Cancer Lifeline

Cancer & Creative Expression: Sharing Your Story Sponsored by Valley Medical Center
2024-07-31 10:30 - 12:00 (America/Los_Angeles) | [ONLINE] Valley Medical Center
Story telling can be a powerful way to heal from difficult experiences and can also open our eyes to the power of our personal journey. Explore ways in which you can share your story and how it’s reflected & handed down through generations.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Women's Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
2024-08-03 10:00 - 12:00, 2024-08-17 10:00 - 12:00, 2024-09-07 10:00 - 12:00, 2024-09-21 10:00 - 12:00, 2024-10-05 10:00 - 12:00, 2024-10-19 10:00 - 12:00, 2024-11-02 10:00 - 12:00
Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Chair Yoga Sponsored by Valley Medical Center
2024-08-03 13:00 - 14:00, 2024-08-10 13:00 - 14:00, 2024-08-17 13:00 - 14:00, 2024-08-24 13:00 - 14:00
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged.
No Class 5/25
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Healing & the Soul of Survivorship Sponsored by Valley Medical Center
2024-08-17 10:00 - 11:00
Moving through and beyond a cancer diagnosis requires more than the passage of time. Engage in thoughtful conversation and reflection about your individual healing and what it means beyond the body.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Cancer & Nutrition: To Soy or Not to Soy Sponsored by Valley Medical Center
2024-08-21 17:30 - 19:00
Come learn about the various forms of soy and what is recommended to incorporate into your diet before and after treatment.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Chair Yoga Sponsored by Valley Medical Center
2024-09-07 13:00 - 14:00, 2024-09-14 13:00 - 14:00, 2024-09-21 13:00 - 14:00, 2024-09-28 13:00 - 14:00, 2024-10-05 13:00 - 14:00, 2024-10-12 13:00 - 14:00, 2024-10-19 13:00 - 14:00, 2024-10-26 13:00 - 14:00 and 2 more dates
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Cancer & Nutrition: Benefits of Magnesium Sponsored by Valley Medical Center
2024-09-18 13:00 - 14:30
Magnesium is a mineral that supports more than 300 basic functions in the body but is commonly deficient in modern nutrition. Magnesium is essential for healthy sleep, digestive, and nervous systems. Learn about safe and healthy ways to introduce magnesium into your diet during and after cancer treatment.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Meditative Doodling Sponsored by Valley Medical Center
2024-09-21 10:00 - 11:00
Get your Zen on and learn meditative doodling techniques for relaxing, de-stressing and contemplating.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Cancer & Nutrition: Nutrition & Bone Health Sponsored by Valley Medical Center
2024-10-16 13:00 - 14:30
Certain cancer treatments can impact bone health. In this presentation you’ll learn about ways to support bone health with nutrition.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Addressing the Trauma of Cancer Sponsored by Valley Medical Center
2024-10-19 10:00 - 11:00
A cancer diagnosis can alter our perception of life including fear of recurrence, loss of loved ones & other traumas. We’ll explore those moments in our lives that have led us to unexpected new places and walk away with tools to best manage the trauma of cancer.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Cancer & Creative Expression: Writing Series: Session 1: Taking Stock Sponsored by Valley Medical Center
2024-11-05 11:00 - 12:30
Sometimes we find ourselves stuck in our own ways. Sometimes the progression of time knocks things out of whack. And sometimes life throws sneaky little curveballs at us. Staying on top of our wellness means knowing how to recognize and name these obstacles. In this workshop, we’ll discover where challenges lurk and identify what they might mean.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Cancer & Creative Expression: Writing Series: Session 2: Making Changes Sponsored by Valley Medical Center
2024-11-12 11:00 - 12:30
Once we acknowledge the physical, emotional, or spiritual issues that interfere with our needs and our goals, we need to come up with a plan to tackle them with practical steps. In this workshop, we’ll creatively explore available possibilities.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
