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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20230312T100000
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DTSTART:20231105T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240203T130000
DTEND;TZID=America/Los_Angeles:20240203T140000
DTSTAMP:20260604T234926
CREATED:20231222T002755Z
LAST-MODIFIED:20240304T214225Z
UID:10004573-1706965200-1706968800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Exercises and yoga poses practiced both seated and standing.  Focus on improving flexibility\, mobility\, strength and balance.  The chair can be used  for support during the standing movements.   Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-4/2024-02-03/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240203T110000
DTEND;TZID=America/Los_Angeles:20240203T130000
DTSTAMP:20260604T234926
CREATED:20231222T002810Z
LAST-MODIFIED:20240828T174539Z
UID:10004495-1706958000-1706965200@cancerlifeline.org
SUMMARY:Young Adult Cancer Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Are you a young adult (20 to 40) living with a cancer diagnosis? Come meet\, talk and form friendships with other young adults who are also living with cancer. Through open discussion\, you will gain tools to better manage cancer. To connect with other Young Adult Caregivers (20 to 40) with cancer in the family\, please consider attending the Young Adult Caregiver Cancer Support Group. \nCLICK HERE TO REGISTER
URL:https://cancerlifeline.org/event/in-person-young-adult-cancer-support-group-sponsored-by-cancer-lifeline/2024-02-03/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240203T110000
DTEND;TZID=America/Los_Angeles:20240203T130000
DTSTAMP:20260604T234926
CREATED:20231222T002809Z
LAST-MODIFIED:20240828T182751Z
UID:10004542-1706958000-1706965200@cancerlifeline.org
SUMMARY:Young Adult Caregivers Support Group Sponsored by Cancer Lifeline
DESCRIPTION:These groups are open to any young adult (~age 20-40) caring for someone with a cancer diagnosis. Join with others who understand the caregiver experience to share ideas\, resources and challenges. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/online-young-adult-caregivers-support-group-sponsored-by-cancer-lifeline/2024-02-03/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Group,Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240203T100000
DTEND;TZID=America/Los_Angeles:20240203T120000
DTSTAMP:20260604T234926
CREATED:20231222T002749Z
LAST-MODIFIED:20240829T215212Z
UID:10004842-1706954400-1706961600@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center-2/2024-02-03/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240202T113000
DTEND;TZID=America/Los_Angeles:20240202T120000
DTSTAMP:20260604T234926
CREATED:20231222T002750Z
LAST-MODIFIED:20240209T000432Z
UID:10004731-1706873400-1706875200@cancerlifeline.org
SUMMARY:Laughter Yoga Series Sponsored by Overlake Medical Center
DESCRIPTION:Life becomes lighter when you laugh! Boost your mood\, energy\, health\, and sense of playfulness with laughter exercises\, deep breathing\, and gentle stretches. Open to patients and caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/laughter-yoga-series-sponsored-by-overlake-medical-center-3/2024-02-02/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240202T100000
DTEND;TZID=America/Los_Angeles:20240202T111500
DTSTAMP:20260604T234926
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T002753Z
UID:10004644-1706868000-1706872500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-4/2024-02-02/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240201T173000
DTEND;TZID=America/Los_Angeles:20240201T183000
DTSTAMP:20260604T234926
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T002752Z
UID:10004760-1706808600-1706812200@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \n  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-5/2024-02-01/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240201T130000
DTEND;TZID=America/Los_Angeles:20240201T150000
DTSTAMP:20260604T234926
CREATED:20231222T002751Z
LAST-MODIFIED:20240105T223308Z
UID:10004805-1706792400-1706799600@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-5/2024-02-01/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240131T173000
DTEND;TZID=America/Los_Angeles:20240131T183000
DTSTAMP:20260604T234926
CREATED:20231222T002750Z
LAST-MODIFIED:20231222T193441Z
UID:10004821-1706722200-1706725800@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Wednesdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center-4/2024-01-31/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240131T130000
DTEND;TZID=America/Los_Angeles:20240131T140000
DTSTAMP:20260604T234926
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T002753Z
UID:10004458-1706706000-1706709600@cancerlifeline.org
SUMMARY:Coping with Cancer: Tools to Support Treatment Recovery Sponsored by Valley Medical Center
DESCRIPTION:Cancer recovery requires giving tender attention to the body\, mind and spirit. Learn easy-to-use tools for managing worry\, practicing self-compassion and using inner reflection to move forward with more confidence in health and life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/coping-with-cancer-tools-to-support-treatment-recovery-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240131T120000
DTEND;TZID=America/Los_Angeles:20240131T130000
DTSTAMP:20260604T234926
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T002753Z
UID:10004716-1706702400-1706706000@cancerlifeline.org
SUMMARY:Face Yoga Sponsored by St. Anne Cancer Center
DESCRIPTION:Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face\, fostering radiance and a vibrant glow. With your own gentle healing hands\, enjoy self-care with intention. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/face-yoga-sponsored-by-st-anne-cancer-center-2/2024-01-31/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240130T173000
DTEND;TZID=America/Los_Angeles:20240130T190000
DTSTAMP:20260604T234926
CREATED:20231222T002752Z
LAST-MODIFIED:20231228T005500Z
UID:10004407-1706635800-1706641200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Herbal Teas During and After Cancer Treatment Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Nurturing can come in the warmth of nutrient packed teas this Winter. Explore the simplicity of caring for yourself with herbal concoctions you can blend together. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/herbal-teas-during-and-after-cancer-treatment-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240130T120000
DTEND;TZID=America/Los_Angeles:20240130T130000
DTSTAMP:20260604T234926
CREATED:20231222T002755Z
LAST-MODIFIED:20231222T002755Z
UID:10004476-1706616000-1706619600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Blue Zones: Lessons for Living Longer Sponsored by Overlake Medical Center
DESCRIPTION:The Blue Zones are longevity hotspots\, regions of the world where current evidence indicates people live much longer and healthier than average. Learn lessons learned that could have significant implications for cancer patients and survivors. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-blue-zones-lessons-for-living-longer-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240130T100000
DTEND;TZID=America/Los_Angeles:20240130T110000
DTSTAMP:20260604T234926
CREATED:20231222T002751Z
LAST-MODIFIED:20231222T002751Z
UID:10004779-1706608800-1706612400@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-2/2024-01-30/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240129T183000
DTEND;TZID=America/Los_Angeles:20240129T194500
DTSTAMP:20260604T234926
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T190901Z
UID:10004664-1706553000-1706557500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \n*No Class dates 1/15 & 2/19 \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-4/2024-01-29/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240129T160000
DTEND;TZID=America/Los_Angeles:20240129T170000
DTSTAMP:20260604T234926
CREATED:20231222T002810Z
LAST-MODIFIED:20240419T214821Z
UID:10004422-1706544000-1706547600@cancerlifeline.org
SUMMARY:Living in the After: Support for Grief & Loss due to Pancreatic Cancer
DESCRIPTION:Monthly meetings provide a supportive environment to share with those who are experiencing grief & loss due to pancreatic cancer
URL:https://cancerlifeline.org/event/living-in-the-after-support-for-grief-loss-due-to-pancreatic-cancer/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240129T133000
DTEND;TZID=America/Los_Angeles:20240129T143000
DTSTAMP:20260604T234926
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T190733Z
UID:10004746-1706535000-1706538600@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \n*No Class dates 1/15 & 2/19 \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-virginia-mason-franciscan-health/2024-01-29/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240129T120000
DTEND;TZID=America/Los_Angeles:20240129T130000
DTSTAMP:20260604T234926
CREATED:20231220T004751Z
LAST-MODIFIED:20240429T165509Z
UID:10004735-1706529600-1706533200@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \nNo class dates: 1/15\, 2/19 \nCLICK HERE TO REGISTER \n  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-6/2024-01-29/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240129T100000
DTEND;TZID=America/Los_Angeles:20240129T111500
DTSTAMP:20260604T234926
CREATED:20231222T002753Z
LAST-MODIFIED:20240304T214311Z
UID:10004685-1706522400-1706526900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice gentle yoga therapeutic movements\, poses and breathing.  Class focuses on reducing stress and tension while improving mobility\, flexibility and balance. Open to patients and caregivers. All ability levels encouraged. \nOpen to patients and caregivers. \n*No Class 1/15 & 2/19 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-4/2024-01-29/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240127T170000
DTEND;TZID=America/Los_Angeles:20240127T183000
DTSTAMP:20260604T234926
CREATED:20231222T002749Z
LAST-MODIFIED:20231228T000303Z
UID:10004875-1706374800-1706380200@cancerlifeline.org
SUMMARY:[IN-PERSON] Open Studio Group for Young Adults 19-25 with a Cancer Diagnosis
DESCRIPTION:A place for young adults with a cancer diagnosis to find their preferred alternative ways to talking to process emotions and explore their experiences and share with others in similar situations. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In Person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA 98103
URL:https://cancerlifeline.org/event/in-person-open-studio-group-for-young-adults-19-25-with-a-cancer-diagnosis/2024-01-27/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240127T150000
DTEND;TZID=America/Los_Angeles:20240127T163000
DTSTAMP:20260604T234926
CREATED:20231222T002749Z
LAST-MODIFIED:20231228T000321Z
UID:10004871-1706367600-1706373000@cancerlifeline.org
SUMMARY:[IN-PERSON] Open Studio Group for Teens 15-18 with a Cancer Diagnosis
DESCRIPTION:A place for teens to gather and explore their experiences of cancer beyond words\, e.g.\, through journaling\, working with mixed media\, easy drumming\, and movement. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In Person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA 98103
URL:https://cancerlifeline.org/event/in-person-open-studio-group-for-teens-15-18-with-a-cancer-diagnosis/2024-01-27/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240127T130000
DTEND;TZID=America/Los_Angeles:20240127T143000
DTSTAMP:20260604T234926
CREATED:20231222T002749Z
LAST-MODIFIED:20231228T000343Z
UID:10004867-1706360400-1706365800@cancerlifeline.org
SUMMARY:[IN-PERSON] Open Studio Group for Tweens 12-14 with a Cancer Diagnosis
DESCRIPTION:A place for tweens to write it out\, draw it out\, sculpt it out\, and explore the many ways to express the many complicated feelings of having a cancer diagnosis while growing their independence. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In Person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA 98103
URL:https://cancerlifeline.org/event/in-person-open-studio-group-for-tweens-12-14-with-a-cancer-diagnosis/2024-01-27/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240127T130000
DTEND;TZID=America/Los_Angeles:20240127T140000
DTSTAMP:20260604T234926
CREATED:20231222T002755Z
LAST-MODIFIED:20240304T214225Z
UID:10004572-1706360400-1706364000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Exercises and yoga poses practiced both seated and standing.  Focus on improving flexibility\, mobility\, strength and balance.  The chair can be used  for support during the standing movements.   Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-4/2024-01-27/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240127T104500
DTEND;TZID=America/Los_Angeles:20240127T113000
DTSTAMP:20260604T234926
CREATED:20231222T002749Z
LAST-MODIFIED:20231229T004001Z
UID:10004860-1706352300-1706355000@cancerlifeline.org
SUMMARY:[IN-PERSON] Open Studio Group for Young Adolescents 7-11 with a Cancer Diagnosis
DESCRIPTION:A place for young adolescents with a cancer diagnosis to process some of the challenging experiences through arts-based and activity-oriented inquiries and support overall emotional well-being and connection to those who support and care for them. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In Person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA 98103
URL:https://cancerlifeline.org/event/in-person-open-studio-group-for-young-adolescents-7-11-with-a-cancer-diagnosis/2024-01-27/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240127T100000
DTEND;TZID=America/Los_Angeles:20240127T120000
DTSTAMP:20260604T234926
CREATED:20231222T002751Z
LAST-MODIFIED:20231222T002751Z
UID:10004792-1706349600-1706356800@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-4/2024-01-27/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240127T093000
DTEND;TZID=America/Los_Angeles:20240127T101500
DTSTAMP:20260604T234926
CREATED:20231222T002749Z
LAST-MODIFIED:20231228T000459Z
UID:10004863-1706347800-1706350500@cancerlifeline.org
SUMMARY:[IN-PERSON] Open Studio Group for Children 6 & Under with a Cancer Diagnosis
DESCRIPTION:A place for families with young children to explore\, through art and other activities\, their experiences of cancer to support emotional wellness. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In Person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA 98103
URL:https://cancerlifeline.org/event/in-person-open-studio-group-for-children-6-under-with-a-cancer-diagnosis/2024-01-27/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240126T123000
DTEND;TZID=America/Los_Angeles:20240126T140000
DTSTAMP:20260604T234926
CREATED:20231222T002755Z
LAST-MODIFIED:20231222T002755Z
UID:10004367-1706272200-1706277600@cancerlifeline.org
SUMMARY:Cancer Prevention Through Nutrition Sponsored by EvergreenHealth
DESCRIPTION:While we don’t have the power to prevent illness\, food choices can decrease risk of cancer and recurrence. In this presentation\, certified nutritionist\, Ami Karnosh\, will discuss how to make sustainable\, budget-conscious changes to your diet for overall health and wellbeing. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-prevention-through-nutrition-sponsored-by-evergreenhealth-7/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240126T113000
DTEND;TZID=America/Los_Angeles:20240126T120000
DTSTAMP:20260604T234926
CREATED:20231222T002750Z
LAST-MODIFIED:20240209T000432Z
UID:10004730-1706268600-1706270400@cancerlifeline.org
SUMMARY:Laughter Yoga Series Sponsored by Overlake Medical Center
DESCRIPTION:Life becomes lighter when you laugh! Boost your mood\, energy\, health\, and sense of playfulness with laughter exercises\, deep breathing\, and gentle stretches. Open to patients and caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/laughter-yoga-series-sponsored-by-overlake-medical-center-3/2024-01-26/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240126T100000
DTEND;TZID=America/Los_Angeles:20240126T111500
DTSTAMP:20260604T234926
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T002753Z
UID:10004643-1706263200-1706267700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-4/2024-01-26/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240125T173000
DTEND;TZID=America/Los_Angeles:20240125T183000
DTSTAMP:20260604T234926
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T002752Z
UID:10004759-1706203800-1706207400@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \n  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-5/2024-01-25/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR