Yoga Nidra Sponsored by Virginia Mason Franciscan Health
2024-07-31 17:30 - 18:30 (America/Los_Angeles) | [ONLINE] Virginia Mason Franciscan Health
Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better night’s sleep.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
