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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20210314T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220502T120000
DTEND;TZID=America/Los_Angeles:20220502T130000
DTSTAMP:20260607T161656
CREATED:20220421T221131Z
LAST-MODIFIED:20220421T230125Z
UID:10001622-1651492800-1651496400@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nNo class: 5/30 & 7/4 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-2/2022-05-02/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220502T133000
DTEND;TZID=America/Los_Angeles:20220502T143000
DTSTAMP:20260607T161656
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001643-1651498200-1651501800@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-i-ii-sponsored-by-virginia-mason-franciscan-health/2022-05-02/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220504T120000
DTEND;TZID=America/Los_Angeles:20220504T130000
DTSTAMP:20260607T161656
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001661-1651665600-1651669200@cancerlifeline.org
SUMMARY:Gentle Yoga 1st & 2nd Wednesdays Sponsored by Salish Cancer Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-1st-2nd-wednesdays-sponsored-by-salish-cancer-center/2022-05-04/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220504T180000
DTEND;TZID=America/Los_Angeles:20220504T193000
DTSTAMP:20260607T161656
CREATED:20220421T221132Z
LAST-MODIFIED:20230425T210200Z
UID:10001696-1651687200-1651692600@cancerlifeline.org
SUMMARY:Moving from Loss to Life: A Writing & Meditation Workshop Sponsored by Cancer Lifeline
DESCRIPTION:Come explore the cancer related losses that have impacted your life in respectful community with others. Explore narratives that help identify your experience with cancer in a healthy way. Come join us! \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/moving-from-loss-to-life-a-writing-meditation-workshop-sponsored-by-cancer-lifeline/2022-05-04/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression,Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220504T183000
DTEND;TZID=America/Los_Angeles:20220504T193000
DTSTAMP:20260607T161656
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001685-1651689000-1651692600@cancerlifeline.org
SUMMARY:GI Cancers: Strategies for Better Sleep Sponsored by EvergreenHealth
DESCRIPTION:Side effects of Cancer treatment can impact sleep\, which is when healing takes please. Come learn ways to achieve a better nights sleep through practical tools and discussion. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gi-cancers-strategies-for-better-sleep-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220505T130000
DTEND;TZID=America/Los_Angeles:20220505T150000
DTSTAMP:20260607T161656
CREATED:20220421T221132Z
LAST-MODIFIED:20230425T210200Z
UID:10001717-1651755600-1651762800@cancerlifeline.org
SUMMARY:Writing For The Moment: Session I & II Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Session commitment encouraged. \nRegistration is available for Session I & II. You can select the dates on the registration page.\nNo Class 6/30 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/writing-for-the-moment-session-i-ii-sponsored-by-cancer-lifeline/2022-05-05/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220505T173000
DTEND;TZID=America/Los_Angeles:20220505T183000
DTSTAMP:20260607T161656
CREATED:20220421T221132Z
LAST-MODIFIED:20220426T221926Z
UID:10001700-1651771800-1651775400@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline/2022-05-05/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220506T123000
DTEND;TZID=America/Los_Angeles:20220506T140000
DTSTAMP:20260607T161656
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001699-1651840200-1651845600@cancerlifeline.org
SUMMARY:Nutrition in Cancer Survivorship Sponsored by EvergreenHealth
DESCRIPTION:Join in an educational discussion about nutritional choices during and after treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/nutrition-in-cancer-survivorship-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220506T130000
DTEND;TZID=America/Los_Angeles:20220506T150000
DTSTAMP:20260607T161656
CREATED:20220421T221132Z
LAST-MODIFIED:20230425T210200Z
UID:10001686-1651842000-1651849200@cancerlifeline.org
SUMMARY:Meditative Summer Art Journaling Sponsored by Overlake Hospital Medical Center
DESCRIPTION:ANNOUNCEMENT: This class is hybrid (in-person and online) as of July 1! To sign-up for one of the four (4) in-person spots\, please email Andrea Kunwald at least 2 days before the class you want to attend in person at kunwalda@gmail.com. \nMeditative art journaling lets you process the experience of cancer in a carefree and artful way. You can choose to draw\, focus on writing and/or use collage materials. You do not need any art or writing experience. Each class will include a short meditation\, setting an intention or finding inspiration through a poem\, followed by our creative time\, free writing\, and closing. For those of you who enjoy Writing for the Moment and Open Studio Process\, this has elements similar to both. Bring your store bought journal or create your own. \nWhether you will attend in-person or online\, please: \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \nRecommended Art Supplies (not all are needed; these are just suggested possible supplies)*:\n8″ x 10″ or 7″ x 10″ Mixed media journal with metal spiral bindings. Or\, make your own.\nA set of drawing pens such as Ultra Fine Sharpies\nMarkers\, rubber stamps and ink pad\, glitter pens\nGraphite pencils\, pencils such as 6B\, 4B\, 2B\, and a good eraser\, pencil sharpener.\nColored pencils\nCrayons\nWatercolor set\nGlue stick\, Elmer’s Glue\, scissors\nCollage material such as magazines\, old books & photographs\, old playing cards\, fabric\, ribbons\, tissue paper\, old greeting cards\, buttons\, stickers\, candy wrappers\, receipts\, old jewelry\, really anything goes.\nOil Pastels\, Soft Pastels \n*If it would be a financial hardship to you to acquire desired materials from the list above\, please send an email to pkrueger@cancerlifeline.org and she will put together and deliver to you a “Meditative Art Journaling Kit” of donated supplies. \n 
URL:https://cancerlifeline.org/event/meditative-summer-art-journaling-sponsored-by-overlake-hospital-medical-center/2022-05-06/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220507T110000
DTEND;TZID=America/Los_Angeles:20220507T130000
DTSTAMP:20260607T161656
CREATED:20221005T201437Z
LAST-MODIFIED:20230425T211426Z
UID:10001357-1651921200-1651928400@cancerlifeline.org
SUMMARY:Young Adult Cancer Support Group
DESCRIPTION:Are you a young adult (20’s to 40) living with a cancer diagnosis? Come meet\, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion\, you will gain tools to better manage cancer. Family and friends welcome! \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/young-adult-cancer-support-group-2-2/2022-05-07/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220509T120000
DTEND;TZID=America/Los_Angeles:20220509T130000
DTSTAMP:20260607T161656
CREATED:20220421T221131Z
LAST-MODIFIED:20220421T230125Z
UID:10001623-1652097600-1652101200@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nNo class: 5/30 & 7/4 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-2/2022-05-09/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220509T123000
DTEND;TZID=America/Los_Angeles:20220509T140000
DTSTAMP:20260607T161656
CREATED:20220421T221132Z
LAST-MODIFIED:20220425T230216Z
UID:10001641-1652099400-1652104800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Everyday Greens Sponsored by Salish Cancer Center
DESCRIPTION:It’s easy eating greens when you know how and why to choose different seasonal varieties. Get tasty recipes you’ll want to make year-round \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-everyday-greens-sponsored-by-salish-cancer-center/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220509T133000
DTEND;TZID=America/Los_Angeles:20220509T143000
DTSTAMP:20260607T161656
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001644-1652103000-1652106600@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-i-ii-sponsored-by-virginia-mason-franciscan-health/2022-05-09/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220509T183000
DTEND;TZID=America/Los_Angeles:20220509T194500
DTSTAMP:20260607T161656
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001669-1652121000-1652125500@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Night Session I & II Sponsored by Overlake Hospital Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-monday-night-session-i-ii-sponsored-by-overlake-hospital-medical-center/2022-05-09/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220510T130000
DTEND;TZID=America/Los_Angeles:20220510T143000
DTSTAMP:20260607T161656
CREATED:20220421T221132Z
LAST-MODIFIED:20230425T210201Z
UID:10001640-1652187600-1652193000@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Sketching Bugs & Blooms Sponsored by EvergreenHealth
DESCRIPTION:Creative Expression can be a healthy way of reducing stressed activated by cancer. Using observational skills\, relax & learn basics of sketching a butterfly on a bloom. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-creative-expression-sketching-with-bugs-blooms-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220510T160000
DTEND;TZID=America/Los_Angeles:20220510T170000
DTSTAMP:20260607T161656
CREATED:20220421T221132Z
LAST-MODIFIED:20220504T154405Z
UID:10001642-1652198400-1652202000@cancerlifeline.org
SUMMARY:Exercise To Build & Maintain Balance Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Exercise is medicine\, especially for cancer survivors. Should we all take the same dosage even if you have fatigue\, lymphedema\, or balance problems? In this class\, you will learn more about the importance of exercise in building strength and maintaining balance. This class will include some demonstrations and Q&A. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/exercise-to-build-maintain-balance-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220510T183000
DTEND;TZID=America/Los_Angeles:20220510T193000
DTSTAMP:20260607T161656
CREATED:20220421T221133Z
LAST-MODIFIED:20220421T221133Z
UID:10001732-1652207400-1652211000@cancerlifeline.org
SUMMARY:Addressing Fear of Recurrence Sponsored by EvergreenHealth
DESCRIPTION:Do the fear and anxiety of a cancer recurrence hold you back from the life you wish to live? Learn simple strategies for managing fear and uncertainty that come with a cancer diagnosis. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/addressing-fear-of-recurrence-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220511T103000
DTEND;TZID=America/Los_Angeles:20220511T130000
DTSTAMP:20260607T161656
CREATED:20220421T221135Z
LAST-MODIFIED:20230425T210200Z
UID:10001808-1652265000-1652274000@cancerlifeline.org
SUMMARY:Open Studio Process [In-person & Online]
DESCRIPTION:CLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \nIN-PERSON: If you would like to join Open Studio Process in-person at Cancer Lifeline (6522Fremont Ave N\, Seattle\, WA 98103)\, please email or call Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271. There will be a limit of 4 people in-person and each person must show proof of COVID vaccine. Masks will also be required to be worn and are available. \nThe Open Studio Process allows for creative exploration in parallel with others and includes three simple steps: 1) setting an intention\, 2) art-making\, and 3) witnessing what we create. It is a creative experience for everyone – no prior artistic experience of any kind is needed! \nThirty minutes prior to the official start time of each Open Studio Process session\, the facilitator will open the Zoom meeting room to allow people to arrive\, greet one another\, settle into the space\, explore their available art materials in their location\, and prepare for art-making. Arriving early for this portion is optional. \nWe will begin the process at 10:30am. To open up space for creative exploration\, a poem and set of inspiring images will be shared for an automatic writing response. Next\, a short visualized\, guided meditation will be offered and then each person will set an intention of what we long to receive from Creative Source\, however each person defines it. Then\, we will each engage with art materials of our selection and engage in the act of art-making as a creative exploration\, with an emphasis on deciding in the moment what form our creativity takes and experimenting with things we haven’t tried before. This will usually last about 1.5-2 hours\, depending on the number of people attending. Then\, we will each “witness” our own creation\, silently\, in writing\, allowing us to respond to whatever we have created. An optional sharing of what we write will then be invited\, without dialogue or comment. \nIn this way\, each participant can engage fully with the creative process\, while feeling the energy of the collective space that comes from others also creating in sync\, in time. The Open Studio Process offers an atmosphere of supportive non-interference – free of all comment and critique – allowing you to connect with your creativity while working alongside with others. \nFor those who have attended Open Studio in the past at the Dorothy O’Brien Center or other places\, it may feel a bit different to have a structured time. We invite you to join us and try this approach\, which we believe will open up new creative pathways for each participant. \nPamela Krueger will facilitate\, having received training in the Open Studio Process by one of its three original creators\, Pat B. Allen.
URL:https://cancerlifeline.org/event/open-studio-process-in-person-online/2022-05-11/
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220511T120000
DTEND;TZID=America/Los_Angeles:20220511T130000
DTSTAMP:20260607T161656
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001662-1652270400-1652274000@cancerlifeline.org
SUMMARY:Gentle Yoga 1st & 2nd Wednesdays Sponsored by Salish Cancer Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-1st-2nd-wednesdays-sponsored-by-salish-cancer-center/2022-05-11/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220511T123000
DTEND;TZID=America/Los_Angeles:20220511T133000
DTSTAMP:20260607T161656
CREATED:20220421T221133Z
LAST-MODIFIED:20220421T221133Z
UID:10001746-1652272200-1652275800@cancerlifeline.org
SUMMARY:Coping with Cancer: Living with Fear Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Living with fear\, that often accompanies a cancer diagnosis can leave us feeling undone and out of control. This is a common\, healthy emotion in response to a life changing event. Come learn skills and strategies for coping well with the roller coaster of emotions that come along with living with cancer. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/coping-with-cancer-living-with-fear-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220511T130000
DTEND;TZID=America/Los_Angeles:20220511T143000
DTSTAMP:20260607T161656
CREATED:20220421T221133Z
LAST-MODIFIED:20220421T221133Z
UID:10001733-1652274000-1652279400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Cooking with Sea Vegetables Sponsored by Valley Medical Center
DESCRIPTION:Call them sea vegetables or call them seaweeds\, but call on them frequently! Learn more about these versatile\, nutritious and delicious super-foods. Taste and savor simple recipes everyone will like. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-cooking-with-sea-vegetables-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220511T180000
DTEND;TZID=America/Los_Angeles:20220511T193000
DTSTAMP:20260607T161656
CREATED:20220421T221132Z
LAST-MODIFIED:20230425T210200Z
UID:10001697-1652292000-1652297400@cancerlifeline.org
SUMMARY:Moving from Loss to Life: A Writing & Meditation Workshop Sponsored by Cancer Lifeline
DESCRIPTION:Come explore the cancer related losses that have impacted your life in respectful community with others. Explore narratives that help identify your experience with cancer in a healthy way. Come join us! \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/moving-from-loss-to-life-a-writing-meditation-workshop-sponsored-by-cancer-lifeline/2022-05-11/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression,Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220512T100000
DTEND;TZID=America/Los_Angeles:20220512T110000
DTSTAMP:20260607T161656
CREATED:20220421T221133Z
LAST-MODIFIED:20220421T221133Z
UID:10001765-1652349600-1652353200@cancerlifeline.org
SUMMARY:The Trauma of Cancer Sponsored by Overlake Hospital Medical Center
DESCRIPTION:A cancer diagnosis can alter our perception of life including fear of recurrence\, loss of loved ones & other traumas. We’ll explore those moments in our lives that have led us to unexpected new places and walk away with tools to best manage the trauma of cancer. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/the-trauma-of-cancer-sponsored-by-overlake-hospital-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220512T100000
DTEND;TZID=America/Los_Angeles:20220512T120000
DTSTAMP:20260607T161656
CREATED:20211221T204907Z
LAST-MODIFIED:20230425T211427Z
UID:10001370-1652349600-1652356800@cancerlifeline.org
SUMMARY:Living with Cancer Support Group-Day Sponsored by Overlake
DESCRIPTION:Whether you are just diagnosed\, in treatment or post-treatment\, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of cancer diagnosis. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day-sponsored-by-overlake/2022-05-12/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220512T120000
DTEND;TZID=America/Los_Angeles:20220512T130000
DTSTAMP:20260607T161656
CREATED:20220421T221133Z
LAST-MODIFIED:20220427T170745Z
UID:10001766-1652356800-1652360400@cancerlifeline.org
SUMMARY:What to Expect with Contemporary Colon/Rectal Cancer Surgery Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about the most current surgery options for Colon/Rectal cancer from expert oncologist Dr. Vlad Simianu from Virginia Mason Franciscan Health. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/what-to-expect-with-contemporary-colon-rectal-cancer-surgery-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220512T130000
DTEND;TZID=America/Los_Angeles:20220512T140000
DTSTAMP:20260607T161656
CREATED:20220421T221133Z
LAST-MODIFIED:20220421T221133Z
UID:10001764-1652360400-1652364000@cancerlifeline.org
SUMMARY:Natural Sleep & Wake Cycles & the Implications for Health Sponsored by EvergreenHealth
DESCRIPTION:All living species have biological clocks that generate and control the our daily behaviors including the sleep-wake cycle. The term ‘circadian misalignment’ describes a variety of circumstances\, such as inappropriately timed sleep and wake. Come learn more about the sleep cycle and how to foster a healthy cycle. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/natural-sleep-wake-cycles-the-implications-for-health-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220512T130000
DTEND;TZID=America/Los_Angeles:20220512T150000
DTSTAMP:20260607T161656
CREATED:20220421T221132Z
LAST-MODIFIED:20230425T210200Z
UID:10001718-1652360400-1652367600@cancerlifeline.org
SUMMARY:Writing For The Moment: Session I & II Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Session commitment encouraged. \nRegistration is available for Session I & II. You can select the dates on the registration page.\nNo Class 6/30 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/writing-for-the-moment-session-i-ii-sponsored-by-cancer-lifeline/2022-05-12/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220512T173000
DTEND;TZID=America/Los_Angeles:20220512T183000
DTSTAMP:20260607T161656
CREATED:20220421T221132Z
LAST-MODIFIED:20220426T221926Z
UID:10001701-1652376600-1652380200@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline/2022-05-12/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220513T100000
DTEND;TZID=America/Los_Angeles:20220513T111500
DTSTAMP:20260607T161656
CREATED:20220421T221133Z
LAST-MODIFIED:20220421T234550Z
UID:10001747-1652436000-1652440500@cancerlifeline.org
SUMMARY:Gentle Yoga Fridays Session I & II  Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nNo class: 7/1 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n  \n 
URL:https://cancerlifeline.org/event/gentle-yoga-fridays-session-i-ii-sponsored-by-evergreenhealth/2022-05-13/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220513T100000
DTEND;TZID=America/Los_Angeles:20220513T113000
DTSTAMP:20260607T161656
CREATED:20220421T221132Z
LAST-MODIFIED:20220818T210502Z
UID:10001639-1652436000-1652441400@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Rest & Reflection through Watercolor Part 1 [In-person at Cancer Lifeline]
DESCRIPTION:[In-person at Cancer Lifeline] — PLEASE SEE NOTE BELOW \nEarly summer is a vibrant colorful season and an ideal time to meditate on the healing properties of color. The mood and quality of colors remind us to slow down our breathing and enter the healing world of color. We will work with magenta and green hues and use the wet-on-wet watercolor method. Magenta and green are complementary colors and represent the colors of the heart; open and expansive. Yellow-green is a vibrant color that we see in spring as the first new growth reaches towards the warm sun; a color of renewal. Magenta is a gentle atmospheric color; it can feel like a soft embrace\, delicate and tender. The mood and quality of these colors remind us to slow down our breathing as the painting quietly unfolds\, offering a reflective space. \nFor all skill levels. No previous painting experience necessary. \nPLEASE NOTE: Register on Zoom so that we know you are coming but please note the Zoom link you receive will not “work” as this offering is in-person only (class size limit is 8). Cancer Lifeline is located at 6522 Fremont Ave N\, Seattle\, WA 98103. Please arrive 5-10 minutes before 10am so that you can get settled into the space before class begins. This offering will take place in the Healing Arts Room. Proof of COVID vaccine is required and masks are required to be worn throughout the building and during class (masks are available at the front door). \nCLICK HERE TO REGISTER \n 
URL:https://cancerlifeline.org/event/cancer-creative-expression-rest-reflection-through-watercolor-part-1-sponsored-by-cancer-lifeline/
CATEGORIES:Creative Expression
END:VEVENT
END:VCALENDAR