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X-WR-CALDESC:Events for Cancer Lifeline
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UID:10007296-1775901600-1775907000@cancerlifeline.org
SUMMARY:Breathing Practices To Calm & Center The Mind/Body Sponsored by Swedish Cancer Institute
DESCRIPTION:Discover simple\, effective breathing practices that can help calm and center both the mind and body. In this class\, you’ll learn techniques that support relaxation\, reduce stress\, and promote a sense of steady grounding—especially helpful during the challenges of cancer treatment and caregiving. Participants will leave with practical breathwork tools they can use anytime to create more ease\, clarity\, and balance in daily life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/breathing-practices-to-calm-center-the-mind-body-sponsored-by-swedish-cancer-institute-2/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
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