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SUMMARY:Introduction to Yoga Nidra Sponsored by Cancer Lifeline
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & yoga nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better nights sleep. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/introduction-to-yoga-nidra-sponsored-by-cancer-lifeline/2023-11-21/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
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