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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T160000
DTEND;TZID=America/Los_Angeles:20251209T173000
DTSTAMP:20260615T122407
CREATED:20250820T182856Z
LAST-MODIFIED:20251205T003908Z
UID:10006931-1765296000-1765301400@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Mindfulness through Easy Drawing (Advanced) Sponsored by St. Anne Cancer Center
DESCRIPTION:Do you enjoy drawing beautifully structured patterns? We will explore more possibilities with Zentangle© method in this class. Building upon the basics learned in previous mindfulness through easy drawing classes\, we may add more colors and materials\, learn more involved patterns\, or work on a seasonal project. The instructor will guide you through your practice step-by-step. \nCLICK HERE TO REGISTER \nSupplies: \n– Paper (any size\, shape\, even a blank greeting card!) \n– black Micron 01 or PN \n– Micron 01 in a different color (optional) \n– graphite pencil and blending stump \n– any coloring tools if you wish to add colors (it will be a holiday theme) \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-creative-expression-mindfulness-through-easy-drawing-advanced-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251112T130000
DTEND;TZID=America/Los_Angeles:20251112T143000
DTSTAMP:20260615T122407
CREATED:20250820T182811Z
LAST-MODIFIED:20250820T182811Z
UID:10006932-1762952400-1762957800@cancerlifeline.org
SUMMARY:Smart Nutrition: Meal Planning  Before\, During and After Cancer Treatment Sponsored by St. Anne Cancer Center
DESCRIPTION:Good nutrition can make a big difference in how you feel throughout your cancer journey. This class will guide you in planning simple\, nourishing meals that support your body before\, during\, and after treatment. Learn practical tips for managing treatment-related side effects\, boosting energy\, and making healthy food choices that promote healing and recovery. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/smart-nutrition-meal-planning-before-during-and-after-cancer-treatment-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251015T130000
DTEND;TZID=America/Los_Angeles:20251015T140000
DTSTAMP:20260615T122407
CREATED:20250820T182754Z
LAST-MODIFIED:20250820T182754Z
UID:10006930-1760533200-1760536800@cancerlifeline.org
SUMMARY:The Neuroscience of Anxiety Sponsored by St. Anne Cancer Center
DESCRIPTION:Cancer affects our body and the stress of the experience can affect our brains. Join us to gain skills in recognizing your own responses to stress\, anxiety and grief and develop evidence-based strategies for coping and thriving. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/the-neuroscience-of-anxiety-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251001T173000
DTEND;TZID=America/Los_Angeles:20251001T183000
DTSTAMP:20260615T122407
CREATED:20250820T212322Z
LAST-MODIFIED:20250905T210258Z
UID:10007178-1759339800-1759343400@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-4/2025-10-01/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250924T173000
DTEND;TZID=America/Los_Angeles:20250924T183000
DTSTAMP:20260615T122407
CREATED:20250820T212322Z
LAST-MODIFIED:20250905T210258Z
UID:10007167-1758735000-1758738600@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-4/2025-09-24/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250917T173000
DTEND;TZID=America/Los_Angeles:20250917T183000
DTSTAMP:20260615T122407
CREATED:20250820T212322Z
LAST-MODIFIED:20250905T210258Z
UID:10007166-1758130200-1758133800@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-4/2025-09-17/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250910T173000
DTEND;TZID=America/Los_Angeles:20250910T183000
DTSTAMP:20260615T122407
CREATED:20250820T212322Z
LAST-MODIFIED:20250905T210258Z
UID:10007165-1757525400-1757529000@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-4/2025-09-10/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250903T173000
DTEND;TZID=America/Los_Angeles:20250903T183000
DTSTAMP:20260615T122407
CREATED:20250820T212322Z
LAST-MODIFIED:20250905T210258Z
UID:10007164-1756920600-1756924200@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-4/2025-09-03/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250820T173000
DTEND;TZID=America/Los_Angeles:20250820T183000
DTSTAMP:20260615T122407
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006426-1755711000-1755714600@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-3/2025-08-20/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250813T173000
DTEND;TZID=America/Los_Angeles:20250813T183000
DTSTAMP:20260615T122407
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006425-1755106200-1755109800@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-3/2025-08-13/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250806T173000
DTEND;TZID=America/Los_Angeles:20250806T183000
DTSTAMP:20260615T122407
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006424-1754501400-1754505000@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-3/2025-08-06/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250730T173000
DTEND;TZID=America/Los_Angeles:20250730T183000
DTSTAMP:20260615T122407
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006344-1753896600-1753900200@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-3/2025-07-30/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250722T170000
DTEND;TZID=America/Los_Angeles:20250722T180000
DTSTAMP:20260615T122407
CREATED:20250428T195155Z
LAST-MODIFIED:20250428T195155Z
UID:10006345-1753203600-1753207200@cancerlifeline.org
SUMMARY:Revamping your Pantry & Fridge for Healthy Eating Sponsored by St. Anne Cancer Center
DESCRIPTION:When trying to eat healthier\, simple steps are the best steps. Starting in your pantry\, with shelf-stable ingredients and a list of multi-purpose items to add to your grocery list\, we’ll talk about the foods and recipes that will crowd out the “less healthy” items. In class we’ll talk through a handy acronym for helping you remember to keep those shelves stocked. There will be a few recipes centered on jazzing up beans\, nuts\, whole grains and even a sweet treat. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/revamping-your-pantry-fridge-for-healthy-eating-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250521T123000
DTEND;TZID=America/Los_Angeles:20250521T140000
DTSTAMP:20260615T122407
CREATED:20250428T195210Z
LAST-MODIFIED:20250428T195210Z
UID:10006343-1747830600-1747836000@cancerlifeline.org
SUMMARY:Sharing your Story: Leaving a Legacy Sponsored by St. Anne Cancer Center
DESCRIPTION:Writing is a powerful tool right at your fingertips for ensuring part of you and your story is reflected & handed down through generations. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/sharing-your-story-leaving-a-legacy-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250430T173000
DTEND;TZID=America/Los_Angeles:20250430T183000
DTSTAMP:20260615T122407
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T192339Z
UID:10006188-1746034200-1746037800@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-2/2025-04-30/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250423T173000
DTEND;TZID=America/Los_Angeles:20250423T183000
DTSTAMP:20260615T122407
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T192339Z
UID:10006187-1745429400-1745433000@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-2/2025-04-23/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250416T173000
DTEND;TZID=America/Los_Angeles:20250416T183000
DTSTAMP:20260615T122407
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T192339Z
UID:10006186-1744824600-1744828200@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-2/2025-04-16/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250416T130000
DTEND;TZID=America/Los_Angeles:20250416T143000
DTSTAMP:20260615T122407
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005639-1744808400-1744813800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Food\, Mood & You Sponsored by St. Anne Cancer Center
DESCRIPTION:How do dietary choices impact mental & emotional state? Can we use food to help de-stress\, reduce anxiety and improve mood? We’ll talk about what research suggests\, and leverage our own experiences to help choose food to calm the mind and feel better during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-food-mood-you-sponsored-by-st-anne-cancer-center-2/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250409T173000
DTEND;TZID=America/Los_Angeles:20250409T183000
DTSTAMP:20260615T122407
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T192339Z
UID:10005641-1744219800-1744223400@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-2/2025-04-09/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250325T180000
DTEND;TZID=America/Los_Angeles:20250325T190000
DTSTAMP:20260615T122407
CREATED:20241223T192528Z
LAST-MODIFIED:20241223T192528Z
UID:10005640-1742925600-1742929200@cancerlifeline.org
SUMMARY:Medical Cannabis for Pain Management Sponsored by St. Anne Cancer Center
DESCRIPTION:Come learn about the latest research on how medical cannabis can be used in a safe and effective manner to treat pain related to cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/medical-cannabis-for-pain-management-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250211T160000
DTEND;TZID=America/Los_Angeles:20250211T173000
DTSTAMP:20260615T122407
CREATED:20241223T192619Z
LAST-MODIFIED:20250211T155010Z
UID:10005638-1739289600-1739295000@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Meditative Doodling Sponsored by St. Anne Cancer Center
DESCRIPTION:Get your Zen on and learn meditative doodling techniques for relaxing\, de-stressing and contemplating. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \nSupplies: \n\nPencil (2B\, #2 or mechanical) & Eraser\nRuler\nPlain white\, Drawing\, &/or Multi-media paper\nBlack Micron\, Flair felt tip or Ball point pen(s)\nColor pencils\nColor markers\n\nBlending stump/Tortillon/Qtip
URL:https://cancerlifeline.org/event/cancer-creative-expression-mindfulness-through-easy-drawing-beginner-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241211T130000
DTEND;TZID=America/Los_Angeles:20241211T143000
DTSTAMP:20260615T122407
CREATED:20240829T173441Z
LAST-MODIFIED:20240829T173441Z
UID:10005350-1733922000-1733927400@cancerlifeline.org
SUMMARY:[ONLINE] Healthy Holiday Foods Sponsored By St. Anne Cancer Center
DESCRIPTION:Let the warmth and comfort of the holiday season be soothing for you and your body before and after cancer treatment. Learn ways to make familiar foods healthier without losing out on taste as well as a few new recipes to enhance your holiday meals. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/online-healthy-holiday-foods-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241113T130000
DTEND;TZID=America/Los_Angeles:20241113T140000
DTSTAMP:20260615T122407
CREATED:20240829T173541Z
LAST-MODIFIED:20240829T200934Z
UID:10005349-1731502800-1731506400@cancerlifeline.org
SUMMARY:Establishing Healthy Boundaries with Friends & Family Sponsored By St. Anne Cancer Center
DESCRIPTION:Living with cancer can challenge even our strongest relationships and create additional tension and stress in our conversations with caregivers\, family\, and friends. Thinking about our own needs and the needs of others can help clarify how we move forward in our relationships and support our own self-care. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/establishing-healthy-boundaries-with-friends-family-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241023T183000
DTEND;TZID=America/Los_Angeles:20241023T193000
DTSTAMP:20260615T122407
CREATED:20240829T173640Z
LAST-MODIFIED:20240829T215926Z
UID:10005563-1729708200-1729711800@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored By St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \n  \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center/2024-10-23/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241016T183000
DTEND;TZID=America/Los_Angeles:20241016T193000
DTSTAMP:20260615T122407
CREATED:20240829T173640Z
LAST-MODIFIED:20240829T215926Z
UID:10005562-1729103400-1729107000@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored By St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \n  \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center/2024-10-16/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241009T183000
DTEND;TZID=America/Los_Angeles:20241009T193000
DTSTAMP:20260615T122407
CREATED:20240829T173640Z
LAST-MODIFIED:20240829T215926Z
UID:10005347-1728498600-1728502200@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored By St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \n  \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center/2024-10-09/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240911T130000
DTEND;TZID=America/Los_Angeles:20240911T143000
DTSTAMP:20260615T122407
CREATED:20240829T173702Z
LAST-MODIFIED:20240829T173702Z
UID:10005348-1726059600-1726065000@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Journaling for Self-Care Sponsored By St. Anne Cancer Center
DESCRIPTION:There are many different ways that people process their cancer experience. Come learn about the benefits of putting your experience to paper. All levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-creative-expression-journaling-for-self-care-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240814T130000
DTEND;TZID=America/Los_Angeles:20240814T140000
DTSTAMP:20260615T122407
CREATED:20240419T182123Z
LAST-MODIFIED:20240531T180732Z
UID:10004959-1723640400-1723644000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Whole Meal Bowls Sponsored by St. Anne Cancer Center
DESCRIPTION:Grain and vegetable bowls are an easy\, great way of adding an array of nourishing ingredients to your meals. Come learn how to transform pantry ingredients you have on hand into a delicious meal during and after cancer treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-whole-meal-bowls-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240724T140000
DTEND;TZID=America/Los_Angeles:20240724T150000
DTSTAMP:20260615T122407
CREATED:20240419T182049Z
LAST-MODIFIED:20240419T182049Z
UID:10004958-1721829600-1721833200@cancerlifeline.org
SUMMARY:Intimacy\, Sexuality & Cancer Sponsored by St. Anne Cancer Center
DESCRIPTION:This presentation focuses on rebuilding and reconnecting after a cancer diagnosis. We will cover the physical\, mental\, emotional changes that can occur and tips for maintaining intimacy during and post-treatment\, tips for dating after treatment\, body image\, and product information for next steps. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/intimacy-sexuality-cancer-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240611T160000
DTEND;TZID=America/Los_Angeles:20240611T173000
DTSTAMP:20260615T122407
CREATED:20240419T182049Z
LAST-MODIFIED:20240423T222935Z
UID:10004957-1718121600-1718127000@cancerlifeline.org
SUMMARY:Mindfulness through Easy Drawing (Beginner) Sponsored by St. Anne Cancer Center
DESCRIPTION:Have you been telling yourself that you are not much of an artist? You can rest assured that you will feel safe and relaxed as we mindfully move our pens. We will go over some basics of Zentangle© method; an easy-to-learn\, relaxing\, and fun way to create beautiful images by drawing structured patterns & we’ll guide you through your practice step-by-step. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/mindfulness-through-easy-drawing-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Creative Expression
END:VEVENT
END:VCALENDAR