Cancer Lifeline

Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
2024-07-08 18:30 - 19:45, 2024-07-15 18:30 - 19:45, 2024-07-22 18:30 - 19:45, 2024-07-29 18:30 - 19:45, 2024-08-05 18:30 - 19:45, 2024-08-12 18:30 - 19:45, 2024-08-19 18:30 - 19:45 (America/Los_Angeles) | [ONLINE] Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Meditation Practices for Self-care Sponsored by Overlake Medical Center
2024-07-10 17:30 - 18:30
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
2024-07-11 09:30 - 11:30, 2024-08-08 09:30 - 11:30, 2024-09-12 09:30 - 11:30
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. For Patients only.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Building Resilience: Preventing and Treating Compassion Fatigue Sponsored by Overlake Medical Center
2024-07-16 16:00 - 17:00
This class is designed to equip caregivers with the knowledge, skills, and strategies needed to prevent and effectively manage compassion fatigue, a common phenomenon experienced by those who regularly provide care and support to family & friends living with cancer. Participants will explore the causes and symptoms of compassion fatigue, and gain a deeper understanding of its psychological, emotional, and physical impacts as well as tools to build resilience and exercise self-care.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Caregiver Support Group Sponsored by Overlake Medical Center
2024-07-16 16:00 - 17:30, 2024-08-20 16:00 - 17:30, 2024-09-17 16:00 - 17:30
This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion get the support you need.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Self-care Practices for Maintaining Wellness Sponsored by Overlake Medical Center
2024-07-16 17:30 - 18:30
You’ll learn about supportive self-care practices like skin brushing and lymphatic drainage techniques to support and maintain wellness.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
2024-07-16 17:30 - 19:00, 2024-08-20 17:30 - 19:00, 2024-09-17 17:30 - 19:00
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Tools to Reduce Anxiety Sponsored by Overlake Medical Center
2024-08-01 11:00 - 12:00
Come learn simple techniques and tools based on mindfulness to help with everyday anxiety.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Cancer Survivorship: Tools to Support Treatment Recovery Sponsored by Overlake Medical Center
2024-08-08 09:30 - 10:30
Cancer recovery requires giving tender attention to the body, mind and spirit. Learn easy-to-use tools for managing worry, practicing self-compassion and using inner reflection to move forward with more confidence in health and life.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Cancer & Nutrition: Foods for Increased Energy Sponsored by Overlake Medical Center
2024-08-15 11:00 - 12:00
Come learn about the various foods you can implement into your daily routine to help boost energy.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Healing Herbal Teas Sponsored by Overlake Medical Center
2024-08-20 17:30 - 18:30
Nurturing can come in the warmth of nutrient packed teas. Explore the simplicity of caring for yourself with herbal recipes both delicious and beneficial.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

How to Process and Manage Feelings of Loss Sponsored by Overlake Medical Center
2024-08-22 11:00 - 12:00
Experiencing loss is an inherent part of living with cancer. Come join others for discussion about ways to process & manage feelings of loss.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Meditation Practices for Self-care Sponsored by Overlake Medical Center
2024-09-04 17:30 - 18:30, 2024-09-11 17:30 - 18:30, 2024-09-18 17:30 - 18:30
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
2024-09-09 18:30 - 19:45, 2024-09-16 18:30 - 19:45
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.
*No Class 10/28
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Self Lymphatic Drainage Techniques to Support Healing & Overall Wellness Sponsored by Overlake Medical Center
2024-09-17 17:30 - 18:30
Learn how to apply self-lymphatic drainage techniques for improving the flow of stagnant lymph for overall wellness.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
