Combating Brain Fog & Memory Loss Sponsored by EvergreenHealth
2025-05-13 18:30 - 19:30 (America/Los_Angeles) | [ONLINE] EvergreenHealth
It is common to feel like your memory and other cognitive functions are off during and after cancer treatment. Come learn about ways to help combat cognitive issues.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Health Professionals Healing Circles Sponsored by Cancer Lifeline
2025-05-14 08:30 - 09:30, 2025-05-28 08:30 - 09:30, 2025-06-11 08:30 - 09:30, 2025-06-25 08:30 - 09:30, 2025-07-09 08:30 - 09:30 | [ONLINE] Cancer Lifeline
Healing Circles offer a path to healing through a process that invites us to embrace our wholeness. It is a time set aside to attune, gather intention around and consider how compassion can provide the platform for renewal. Through reflection, intention, silence, and sharing we allow for a sacred pause in our lives to acknowledge our individual and communal desire to ease suffering, ours and others. As humans, we heal in community and so the circle provides a bridge to embracing our wellbeing and the wellbeing of others.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Dental Issues Related to OH&N Cancer Treatment Sponsored by EvergreenHealth
2025-05-14 18:30 - 19:30 | [ONLINE] EvergreenHealth
Oral health considerations for head and neck cancer patients. Pre-treatment preparation through post-treatment surveillance and reconstruction.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Navigating Cancer & Grief (May) Sponsored by Cancer Lifeline
2025-05-15 18:00 - 19:30, 2025-05-22 18:00 - 19:30 | [ONLINE] Cancer Lifeline
This monthly three-session series is designed to support any person affected by cancer to navigate the issues of grief and loss that often accompany a diagnosis. Whether it’s grieving the loss of a loved one to cancer or working through the impacts cancer has on your body and life, this series will benefit you.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Dealing with Anticipatory Grief Sponsored by Valley Medical Center
2025-05-17 10:00 - 11:00 | [ONLINE] Valley Medical Center
Anticipatory grief is a profound, often unspoken journey of navigating emotions before loss, offering a chance to find connection and meaning amidst uncertainty. This presentation will explore how understanding and addressing these feelings can lead to strength, healing, and deeper relationships during life’s most challenging transitions.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Virtual Cancer Workshop Sponsored by Cancer Lifeline
2025-05-17 10:00 - 16:00 | [ONLINE] Cancer Lifeline
Join us for a Virtual Cancer Workshop with Melissa Layer, emphasizing healing over cure and the powerful message that “”you are not alone.”” This workshop is designed to support individuals navigating the complexities of life with cancer, focusing on self-care practices, resilience-building, and the journey toward healing. This workshop welcomes anyone who has faced a cancer diagnosis, regardless of where they are in their journey.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Cancer Survivorship: Changing Identities Sponsored by Valley Medical Center
2025-05-20 13:00 - 14:00 | [ONLINE] Valley Medical Center
Life after cancer comes with physical, emotional, and personal transformations. This class explores the evolving sense of self, shifting roles, and ways to navigate the emotional journey of survivorship with resilience and self-acceptance.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Update on Compression Garments Sponsored by Overlake Medical Center
2025-05-20 17:30 - 18:30
Compression garments can be an important & often necessary support tool when living with lymphedema. Come learn about the latest garment innovations.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

The Essentials of Cancer Caregiving Sponsored by Overlake Medical Center
2025-05-21 16:00 - 17:00 | [ONLINE] Overlake Medical Center
Gain practical tools and support to navigate the challenges of caregiving. This class covers essential skills, self-care strategies, and resources to help you provide compassionate and effective care while maintaining your own well-being.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Mind-Body Practices to Build Immunity for People of Color Sponsored by Cancer Lifeline
2025-05-24 11:00 - 12:00 | [ONLINE] Cancer Lifeline
Explore holistic mind-body techniques designed to support immune health and overall well-being. This class covers information about nutrition and offers guided practices such as breathwork, meditation, and movement, tailored to the unique experiences of people of color.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Cancer Survivorship: Anxiety & the Trauma of Cancer Sponsored by Valley Medical Center
2025-05-27 14:00 - 15:00 | [ONLINE] Valley Medical Center
The cancer journey doesn’t end with treatment—many survivors experience ongoing anxiety and emotional trauma. This class explores the psychological impact of cancer, including fear of recurrence, PTSD, and coping with uncertainty. Join us to gain insights into managing anxiety, building resilience, and finding emotional healing after cancer.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Advances in Prostate Cancer Treatment Sponsored by Fred Hutchinson Cancer Center
2025-05-28 17:30 - 18:30 | [ONLINE] Fred Hutchinson Cancer Center
Join us for an informative session exploring the latest developments in prostate cancer treatment. We’ll discuss current research, new therapies, and promising advancements that are shaping the future of care. Whether you’re newly diagnosed, in treatment, or supporting a loved one, this class offers valuable insights to help you stay informed.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Self-Massage for Increased Range of Motion Sponsored by Virginia Mason Franciscan Health
2025-06-03 13:00 - 14:00 | [ONLINE] Virginia Mason Franciscan Health
Do you find that your range of motion is limited in the shoulders, hips, knee or ankle joints? Through this massage and yoga therapy presentation, learn how to release restricted muscles and joints to improve your range of motion so that you can reach and extend to your heart’s desires.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Acupuncture for Digestion Sponsored by EvergreenHealth
2025-06-04 18:30 - 19:30 | [ONLINE] EvergreenHealth
Discover how acupuncture can support digestive health during cancer treatment. This class explores how acupuncture helps alleviate nausea, improve appetite, and promote gut balance, enhancing overall well-being.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Managing Emotional Health Sponsored by EvergreenHealth
2025-06-10 18:30 - 19:30 | [ONLINE] EvergreenHealth
Cancer impacts both our emotional and physical health. Often our physical health takes priority and we forget the importance of a balanced state of being. Come learn tips and tools to better manage your emotional health while living with cancer.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Coping with Cancer: Soothing the Soul: Guided Practices for Stress Relief Sponsored by Virginia Mason Franciscan Health
2025-06-11 10:00 - 11:00 | [ONLINE] Virginia Mason Franciscan Health
This class offers guided practices to help ease stress, promote relaxation, and nurture emotional well-being. In this class we’ll explore ways to find calm and balance while navigating the challenges of cancer.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Mason Health Cancer Wellness Support Group Sponsored by Cancer Lifeline
2025-06-11 16:00 - 18:30 | [ONLINE] Cancer Lifeline
Each month, we come together as a welcoming community of support, learning, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions, journaling, expressive arts, and much more. Developed as a yearlong wellness program for cancer patients, survivors, and companions, we invite participants to join at any time.
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Questions? Please email programs@harmonyhill.org or call 360.898.2363.

Navigating Cancer & Grief (June) Sponsored by Cancer Lifeline
2025-06-12 18:00 - 19:30, 2025-06-19 18:00 - 19:30, 2025-06-26 18:00 - 19:30 | [ONLINE] Cancer Lifeline

[IN-PERSON] Equine Support Workshops Sponsored by Cancer Lifeline
2025-06-14 10:00 - 12:00 | [IN-PERSON] Little Bit Therapeutic Riding Center
Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session, hosted by Cancer Lifeline, you’ll learn how interacting with horses can provide valuable tools to manage the stress of daily life with cancer. While participants won’t be riding, you’ll have the chance to groom and walk the horses, creating meaningful connections. This in-person workshop will take place at the Little Bit Riding Center in Redmond. Please note that Zoom is used for registration purposes only, and registration closes the Monday prior to the event to ensure sufficient volunteers and staff. Click the link below to sign up!
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Breast Cancer & Complementary Medicine Sponsored by EvergreenHealth
2025-06-18 09:30 - 10:30 | [ONLINE] EvergreenHealth
Come learn how naturopathic therapies can promote health and wellbeing alongside traditional breast cancer treatment.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Addressing Low Energy After Treatment Sponsored by Fred Hutchinson Cancer Center
2025-06-25 17:30 - 18:30 | [ONLINE] Fred Hutchinson Cancer Center
Cancer treatment can take a toll on our energy levels. Learn about simple additions you can make to your routine to boost your energy before and after treatment.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Healthy Movement while Traveling Sponsored by EvergreenHealth
2025-07-08 18:30 - 19:30 | [ONLINE] EvergreenHealth
Traveling can impact our bodies in many different ways. Come learn about simple movement techniques you can try to keep your body moving and safe during your travels this summer.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Coping with Cancer: Conversations that Heal: Talking About Cancer with Friends & Family Sponsored by Virginia Mason Franciscan Health
2025-07-09 10:00 - 11:00 | [ONLINE] Virginia Mason Franciscan Health
Navigating conversations about cancer with friends and family can be challenging. This class offers guidance on fostering open, supportive, and healing discussions, helping you express your needs and connect more deeply with loved ones.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
