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X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART;TZID=America/Los_Angeles:20231206T173000
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UID:10004269-1701883800-1701887400@cancerlifeline.org
SUMMARY:Practicing Meditation & Mindfulness Series Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:These classes allow students to learn & practice well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/practicing-meditation-mindfulness-series-sponsored-by-virginia-mason-franciscan-health-5/2023-12-06/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
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UID:10003964-1702116000-1702121400@cancerlifeline.org
SUMMARY:Body Centered Meditation Sponsored by Swedish Cancer Institute
DESCRIPTION:We experience life through our senses and the quality of these experiences can lead to balance and promote mental and physical wellbeing. When we are looking to reduce stress and increase a sense of well-being\, we can bring mindful awareness to what we are taking in through our senses. Techniques such as coherence breathing\, visualization and sound meditation will be practiced in this class. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/body-centered-meditation-sponsored-by-swedish-cancer-institute/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
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