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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220615T120000
DTEND;TZID=America/Los_Angeles:20220615T130000
DTSTAMP:20260607T162231
CREATED:20220421T221134Z
LAST-MODIFIED:20220421T233647Z
UID:10001771-1655294400-1655298000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by St. Anne's Cancer Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-st-annes-cancer-center-2/2022-06-15/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220616T110000
DTEND;TZID=America/Los_Angeles:20220616T120000
DTSTAMP:20260607T162231
CREATED:20220421T221137Z
LAST-MODIFIED:20220421T221137Z
UID:10001829-1655377200-1655380800@cancerlifeline.org
SUMMARY:Tools to Reduce Daily Anxiety Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Come learn simple techniques and tools based on mindfulness to help with everyday anxiety. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/tools-to-reduce-daily-anxiety-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events,Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220616T130000
DTEND;TZID=America/Los_Angeles:20220616T150000
DTSTAMP:20260607T162231
CREATED:20220421T221132Z
LAST-MODIFIED:20230425T210200Z
UID:10001723-1655384400-1655391600@cancerlifeline.org
SUMMARY:Writing For The Moment: Session I & II Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Session commitment encouraged. \nRegistration is available for Session I & II. You can select the dates on the registration page.\nNo Class 6/30 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/writing-for-the-moment-session-i-ii-sponsored-by-cancer-lifeline/2022-06-16/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220616T160000
DTEND;TZID=America/Los_Angeles:20220616T170000
DTSTAMP:20260607T162231
CREATED:20220421T221134Z
LAST-MODIFIED:20220617T193855Z
UID:10001787-1655395200-1655398800@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Session I & II Sponsored by Overlake Hospital Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nNo Class 6/23 & 6/30 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-session-i-ii-sponsored-by-overlake-hospital-medical-center/2022-06-16/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220616T173000
DTEND;TZID=America/Los_Angeles:20220616T183000
DTSTAMP:20260607T162231
CREATED:20220421T221132Z
LAST-MODIFIED:20220426T221926Z
UID:10001706-1655400600-1655404200@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline/2022-06-16/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220616T183000
DTEND;TZID=America/Los_Angeles:20220616T193000
DTSTAMP:20260607T162231
CREATED:20220421T221137Z
LAST-MODIFIED:20220421T221137Z
UID:10001830-1655404200-1655407800@cancerlifeline.org
SUMMARY:Genetic Testing for Prostate Cancer Sponsored by EvergreenHealth
DESCRIPTION:CLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/genetic-testing-for-prostate-cancer-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220617T100000
DTEND;TZID=America/Los_Angeles:20220617T111500
DTSTAMP:20260607T162231
CREATED:20220421T221133Z
LAST-MODIFIED:20220421T234550Z
UID:10001752-1655460000-1655464500@cancerlifeline.org
SUMMARY:Gentle Yoga Fridays Session I & II  Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nNo class: 7/1 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n  \n 
URL:https://cancerlifeline.org/event/gentle-yoga-fridays-session-i-ii-sponsored-by-evergreenhealth/2022-06-17/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220617T123000
DTEND;TZID=America/Los_Angeles:20220617T140000
DTSTAMP:20260607T162231
CREATED:20220421T221137Z
LAST-MODIFIED:20220421T221137Z
UID:10001823-1655469000-1655474400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Gluten-free Grains Sponsored by EvergreenHealth
DESCRIPTION:Proper immune function and balanced blood sugar are important for cancer support and prevention\, and eating whole grains has been shown to improve both. Learn about different grains and how to cook and incorporate them into tasty dishes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-gluten-free-grains-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220617T130000
DTEND;TZID=America/Los_Angeles:20220617T150000
DTSTAMP:20260607T162231
CREATED:20220421T221132Z
LAST-MODIFIED:20230425T210200Z
UID:10001689-1655470800-1655478000@cancerlifeline.org
SUMMARY:Meditative Summer Art Journaling Sponsored by Overlake Hospital Medical Center
DESCRIPTION:ANNOUNCEMENT: This class is hybrid (in-person and online) as of July 1! To sign-up for one of the four (4) in-person spots\, please email Andrea Kunwald at least 2 days before the class you want to attend in person at kunwalda@gmail.com. \nMeditative art journaling lets you process the experience of cancer in a carefree and artful way. You can choose to draw\, focus on writing and/or use collage materials. You do not need any art or writing experience. Each class will include a short meditation\, setting an intention or finding inspiration through a poem\, followed by our creative time\, free writing\, and closing. For those of you who enjoy Writing for the Moment and Open Studio Process\, this has elements similar to both. Bring your store bought journal or create your own. \nWhether you will attend in-person or online\, please: \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \nRecommended Art Supplies (not all are needed; these are just suggested possible supplies)*:\n8″ x 10″ or 7″ x 10″ Mixed media journal with metal spiral bindings. Or\, make your own.\nA set of drawing pens such as Ultra Fine Sharpies\nMarkers\, rubber stamps and ink pad\, glitter pens\nGraphite pencils\, pencils such as 6B\, 4B\, 2B\, and a good eraser\, pencil sharpener.\nColored pencils\nCrayons\nWatercolor set\nGlue stick\, Elmer’s Glue\, scissors\nCollage material such as magazines\, old books & photographs\, old playing cards\, fabric\, ribbons\, tissue paper\, old greeting cards\, buttons\, stickers\, candy wrappers\, receipts\, old jewelry\, really anything goes.\nOil Pastels\, Soft Pastels \n*If it would be a financial hardship to you to acquire desired materials from the list above\, please send an email to pkrueger@cancerlifeline.org and she will put together and deliver to you a “Meditative Art Journaling Kit” of donated supplies. \n 
URL:https://cancerlifeline.org/event/meditative-summer-art-journaling-sponsored-by-overlake-hospital-medical-center/2022-06-17/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220618T100000
DTEND;TZID=America/Los_Angeles:20220618T110000
DTSTAMP:20260607T162231
CREATED:20220421T221137Z
LAST-MODIFIED:20220421T221137Z
UID:10001827-1655546400-1655550000@cancerlifeline.org
SUMMARY:Finding Balance: Self Massage for Relaxation Sponsored by Valley Medical Center
DESCRIPTION:Learn safe\, simple self-massage techniques to relax and focus. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/finding-balance-self-massage-for-relaxation-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events,Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220618T110000
DTEND;TZID=America/Los_Angeles:20220618T130000
DTSTAMP:20260607T162231
CREATED:20211221T204907Z
LAST-MODIFIED:20230425T211427Z
UID:10001347-1655550000-1655557200@cancerlifeline.org
SUMMARY:Young Adult Cancer Support Group
DESCRIPTION:Are you a young adult (20’s to 40) living with a cancer diagnosis? Come meet\, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion\, you will gain tools to better manage cancer. Family and friends welcome! \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/young-adult-cancer-support-group-2/2022-06-18/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220618T113000
DTEND;TZID=America/Los_Angeles:20220618T130000
DTSTAMP:20260607T162231
CREATED:20220520T234342Z
LAST-MODIFIED:20220830T204224Z
UID:10001870-1655551800-1655557200@cancerlifeline.org
SUMMARY:Ovarian Cancer Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Monthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nDates for 2022:\nJan 15\, Feb 19\, Mar 18\, Apr 16\, May 21\, June 18\, July 16\, Sept17\, Oct 15\, Nov 19\, Dec 17 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER. \nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.
URL:https://cancerlifeline.org/event/ovarian-cancer-support-group-sponsored-by-cancer-lifeline/2022-06-18/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220618T130000
DTEND;TZID=America/Los_Angeles:20220618T140000
DTSTAMP:20260607T162231
CREATED:20220421T221133Z
LAST-MODIFIED:20220603T195904Z
UID:10001738-1655557200-1655560800@cancerlifeline.org
SUMMARY:Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nNo Class: May 28\, July 2\, July 9 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-saturdays-session-i-ii-sponsored-by-valley-medical-center/2022-06-18/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220620T120000
DTEND;TZID=America/Los_Angeles:20220620T130000
DTSTAMP:20260607T162231
CREATED:20220421T221131Z
LAST-MODIFIED:20220421T230125Z
UID:10001628-1655726400-1655730000@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nNo class: 5/30 & 7/4 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-2/2022-06-20/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220620T133000
DTEND;TZID=America/Los_Angeles:20220620T143000
DTSTAMP:20260607T162231
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001650-1655731800-1655735400@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-i-ii-sponsored-by-virginia-mason-franciscan-health/2022-06-20/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220620T183000
DTEND;TZID=America/Los_Angeles:20220620T194500
DTSTAMP:20260607T162231
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001675-1655749800-1655754300@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Night Session I & II Sponsored by Overlake Hospital Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-monday-night-session-i-ii-sponsored-by-overlake-hospital-medical-center/2022-06-20/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220621T140000
DTEND;TZID=America/Los_Angeles:20220621T150000
DTSTAMP:20260607T162231
CREATED:20220421T221138Z
LAST-MODIFIED:20220421T221138Z
UID:10001837-1655820000-1655823600@cancerlifeline.org
SUMMARY:MELT Method: Natural Relief for Hand Pain
DESCRIPTION:The MELT Method is a gentle self-treatment technique that enhances mobility\, stability\, and performance and is clinically proven to reduce persistent pain while easing the mind and restoring overall wellbeing. Exercises using soft balls are easy to learn and very effective in supporting healing and may be done seated or standing. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/melt-method-natural-relief-for-hand-pain/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events,Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220621T183000
DTEND;TZID=America/Los_Angeles:20220621T193000
DTSTAMP:20260607T162231
CREATED:20220421T221135Z
LAST-MODIFIED:20220421T221135Z
UID:10001806-1655836200-1655839800@cancerlifeline.org
SUMMARY:Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:These classes allow you to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/meditation-mindfulness-series-sponsored-by-virginia-mason-franciscan-health/2022-06-21/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220621T183000
DTEND;TZID=America/Los_Angeles:20220621T193000
DTSTAMP:20260607T162231
CREATED:20220421T221138Z
LAST-MODIFIED:20220421T221138Z
UID:10001832-1655836200-1655839800@cancerlifeline.org
SUMMARY:Exercise & Cancer Treatment Sponsored by Overlake Hospital Medical Center
DESCRIPTION:Exercise is medicine\, especially for cancer survivors. Should we all take the same dosage even if you have fatigue\, lymphedema\, or balance problems? In this class\, you will learn more about exercise as medicine. This class will include some demonstrations and Q&A. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/exercise-cancer-treatment-sponsored-by-overlake-hospital-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220621T183000
DTEND;TZID=America/Los_Angeles:20220621T200000
DTSTAMP:20260607T162231
CREATED:20211221T204907Z
LAST-MODIFIED:20230425T211427Z
UID:10001383-1655836200-1655841600@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition.  Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group-sponsored-by-overlake/2022-06-21/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220622T103000
DTEND;TZID=America/Los_Angeles:20220622T130000
DTSTAMP:20260607T162231
CREATED:20220421T221135Z
LAST-MODIFIED:20230425T210200Z
UID:10001811-1655893800-1655902800@cancerlifeline.org
SUMMARY:Open Studio Process [In-person & Online]
DESCRIPTION:CLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \nIN-PERSON: If you would like to join Open Studio Process in-person at Cancer Lifeline (6522Fremont Ave N\, Seattle\, WA 98103)\, please email or call Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271. There will be a limit of 4 people in-person and each person must show proof of COVID vaccine. Masks will also be required to be worn and are available. \nThe Open Studio Process allows for creative exploration in parallel with others and includes three simple steps: 1) setting an intention\, 2) art-making\, and 3) witnessing what we create. It is a creative experience for everyone – no prior artistic experience of any kind is needed! \nThirty minutes prior to the official start time of each Open Studio Process session\, the facilitator will open the Zoom meeting room to allow people to arrive\, greet one another\, settle into the space\, explore their available art materials in their location\, and prepare for art-making. Arriving early for this portion is optional. \nWe will begin the process at 10:30am. To open up space for creative exploration\, a poem and set of inspiring images will be shared for an automatic writing response. Next\, a short visualized\, guided meditation will be offered and then each person will set an intention of what we long to receive from Creative Source\, however each person defines it. Then\, we will each engage with art materials of our selection and engage in the act of art-making as a creative exploration\, with an emphasis on deciding in the moment what form our creativity takes and experimenting with things we haven’t tried before. This will usually last about 1.5-2 hours\, depending on the number of people attending. Then\, we will each “witness” our own creation\, silently\, in writing\, allowing us to respond to whatever we have created. An optional sharing of what we write will then be invited\, without dialogue or comment. \nIn this way\, each participant can engage fully with the creative process\, while feeling the energy of the collective space that comes from others also creating in sync\, in time. The Open Studio Process offers an atmosphere of supportive non-interference – free of all comment and critique – allowing you to connect with your creativity while working alongside with others. \nFor those who have attended Open Studio in the past at the Dorothy O’Brien Center or other places\, it may feel a bit different to have a structured time. We invite you to join us and try this approach\, which we believe will open up new creative pathways for each participant. \nPamela Krueger will facilitate\, having received training in the Open Studio Process by one of its three original creators\, Pat B. Allen.
URL:https://cancerlifeline.org/event/open-studio-process-in-person-online/2022-06-22/
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220622T120000
DTEND;TZID=America/Los_Angeles:20220622T130000
DTSTAMP:20260607T162231
CREATED:20220421T221134Z
LAST-MODIFIED:20220613T235558Z
UID:10001779-1655899200-1655902800@cancerlifeline.org
SUMMARY:Gentle Yoga 4th Wednesday Sponsored by Multicare
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-4th-tuesday-sponsored-by-multicare/2022-06-22/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220622T130000
DTEND;TZID=America/Los_Angeles:20220622T140000
DTSTAMP:20260607T162232
CREATED:20220421T221138Z
LAST-MODIFIED:20220421T221138Z
UID:10001834-1655902800-1655906400@cancerlifeline.org
SUMMARY:Food & Supplements to Fight Fatigue Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Come learn ways in which food and supplements can help to fight fatigue associated with cancer treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/food-supplements-to-fight-fatigue-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220622T173000
DTEND;TZID=America/Los_Angeles:20220622T183000
DTSTAMP:20260607T162232
CREATED:20220421T221138Z
LAST-MODIFIED:20220421T221138Z
UID:10001833-1655919000-1655922600@cancerlifeline.org
SUMMARY:Fly Fishing As Meditation Sponsored by Seattle Cancer Care Alliance Proton Therapy Center
DESCRIPTION:Fly-fishing can be calming\, engaging and peaceful. Greg will speak about Fly-fishing as an alternative to meditation. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/fly-fishing-as-meditation-sponsored-by-seattle-cancer-care-alliance-proton-therapy-center/
CATEGORIES:Presentations & Special Events,Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220623T110000
DTEND;TZID=America/Los_Angeles:20220623T120000
DTSTAMP:20260607T162232
CREATED:20220421T221138Z
LAST-MODIFIED:20220421T221138Z
UID:10001835-1655982000-1655985600@cancerlifeline.org
SUMMARY:How to Support a Loved one with Cancer Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:A cancer diagnosis can change the face of our relationships and often we don’t know the right thing to say or do. Join in a discussion about how to support your loved one with cancer and learn tools to empower you to provide helpful support. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/how-to-support-a-loved-one-with-cancer-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220623T130000
DTEND;TZID=America/Los_Angeles:20220623T150000
DTSTAMP:20260607T162232
CREATED:20220421T221132Z
LAST-MODIFIED:20230425T210200Z
UID:10001724-1655989200-1655996400@cancerlifeline.org
SUMMARY:Writing For The Moment: Session I & II Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Session commitment encouraged. \nRegistration is available for Session I & II. You can select the dates on the registration page.\nNo Class 6/30 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/writing-for-the-moment-session-i-ii-sponsored-by-cancer-lifeline/2022-06-23/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220623T173000
DTEND;TZID=America/Los_Angeles:20220623T183000
DTSTAMP:20260607T162232
CREATED:20220421T221132Z
LAST-MODIFIED:20220426T221926Z
UID:10001707-1656005400-1656009000@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline/2022-06-23/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220624T100000
DTEND;TZID=America/Los_Angeles:20220624T111500
DTSTAMP:20260607T162232
CREATED:20220421T221133Z
LAST-MODIFIED:20220421T234550Z
UID:10001753-1656064800-1656069300@cancerlifeline.org
SUMMARY:Gentle Yoga Fridays Session I & II  Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nNo class: 7/1 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n  \n 
URL:https://cancerlifeline.org/event/gentle-yoga-fridays-session-i-ii-sponsored-by-evergreenhealth/2022-06-24/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220624T130000
DTEND;TZID=America/Los_Angeles:20220624T150000
DTSTAMP:20260607T162232
CREATED:20220421T221132Z
LAST-MODIFIED:20230425T210200Z
UID:10001690-1656075600-1656082800@cancerlifeline.org
SUMMARY:Meditative Summer Art Journaling Sponsored by Overlake Hospital Medical Center
DESCRIPTION:ANNOUNCEMENT: This class is hybrid (in-person and online) as of July 1! To sign-up for one of the four (4) in-person spots\, please email Andrea Kunwald at least 2 days before the class you want to attend in person at kunwalda@gmail.com. \nMeditative art journaling lets you process the experience of cancer in a carefree and artful way. You can choose to draw\, focus on writing and/or use collage materials. You do not need any art or writing experience. Each class will include a short meditation\, setting an intention or finding inspiration through a poem\, followed by our creative time\, free writing\, and closing. For those of you who enjoy Writing for the Moment and Open Studio Process\, this has elements similar to both. Bring your store bought journal or create your own. \nWhether you will attend in-person or online\, please: \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \nRecommended Art Supplies (not all are needed; these are just suggested possible supplies)*:\n8″ x 10″ or 7″ x 10″ Mixed media journal with metal spiral bindings. Or\, make your own.\nA set of drawing pens such as Ultra Fine Sharpies\nMarkers\, rubber stamps and ink pad\, glitter pens\nGraphite pencils\, pencils such as 6B\, 4B\, 2B\, and a good eraser\, pencil sharpener.\nColored pencils\nCrayons\nWatercolor set\nGlue stick\, Elmer’s Glue\, scissors\nCollage material such as magazines\, old books & photographs\, old playing cards\, fabric\, ribbons\, tissue paper\, old greeting cards\, buttons\, stickers\, candy wrappers\, receipts\, old jewelry\, really anything goes.\nOil Pastels\, Soft Pastels \n*If it would be a financial hardship to you to acquire desired materials from the list above\, please send an email to pkrueger@cancerlifeline.org and she will put together and deliver to you a “Meditative Art Journaling Kit” of donated supplies. \n 
URL:https://cancerlifeline.org/event/meditative-summer-art-journaling-sponsored-by-overlake-hospital-medical-center/2022-06-24/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220625T100000
DTEND;TZID=America/Los_Angeles:20220625T120000
DTSTAMP:20260607T162232
CREATED:20220421T221138Z
LAST-MODIFIED:20220425T190322Z
UID:10001831-1656151200-1656158400@cancerlifeline.org
SUMMARY:Equine Support Workshop for Cancer Patients & Families at Courageous Connections
DESCRIPTION:Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. \nComplete form to Register
URL:https://cancerlifeline.org/event/equine-support-workshop-for-cancer-patients-families-5/
LOCATION:Courageous Connections\, Lake Stevens\, WA
CATEGORIES:Presentations & Special Events
END:VEVENT
END:VCALENDAR