Cancer Lifeline

Laughter Yoga Series Sponsored by Overlake Medical Center
2023-06-08 09:00 - 09:30, 2023-06-15 09:00 - 09:30, 2023-06-22 09:00 - 09:30, 2023-06-29 09:00 - 09:30, 2023-07-06 09:00 - 09:30 (America/Los_Angeles) | [ONLINE] Overlake Medical Center
A quick boost of laughter to start and set the tone for your day! Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Funeral Options 2.0 Sponsored by Cancer Lifeline
2023-06-09 13:00 - 14:00 | [ONLINE] Cancer Lifeline
Do you know what your body disposition options are in Washington State and what they cost? Have you ever wondered about green burial options? This presentation will equip you with the information to select funeral arrangements that fit your unique values and resources. We will touch on cremation, burial (conventional and green/natural), alkaline hydrolysis (aquamation/water cremation), and full body donation. Join us for a look behind the funeral industry curtain to learn how to navigate this difficult process and save yourself time and money.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

In-Person Creative Workshops for Families Facing Cancer Sponsored by Overlake Medical Center
2023-06-10 10:00 - 12:00, 2023-07-22 10:00 - 12:00 | [ONLINE] Overlake Medical Center
IN-PERSON WORKSHOPS located in Bellevue

If you are a family with young children ages 6-9 that includes a parent living with cancer, our Creative Workshops for Families Facing Cancer may be just right for you. With a range of creative activities that are appropriate for children, each workshop in this series allows your children to safely explore their feelings and thoughts about their parent and the impact of cancer in the family. Parents are welcome but not required to attend (unless their children need this additional support). The workshops will be limited to 10 children and are professionally facilitated by an expressive arts psychotherapist, utilizing both her training and a book called Magnificent Marvelous Me, a social and emotional learning tool created by Art with Heart. Your children may attend individual workshops or the whole series of workshops.
Activities may include, but not be limited to, creating nameplates and learning about each other; drawing continuous line self-portraits with emotional expression; thank-you card making for people who help us; exploring family trees and traditions; creating feelings flip books unique to each child; exploring frustration and regulating emotions with scribbling and collage; sorting out feelings with clay and storytelling, calm place visualizations and keyhole boxes; building a heart city together; decorating and using a worry box; foil sculptures of friendly creatures, among others. Located in Bellevue. For more information, email Pamela or call (206) 832-1271
* Registration/Sign-ups need to be completed the Wednesday before each workshop for planning purposes and purchasing supplies.
7/22 & 8/12
10:00am-12:00pm

Safer Summer & Travel Tips With Lymphedema Sponsored by NW Lymphedema Center
2023-06-10 12:30 - 13:30 | [ONLINE] Cancer Lifeline
Learn important tips to manage your lymphedema before summer travel.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Coping with Cancer: Interrupting Repetitive thoughts and Worries Sponsored By Virginia Mason Franciscan Health
2023-06-13 10:00 - 12:00 | [ONLINE] Virginia Mason Franciscan Health
In this course, we will focus on learning to identify and break free from unhealthy thought patterns that can keep us stuck in a fight, flight, or freeze response. By learning how to break free of these thought patterns, we can create more spaciousness and ease in our day-to-day experience.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Cancer & Nutrition: Fresh and Fermented Sponsored by EvergreenHealth
2023-06-13 18:30 - 19:30 | [ONLINE] EvergreenHealth
Come meet Julie O’Brien, founder of Firefly Kitchens and author of “Fresh and Fermented”. Learn about the health benefits of fermentation and easy ways to incorporate it into your diet.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Coping with Cancer: Fear of Recurrence Sponsored By Virginia Mason Franciscan Health
2023-06-14 13:00 - 14:00 | [ONLINE] Virginia Mason Franciscan Health
Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear and uncertainty that come with having had a cancer diagnosis.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Tools for Managing Memory Loss Sponsored by EvergreenHealth
2023-06-15 18:30 - 19:30 | [ONLINE] EvergreenHealth
Are you frustrated by concentration and memory loss that seems to have become worse with treatment? Learn ways to manage cognitive changes associated with cancer treatment.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Establishing Healthy Boundaries for Better Self-Care Sponsored By Valley Medical Center
2023-06-17 10:00 - 11:00 | [ONLINE] Valley Medical Center
During this presentation we’ll explore how to set compassionate, clear boundaries that support self-care.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Equine Support Workshop Sponsored by Verdant Health Commission
2023-06-17 10:00 - 12:00, 2023-07-15 10:00 - 12:00 | Courageous Connections, Lake Stevens, WA
Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer.
To register for this workshop, complete this form

Importance of Healthy Skin-Care Sponsored by Overlake Medical Center
2023-06-20 17:30 - 18:30 | [ONLINE] Overlake Medical Center
Preventing infection is one important reason why maintaining good skin care as a lymphedema patient is vital. Join Nina to learn more.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Interventions for Better Sleep Sponsored by Fred Hutch Cancer Center
2023-06-28 17:30 - 18:30 | [ONLINE] Fred Hutchinson Cancer Center Proton Therapy
Dr. Naydis will discuss naturopathic & acupuncture approached to enhance better sleep.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Building the Foundation of Resilience Sponsored By Valley Medical Center
2023-07-05 14:00 - 15:00 | [ONLINE] Valley Medical Center
How do we increase our capacity to face challenges? Increase your emotional regulation skills to be able to be present and grounded, caring for yourself and others.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Naturopathic Approaches for Neuropathy Sponsored by NW Lymphedema Center
2023-07-08 12:30 - 13:30 | [ONLINE] Cancer Lifeline
In this presentation we will discuss naturopathic interventions for chemotherapy induced peripheral neuropathy.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

How to Boost Your Energy Before During and After Treatment Sponsored by EvergreenHealth
2023-07-11 18:30 - 19:30 | [ONLINE] EvergreenHealth
Dr. Heidi Lucas, a naturopathic physician specializing in integrated oncology, will discuss ways to improve vitality and quality of life during treatment. Topics will include optimal nutrition, safe supplement use and mind body medicine, incorporating exercise, yoga and meditation. Learn practical tools to increase strength, mental clarity and how to maintain your foundation of good health.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Coping with Cancer: Processing Anger Sponsored By Virginia Mason Franciscan Health
2023-07-12 10:00 - 11:00 | [ONLINE] Virginia Mason Franciscan Health
We’ll explore the normal feelings of anger that can arise during cancer treatment and recovery and the tools to manage it for a healthier quality of life.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Cancer & Family Dynamics Sponsored By Valley Medical Center
2023-07-12 11:00 - 12:00 | [ONLINE] Valley Medical Center
Living with cancer can feel like it dominates family life. Learn about how to identify, manage and address relationships in a respectful and empowering way.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Greener Funeral Options Sponsored by Cancer Lifeline
2023-07-14 13:00 - 14:00 | [ONLINE] Cancer Lifeline
Do you know what your body disposition options are in Washington State and what they cost? Have you been wondering what natural burial is all about? Beverly Tryk from People’s Memorial Association is ready to give you the latest information on how you can green your death!
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Essential Oils & Aromatherapy For Sleep Sponsored By Valley Medical Center
2023-07-15 10:00 - 11:00 | [ONLINE] Valley Medical Center
Essential oils are well documented for their ability to promote better rest & sleep. In this class you’ll learn which essential oils are most effective at encouraging better sleep.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Safer Summer & Travel Tips With Lymphedema Sponsored by Overlake Medical Center
2023-07-18 17:30 - 18:30 | [ONLINE] Overlake Medical Center

Coping with Cancer: Loss of Identity Sponsored by EvergreenHealth
2023-07-19 09:30 - 10:30 | [ONLINE] EvergreenHealth
Cancer can be a life-changing experience. Explore how your identity may shift throughout treatment, recovery & beyond and how you can reinvent yourself in new and powerful ways.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Palliative Care: An Important Component of Cancer Treatment Sponsored by EvergreenHealth
2023-07-20 18:30 - 19:30 | [ONLINE] EvergreenHealth
Come learn more about Palliative Care and how this specialty service can focus on providing patients who have a serious illness with relief from pain and other associated symptoms. Palliative Care can provide an extra layer of support for patients and is appropriate at any age and at any stage in a serious illness and can be integrated with curative treatment.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Addressing Bone Health Sponsored by Fred Hutch Cancer Center
2023-07-26 17:30 - 18:30 | [ONLINE] Fred Hutchinson Cancer Center Proton Therapy
Dr. Lucas will discuss naturopathic interventions including nutrition and lifestyle to support bone health.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Equine Support Workshop Sponsored by Little Bit Therapeutic Riding Center
2023-08-05 10:00 - 12:00 | Little Bit Therapeutic Riding Center, Redmond
Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer.
To register, complete this form
