BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Lifeline - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20210314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20211107T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221017T100000
DTEND;TZID=America/Los_Angeles:20221017T111500
DTSTAMP:20260607T150319
CREATED:20220829T175331Z
LAST-MODIFIED:20220831T231129Z
UID:10001969-1666000800-1666005300@cancerlifeline.org
SUMMARY:Gentle Yoga: Session I & II Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-i-ii-monday-mornings-sponsored-by-evergreenhealth/2022-10-17/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221017T120000
DTEND;TZID=America/Los_Angeles:20221017T130000
DTSTAMP:20260607T150319
CREATED:20220829T175332Z
LAST-MODIFIED:20221114T184208Z
UID:10002148-1666008000-1666011600@cancerlifeline.org
SUMMARY:Vital Moves Mondays Session I & II Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/vital-moves-mondays-session-i-ii-sponsored-by-evergreenhealth/2022-10-17/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221017T133000
DTEND;TZID=America/Los_Angeles:20221017T143000
DTSTAMP:20260607T150319
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10001994-1666013400-1666017000@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-i-ii-sponsored-by-virginia-mason-franciscan-health-2/2022-10-17/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221017T183000
DTEND;TZID=America/Los_Angeles:20221017T194500
DTSTAMP:20260607T150319
CREATED:20220829T175331Z
LAST-MODIFIED:20220909T185305Z
UID:10002009-1666031400-1666035900@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Night Session I & II Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on the floor or in a chair. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-monday-night-session-i-ii-sponsored-by-overlake-medical-center/2022-10-17/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221018T110000
DTEND;TZID=America/Los_Angeles:20221018T130000
DTSTAMP:20260607T150319
CREATED:20220829T175336Z
LAST-MODIFIED:20230425T210237Z
UID:10002237-1666090800-1666098000@cancerlifeline.org
SUMMARY:Writing for Wellness 101 Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Through writing exercises and art activities\, we’ll explore the perfectly normal feelings that can arise when your life is impacted by cancer. Learn how incorporating art and creativity into your self-care routine not only relieves stress and anxiety; it also nurtures discovery of hope\, strength and meaning within the healing process. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/writing-for-wellness-101-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221018T160000
DTEND;TZID=America/Los_Angeles:20221018T173000
DTSTAMP:20260607T150319
CREATED:20220902T191225Z
LAST-MODIFIED:20230425T211408Z
UID:10002286-1666108800-1666114200@cancerlifeline.org
SUMMARY:Caregivers Support Group Sponsored by Cancer Lifeline
DESCRIPTION:This group is open to anyone caring for someone with a cancer diagnosis. Join with others who understand the caregiver experience to share ideas\, resources and challenges. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER. \nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/caregivers-support-group-sponsored-by-cancer-lifeline/2022-10-18/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221018T170000
DTEND;TZID=America/Los_Angeles:20221018T174500
DTSTAMP:20260607T150319
CREATED:20220829T175331Z
LAST-MODIFIED:20220919T150849Z
UID:10002081-1666112400-1666115100@cancerlifeline.org
SUMMARY:Oncology Healthcare Renewal Series - Evening - Sponsored by Cancer Lifeline
DESCRIPTION:CLICK HERE TO REGISTER \nThe purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout\, compassion fatigue and secondary trauma. This series will provide space for allowing healthcare workers to access the innate healing power within you to create a self-compassionate way of life\, both personally and professionally. \nYou are welcome to attend either the Morning or Evening series. You will receive access to 6 individual modules that you can watch at your own pace. Each weekly session is 45-minutes in a group format with others participating in the series. This portion is not required but highly recommended.
URL:https://cancerlifeline.org/event/healthcare-renewal-series-evening-sponsored-by-cancer-lifeline/2022-10-18/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221018T183000
DTEND;TZID=America/Los_Angeles:20221018T193000
DTSTAMP:20260607T150319
CREATED:20220829T175337Z
LAST-MODIFIED:20220830T172232Z
UID:10002244-1666117800-1666121400@cancerlifeline.org
SUMMARY:MELT Method: Natural Relief for Foot Pain Sponsored by Overlake Medical Center
DESCRIPTION:The MELT Method is a gentle self-treatment technique that enhances mobility\, stability\, and performance and is clinically proven to reduce persistent pain while easing the mind and restoring overall wellbeing. Exercises using soft balls are easy to learn and very effective in supporting healing and may be done seated or standing. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/melt-method-natural-relief-for-foot-pain-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221018T183000
DTEND;TZID=America/Los_Angeles:20221018T200000
DTSTAMP:20260607T150319
CREATED:20211221T204907Z
LAST-MODIFIED:20230425T211427Z
UID:10001387-1666117800-1666123200@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition.  Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group-sponsored-by-overlake/2022-10-18/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221018T183000
DTEND;TZID=America/Los_Angeles:20221018T200000
DTSTAMP:20260607T150319
CREATED:20220829T175332Z
LAST-MODIFIED:20230425T211409Z
UID:10002179-1666117800-1666123200@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition.  Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group-sponsored-by-overlake-medical-center/2022-10-18/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221018T183000
DTEND;TZID=America/Los_Angeles:20221018T203000
DTSTAMP:20260607T150319
CREATED:20220829T175332Z
LAST-MODIFIED:20230425T211409Z
UID:10002175-1666117800-1666125000@cancerlifeline.org
SUMMARY:Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Come be with other women in a relaxing\, confidential and supportive environment. Through education and discussion\, gain information and tools to help navigate the journey. Open to women who are newly diagnosed\, going through or finished with treatment. \nTo Register\, download the Zoom app and then \nCLICK HERE TO REGISTER. \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.
URL:https://cancerlifeline.org/event/breast-friends-breast-cancer-support-group-sponsored-by-evergreenhealth-2/2022-10-18/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221019T080000
DTEND;TZID=America/Los_Angeles:20221019T084500
DTSTAMP:20260607T150319
CREATED:20220829T175331Z
LAST-MODIFIED:20220919T150621Z
UID:10002105-1666166400-1666169100@cancerlifeline.org
SUMMARY:Oncology Healthcare Renewal Series - Morning - Sponsored by Cancer Lifeline
DESCRIPTION:CLICK HERE TO REGISTER \nThe purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout\, compassion fatigue and secondary trauma. This series will provide space for allowing healthcare workers to access the innate healing power within you to create a self-compassionate way of life\, both personally and professionally. \nYou are welcome to attend either the Morning or Evening series. You will receive access to 6 individual modules that you can watch at your own pace. Each weekly session is 45-minutes in a group format with others participating in the series. This portion is not required but highly recommended.
URL:https://cancerlifeline.org/event/oncology-healthcare-renewal-series-morning-sponsored-by-cancer-lifeline/2022-10-19/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221019T093000
DTEND;TZID=America/Los_Angeles:20221019T113000
DTSTAMP:20260607T150319
CREATED:20220829T175332Z
LAST-MODIFIED:20230425T211409Z
UID:10002139-1666171800-1666179000@cancerlifeline.org
SUMMARY:Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nTo Register\, download the Zoom app and then \nCLICK HERE TO REGISTER. \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \n 
URL:https://cancerlifeline.org/event/bosom-buddies-breast-cancer-support-group-sponsored-by-evergreenhealth-2/2022-10-19/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221019T110000
DTEND;TZID=America/Los_Angeles:20221019T123000
DTSTAMP:20260607T150319
CREATED:20220829T175330Z
LAST-MODIFIED:20230425T211410Z
UID:10001929-1666177200-1666182600@cancerlifeline.org
SUMMARY:Living with Cancer Support Group for Patients Wednesday Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-for-patients-wednesday-sponsored-by-virginia-mason-franciscan-health/2022-10-19/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221019T120000
DTEND;TZID=America/Los_Angeles:20221019T130000
DTSTAMP:20260607T150319
CREATED:20220829T191141Z
LAST-MODIFIED:20220830T172603Z
UID:10002269-1666180800-1666184400@cancerlifeline.org
SUMMARY:Gentle Yoga Wednesdays Session I & II Sponsored by Multicare\, Salish Cancer Center & St. Anne Cancer Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises. Can be done on the floor or in a chair. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-wednesdays-session-i-ii-sponsored-by-multicare-salish-cancer-center-st-anne-cancer-center/2022-10-19/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221019T123000
DTEND;TZID=America/Los_Angeles:20221019T140000
DTSTAMP:20260607T150319
CREATED:20220829T175337Z
LAST-MODIFIED:20220830T172232Z
UID:10002241-1666182600-1666188000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Fats Sponsored by Valley Medical Center
DESCRIPTION:Reduce inflammation\, improve blood flow\, and maintain a healthy brain\, choosing the right kind of fats can benefit everyone. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-fats-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221019T180000
DTEND;TZID=America/Los_Angeles:20221019T193000
DTSTAMP:20260607T150319
CREATED:20220829T175336Z
LAST-MODIFIED:20230425T210237Z
UID:10002233-1666202400-1666207800@cancerlifeline.org
SUMMARY:Moving from Loss to Life: A Writing & Meditation Workshop
DESCRIPTION:Using creative writing and embodied meditation you will be invited to dive deep and explore the place of uncertainty which is cancer. Beyond this point possibilities often open. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/moving-from-loss-to-life-a-writing-meditation-workshop/2022-10-19/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221019T183000
DTEND;TZID=America/Los_Angeles:20221019T193000
DTSTAMP:20260607T150319
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172602Z
UID:10002045-1666204200-1666207800@cancerlifeline.org
SUMMARY:Practicing Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:These classes allow students to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/practicing-meditation-mindfulness-series-sponsored-by-virginia-mason-franciscan-health/2022-10-19/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221020T093000
DTEND;TZID=America/Los_Angeles:20221020T100000
DTSTAMP:20260607T150319
CREATED:20220829T174816Z
LAST-MODIFIED:20220830T172600Z
UID:10001883-1666258200-1666260000@cancerlifeline.org
SUMMARY:Laughter Yoga Series Sponsored by Cancer Lifeline
DESCRIPTION:Life becomes lighter when you laugh! Boost your mood\, energy\, health\, and sense of playfulness with laughter exercises\, deep breathing\, and gentle stretches. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/laughter-yoga-series-sponsored-by-cancer-lifeline/2022-10-20/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events,Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221020T110000
DTEND;TZID=America/Los_Angeles:20221020T123000
DTSTAMP:20260607T150319
CREATED:20220829T175337Z
LAST-MODIFIED:20221017T194215Z
UID:10002243-1666263600-1666269000@cancerlifeline.org
SUMMARY:Feel More Like You: Beauty Support for Cancer Sponsored by Overlake Medical Center
DESCRIPTION:When you’re going through treatment for any type of cancer\, the side effects can impact not only how you feel on the inside\, but how you see yourself in the mirror. When you look more like yourself\, it can help boost your mood and your confidence. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/feel-more-like-you-beauty-support-for-cancer-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221020T130000
DTEND;TZID=America/Los_Angeles:20221020T143000
DTSTAMP:20260607T150319
CREATED:20220829T175337Z
LAST-MODIFIED:20230425T210237Z
UID:10002246-1666270800-1666276200@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Healing through Collage Sponsored by St. Anne Cancer Center
DESCRIPTION:A cancer diagnosis\, a traumatic event\, or the loss of a loved one are experiences many of us have faced. Using collage\, we’ll explore those moments in life that have led us to unexpected new places. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-creative-expression-healing-through-collage-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221020T130000
DTEND;TZID=America/Los_Angeles:20221020T150000
DTSTAMP:20260607T150319
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T210237Z
UID:10002058-1666270800-1666278000@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline/2022-10-20/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221020T140000
DTEND;TZID=America/Los_Angeles:20221020T153000
DTSTAMP:20260607T150319
CREATED:20220829T175335Z
LAST-MODIFIED:20230425T210237Z
UID:10002225-1666274400-1666279800@cancerlifeline.org
SUMMARY:Meditative Art Journaling Sponsored by Overlake Medical Center
DESCRIPTION:Meditative art journaling lets you process the experience of cancer in a carefree and artful way. You can choose to draw\, focus on writing and/or use collage materials. You do not need any art or writing experience. Each class will include a short meditation\, setting an intention or finding inspiration through a poem\, followed by our creative time\, free writing\, and closing. For those of you who enjoy Writing for the Moment and Open Studio Process\, this has elements similar to both. Bring your store bought journal or create your own. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/meditative-art-journaling-sponsored-by-overlake-medical-center/2022-10-20/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221020T160000
DTEND;TZID=America/Los_Angeles:20221020T170000
DTSTAMP:20260607T150319
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10002071-1666281600-1666285200@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-session-i-ii-sponsored-by-overlake-medical-center/2022-10-20/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221020T173000
DTEND;TZID=America/Los_Angeles:20221020T183000
DTSTAMP:20260607T150319
CREATED:20220829T175332Z
LAST-MODIFIED:20221114T231650Z
UID:10002162-1666287000-1666290600@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Session I & II Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-session-i-ii-sponsored-by-cancer-lifeline/2022-10-20/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221020T183000
DTEND;TZID=America/Los_Angeles:20221020T193000
DTSTAMP:20260607T150319
CREATED:20220829T175337Z
LAST-MODIFIED:20221017T160632Z
UID:10002247-1666290600-1666294200@cancerlifeline.org
SUMMARY:Blue Zones: Lessons for Living Longer Sponsored by EvergreenHealth
DESCRIPTION:Blue Zones are longevity hotspots\, regions of the world where evidence indicates people live much longer and healthier than average. Naturopathic doctor\, Suzanne McMurry\, will share some of the lessons learned that contribute to longer\, healthier living and focus on the whole-food\, plant based diet that forms the basis of eating in all these regions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/blue-zones-lessons-for-living-longer-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221020T183000
DTEND;TZID=America/Los_Angeles:20221020T203000
DTSTAMP:20260607T150319
CREATED:20220829T175332Z
LAST-MODIFIED:20230425T211409Z
UID:10002183-1666290600-1666297800@cancerlifeline.org
SUMMARY:Prostate Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance\, join in the discussion alongside others living with prostate cancer. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/prostate-cancer-support-group-sponsored-by-evergreenhealth-2/2022-10-20/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221021T080000
DTEND;TZID=America/Los_Angeles:20221021T170000
DTSTAMP:20260607T150319
CREATED:20220829T175335Z
LAST-MODIFIED:20221116T183929Z
UID:10002435-1666339200-1666371600@cancerlifeline.org
SUMMARY:Qigong Fridays Sponsored by EvergreenHealth
DESCRIPTION:Qigong can help improve energy levels\, increase mental clarity\, and enhance emotional balance. All ability levels encouraged to attend. Register for each session separately. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/qigong-fridays-sponsored-by-evergreenhealth/2022-10-21/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221021T130000
DTEND;TZID=America/Los_Angeles:20221021T143000
DTSTAMP:20260607T150319
CREATED:20220829T175335Z
LAST-MODIFIED:20220830T172558Z
UID:10002212-1666357200-1666362600@cancerlifeline.org
SUMMARY:End of Life Fulfillment\, Care & Planning
DESCRIPTION:We will be looking at end of life wishes and how you can implement them\, along with priorities and choices will in advance of an end-of-life event. This is an in-depth inquiry process. There will be reflection questions to guide you through the process. Please try to attend the entire series. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/end-of-life-fulfillment-care-planning/2022-10-21/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221022T100000
DTEND;TZID=America/Los_Angeles:20221022T113000
DTSTAMP:20260607T150319
CREATED:20220829T175337Z
LAST-MODIFIED:20220830T172231Z
UID:10002245-1666432800-1666438200@cancerlifeline.org
SUMMARY:Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute
DESCRIPTION:Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits\, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous system to increase our sense of well-being. Bringing conscious awareness to our whole body with gentle compassion reduces both physical and mental distress. We will practice a number of mind/body awareness practices\, including coherence breathing\, mantra (repetition of a vibrational sound) and mindful body awareness. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/meditation-practices-for-pain-stress-management-sponsored-by-swedish-cancer-institute/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
END:VCALENDAR