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X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART;TZID=America/Los_Angeles:20231102T160000
DTEND;TZID=America/Los_Angeles:20231102T170000
DTSTAMP:20260605T215548
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004249-1698940800-1698944400@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center-3/2023-11-02/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231107T173000
DTEND;TZID=America/Los_Angeles:20231107T183000
DTSTAMP:20260605T215548
CREATED:20230824T212021Z
LAST-MODIFIED:20231108T180119Z
UID:10004336-1699378200-1699381800@cancerlifeline.org
SUMMARY:Introduction to Yoga Nidra Sponsored by Cancer Lifeline
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & yoga nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better nights sleep. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/introduction-to-yoga-nidra-sponsored-by-cancer-lifeline/2023-11-07/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231109T160000
DTEND;TZID=America/Los_Angeles:20231109T170000
DTSTAMP:20260605T215548
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004250-1699545600-1699549200@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center-3/2023-11-09/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231111T100000
DTEND;TZID=America/Los_Angeles:20231111T113000
DTSTAMP:20260605T215548
CREATED:20230824T212022Z
LAST-MODIFIED:20230929T201118Z
UID:10004135-1699696800-1699702200@cancerlifeline.org
SUMMARY:Guided Visualization Practices Sponsored by Swedish Cancer Center
DESCRIPTION:Visualizations can be created for daily use and during and following cancer therapy for physical rest and restoration. In this class we will experience a number of techniques\, including mindful body connection\, breath with color visualization and guided imagery. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/guided-visualization-practices-sponsored-by-swedish-cancer-center/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231114T173000
DTEND;TZID=America/Los_Angeles:20231114T183000
DTSTAMP:20260605T215548
CREATED:20230824T212021Z
LAST-MODIFIED:20231108T180119Z
UID:10004337-1699983000-1699986600@cancerlifeline.org
SUMMARY:Introduction to Yoga Nidra Sponsored by Cancer Lifeline
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & yoga nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better nights sleep. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/introduction-to-yoga-nidra-sponsored-by-cancer-lifeline/2023-11-14/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231116T160000
DTEND;TZID=America/Los_Angeles:20231116T170000
DTSTAMP:20260605T215548
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004251-1700150400-1700154000@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center-3/2023-11-16/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231121T173000
DTEND;TZID=America/Los_Angeles:20231121T183000
DTSTAMP:20260605T215548
CREATED:20230824T212021Z
LAST-MODIFIED:20231108T180119Z
UID:10004359-1700587800-1700591400@cancerlifeline.org
SUMMARY:Introduction to Yoga Nidra Sponsored by Cancer Lifeline
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & yoga nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better nights sleep. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/introduction-to-yoga-nidra-sponsored-by-cancer-lifeline/2023-11-21/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231129T173000
DTEND;TZID=America/Los_Angeles:20231129T183000
DTSTAMP:20260605T215548
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004156-1701279000-1701282600@cancerlifeline.org
SUMMARY:Practicing Meditation & Mindfulness Series Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:These classes allow students to learn & practice well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/practicing-meditation-mindfulness-series-sponsored-by-virginia-mason-franciscan-health-5/2023-11-29/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231130T110000
DTEND;TZID=America/Los_Angeles:20231130T120000
DTSTAMP:20260605T215548
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004159-1701342000-1701345600@cancerlifeline.org
SUMMARY:Reducing Stress with Mindfulness Sponsored by Overlake Medical Center
DESCRIPTION:Mindfulness can be used to reduce stress and create more peace in your life. Come learn about simple yet effective mindfulness strategies to decrease everyday stressors. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/reducing-stress-with-mindfulness-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
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