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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20210314T100000
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DTSTART;TZID=America/Los_Angeles:20220614T183000
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DTSTAMP:20260607T162451
CREATED:20220421T221135Z
LAST-MODIFIED:20220421T221135Z
UID:10001805-1655231400-1655235000@cancerlifeline.org
SUMMARY:Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:These classes allow you to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/meditation-mindfulness-series-sponsored-by-virginia-mason-franciscan-health/2022-06-14/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220616T110000
DTEND;TZID=America/Los_Angeles:20220616T120000
DTSTAMP:20260607T162451
CREATED:20220421T221137Z
LAST-MODIFIED:20220421T221137Z
UID:10001829-1655377200-1655380800@cancerlifeline.org
SUMMARY:Tools to Reduce Daily Anxiety Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Come learn simple techniques and tools based on mindfulness to help with everyday anxiety. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/tools-to-reduce-daily-anxiety-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events,Stress Reduction & Relaxation
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DTSTART;TZID=America/Los_Angeles:20220616T160000
DTEND;TZID=America/Los_Angeles:20220616T170000
DTSTAMP:20260607T162451
CREATED:20220421T221134Z
LAST-MODIFIED:20220617T193855Z
UID:10001787-1655395200-1655398800@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Session I & II Sponsored by Overlake Hospital Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nNo Class 6/23 & 6/30 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-session-i-ii-sponsored-by-overlake-hospital-medical-center/2022-06-16/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220618T100000
DTEND;TZID=America/Los_Angeles:20220618T110000
DTSTAMP:20260607T162451
CREATED:20220421T221137Z
LAST-MODIFIED:20220421T221137Z
UID:10001827-1655546400-1655550000@cancerlifeline.org
SUMMARY:Finding Balance: Self Massage for Relaxation Sponsored by Valley Medical Center
DESCRIPTION:Learn safe\, simple self-massage techniques to relax and focus. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/finding-balance-self-massage-for-relaxation-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events,Stress Reduction & Relaxation
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