Cancer Lifeline

Genetic Counseling & Cancer Sponsored by St Anne Cancer Center
2023-01-11 14:00 - 15:00 (America/Los_Angeles) | [ONLINE] St. Anne Cancer Center
This presentation will offer an update on current trends in risk assessment, genetic counseling and testing for hereditary forms of cancer. It will include a discussion about resources that are available for genetic counseling and testing in the community.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Navigating Difficult Conversations about Cancer Sponsored by St Anne Cancer Center
2023-01-24 13:30 - 14:30
Having trouble talking with others about your cancer? There are all kinds of reasons communication can go sideways when cancer is a part of the conversation. Join us to gain new strategies to help when talking with others about your cancer.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Cancer & Nutrition: Healthy Sauces, Dressings & Condiments Sponsored by St. Anne Cancer Center
2023-01-30 12:30 - 14:00
Cancer treatment often impacts the way foods smell and taste. Learn the basics you’ll need for healthy, flavorful sauces and dressings to jazz up a meal.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Cancer & Disability Benefits Sponsored by St Anne Cancer Center
2023-02-28 12:30 - 13:30
This invaluable presentation will provide information about disability insurance, how to apply, how to appeal a denial of benefits, how disability insurance works with other benefits and legal protections. Bring your questions.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Cancer & Nutrition: Food, Mood & You Sponsored by St Anne Cancer Center
2023-04-05 13:00 - 14:00
Discover how foods can affect your mood and learn about the connections between what you eat and how you feel. Learn how this applies to the challenges faced during treatment and recovery of cancer and other illness. Practical tips will be provided on what you can do to maintain balance and wellness.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Cancer & Creative Expression: Mindfulness for Easy Drawing Sponsored by St Anne Cancer Center
2023-04-19 16:00 - 17:30
Zentangle© is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It can increase focus and creativity, provides artistic satisfaction along with an increased sense of personal wellbeing.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Exercising Self-Compassion for Caregivers Sponsored By St. Anne Cancer Center
2023-05-10 14:00 - 15:00
As a Caregiver, learn how self-care can improve your overall health and mental well-being will caring for others.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Cancer & Creative Expression: How to Incorporate Daily Writing Practices Sponsored by St. Anne Cancer Center
2023-06-22 11:00 - 12:30
Experience how keeping a creative journal, combining words & images, can be a helpful tool in processing the emotions of cancer, the important memories & moments.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Cancer & Nutrition: Cooking with Soy Sponsored by St. Anne Cancer Center
2023-08-01 12:30 - 14:00
Come learn about the health benefits of soy, how to prepare it for delicious meals before, during and after treatment as well as for cancer prevention.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Face Yoga Sponsored By St. Anne Cancer Center
2023-09-13 12:00 - 13:00, 2023-09-20 12:00 - 13:00, 2023-09-27 12:00 - 13:00, 2023-10-04 12:00 - 13:00
These gentle exercises & yoga aim to improve blood circulation to the face & release tension fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Cancer & Creative Expression: Practicing Mindfulness through Easy Drawing Sponsored by St. Anne Cancer Center
2023-09-26 16:00 - 17:30
Zentangle© is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It can increase focus and creativity and provide artistic satisfaction along with an increased sense of personal wellbeing.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

How to Navigate Difficult Conversations Sponsored by St. Anne Cancer Center
2023-10-24 12:00 - 13:00
Having trouble talking with others about cancer? There are all kinds of reasons communication can go sideways when cancer is a part of the conversation. Join us to gain new strategies to help when talking with others about your cancer.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Cancer & Nutrition: Foods to Support Bone Health Sponsored by St. Anne Cancer Center
2023-12-04 12:30 - 14:00
Certain cancer treatments can impact bone health. Learn about ways to support bone health with nutrition.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Face Yoga Sponsored by St. Anne Cancer Center
2024-01-17 12:00 - 13:00, 2024-01-24 12:00 - 13:00, 2024-01-31 12:00 - 13:00, 2024-02-07 12:00 - 13:00, 2024-02-14 12:00 - 13:00, 2024-02-21 12:00 - 13:00
Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Cancer & Creative Expression: Art & Creativity for Self-Care Sponsored by St. Anne Cancer Center
2024-02-15 11:00 - 12:30
Creative expression has long-lasting physical and emotional benefits for cancer patients and caregivers. Incorporating art and creativity into your self-care routine can reduce physical pain and tension, relieve stress and anxiety, and offer hope and strength during and after cancer treatment.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Establishing Healthy Boundaries with Family & Friends Sponsored by St. Anne Cancer Center
2024-03-12 13:00 - 14:00
Living with cancer can challenge even our strongest relationships and create additional tension and stress in our conversations with caregivers, family, and friends. Thinking about our own needs and the needs of others can help clarify how we move forward in our relationships and support our own self-care.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Cancer & Nutrition: Decreasing Nausea Sponsored by St. Anne Cancer Center
2024-04-11 12:00 - 13:00
Come learn about simple nutritional & lifestyle choices you can make to your daily life to decrease the effects of nausea during and after treatment.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Face Yoga Sponsored by St. Anne Cancer Center
2024-05-08 16:00 - 17:00, 2024-05-15 16:00 - 17:00, 2024-05-22 16:00 - 17:00, 2024-05-29 16:00 - 17:00
Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention. Open to patients and caregivers. All ability levels encouraged.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Mindfulness through Easy Drawing (Beginner) Sponsored by St. Anne Cancer Center
2024-06-11 16:00 - 17:30
Have you been telling yourself that you are not much of an artist? You can rest assured that you will feel safe and relaxed as we mindfully move our pens. We will go over some basics of Zentangle© method; an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns & we’ll guide you through your practice step-by-step.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
