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X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART;TZID=America/Los_Angeles:20260204T173000
DTEND;TZID=America/Los_Angeles:20260204T183000
DTSTAMP:20260603T165033
CREATED:20251223T002313Z
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UID:10007705-1770226200-1770229800@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-virginia-mason-franciscan-health-2/2026-02-04/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
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DTSTART;TZID=America/Los_Angeles:20260211T173000
DTEND;TZID=America/Los_Angeles:20260211T183000
DTSTAMP:20260603T165033
CREATED:20251223T002448Z
LAST-MODIFIED:20260209T221619Z
UID:10007245-1770831000-1770834600@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-7/2026-02-11/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
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DTSTART;TZID=America/Los_Angeles:20260214T100000
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DTSTAMP:20260603T165033
CREATED:20251223T002448Z
LAST-MODIFIED:20251223T002448Z
UID:10007294-1771063200-1771068600@cancerlifeline.org
SUMMARY:Mindful Practices to Benefit Sleep Sponsored by Swedish Cancer Institute
DESCRIPTION:Restful sleep provides the foundation for mental and physical well-being. Meditation\, mindfulness\, and other mind/body practices during the day help us release stress\, which in turn helps us sleep better. In this class we will practice several techniques in this field and consider planning for an evening transition to sleep and options to handle waking up in the middle of the night. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/mindful-practices-to-benefit-sleep-sponsored-by-swedish-cancer-institute-3/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
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DTSTART;TZID=America/Los_Angeles:20260218T173000
DTEND;TZID=America/Los_Angeles:20260218T183000
DTSTAMP:20260603T165033
CREATED:20251223T002448Z
LAST-MODIFIED:20260209T221619Z
UID:10007546-1771435800-1771439400@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-7/2026-02-18/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
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DTSTART;TZID=America/Los_Angeles:20260225T173000
DTEND;TZID=America/Los_Angeles:20260225T183000
DTSTAMP:20260603T165033
CREATED:20251223T002448Z
LAST-MODIFIED:20260209T221619Z
UID:10007547-1772040600-1772044200@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-7/2026-02-25/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
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