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X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250305T173000
DTEND;TZID=America/Los_Angeles:20250305T183000
DTSTAMP:20260604T071651
CREATED:20241223T192528Z
LAST-MODIFIED:20250207T212815Z
UID:10005981-1741195800-1741199400@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-3/2025-03-05/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250308T100000
DTEND;TZID=America/Los_Angeles:20250308T113000
DTSTAMP:20260604T071652
CREATED:20241223T192528Z
LAST-MODIFIED:20241223T192528Z
UID:10005710-1741428000-1741433400@cancerlifeline.org
SUMMARY:Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute
DESCRIPTION:Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits\, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous system to increase our sense of well-being. Bringing conscious awareness to our whole body with gentle compassion reduces both physical and mental distress. We will practice a number of mind/body awareness practices\, including coherence breathing\, mantra (repetition of a vibrational sound) and mindful body awareness. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-pain-stress-management-sponsored-by-swedish-cancer-institute-6/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250312T173000
DTEND;TZID=America/Los_Angeles:20250312T183000
DTSTAMP:20260604T071652
CREATED:20241223T192528Z
LAST-MODIFIED:20250207T212815Z
UID:10005982-1741800600-1741804200@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-3/2025-03-12/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250408T183000
DTEND;TZID=America/Los_Angeles:20250408T193000
DTSTAMP:20260604T071652
CREATED:20241223T192528Z
LAST-MODIFIED:20241223T192528Z
UID:10005655-1744137000-1744140600@cancerlifeline.org
SUMMARY:Meditation & Sleep Resilience Sponsored by EvergreenHealth
DESCRIPTION:Learn how to slow down and set the stage for a good night’s sleep with calming and sleep inducing techniques and meditation. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-sleep-resilience-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250409T173000
DTEND;TZID=America/Los_Angeles:20250409T183000
DTSTAMP:20260604T071652
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T192339Z
UID:10005641-1744219800-1744223400@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-2/2025-04-09/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250416T173000
DTEND;TZID=America/Los_Angeles:20250416T183000
DTSTAMP:20260604T071652
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T192339Z
UID:10006186-1744824600-1744828200@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-2/2025-04-16/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250419T100000
DTEND;TZID=America/Los_Angeles:20250419T113000
DTSTAMP:20260604T071652
CREATED:20241223T192634Z
LAST-MODIFIED:20250331T163039Z
UID:10005711-1745056800-1745062200@cancerlifeline.org
SUMMARY:Breathing Practices to Calm and Center the Mind/Body Sponsored by Swedish Cancer Institute
DESCRIPTION:Learn about simple breathing techniques aimed at stress reduction that can support you during your cancer journey. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/breathing-practices-to-calm-and-center-the-mind-body-sponsored-by-swedish-cancer-institute/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250423T173000
DTEND;TZID=America/Los_Angeles:20250423T183000
DTSTAMP:20260604T071652
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T192339Z
UID:10006187-1745429400-1745433000@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-2/2025-04-23/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250430T173000
DTEND;TZID=America/Los_Angeles:20250430T183000
DTSTAMP:20260604T071652
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T192339Z
UID:10006188-1746034200-1746037800@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-2/2025-04-30/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250501T160000
DTEND;TZID=America/Los_Angeles:20250501T171500
DTSTAMP:20260604T071652
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006412-1746115200-1746119700@cancerlifeline.org
SUMMARY:Yoga for Cancer Sponsored by Cancer Lifeline
DESCRIPTION:A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-for-cancer-sponsored-by-cancer-lifeline/2025-05-01/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250507T173000
DTEND;TZID=America/Los_Angeles:20250507T183000
DTSTAMP:20260604T071652
CREATED:20250428T195154Z
LAST-MODIFIED:20250429T174310Z
UID:10006405-1746639000-1746642600@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-4/2025-05-07/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250508T160000
DTEND;TZID=America/Los_Angeles:20250508T171500
DTSTAMP:20260604T071652
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006455-1746720000-1746724500@cancerlifeline.org
SUMMARY:Yoga for Cancer Sponsored by Cancer Lifeline
DESCRIPTION:A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-for-cancer-sponsored-by-cancer-lifeline/2025-05-08/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250510T100000
DTEND;TZID=America/Los_Angeles:20250510T113000
DTSTAMP:20260604T071652
CREATED:20250428T195154Z
LAST-MODIFIED:20250428T195154Z
UID:10006367-1746871200-1746876600@cancerlifeline.org
SUMMARY:Mindful Self-Compassion Practices Sponsored by Swedish Cancer Center
DESCRIPTION:Mindful Self-Compassion has its roots in the ancient Buddhist practice of Loving kindness\, or what is sometimes called “metta” meditation. The goal and outcome of this practice is to foster an attitude of self-compassion and kindness toward our own self. Our practice will involve the silent repetition of phrases in which we wish ourselves health\, wellness\, safety\, and peace. We’ll also have a chance to consider other practices that increase our self-compassion. In difficult times\, cultivating deep and lasting self-compassion helps us cope with stress and disappointments and improves our overall well-being for a lifetime. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/mindful-self-compassion-practices-sponsored-by-swedish-cancer-center/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250514T173000
DTEND;TZID=America/Los_Angeles:20250514T183000
DTSTAMP:20260604T071652
CREATED:20250428T195154Z
LAST-MODIFIED:20250429T174310Z
UID:10006650-1747243800-1747247400@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-4/2025-05-14/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250515T160000
DTEND;TZID=America/Los_Angeles:20250515T171500
DTSTAMP:20260604T071652
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006456-1747324800-1747329300@cancerlifeline.org
SUMMARY:Yoga for Cancer Sponsored by Cancer Lifeline
DESCRIPTION:A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-for-cancer-sponsored-by-cancer-lifeline/2025-05-15/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250521T173000
DTEND;TZID=America/Los_Angeles:20250521T183000
DTSTAMP:20260604T071652
CREATED:20250428T195154Z
LAST-MODIFIED:20250429T174310Z
UID:10006651-1747848600-1747852200@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-4/2025-05-21/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250522T160000
DTEND;TZID=America/Los_Angeles:20250522T171500
DTSTAMP:20260604T071652
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006457-1747929600-1747934100@cancerlifeline.org
SUMMARY:Yoga for Cancer Sponsored by Cancer Lifeline
DESCRIPTION:A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-for-cancer-sponsored-by-cancer-lifeline/2025-05-22/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250528T173000
DTEND;TZID=America/Los_Angeles:20250528T183000
DTSTAMP:20260604T071652
CREATED:20250428T195154Z
LAST-MODIFIED:20250429T174310Z
UID:10006652-1748453400-1748457000@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-4/2025-05-28/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250529T160000
DTEND;TZID=America/Los_Angeles:20250529T171500
DTSTAMP:20260604T071652
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006458-1748534400-1748538900@cancerlifeline.org
SUMMARY:Yoga for Cancer Sponsored by Cancer Lifeline
DESCRIPTION:A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-for-cancer-sponsored-by-cancer-lifeline/2025-05-29/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250604T173000
DTEND;TZID=America/Los_Angeles:20250604T183000
DTSTAMP:20260604T071652
CREATED:20250428T195154Z
LAST-MODIFIED:20250429T174310Z
UID:10006653-1749058200-1749061800@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-4/2025-06-04/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250605T160000
DTEND;TZID=America/Los_Angeles:20250605T171500
DTSTAMP:20260604T071652
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006459-1749139200-1749143700@cancerlifeline.org
SUMMARY:Yoga for Cancer Sponsored by Cancer Lifeline
DESCRIPTION:A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-for-cancer-sponsored-by-cancer-lifeline/2025-06-05/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250611T173000
DTEND;TZID=America/Los_Angeles:20250611T183000
DTSTAMP:20260604T071652
CREATED:20250428T195154Z
LAST-MODIFIED:20250429T174310Z
UID:10006654-1749663000-1749666600@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-4/2025-06-11/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250612T160000
DTEND;TZID=America/Los_Angeles:20250612T171500
DTSTAMP:20260604T071652
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006460-1749744000-1749748500@cancerlifeline.org
SUMMARY:Yoga for Cancer Sponsored by Cancer Lifeline
DESCRIPTION:A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-for-cancer-sponsored-by-cancer-lifeline/2025-06-12/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250614T100000
DTEND;TZID=America/Los_Angeles:20250614T113000
DTSTAMP:20260604T071652
CREATED:20250428T195154Z
LAST-MODIFIED:20250428T195154Z
UID:10006368-1749895200-1749900600@cancerlifeline.org
SUMMARY:Mindful Practices to Benefit Sleep Sponsored by Swedish Cancer Center
DESCRIPTION:Learn how meditation helps you sleep better. As a relaxation technique\, it can quiet the mind and body while enhancing inner peace. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/mindful-practices-to-benefit-sleep-sponsored-by-swedish-cancer-center/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250617T173000
DTEND;TZID=America/Los_Angeles:20250617T183000
DTSTAMP:20260604T071652
CREATED:20250428T195154Z
LAST-MODIFIED:20250428T195154Z
UID:10006352-1750181400-1750185000@cancerlifeline.org
SUMMARY:Meditation Practices for Self-Care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-5/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250618T173000
DTEND;TZID=America/Los_Angeles:20250618T183000
DTSTAMP:20260604T071652
CREATED:20250428T195154Z
LAST-MODIFIED:20250429T174310Z
UID:10006655-1750267800-1750271400@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-4/2025-06-18/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250619T160000
DTEND;TZID=America/Los_Angeles:20250619T171500
DTSTAMP:20260604T071652
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006461-1750348800-1750353300@cancerlifeline.org
SUMMARY:Yoga for Cancer Sponsored by Cancer Lifeline
DESCRIPTION:A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-for-cancer-sponsored-by-cancer-lifeline/2025-06-19/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250621T100000
DTEND;TZID=America/Los_Angeles:20250621T110000
DTSTAMP:20260604T071652
CREATED:20250428T195116Z
LAST-MODIFIED:20250428T195116Z
UID:10006348-1750500000-1750503600@cancerlifeline.org
SUMMARY:Breathwork to Counter Stress Sponsored by Valley Medical Center
DESCRIPTION:The way we breathe is a direct reflection of how we engage with and orient to ourselves and the world around us. How do you breathe into your life? Do you tend to tense up and contract or do you soften and settle\, breathing into whatever arises? \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/breathwork-to-counter-stress-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250625T173000
DTEND;TZID=America/Los_Angeles:20250625T183000
DTSTAMP:20260604T071652
CREATED:20250428T195154Z
LAST-MODIFIED:20250429T174310Z
UID:10006656-1750872600-1750876200@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-4/2025-06-25/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250626T160000
DTEND;TZID=America/Los_Angeles:20250626T171500
DTSTAMP:20260604T071652
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006462-1750953600-1750958100@cancerlifeline.org
SUMMARY:Yoga for Cancer Sponsored by Cancer Lifeline
DESCRIPTION:A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-for-cancer-sponsored-by-cancer-lifeline/2025-06-26/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
END:VCALENDAR