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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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TZOFFSETFROM:-0800
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DTSTART:20210314T100000
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DTSTART:20211107T090000
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DTSTART:20220313T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220215T183000
DTEND;TZID=America/Los_Angeles:20220215T193000
DTSTAMP:20260709T102135
CREATED:20211221T204835Z
LAST-MODIFIED:20220124T175447Z
UID:10001295-1644949800-1644953400@cancerlifeline.org
SUMMARY:Self-massage for Increased Range of Motion Sponsored by EvergreenHealth
DESCRIPTION:Do you find that your range of motion is limited in the shoulders\, hips\, knee or ankle joints? Through this massage and yoga therapy presentation\, learn how to release restricted muscles and joints to improve your range of motion so that you can reach and extend to your heart’s desires. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/self-massage-for-increased-range-of-motion-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220215T183000
DTEND;TZID=America/Los_Angeles:20220215T193000
DTSTAMP:20260709T102135
CREATED:20211221T205037Z
LAST-MODIFIED:20220215T171642Z
UID:10001540-1644949800-1644953400@cancerlifeline.org
SUMMARY:Introduction to Qigong for Health & Wellness Sponsored by Overlake
DESCRIPTION:Qigong uses simple poses and breathing patterns to promote a healthy flow energy in the body. This ancient practice is quick and easy to do and can boost your well-being. Wear comfortable clothing. These practices can be done standing or sitting. \nCLICK HERE TO REGISTER \nPlease also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022 \n2022 Assumption of Risk Agreement & Release Form – Cancer Lifeline \n  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/introduction-to-qigong-for-health-wellness-sponsored-by-overlake/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220217T110000
DTEND;TZID=America/Los_Angeles:20220217T120000
DTSTAMP:20260709T102135
CREATED:20211221T205039Z
LAST-MODIFIED:20220126T164810Z
UID:10001595-1645095600-1645099200@cancerlifeline.org
SUMMARY:Managing Isolation through the Winter Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:We will explore practical ways to cope with the isolation and related sadness that can arise while staying indoors with fewer hours of daylight for extended periods of time. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/managing-isolation-through-the-winter-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220218T130000
DTEND;TZID=America/Los_Angeles:20220218T143000
DTSTAMP:20260709T102135
CREATED:20211221T205036Z
LAST-MODIFIED:20220128T175813Z
UID:10001525-1645189200-1645194600@cancerlifeline.org
SUMMARY:End of Life Series: Preparing for Death\, A Life Changing Journey
DESCRIPTION:This six-week series will offer practical strategies and a supportive opportunity for participants to do a deeper dive into the end-of-life\, whenever that may come. Develop a clearer plan of what you want your end-of-life to look like based on your physical\, emotional\, and spiritual needs that is informed by a life review. Participants will be invited to explore beliefs\, fears and dreams of what is most important in anticipation of their own death. At the completion of this six-week series you will have developed a vision map with action steps that will help with the care and planning for end-of-life. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/end-of-life-series-preparing-for-death-a-life-changing-journey/2022-02-18/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220219T100000
DTEND;TZID=America/Los_Angeles:20220219T110000
DTSTAMP:20260709T102135
CREATED:20211221T204835Z
LAST-MODIFIED:20211229T002615Z
UID:10001296-1645264800-1645268400@cancerlifeline.org
SUMMARY:Women & Cancer: Yoga Nidra for Sleep Sponsored by Valley Medical Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & yoga nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better nights sleep. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/women-cancer-yoga-nidra-for-sleep-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events,Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220219T130000
DTEND;TZID=America/Los_Angeles:20220219T143000
DTSTAMP:20260709T102135
CREATED:20211221T205037Z
LAST-MODIFIED:20211221T205037Z
UID:10001538-1645275600-1645281000@cancerlifeline.org
SUMMARY:5 Wishes: A Comprehensive Living Will
DESCRIPTION:Five Wishes is a living will that clearly & comprehensively addresses the personal\, emotional\, spiritual and medical wishes for you & your loved ones. It is a binding legal document in Washington State and can be completed without a lawyer or healthcare professional. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/5-wishes-a-comprehensive-living-will-3/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
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