Communication for Caregivers Sponsored by Overlake Medical Center
2024-12-17 16:00 - 17:00 (America/Los_Angeles) | [ONLINE] Overlake Medical Center
Learn about ways to improve communication with your loved one with cancer using effective and open strategies.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Integrative Oncology: Cardiovascular Support During & After Cancer Treatment Sponsored by Fred Hutchinson Cancer Center
2024-12-18 17:30 - 18:30 | [ONLINE] Fred Hutchinson Cancer Center
Learn ways to strengthen your heart and vascular system. We will discuss herbal medicine, supplements, nutrition and mind body therapies to heal during and after cancer treatment.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

How to Boost Energy Before & After Treatment Sponsored by EvergreenHealth
2024-12-19 18:30 - 19:30 | [ONLINE] EvergreenHealth
Cancer treatment can take a toll on our energy levels. Learn about simple additions you can make to your routine to boost your energy before and after treatment.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Coping with Cancer: Managing Isolation During the Winter Sponsored by Virginia Mason Franciscan Health
2025-01-08 10:00 - 11:00 | [ONLINE] Virginia Mason Franciscan Health
We will explore practical ways to cope with the isolation and related sadness that can arise while staying indoors with fewer hours of daylight for extended periods of time.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

[IN-PERSON] Equine Support Workshops Sponsored By Cancer Lifeline
2025-01-11 10:00 - 12:00, 2025-02-01 10:00 - 12:00, 2025-02-22 10:00 - 12:00 | [IN-PERSON] Little Bit Therapeutic Riding Center
Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session, hosted by Cancer Lifeline, you’ll learn how interacting with horses can provide valuable tools to manage the stress of daily life with cancer. While participants won’t be riding, you’ll have the chance to groom and walk the horses, creating meaningful connections. This in-person workshop will take place at the Little Bit Riding Center in Redmond. Please note that Zoom is used for registration purposes only, and registration closes the Monday prior to the event to ensure sufficient volunteers and staff. Click the link below to sign up!
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Self-Manual Lymphatic Drainage for Lymphedema: Upper Body (excluding Head and Neck Lymphedema) Sponsored by NW Lymphedema Center
2025-01-11 12:30 - 13:30 | [ONLINE] Cancer Lifeline
In this presentation we will cover the SMLD BASICS for cancer related upper body lymphedema (excluding the head and neck). This will include the map of lymphatic flow, and direction for re-routing fluid for single side lymphedema.
Precautions: Do not perform SMLD with if you have any form of active infection. SMLD is not appropriate for anyone with compromised organ function, specifically liver, kidney, or heart issues. Please consult your doctor to be cleared for having a fluid increase in the blood stream from lymphatic drainage, which then puts an increased fluid load on the liver, kidneys, and heart.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

[Cancelled] Exploring Cancer & Body Image Sponsored by EvergreenHealth
2025-01-16 18:30 - 19:30 | [ONLINE] EvergreenHealth
Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you personally feel about it. Learn about the physical and emotional impacts of treatment, evidence-based strategies to cope, and practical resources.

End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
2025-01-17 14:00 - 15:30, 2025-01-24 14:00 - 15:30, 2025-01-31 14:00 - 15:30, 2025-02-07 14:00 - 15:30, 2025-02-14 14:00 - 15:30, 2025-02-21 14:00 - 15:30 | [ONLINE] Cancer Lifeline
This six-week series is a living laboratory in which we will explore beliefs, fears, dreams, and desires for what is most important. We will be using a tool named Best 3 Months that will explore the 5 areas of life, End-of-Life fulfillment, care, and planning process. This will be a life-changing, transformational process. It goes beyond Advanced Directives, DNR’s and Living Wills. It accomplishes some of the following:-Simulates an end-of -life journey much like a hero’s journey you embark on as if it is your last 3 months of life.
-Creates a Best 3 Months Vision chart and Plan of Care.
-Uses a total health and wellness approach that increases and focuses on care people want and need in 5 areas of life: Spiritual, Physical/Environmental, Emotional, Leaving a Legacy, and Practical after death plans.
-Assumes we are our current health and age, so we do not postpone what is most important Now!
-Focuses on what people want vs what they do not want during the end of life.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Palliative Care & Social Work Services: Important Components of Cancer Care Sponsored by Valley Medical Center
2025-01-18 10:00 - 11:00 | [ONLINE] Valley Medical Center
Representatives from Valley Medical Centers Palliative Care Team & Social Work Services discuss patient services offered and how to access them. Learn ways to support better coordinated care, some of the financial services available and support offered through Palliative Care.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Bone Health: Osteopenia & Osteoporosis Sponsored by Overlake Medical Center
2025-01-21 17:30 - 18:30 | [ONLINE] Overlake Medical Center
Certain cancer treatments can greatly impact bone health. Learn about addressing Osteopenia & Osteoporosis through nutrition and lifestyle to support you during and after cancer treatment.
CLICK HERE TO REGISTER
Need help getting registered? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Self-Massage: Winter Warm up for Hands & Feet Sponsored by Valley Medical Center
2025-01-22 11:00 - 12:00 | [ONLINE] Valley Medical Center
In this self-massage technique class, our focus is on self-care through the practice of massage. In this class we will focus our massage techniques on the legs, feet, and arms, finishing with a gentle face massage to release tight jaw muscles and congested sinuses that can contribute to headaches and jaw pain.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Fred Hutchinson Cancer Center Survivorship Program Overview Sponsored by Fred Hutchinson Cancer Center
2025-01-22 17:30 - 18:30 | [ONLINE] Fred Hutchinson Cancer Center
Come Learn about Fred Hutch Survivorship services which offers support, consultation and education for years after cancer treatment is over, including a Survivorship Clinic which helps survivors understand their cancer diagnosis and treatment, address the chronic effects of cancer and its therapy, provide monitoring recommendations to allow for early identification of treatment-related sequelae and promote health-protective behaviors.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Sexual Health & Wellbeing for People of Color Sponsored by Cancer Lifeline
2025-01-25 11:00 - 12:00 | [ONLINE] Cancer Lifeline
Join us to discuss in a safe space the unique sexual health and well being concerns of people of color living with cancer. Cancer and its treatments can significantly impact sexual function, body image, and intimate relationships, and these challenges are often compounded by cultural, social, and systemic factors that disproportionately affect communities of color.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

(CANCELLED) Lymphedema Support: FlexiTouch Pneumatic Compression Device Sponsored by NW Lymphedema Center
2025-02-08 12:30 - 13:30 | [ONLINE] Cancer Lifeline
The Flexitouch Plus system is designed for at-home treatment of lymphedema. Representatives from Tactile Medical will discuss how the system works.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Coping with Cancer: How to Ask for the Emotional Support You Need Sponsored by Virginia Mason Franciscan Health
2025-02-12 10:00 - 11:00 | [ONLINE] Virginia Mason Franciscan Health
Family & Friends can say things with the best intentions only to leave you feeling like your emotions and experience are not validated. Learn about how to identify, manage and address these type of comments in a respectful and empowering way.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Aromatherapy & Anxiety Sponsored by Valley Medical Center
2025-02-15 10:00 - 11:00 | [ONLINE] Valley Medical Center
Learn about the therapeutic use of essential oils in reducing anxiety supporting physical and emotional well-being for both patients and caregivers.
CLICK HERE TO REGISTER
Need help getting registered? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Self-Manual Lymphatic Drainage (SMLD) for Lymphedema: Lower Body Sponsored by Overlake Medical Center
2025-02-18 17:30 - 18:30 | [ONLINE] Overlake Medical Center
In this presentation we will cover the SMLD BASICS for cancer related lymphedema. This will include the map of lymphatic flow, and direction for re-routing fluid for single side lymphedema.
Precautions: Do not perform SMLD with if you have any form of active infection. SMLD is not appropriate for anyone with compromised organ function, specifically liver, kidney, or heart issues. Please consult your doctor to be cleared for having a fluid increase in the blood stream from lymphatic drainage, which then puts an increased fluid load on the liver, kidneys, and heart.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Gentle Massage for Self-Care Sponsored by EvergreenHealth
2025-02-19 09:30 - 10:30 | [ONLINE] EvergreenHealth

Combating Brain Fog & Memory Loss Sponsored by Fred Hutchinson Cancer Center
2025-02-26 17:30 - 18:30 | [ONLINE] Fred Hutchinson Cancer Center
It is common to feel like your memory and other cognitive functions are off during and after cancer treatment. Come learn about ways to help combat cognitive issues.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Winter Skin-Care Aromatherapy Sponsored by Virginia Mason Franciscan Health
2025-02-27 11:00 - 12:00 | [ONLINE] Virginia Mason Franciscan Health
Winter can be tough on skin, especially when dealing with the side effects of cancer treatments. Learn about gentle, nourishing essential oils and natural skincare practices to help keep skin hydrated, healthy, and glowing all season long. With a focus on self-care, we’ll explore creating custom blends that are safe, comforting, and easy to use at home.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
