Cancer Lifeline

[IN-PERSON] Equine Support Workshop Sponsored by Verdant Health
2024-01-13 10:00 - 12:00, 2024-02-10 13:00 - 15:00, 2024-03-09 13:00 - 15:00 (America/Los_Angeles) | [IN-PERSON] Courageous Connections
Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register.
To register for this workshop, complete this form

Coping with Cancer: Benefits of Nature for Self-Care Sponsored by NW Lymphedema Center
2024-01-13 12:30 - 13:30 | [ONLINE] Cancer Lifeline
Forest Bathing is a simple Japanese practice aimed at stress reduction that can be as simple as walking in any natural environment and intentionally connecting with the present moment. In this presentation, you’ll learn about the benefits of Forest Bathing and be introduced to forest essential oils to boost emotional wellbeing & reduce stress.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Coping with Cancer: Managing Isolation During the Winter Sponsored by Overlake Medical Center
2024-01-16 14:00 - 15:00 | [ONLINE] Overlake Medical Center
We will explore practical ways to cope with the isolation and related sadness that can arise while staying indoors with fewer hours of daylight for extended periods of time.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

The Value of Social Relationships Sponsored by EvergreenHealth
2024-01-17 09:30 - 10:30 | [ONLINE] EvergreenHealth
Social integration and close relationships have a strong impact and contribute on quality of life. Come learn how cultivating social relationships is important for overall health.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Cancer Chronicles: One Person's Experience Creating Cartoon Journals Sponsored By Valley Medical Center
2024-01-20 10:00 - 11:00 | [ONLINE] Valley Medical Center
Stephanie will speak about her self-illustrated and written memoir of her cancer journey and the power that creative expression holds in the process toward cancer recovery.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Importance of Exercise in Cancer Treatment & Recovery Sponsored by Fred Hutchinson Cancer Center
2024-01-24 17:30 - 18:30 | [ONLINE] Fred Hutchinson Cancer Center
Join in a presentation delivered Dr. Zucker on the groundbreaking research around the exceptional benefits of implementing exercise during prostate cancer treatment and recovery. Participants will walk away with strategies and suggestions for implementing safe and effective exercises.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Coping with Cancer: Tools to Support Treatment Recovery Sponsored by Valley Medical Center
2024-01-31 13:00 - 14:00 | [ONLINE] Valley Medical Center
Cancer recovery requires giving tender attention to the body, mind and spirit. Learn easy-to-use tools for managing worry, practicing self-compassion and using inner reflection to move forward with more confidence in health and life.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Benefits of Exercise for Lung Cancer Sponsored by EvergreenHealth
2024-02-06 16:00 - 17:00 | [ONLINE] EvergreenHealth
Treatment for lung cancer can make it challenging to have the energy to exercise. Come learn about simple exercise strategies to enhance your quality of life while living with lung cancer.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Cancer Treatment: The Impacts on Digestion & Absorption Sponsored by EvergreenHealth
2024-02-07 18:30 - 19:30 | [ONLINE] EvergreenHealth
Come learn ways to introduce healthy nutritional options to combat the digestive side effects and absorption of nutrients of treatment for those with GI Cancers.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Coping with Cancer: Asking for & Accepting Help Sponsored by Overlake Medical Center
2024-02-08 09:30 - 10:30 | [ONLINE] Overlake Medical Center
Asking for & accepting help can be challenging for many people. Whether facing cancer alone or with family & friends, come learn about ways you can effectively ask & receive the help that you need.
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We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Greener Funeral Options Sponsored by EvergreenHealth
2024-02-10 10:00 - 11:00 | [ONLINE] EvergreenHealth
Whether you are interested in alkaline hydrolysis (aquamation), natural organic reduction (human composting), or just want to know how you can make sure your burial is minimally impactful on the earth, there’s something for everyone in this session. This presentation will equip you with the information you need to select funeral arrangements that fit your unique values and resources.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Report from The 2023 Lymphatic Symposium Sponsored by NW Lymphedema Center
2024-02-10 12:30 - 13:30 | [ONLINE] Cancer Lifeline
Laurie will bring us the latest information from this year’s symposium, including: new discoveries in the understanding of lymphatic anatomy, and the latest evidence regarding diagnosis, early intervention and the use of new technology.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Coping with Cancer: Finding your New Normal Sponsored by EvergreenHealth
2024-02-13 18:30 - 19:30 | [ONLINE] EvergreenHealth
Come and learn some practical tools to help you successfully transition back into life after cancer.
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We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Coping with Cancer: How to Cope with Anger & Resentment Sponsored By Virginia Mason Franciscan Health
2024-02-14 10:00 - 11:00 | [ONLINE] Virginia Mason Franciscan Health
We’ll explore the normal feelings of anger & resentment that can arise during cancer treatment and recovery and the tools to manage them for a healthier quality of life.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Nutrition in Survivorship Sponsored by EvergreenHealth
2024-02-15 18:30 - 19:30 | [ONLINE] EvergreenHealth
Join in an educational discussion about nutritional choices during and after treatment.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Changing Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Swedish Cancer Center
2024-02-17 14:00 - 15:30 | [ONLINE] Swedish Cancer Institute
Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you personally feel about it. In this workshop you will learn about the physical and emotional impacts of treatment, evidence-based strategies to cope, and practical resources.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Understanding the Lymphedema Treatment Act Sponsored by Overlake Medical Center
2024-02-20 17:30 - 18:30 | [ONLINE] Overlake Medical Center
As of January 1st, 2024 The Lymphedema Treatment Act becomes Law. Compression garments will now be covered by Medicare. Taylor will unpack this law and how it impacts us.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Intimacy & Sexuality Sponsored by EvergreenHealth
2024-02-20 18:30 - 19:30 | [ONLINE] EvergreenHealth
This presentation focuses on rebuilding and reconnecting after a cancer diagnosis. We will cover the physical, mental, emotional changes that can occur and tips for maintaining intimacy during and post-treatment, tips for dating after treatment, body image, and product information for next steps.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Feeling Lost in Your Cancer Journey as a Person of Color? Patient Navigation Can Help
2024-02-24 11:00 - 12:00 | [ONLINE] Cancer Lifeline
This presentation will introduce the role of patient navigation in supporting BIPOC cancer patients and addressing health disparities, presented by Kiara Smith. People who identify as members of black, indigenous, and other people of color (BIPOC) and are living with a cancer diagnosis are invited to join this presentation.
About the presenter: Kiara is a Black/African Clinical Patient Navigator, that helps with addressing health disparities faced by Black patients with cancer. Born in raised in Seattle WA, Kiara has been in the health care Field for over 10 years working in various Hospitals such as MultiCare and Harborview Medical Center as a patient billing representative. She has been with Fred Hutch Cancer Center since 2019, starting as a Billing customer service representative to soon move over to being a financial counselor. Kiaras passion for working with cancer patients stems from personal family struggling with cancer treatment and believing that outcomes could have changed if they had someone who provided support to them and assisted them in overcoming barriers across the cancer treatment journey.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Exploring the Fear of Recurrence Sponsored by Fred Hutchinson Cancer Center
2024-02-28 17:30 - 18:30 | [ONLINE] Fred Hutchinson Cancer Center
Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear and uncertainty that come with having had a cancer diagnosis.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

[IN-PERSON] Equine Support Workshops Sponsored By Cancer Lifeline
2024-03-02 10:00 - 12:00 | [IN-PERSON] Little Bit Therapeutic Riding Center
Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register.
To register, complete this form

Medical Cannabis for Pain Management Sponsored by EvergreenHealth
2024-03-05 16:00 - 17:00 | [ONLINE] EvergreenHealth
Come learn about the latest research on how medical cannabis can be used in a safe and effective manner to treat pain related to cancer.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Coping with Cancer: Interrupting Repetitive thoughts and Worries Sponsored by Overlake Medical Center
2024-03-06 09:30 - 11:30 | [ONLINE] Overlake Medical Center
In this course, we will focus on learning to identify and break free from unhealthy thought patterns that can keep us stuck in a fight, flight, or freeze response. By learning how to break free of these thought patterns, we can create more spaciousness and ease in our day-to-day experience.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Coping with Cancer: Managing Fatigue Sponsored by EvergreenHealth
2024-03-06 18:30 - 19:30 | [ONLINE] EvergreenHealth
Learn about different ways you can combat fatigue that often comes as a side effect of cancer treatment.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Strategies for Better Sleep Sponsored by Overlake Medical Center
2024-03-07 11:00 - 12:00 | [ONLINE] Overlake Medical Center
Side effects of cancer treatment can impact sleep, which is when our brain is regenerated. Come learn ways to achieve a better night’s sleep through practical tools and discussion.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Coping with Cancer: The Health Benefits of Paying Attention Sponsored by NW Lymphedema Center
2024-03-09 12:30 - 13:30 | [ONLINE] Cancer Lifeline
When it comes to our health, many of us tend to live our lives as though our ailments can only change for the worse. In this hour, you’ll be introduced to the work of social psychologist, Dr. Ellen Langer and her ground breaking work on the healing power of mindfulness, the process of active noticing where we are not bound by past experiences or conventional wisdom.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Colorectal Cancer & Nutrition Sponsored By Virginia Mason Franciscan Health
2024-03-11 12:00 - 13:00 | [ONLINE] Virginia Mason Franciscan Health
Treatment for Gastrointestinal Cancers can impact the body in many different ways. Join in an educational discussion about nutritional choices as you work to improve overall digestive health.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Establishing Healthy Boundaries with Family & Friends Sponsored by St. Anne Cancer Center
2024-03-12 13:00 - 14:00 | [ONLINE] St. Anne Cancer Center
Living with cancer can challenge even our strongest relationships and create additional tension and stress in our conversations with caregivers, family, and friends. Thinking about our own needs and the needs of others can help clarify how we move forward in our relationships and support our own self-care.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
