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SUMMARY:Mind Body Practices to Benefit Sleep Sponsored by Swedish
DESCRIPTION:Learn how meditation helps you sleep better. As a relaxation technique\, it can quiet the mind and body while enhancing inner peace. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/mind-body-practices-to-benefit-sleep-sponsored-by-swedish/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
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