings with clay and storytelling\, calm place visualizations and keyhole boxes; building a heart city together; decorating and using a worry box; foil sculptures of friendly creatures\, among others. Located in Bellevue. For more information\, email Pamela or call (206) 832-1271 \n* Registration/Sign-ups need to be completed the Wednesday before each workshop for planning purposes and purchasing supplies. \n7/22 & 8/12\n10:00am-12:00pm
URL:https://cancerlifeline.org/event/creative-workshops-for-families-facing-cancer-sponsored-by-overlake-medical-center/2023-06-10/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230609T130000
DTEND;TZID=America/Los_Angeles:20230609T140000
DTSTAMP:20260701T095912
CREATED:20230425T202103Z
LAST-MODIFIED:20230426T183844Z
UID:10003625-1686315600-1686319200@cancerlifeline.org
SUMMARY:Funeral Options 2.0 Sponsored by Cancer Lifeline
DESCRIPTION:Do you know what your body disposition options are in Washington State and what they cost? Have you ever wondered about green burial options? This presentation will equip you with the information to select funeral arrangements that fit your unique values and resources. We will touch on cremation\, burial (conventional and green/natural)\, alkaline hydrolysis (aquamation/water cremation)\, and full body donation. Join us for a look behind the funeral industry curtain to learn how to navigate this difficult process and save yourself time and money. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/funeral-options-2-0-sponsored-by-cancer-lifeline/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230608T090000
DTEND;TZID=America/Los_Angeles:20230608T093000
DTSTAMP:20260701T095912
CREATED:20230425T202104Z
LAST-MODIFIED:20230608T225919Z
UID:10003775-1686214800-1686216600@cancerlifeline.org
SUMMARY:Laughter Yoga Series Sponsored by Overlake Medical Center
DESCRIPTION:A quick boost of laughter to start and set the tone for your day! Life becomes lighter when you laugh! Boost your mood\, energy\, health\, and sense of playfulness with laughter exercises\, deep breathing\, and gentle stretches. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/laughter-yoga-series-sponsored-by-overlake-medical-center/2023-06-08/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230606T160000
DTEND;TZID=America/Los_Angeles:20230606T170000
DTSTAMP:20260701T095912
CREATED:20230425T202039Z
LAST-MODIFIED:20230426T183530Z
UID:10003612-1686067200-1686070800@cancerlifeline.org
SUMMARY:Coping with Cancer: Scanxiety Sponsored by EvergreenHealth
DESCRIPTION:It’s common to have increased anxiety with upcoming scans and tests around cancer. Join us to learn simple and practical tools to help you through it. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/coping-with-cancer-scanxiety-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230603T100000
DTEND;TZID=America/Los_Angeles:20230603T120000
DTSTAMP:20260701T095912
CREATED:20230425T225149Z
LAST-MODIFIED:20230720T000617Z
UID:10003831-1685786400-1685793600@cancerlifeline.org
SUMMARY:Equine Support Workshop Sponsored by Little Bit Therapeutic Riding Center
DESCRIPTION:Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. \nTo register\, complete this form
URL:https://cancerlifeline.org/event/equine-support-workshop-sponsored-by-little-bit-therapeutic-riding-center/2023-06-03/
LOCATION:Little Bit Therapeutic Riding Center\, Redmond
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230601T090000
DTEND;TZID=America/Los_Angeles:20230601T093000
DTSTAMP:20260701T095912
CREATED:20230425T202104Z
LAST-MODIFIED:20230608T225919Z
UID:10003774-1685610000-1685611800@cancerlifeline.org
SUMMARY:Laughter Yoga Series Sponsored by Overlake Medical Center
DESCRIPTION:A quick boost of laughter to start and set the tone for your day! Life becomes lighter when you laugh! Boost your mood\, energy\, health\, and sense of playfulness with laughter exercises\, deep breathing\, and gentle stretches. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/laughter-yoga-series-sponsored-by-overlake-medical-center/2023-06-01/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230530T120000
DTEND;TZID=America/Los_Angeles:20230530T130000
DTSTAMP:20260701T095912
CREATED:20230425T202039Z
LAST-MODIFIED:20230426T181409Z
UID:10003613-1685448000-1685451600@cancerlifeline.org
SUMMARY:Coping with Cancer: Tools to Manage Anxiety Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Cancer affects our body and the stress of the experience can affect our brains. Join us to gain skills in recognizing your own responses to stress\, anxiety and grief and develop evidence-based strategies for coping and thriving. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/coping-with-cancer-tools-to-manage-anxiety-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230524T173000
DTEND;TZID=America/Los_Angeles:20230524T183000
DTSTAMP:20260701T095912
CREATED:20230425T202104Z
LAST-MODIFIED:20230606T220257Z
UID:10003633-1684949400-1684953000@cancerlifeline.org
SUMMARY:Intimacy & Cancer Sponsored by Fred Hutch Cancer Center
DESCRIPTION:This presentation focuses on rebuilding and reconnecting after a cancer diagnosis. We will cover the physical\, mental\, emotional changes that can occur and tips for maintaining intimacy during and post-treatment\, tips for dating after treatment\, body image\, and product information for next steps. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/intimacy-post-treatment-sponsored-by-fred-hutch-cancer-center/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center Proton Therapy
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230524T140000
DTEND;TZID=America/Los_Angeles:20230524T150000
DTSTAMP:20260701T095912
CREATED:20230425T202106Z
LAST-MODIFIED:20230425T202106Z
UID:10003665-1684936800-1684940400@cancerlifeline.org
SUMMARY:Understanding Medicare Sponsored By Valley Medical Center
DESCRIPTION:This presentation will explain the basics of Medicare before the open enrollment period that you need to know as you approach your 65th birthday. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/understanding-medicare-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230520T130000
DTEND;TZID=America/Los_Angeles:20230520T143000
DTSTAMP:20260701T095912
CREATED:20230425T202038Z
LAST-MODIFIED:20230425T202038Z
UID:10003601-1684587600-1684593000@cancerlifeline.org
SUMMARY:Changing Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Swedish Cancer Institute
DESCRIPTION:Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look\, the way it functions and the way you personally feel about it. In this workshop you will learn about the physical and emotional impacts of treatment\, evidence-based strategies to cope\, and practical resources. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/changing-bodies-coping-with-physical-emotional-changes-due-to-treatment-sponsored-by-swedish-cancer-institute-4/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230520T100000
DTEND;TZID=America/Los_Angeles:20230520T120000
DTSTAMP:20260701T095912
CREATED:20221220T202747Z
LAST-MODIFIED:20230720T005051Z
UID:10003825-1684576800-1684584000@cancerlifeline.org
SUMMARY:Equine Support Workshop Sponsored by Verdant Health Commission
DESCRIPTION:Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. \nTo register for this workshop\, complete this form
URL:https://cancerlifeline.org/event/equine-support-workshop-sponsored-by-cancer-lifeline-4/2023-05-20/
LOCATION:Courageous Connections\, Lake Stevens\, WA
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230520T100000
DTEND;TZID=America/Los_Angeles:20230520T110000
DTSTAMP:20260701T095912
CREATED:20230425T202105Z
LAST-MODIFIED:20230426T182302Z
UID:10003654-1684576800-1684580400@cancerlifeline.org
SUMMARY:Regulating Your Nervous System Sponsored By Valley Medical Center
DESCRIPTION:There are many tools that can be utilized to calm and quiet the body. Mindful breathing\, meditation and exercise are all methods you can try now to reduce the effects of an overactive nervous system. Join Meg to explore some of these tools. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/regulating-your-nervous-system-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230516T130000
DTEND;TZID=America/Los_Angeles:20230516T143000
DTSTAMP:20260701T095912
CREATED:20230425T202103Z
LAST-MODIFIED:20230426T182050Z
UID:10003626-1684242000-1684247400@cancerlifeline.org
SUMMARY:Gardening for Health and Wellbeing Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Recent significant studies have shown that active gardening can improve physical health\, reduce stress\, and improve wellbeing overall. This talk will highlight ways that we can make gardening easier if we are facing health challenges and will offer ideas for safe gardening\, whether in a home garden or in pots or planters \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/gardening-for-health-and-wellbeing-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230513T123000
DTEND;TZID=America/Los_Angeles:20230513T133000
DTSTAMP:20260701T095912
CREATED:20230425T202106Z
LAST-MODIFIED:20230426T173931Z
UID:10003663-1683981000-1683984600@cancerlifeline.org
SUMMARY:Skin Care to Support Lymphatic Health Sponsored by NW Lymphedema Center
DESCRIPTION:Learn about the ways to care for your skin while supporting your lymphatic system. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/the-value-and-support-of-aromatherapy-for-patients-with-lymphedema-sponsored-by-nw-lymphedema-center/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230510T183000
DTEND;TZID=America/Los_Angeles:20230510T193000
DTSTAMP:20260701T095912
CREATED:20230425T202039Z
LAST-MODIFIED:20230426T002219Z
UID:10003605-1683743400-1683747000@cancerlifeline.org
SUMMARY:Coping with Cancer: Fear of Recurrence Sponsored By EvergreenHealth
DESCRIPTION:Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear and uncertainty that come with having had a cancer diagnosis. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/coping-with-cancer-fear-of-recurrence-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230510T140000
DTEND;TZID=America/Los_Angeles:20230510T150000
DTSTAMP:20260701T095912
CREATED:20230425T202103Z
LAST-MODIFIED:20230425T202103Z
UID:10003620-1683727200-1683730800@cancerlifeline.org
SUMMARY:Exercising Self-Compassion for Caregivers Sponsored By St. Anne Cancer Center
DESCRIPTION:As a Caregiver\, learn how self-care can improve your overall health and mental well-being will caring for others. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercising-self-compassion-for-caregivers-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230510T130000
DTEND;TZID=America/Los_Angeles:20230510T140000
DTSTAMP:20260701T095912
CREATED:20230425T202038Z
LAST-MODIFIED:20230425T234533Z
UID:10003603-1683723600-1683727200@cancerlifeline.org
SUMMARY:Coping with Cancer: Communicating Your Need for Emotional Validation Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Family & Friends can say things with the best intentions only to leave you feeling like your emotions and experience are not validated. Learn about how to identify\, manage and address these type of comments in a respectful and empowering way. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/coping-with-cancer-communicating-your-need-for-emotional-validation-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
END:VCALENDAR