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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20210314T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220923T100000
DTEND;TZID=America/Los_Angeles:20220923T111500
DTSTAMP:20260607T162552
CREATED:20220829T175330Z
LAST-MODIFIED:20220830T172603Z
UID:10001947-1663927200-1663931700@cancerlifeline.org
SUMMARY:Gentle Yoga: Session I & II Fridays Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-i-ii-fridays-sponsored-by-evergreenhealth/2022-09-23/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220924T100000
DTEND;TZID=America/Los_Angeles:20220924T120000
DTSTAMP:20260607T162552
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T211409Z
UID:10001983-1664013600-1664020800@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on  living with this challenging condition.  Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-2/2022-09-24/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220924T100000
DTEND;TZID=America/Los_Angeles:20220924T120000
DTSTAMP:20260607T162552
CREATED:20220829T175333Z
LAST-MODIFIED:20220830T172601Z
UID:10002191-1664013600-1664020800@cancerlifeline.org
SUMMARY:Equine Support Workshop Support by Verdant Health Commission
DESCRIPTION:Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. \nComplete form to Register
URL:https://cancerlifeline.org/event/equine-support-workshop-support-by-verdant-health-commission/
LOCATION:Courageous Connections\, Lake Stevens\, WA
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220924T110000
DTEND;TZID=America/Los_Angeles:20220924T130000
DTSTAMP:20260607T162552
CREATED:20220830T222558Z
LAST-MODIFIED:20230425T211409Z
UID:10002281-1664017200-1664024400@cancerlifeline.org
SUMMARY:BIPOC Cancer Support Group Sponsored by Cancer Lifeline
DESCRIPTION:People who identify as members of black\, indigenous\, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer diagnosis are invited to join this group. Thus\, all people who self-identify as persons of color and whose life is affected by cancer are welcome to join this group. In addition to connecting to other members of BIPOC communities\, the support group will enjoy speakers and presentations relevant to members of BIPOC communities living with cancer. The support group facilitator also identifies as a BIPOC. \nSept 24\, Oct 22\, Nov 19*\, Dec 17*\n*meets 3rd Saturday in Nov and Dec due to holidays \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER. \nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.
URL:https://cancerlifeline.org/event/bipoc-cancer-support-group-sponsored-by-cancer-lifeline/2022-09-24/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220924T130000
DTEND;TZID=America/Los_Angeles:20220924T140000
DTSTAMP:20260607T162552
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002109-1664024400-1664028000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-09-24/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220926T100000
DTEND;TZID=America/Los_Angeles:20220926T111500
DTSTAMP:20260607T162552
CREATED:20220829T175331Z
LAST-MODIFIED:20220831T231129Z
UID:10001966-1664186400-1664190900@cancerlifeline.org
SUMMARY:Gentle Yoga: Session I & II Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-i-ii-monday-mornings-sponsored-by-evergreenhealth/2022-09-26/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220926T133000
DTEND;TZID=America/Los_Angeles:20220926T143000
DTSTAMP:20260607T162552
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10001991-1664199000-1664202600@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-i-ii-sponsored-by-virginia-mason-franciscan-health-2/2022-09-26/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220926T170000
DTEND;TZID=America/Los_Angeles:20220926T174500
DTSTAMP:20260607T162552
CREATED:20220829T175331Z
LAST-MODIFIED:20220919T150849Z
UID:10002078-1664211600-1664214300@cancerlifeline.org
SUMMARY:Oncology Healthcare Renewal Series - Evening - Sponsored by Cancer Lifeline
DESCRIPTION:CLICK HERE TO REGISTER \nThe purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout\, compassion fatigue and secondary trauma. This series will provide space for allowing healthcare workers to access the innate healing power within you to create a self-compassionate way of life\, both personally and professionally. \nYou are welcome to attend either the Morning or Evening series. You will receive access to 6 individual modules that you can watch at your own pace. Each weekly session is 45-minutes in a group format with others participating in the series. This portion is not required but highly recommended.
URL:https://cancerlifeline.org/event/healthcare-renewal-series-evening-sponsored-by-cancer-lifeline/2022-09-26/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220926T183000
DTEND;TZID=America/Los_Angeles:20220926T194500
DTSTAMP:20260607T162552
CREATED:20220829T175331Z
LAST-MODIFIED:20220909T185305Z
UID:10002006-1664217000-1664221500@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Night Session I & II Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on the floor or in a chair. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-monday-night-session-i-ii-sponsored-by-overlake-medical-center/2022-09-26/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220927T100000
DTEND;TZID=America/Los_Angeles:20220927T113000
DTSTAMP:20260607T162552
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T211409Z
UID:10002028-1664272800-1664278200@cancerlifeline.org
SUMMARY:Pancreatic Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Bi-monthly meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to patients and caregivers. \nCurrently offered online via Zoom. Call 206-341-0930 to RSVP.
URL:https://cancerlifeline.org/event/pancreatic-cancer-support-group/2022-09-27/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220927T120000
DTEND;TZID=America/Los_Angeles:20220927T130000
DTSTAMP:20260607T162552
CREATED:20220829T175333Z
LAST-MODIFIED:20220830T172600Z
UID:10002195-1664280000-1664283600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Mindful Eating Sponsored by  Virginia Mason Franciscan Health
DESCRIPTION:Michelle will explain how to practice mindful eating for optimal digestion\, energy\, weight control & overall health. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-mindful-eating-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220928T103000
DTEND;TZID=America/Los_Angeles:20220928T130000
DTSTAMP:20260607T162552
CREATED:20220829T175333Z
LAST-MODIFIED:20230425T210237Z
UID:10002196-1664361000-1664370000@cancerlifeline.org
SUMMARY:Open Studio Process [ONLINE] Sponsored by Cancer Lifeline
DESCRIPTION:Our open studio process is designed to support our understanding of the cancer experience. You will begin by creating an intention. Then\, you will engage and explore different art materials. Finally\, you will witness what you have created in writing. The 4th Wednesday will be offered online. Please register separately for the in-person and online offerings. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/open-studio-process-online-sponsored-by-cancer-lifeline/2022-09-28/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220928T110000
DTEND;TZID=America/Los_Angeles:20220928T120000
DTSTAMP:20260607T162552
CREATED:20220829T175333Z
LAST-MODIFIED:20220830T172600Z
UID:10002194-1664362800-1664366400@cancerlifeline.org
SUMMARY:Movement for Stimulating Lymphatic Flow Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/movement-for-stimulating-lymphatic-flow-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220928T120000
DTEND;TZID=America/Los_Angeles:20220928T130000
DTSTAMP:20260607T162552
CREATED:20220829T191141Z
LAST-MODIFIED:20220830T172603Z
UID:10002266-1664366400-1664370000@cancerlifeline.org
SUMMARY:Gentle Yoga Wednesdays Session I & II Sponsored by Multicare\, Salish Cancer Center & St. Anne Cancer Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises. Can be done on the floor or in a chair. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-wednesdays-session-i-ii-sponsored-by-multicare-salish-cancer-center-st-anne-cancer-center/2022-09-28/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220928T123000
DTEND;TZID=America/Los_Angeles:20220928T140000
DTSTAMP:20260607T162552
CREATED:20220829T175333Z
LAST-MODIFIED:20220830T172600Z
UID:10002186-1664368200-1664373600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Antioxidants and Vitamins to Support Your Health Sponsored by Valley Medical Center
DESCRIPTION:Get your fill of vitamin-rich foods to support a healthy immune and cardiovascular system. Learn what food sources are the best and which ones you might want to avoid from supplements. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-antioxidants-and-vitamins-to-support-your-health-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220928T173000
DTEND;TZID=America/Los_Angeles:20220928T183000
DTSTAMP:20260607T162552
CREATED:20220829T175333Z
LAST-MODIFIED:20220923T212103Z
UID:10002200-1664386200-1664389800@cancerlifeline.org
SUMMARY:Lifestyle Bootcamp for Prostate Cancer Patients & Survivors Sponsored by FHCC Proton Therapy
DESCRIPTION:Join us to discuss and explore lifestyle changes that can help manage side effects from treatment and improve quality of life for prostate cancer patients. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/managing-urinary-incontinence-sponsored-by-fhcc-proton-therapy/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center Proton Therapy
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220928T173000
DTEND;TZID=America/Los_Angeles:20220928T190000
DTSTAMP:20260607T162552
CREATED:20220829T175333Z
LAST-MODIFIED:20230425T211408Z
UID:10002187-1664386200-1664391600@cancerlifeline.org
SUMMARY:FHCC Proton Therapy Center Prostate Cancer Dinner Club Support Group
DESCRIPTION:The Prostate Cancer Dinner Club is a monthly gathering of past\, current\, and prospective proton therapy patients and their partners. We provide speakers who present on a wide array of topics from wellness to proton technology. You will have an opportunity to talk to patients who are currently in proton therapy treatment\, and those who have been finished with their treatment for years. Just bring yourself and your partner\, if you’d like. We hope you will join us for this fun and informative proton therapy tradition. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/fhcc-proton-therapy-center-prostate-cancer-dinner-club-support-group/2022-09-28/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center Proton Therapy
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220928T183000
DTEND;TZID=America/Los_Angeles:20220928T193000
DTSTAMP:20260607T162552
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172602Z
UID:10002042-1664389800-1664393400@cancerlifeline.org
SUMMARY:Practicing Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:These classes allow students to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/practicing-meditation-mindfulness-series-sponsored-by-virginia-mason-franciscan-health/2022-09-28/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220929T080000
DTEND;TZID=America/Los_Angeles:20220929T084500
DTSTAMP:20260607T162552
CREATED:20220829T175331Z
LAST-MODIFIED:20220919T150621Z
UID:10002102-1664438400-1664441100@cancerlifeline.org
SUMMARY:Oncology Healthcare Renewal Series - Morning - Sponsored by Cancer Lifeline
DESCRIPTION:CLICK HERE TO REGISTER \nThe purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout\, compassion fatigue and secondary trauma. This series will provide space for allowing healthcare workers to access the innate healing power within you to create a self-compassionate way of life\, both personally and professionally. \nYou are welcome to attend either the Morning or Evening series. You will receive access to 6 individual modules that you can watch at your own pace. Each weekly session is 45-minutes in a group format with others participating in the series. This portion is not required but highly recommended.
URL:https://cancerlifeline.org/event/oncology-healthcare-renewal-series-morning-sponsored-by-cancer-lifeline/2022-09-29/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220929T093000
DTEND;TZID=America/Los_Angeles:20220929T100000
DTSTAMP:20260607T162552
CREATED:20220829T174816Z
LAST-MODIFIED:20220830T172600Z
UID:10001880-1664443800-1664445600@cancerlifeline.org
SUMMARY:Laughter Yoga Series Sponsored by Cancer Lifeline
DESCRIPTION:Life becomes lighter when you laugh! Boost your mood\, energy\, health\, and sense of playfulness with laughter exercises\, deep breathing\, and gentle stretches. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/laughter-yoga-series-sponsored-by-cancer-lifeline/2022-09-29/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events,Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220929T110000
DTEND;TZID=America/Los_Angeles:20220929T120000
DTSTAMP:20260607T162552
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10002089-1664449200-1664452800@cancerlifeline.org
SUMMARY:Beginning Exercise After Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Each class in this series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min)\, breathing exercise\, range of motion exercise\, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or holding on to the chair. Since the lessons will build over time\, please plan on attending the entire series. Please check with your medical team to make sure you are cleared to start exercising. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/beginning-exercise-after-treatment/2022-09-29/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220929T130000
DTEND;TZID=America/Los_Angeles:20220929T150000
DTSTAMP:20260607T162552
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T210237Z
UID:10002055-1664456400-1664463600@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline/2022-09-29/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220929T160000
DTEND;TZID=America/Los_Angeles:20220929T170000
DTSTAMP:20260607T162552
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10002069-1664467200-1664470800@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-session-i-ii-sponsored-by-overlake-medical-center/2022-09-29/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220929T173000
DTEND;TZID=America/Los_Angeles:20220929T183000
DTSTAMP:20260607T162552
CREATED:20220829T175332Z
LAST-MODIFIED:20221114T231650Z
UID:10002159-1664472600-1664476200@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Session I & II Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-session-i-ii-sponsored-by-cancer-lifeline/2022-09-29/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220930T100000
DTEND;TZID=America/Los_Angeles:20220930T111500
DTSTAMP:20260607T162552
CREATED:20220829T175330Z
LAST-MODIFIED:20220830T172603Z
UID:10001948-1664532000-1664536500@cancerlifeline.org
SUMMARY:Gentle Yoga: Session I & II Fridays Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-i-ii-fridays-sponsored-by-evergreenhealth/2022-09-30/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220930T123000
DTEND;TZID=America/Los_Angeles:20220930T140000
DTSTAMP:20260607T162552
CREATED:20220829T175334Z
LAST-MODIFIED:20220830T172559Z
UID:10002201-1664541000-1664546400@cancerlifeline.org
SUMMARY:Nutrition in Survivorship Sponsored by EvergreenHealth
DESCRIPTION:Join in an educational discussion about nutritional choices during and after treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/nutrition-in-survivorship-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220930T140000
DTEND;TZID=America/Los_Angeles:20220930T150000
DTSTAMP:20260607T162552
CREATED:20221116T235529Z
LAST-MODIFIED:20230425T211408Z
UID:10002457-1664546400-1664550000@cancerlifeline.org
SUMMARY:Pancreatic Cancer Support Group for Caregivers: Building Resilience Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Bi-monthly meetings provide educational presentations and a supportive environment to share with others support someone with pancreatic cancer. \nCurrently offered online via Zoom. Call 206-341-0930 to RSVP.
URL:https://cancerlifeline.org/event/pancreatic-cancer-support-group-for-caregivers-building-resilience-2-3/2022-09-30/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221001T100000
DTEND;TZID=America/Los_Angeles:20221001T120000
DTSTAMP:20260607T162552
CREATED:20220829T175332Z
LAST-MODIFIED:20230425T211409Z
UID:10002123-1664618400-1664625600@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center/2022-10-01/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221001T110000
DTEND;TZID=America/Los_Angeles:20221001T130000
DTSTAMP:20260607T162552
CREATED:20220829T175332Z
LAST-MODIFIED:20230425T211409Z
UID:10002130-1664622000-1664629200@cancerlifeline.org
SUMMARY:Young Adult Cancer Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Are you a young adult (20 to 40) living with a cancer diagnosis? Come meet\, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion\, you will gain tools to better manage cancer. Family and friends welcome! To connect with other Young Adult Caregivers (20 to 40) with cancer in the family\, please consider attending the Young Adult Caregiver Cancer Support Group. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/young-adult-cancer-support-group-sponsored-by-cancer-lifeline/2022-10-01/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221001T110000
DTEND;TZID=America/Los_Angeles:20221001T130000
DTSTAMP:20260607T162552
CREATED:20220829T175334Z
LAST-MODIFIED:20230425T211408Z
UID:10002202-1664622000-1664629200@cancerlifeline.org
SUMMARY:Young Adult Caregivers Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Are you a young adult (20 to 40) living with a partner cancer diagnosis? Come meet\, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion\, you will gain tools to better manage cancer. Family and friends welcome! \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/young-adult-caregivers-support-group-sponsored-by-cancer-lifeline/2022-10-01/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
END:VCALENDAR