Cancer Lifeline

Managing Side Effects of Treatment Sponsored by EvergreenHealth
2022-12-13 18:30 - 19:30 (America/Los_Angeles) | [ONLINE] EvergreenHealth
Come learn about the impacts of cancer treatment and how you can best support your body during and after treatment.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Coping with Cancer: Exploring Changing Relationships Sponsored by Virginia Mason Franciscan Health
2022-12-14 12:30 - 13:30 | [ONLINE] Virginia Mason Franciscan Health
Cancer is a life-changing experience, no doubt. Explore how your identity and the various relationships in your life may shift throughout treatment, recovery & beyond including reinventing yourself in new and powerful ways.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Life in Survivorship: Who am I now? Sponsored by Overlake Medical Center
2022-12-15 11:00 - 12:00 | [ONLINE] Overlake Medical Center
Completion of initial treatment is a major milestone that provides opportunities for personal growth as well as new challenges. In this class we will explore issues that may arise with shifting identities as well as ways to help manage them.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Palliative Care: An Important Component of Cancer Treatment Sponsored by EvergreenHealth
2022-12-15 14:00 - 15:00 | [ONLINE] EvergreenHealth
Come learn more about Palliative Care and how this specialty service can focus on providing patients who have a serious illness with relief from pain and other associated symptoms. Palliative Care can provide an extra layer of support for patients and is appropriate at any age and at any stage in a serious illness and can be integrated with curative treatment.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

The Benefits of Medical Marijuana CBD's for Sleep Sponsored by St. Anne Cancer Center
2022-12-15 17:30 - 18:30 | [ONLINE] St. Anne Cancer Center
This presentation will focus on the medical uses of medical marijuana (CBD’s) in cancer treatment. Clinical experience will be shared on using this plant for assistance with side effects of treatments and help with sleep & its appropriate and safe use in oncology.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Introduction to Ayerveda: Practices to Support the Mind, Body & Spirit Sponsored by Valley Medical Center
2022-12-17 10:00 - 11:00 | [ONLINE] Valley Medical Center
Ayurveda is one of the world’s oldest holistic healing systems. It was developed more than 3,000 years ago in India. It’s based on the belief that health and wellness depend on balance between the mind, body, and spirit. It focuses on self-care, bringing our conscious awareness to daily routine and lifestyle choices that enhance important aspects of our health, including stress management, nutrition, sleep, and exercise. It is considered complementary to medical treatment and not a substitute. In Ayurveda, there is no “one size fits all” prescription for well-being. Instead, every health-related measure is based on an individual’s mind-body type, or dosha.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Ho-Ho-Ho Holiday Laughter Yoga Sponsored by Cancer Lifeline
2022-12-22 09:30 - 10:30 | [ONLINE] Cancer Lifeline
Ho-ho-ho your way through the holidays with Laughter Yoga. Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Blue Zones in Amercia Sponsored by FHCC Proton Therapy Center
2022-12-28 17:30 - 18:30 | [ONLINE] Fred Hutchinson Cancer Center Proton Therapy
The Blue Zones are longevity hotspots, regions of the world where current evidence indicates people live much longer and healthier than average. This discussion will include lessons learned that could have significant implications for cancer patients and survivors.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Coping with Cancer: Managing Information Overload Sponsored by EvergreenHealth
2023-01-10 18:30 - 19:30 | [ONLINE] EvergreenHealth
In today’s world information is coming at us from many different sources. Come learn ways to tactfully manage information overload that can come with a cancer diagnosis.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Coping with Cancer: Asking for Help Sponsored by Virginia Mason Franciscan Health
2023-01-11 13:00 - 14:00 | [ONLINE] Virginia Mason Franciscan Health
Asking for help for many people can be challenging. Whether facing cancer alone or with family & friends, come learn about ways you can effectively ask & receive the help that you need.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Genetic Counseling & Cancer Sponsored by St Anne Cancer Center
2023-01-11 14:00 - 15:00 | [ONLINE] St. Anne Cancer Center
This presentation will offer an update on current trends in risk assessment, genetic counseling and testing for hereditary forms of cancer. It will include a discussion about resources that are available for genetic counseling and testing in the community.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Coping with Cancer: Fall Prevention Sponsored by Cancer Lifeline
2023-01-14 12:30 - 13:30 | [ONLINE] Cancer Lifeline
Falls are one of the top reasons for injury in the home. Come learn what you can do to prevent falls and trips in various parts of your home.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Blue Zones: Lessons for Living Longer Sponsored by EvergreenHealth
2023-01-19 18:30 - 19:30 | [ONLINE] EvergreenHealth
The Blue Zones are longevity hotspots, regions of the world where current evidence indicates people live much longer and healthier than average. Dr. McMurry will share lessons learned that could have significant implications for cancer patients and survivors.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Equine Support Workshop Sponsored by Verdant Health Commision
2023-01-21 10:00 - 12:00 | Courageous Connections, Lake Stevens, WA
Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer.
Click Here to Register

Navigating Difficult Conversations about Cancer Sponsored by St Anne Cancer Center
2023-01-24 13:30 - 14:30 | [ONLINE] St. Anne Cancer Center
Having trouble talking with others about your cancer? There are all kinds of reasons communication can go sideways when cancer is a part of the conversation. Join us to gain new strategies to help when talking with others about your cancer.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Building the Foundation of Resilience for Caregivers Sponsored by Virginia Mason Franciscan Health
2023-01-25 14:00 - 15:00 | [ONLINE] Virginia Mason Franciscan Health
Caregivers often need as much support as those they are caring for. Learn about the strength of caregiving and how to balance care for others and care for self.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Addressing Lower Urinary Tract Symptoms Sponsored by Fred Hutchinson Cancer Center – Proton Therapy
2023-01-25 17:30 - 18:30 | [ONLINE] Fred Hutchinson Cancer Center Proton Therapy
Urinary incontinence may be short or long term as a result of treatment or the cancer. Most men experience quick improvement over the first several months. However, there are ways to manage long-term incontinence and live a full life.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Coping with Cancer: Updates on "Long COVID" Sponsored by EvergreenHealth
2023-01-31 13:00 - 14:00 | [ONLINE] EvergreenHealth
“Long COVID” is a broad term for the lingering symptoms that people experience several weeks to months after their initial COVID-19 infection. Dr. Labriola will share some of the latest information about Long Covid.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Grieving The Diagnosis Sponsored by Cancer Lifeline
2023-02-01 14:00 - 15:30, 2023-02-08 14:00 - 15:30, 2023-02-15 14:00 - 15:30 | [ONLINE] Cancer Lifeline
This series will explore the common feelings of grief throughout the journey with cancer. Everyone grieves in different ways. What does grief look and feel like and how do we cope during difficult times?
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Oncology Healthcare Worker Renewal Series Sponsored by Cancer Lifeline
2023-02-01 17:30 - 18:30, 2023-02-08 17:30 - 18:30 | [ONLINE] Cancer Lifeline
The purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout, compassion fatigue and secondary trauma. This series will provide space for allowing healthcare workers to access the innate healing power within you to create a self-compassionate way of life, both personally and professionally.
You will receive access to 6 individual modules that you can watch at your own pace. Each weekly session is 45-minutes in a group format with others participating in the series. This portion is not required but highly recommended.
Click Here to Register

Gentle Massage for Self-Care Sponsored by EvergreenHealth
2023-02-01 18:30 - 19:30 | [ONLINE] EvergreenHealth
In this self-massage technique class, our focus is on self-care through the practice of massage. In this class we will focus our massage techniques on the legs, feet, and arms, finishing with a gentle face massage to release tight jaw muscles and congested sinuses that can contribute to headaches and jaw pain.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Coping with Cancer: Tools for Self-Care Sponsored by Valley Medical Center
2023-02-07 12:00 - 13:00 | [ONLINE] Valley Medical Center
In this presentation on self-care, you’ll discover simple techniques to improving wellbeing and learn about tiny things you can do to brighten up your day.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Coping with Cancer: Living with Uncertainty Sponsored by Virginia Mason Franciscan Health
2023-02-08 13:00 - 14:00 | [ONLINE] Virginia Mason Franciscan Health
Through lecture & discussion, join us to learn new tools and resources for facing uncertainty in our lives.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Coping with Cancer: Managing Transitions Sponsored by Overlake Medical Center
2023-02-09 10:00 - 11:00 | [ONLINE] Overlake Medical Center
Transitions can be challenging to navigate. Come learn tips and tricks to healthfully navigate transitions both during and after treatment.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Colorectal Cancer: Natural Pain Management Sponsored by Virginia Mason Franciscan Health
2023-02-13 12:00 - 13:00 | [ONLINE] Virginia Mason Franciscan Health
Pain is a common side effect from surgery and treatment for Colorectal Cancer. Come learn about natural techniques to help you better manage pain and improve quality of life.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Coping with Cancer: Managing Expectations of Others & Self Sponsored by EvergreenHealth
2023-02-14 18:30 - 19:30 | [ONLINE] EvergreenHealth
It can be overwhelming to navigate the expectations that often come along with a cancer diagnosis. Come learn about strategies for setting manageable expectations for self and for others.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Women & Cancer: Healthy Hormone Function Sponsored by EvergreenHealth
2023-02-15 09:30 - 10:30 | [ONLINE] EvergreenHealth
Learn about healthy hormone function during and after treatment for Breast Cancer.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
