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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
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DTSTART:20240310T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250430T173000
DTEND;TZID=America/Los_Angeles:20250430T183000
DTSTAMP:20260603T165005
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T192339Z
UID:10006188-1746034200-1746037800@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-2/2025-04-30/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250501T160000
DTEND;TZID=America/Los_Angeles:20250501T171500
DTSTAMP:20260603T165005
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006412-1746115200-1746119700@cancerlifeline.org
SUMMARY:Yoga for Cancer Sponsored by Cancer Lifeline
DESCRIPTION:A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-for-cancer-sponsored-by-cancer-lifeline/2025-05-01/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250501T183000
DTEND;TZID=America/Los_Angeles:20250501T203000
DTSTAMP:20260603T165005
CREATED:20250428T195227Z
LAST-MODIFIED:20250430T165017Z
UID:10006341-1746124200-1746131400@cancerlifeline.org
SUMMARY:Young Adult & Young Adult Cancer Caregiver Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Are you a young adult (20 to 40) living with or supporting a loved one with a cancer diagnosis? Come meet\, talk and form friendships with other young adults & Caregivers. Through open discussion\, you will gain tools to better manage life with cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/young-adult-young-adult-cancer-caregiver-support-group-sponsored-by-cancer-lifeline-2/2025-05-01/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250503T100000
DTEND;TZID=America/Los_Angeles:20250503T120000
DTSTAMP:20260603T165005
CREATED:20241223T192339Z
LAST-MODIFIED:20250422T210908Z
UID:10006572-1746266400-1746273600@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center-3/2025-05-03/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250505T183000
DTEND;TZID=America/Los_Angeles:20250505T194500
DTSTAMP:20260603T165005
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006375-1746469800-1746474300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class 5/26 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-8/2025-05-05/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250506T100000
DTEND;TZID=America/Los_Angeles:20250506T110000
DTSTAMP:20260603T165005
CREATED:20250428T195154Z
LAST-MODIFIED:20250821T205640Z
UID:10006318-1746525600-1746529200@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-6/2025-05-06/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250506T160000
DTEND;TZID=America/Los_Angeles:20250506T173000
DTSTAMP:20260603T165005
CREATED:20241223T192529Z
LAST-MODIFIED:20250422T204120Z
UID:10006540-1746547200-1746552600@cancerlifeline.org
SUMMARY:Lung Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/lung-cancer-support-group-sponsored-by-evergreenhealth-3/2025-05-06/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250506T183000
DTEND;TZID=America/Los_Angeles:20250506T203000
DTSTAMP:20260603T165005
CREATED:20241223T192634Z
LAST-MODIFIED:20250422T185052Z
UID:10006502-1746556200-1746563400@cancerlifeline.org
SUMMARY:Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Come be with other women in a relaxing\, confidential and supportive environment. Through education and discussion\, gain information and tools to help navigate the journey. Open to women who are newly diagnosed\, going through or finished with treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered?  Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/breast-friends-breast-cancer-support-group-sponsored-by-evergreenhealth-4/2025-05-06/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250507T100000
DTEND;TZID=America/Los_Angeles:20250507T110000
DTSTAMP:20260603T165005
CREATED:20250428T195210Z
LAST-MODIFIED:20250428T195210Z
UID:10006408-1746612000-1746615600@cancerlifeline.org
SUMMARY:Tai Chi Sponsored by Overlake Medical Center
DESCRIPTION:Tai Chi has been proven to improve balance\, coordination\, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class\, previous Tai Chi experience is not required. Move\, Breathe\, Feel Better! Participants can also practice seated in a chair. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/tai-chi-sponsored-by-overlake-medical-center-3/2025-05-07/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250507T100000
DTEND;TZID=America/Los_Angeles:20250507T110000
DTSTAMP:20260603T165005
CREATED:20250430T160356Z
LAST-MODIFIED:20250430T160356Z
UID:10006779-1746612000-1746615600@cancerlifeline.org
SUMMARY:Coping with Cancer: Restoring Balance: Managing Emotions with Grace Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Everyone encounters difficult emotions\, and it’s not always easy to navigate them. In this class\, we’ll focus on cultivating awareness of our thoughts and feelings without judgment\, helping us restore a sense of balance in our lives. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/coping-with-cancer-restoring-balance-managing-emotions-with-grace-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250507T110000
DTEND;TZID=America/Los_Angeles:20250507T123000
DTSTAMP:20260603T165005
CREATED:20241223T192544Z
LAST-MODIFIED:20250422T164543Z
UID:10006478-1746615600-1746621000@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \n*No Group 1/1 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health-2/2025-05-07/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250507T140000
DTEND;TZID=America/Los_Angeles:20250507T153000
DTSTAMP:20260603T165005
CREATED:20250428T195116Z
LAST-MODIFIED:20250428T195116Z
UID:10006397-1746626400-1746631800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Sauces\, Dressings & Condiments Sponsored by EvergreenHealth
DESCRIPTION:Cancer treatment often impacts the way foods smell and taste. Learn the basics you’ll need for healthy\, flavorful sauces and dressings to jazz up a meal. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-sauces-dressings-condiments-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250507T173000
DTEND;TZID=America/Los_Angeles:20250507T183000
DTSTAMP:20260603T165005
CREATED:20250428T195154Z
LAST-MODIFIED:20250429T174310Z
UID:10006405-1746639000-1746642600@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-4/2025-05-07/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250508T093000
DTEND;TZID=America/Los_Angeles:20250508T100000
DTSTAMP:20260603T165005
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006391-1746696600-1746698400@cancerlifeline.org
SUMMARY:Intro to Exercise & Movement Sponsored by Overlake Medical Center
DESCRIPTION:Learn how gentle exercise and movement can support your recovery and overall well-being after cancer treatment. This class covers safe and effective ways to build strength\, improve flexibility\, and boost energy levels. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/intro-to-exercise-movement-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250508T130000
DTEND;TZID=America/Los_Angeles:20250508T150000
DTSTAMP:20260603T165005
CREATED:20250428T195211Z
LAST-MODIFIED:20250430T194935Z
UID:10006365-1746709200-1746716400@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-9/2025-05-08/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250508T160000
DTEND;TZID=America/Los_Angeles:20250508T171500
DTSTAMP:20260603T165005
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006455-1746720000-1746724500@cancerlifeline.org
SUMMARY:Yoga for Cancer Sponsored by Cancer Lifeline
DESCRIPTION:A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-for-cancer-sponsored-by-cancer-lifeline/2025-05-08/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250508T173000
DTEND;TZID=America/Los_Angeles:20250508T183000
DTSTAMP:20260603T165005
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006327-1746725400-1746729000@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health/2025-05-08/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250508T180000
DTEND;TZID=America/Los_Angeles:20250508T193000
DTSTAMP:20260603T165005
CREATED:20250428T195155Z
LAST-MODIFIED:20250428T195155Z
UID:10006415-1746727200-1746732600@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief (May) Sponsored by Cancer Lifeline
DESCRIPTION:This monthly three-session series is designed to support any person affected by cancer to navigate the issues of grief and loss that often accompany a diagnosis. Whether it’s grieving the loss of a loved one to cancer or working through the impacts cancer has on your body and life\, this series will benefit you. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/navigating-cancer-grief-may-sponsored-by-cancer-lifeline/2025-05-08/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250509T100000
DTEND;TZID=America/Los_Angeles:20250509T111500
DTSTAMP:20260603T165005
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006376-1746784800-1746789300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class 7/4 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-8/2025-05-09/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250510T090000
DTEND;TZID=America/Los_Angeles:20250510T100000
DTSTAMP:20260603T165005
CREATED:20250428T195136Z
LAST-MODIFIED:20250428T195136Z
UID:10006340-1746867600-1746871200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 5/24 & 7/5 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-8/2025-05-10/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250510T100000
DTEND;TZID=America/Los_Angeles:20250510T113000
DTSTAMP:20260603T165005
CREATED:20250428T195154Z
LAST-MODIFIED:20250428T195154Z
UID:10006367-1746871200-1746876600@cancerlifeline.org
SUMMARY:Mindful Self-Compassion Practices Sponsored by Swedish Cancer Center
DESCRIPTION:Mindful Self-Compassion has its roots in the ancient Buddhist practice of Loving kindness\, or what is sometimes called “metta” meditation. The goal and outcome of this practice is to foster an attitude of self-compassion and kindness toward our own self. Our practice will involve the silent repetition of phrases in which we wish ourselves health\, wellness\, safety\, and peace. We’ll also have a chance to consider other practices that increase our self-compassion. In difficult times\, cultivating deep and lasting self-compassion helps us cope with stress and disappointments and improves our overall well-being for a lifetime. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/mindful-self-compassion-practices-sponsored-by-swedish-cancer-center/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250510T100000
DTEND;TZID=America/Los_Angeles:20250510T120000
DTSTAMP:20260603T165005
CREATED:20241223T192528Z
LAST-MODIFIED:20251222T210647Z
UID:10006793-1746871200-1746878400@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-5/2025-05-10/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250510T123000
DTEND;TZID=America/Los_Angeles:20250510T133000
DTSTAMP:20260603T165005
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006356-1746880200-1746883800@cancerlifeline.org
SUMMARY:Lympha Press Pumps for Lymphedema Sponsored by NW Lymphedema Center
DESCRIPTION:Learn about the Lympha Press compression pump for Lymphedema: what it is and how it works. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/lympha-press-pumps-for-lymphedema-sponsored-by-nw-lymphedema-center/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250510T123000
DTEND;TZID=America/Los_Angeles:20250510T143000
DTSTAMP:20260603T165005
CREATED:20241223T192528Z
LAST-MODIFIED:20250703T211001Z
UID:10005966-1746880200-1746887400@cancerlifeline.org
SUMMARY:Lymphedema Support Group Sponsored by NW Lymphedema Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/lymphedema-support-group-sponsored-by-nw-lymphedema-center-2/2025-05-10/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250510T130000
DTEND;TZID=America/Los_Angeles:20250510T150000
DTSTAMP:20260603T165005
CREATED:20250428T195115Z
LAST-MODIFIED:20250428T195115Z
UID:10006443-1746882000-1746889200@cancerlifeline.org
SUMMARY:[IN-PERSON]  Equine Support Workshops Sponsored By Cancer Lifeline
DESCRIPTION:Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session\, hosted by Cancer Lifeline\, you’ll learn how interacting with horses can provide valuable tools to manage the stress of daily life with cancer. While participants won’t be riding\, you’ll have the chance to groom and walk the horses\, creating meaningful connections. This in-person workshop will take place at Courageous Connections near Lake Stevens. Please note that Zoom is used for registration purposes only\, and registration closes the Monday prior to the event to ensure sufficient volunteers and staff. Ages 5 and above. Click on the link below! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-equine-support-workshops-sponsored-by-cancer-lifeline-10/2025-05-10/
LOCATION:[IN-PERSON] Courageous Connections
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250512T120000
DTEND;TZID=America/Los_Angeles:20250512T130000
DTSTAMP:20260603T165005
CREATED:20250428T195211Z
LAST-MODIFIED:20250512T184952Z
UID:10006331-1747051200-1747054800@cancerlifeline.org
SUMMARY:Treatment Options & Considerations for Colorectal Cancer Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Explore the latest treatment options for colorectal cancer\, including surgery\, chemotherapy\, radiation\, and emerging therapies. Learn about key considerations for care and decision-making from an expert provider. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/treatment-options-considerations-for-colorectal-cancer-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250512T120000
DTEND;TZID=America/Los_Angeles:20250512T130000
DTSTAMP:20260603T165005
CREATED:20250606T225938Z
LAST-MODIFIED:20250620T210742Z
UID:10006808-1747051200-1747054800@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 5/26 & 6/30 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-10-2/2025-05-12/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250512T120000
DTEND;TZID=America/Los_Angeles:20250512T133000
DTSTAMP:20260603T165005
CREATED:20241223T192617Z
LAST-MODIFIED:20250429T212902Z
UID:10006516-1747051200-1747056600@cancerlifeline.org
SUMMARY:Colorectal Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/colorectal-support-group-sponsored-by-virginia-mason-franciscan-health-3/2025-05-12/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250512T183000
DTEND;TZID=America/Los_Angeles:20250512T194500
DTSTAMP:20260603T165005
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006625-1747074600-1747079100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class 5/26 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-8/2025-05-12/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250513T100000
DTEND;TZID=America/Los_Angeles:20250513T110000
DTSTAMP:20260603T165005
CREATED:20250428T195154Z
LAST-MODIFIED:20250821T205640Z
UID:10006700-1747130400-1747134000@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-6/2025-05-13/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR