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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260718T090000
DTEND;TZID=America/Los_Angeles:20260718T100000
DTSTAMP:20260428T181624Z
CREATED:20260424T000319Z
LAST-MODIFIED:20260428T181624Z
UID:10007952-1784365200-1784368800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-11/2026-07-18/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260718T100000
DTEND;TZID=America/Los_Angeles:20260718T110000
DTSTAMP:20260424T000319Z
CREATED:20260424T000319Z
LAST-MODIFIED:20260424T000319Z
UID:10007835-1784368800-1784372400@cancerlifeline.org
SUMMARY:Coping with Uncertainty Sponsored by Valley Medical Center
DESCRIPTION:Join us in a compassionate space to acknowledge the fears and unknowns that come with a cancer diagnosis. Through guided discussion and sharing of supportive practices\, you’ll discover ways to ease anxiety\, strengthen resilience\, and stay connected to hope and meaning even in uncertain times. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/coping-with-uncertainty-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260718T100000
DTEND;TZID=America/Los_Angeles:20260718T120000
DTSTAMP:20260819T212307Z
CREATED:20251223T002314Z
LAST-MODIFIED:20260819T212307Z
UID:10007680-1784368800-1784376000@cancerlifeline.org
SUMMARY:Women's Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/womens-support-group-sponsored-by-valley-medical-center/2026-07-18/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260722T143000
DTEND;TZID=America/Los_Angeles:20260722T160000
DTSTAMP:20260424T000400Z
CREATED:20260424T000400Z
LAST-MODIFIED:20260424T000400Z
UID:10007903-1784730600-1784736000@cancerlifeline.org
SUMMARY:Anti-Inflammatory Eating Made Simple Sponsored by Valley Medical Center
DESCRIPTION:Chronic\, systemic inflammation is a serious health concern that can be made worse — or better — with the foods we eat. Here’s what chronic inflammation is\, and how what you eat can keep you safer from the chronic diseases inflammation can cause. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/anti-inflammatory-eating-made-simple-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260725T090000
DTEND;TZID=America/Los_Angeles:20260725T100000
DTSTAMP:20260428T181624Z
CREATED:20260424T000319Z
LAST-MODIFIED:20260428T181624Z
UID:10007953-1784970000-1784973600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-11/2026-07-25/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260801T090000
DTEND;TZID=America/Los_Angeles:20260801T100000
DTSTAMP:20260428T181624Z
CREATED:20260424T000319Z
LAST-MODIFIED:20260428T181624Z
UID:10007954-1785574800-1785578400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-11/2026-08-01/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260801T100000
DTEND;TZID=America/Los_Angeles:20260801T120000
DTSTAMP:20260819T212307Z
CREATED:20251223T002314Z
LAST-MODIFIED:20260819T212307Z
UID:10007681-1785578400-1785585600@cancerlifeline.org
SUMMARY:Women's Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/womens-support-group-sponsored-by-valley-medical-center/2026-08-01/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260808T090000
DTEND;TZID=America/Los_Angeles:20260808T100000
DTSTAMP:20260428T181624Z
CREATED:20260424T000319Z
LAST-MODIFIED:20260428T181624Z
UID:10007955-1786179600-1786183200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-11/2026-08-08/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260815T090000
DTEND;TZID=America/Los_Angeles:20260815T100000
DTSTAMP:20260428T181624Z
CREATED:20260424T000319Z
LAST-MODIFIED:20260428T181624Z
UID:10007956-1786784400-1786788000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-11/2026-08-15/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260815T100000
DTEND;TZID=America/Los_Angeles:20260815T110000
DTSTAMP:20260424T000319Z
CREATED:20260424T000319Z
LAST-MODIFIED:20260424T000319Z
UID:10007836-1786788000-1786791600@cancerlifeline.org
SUMMARY:Family Systems Theory: A New Lens for Navigating a Cancer Diagnosis Sponsored by Valley Medical Center
DESCRIPTION:This presentation provides a comprehensive guide for cancer patients and their loved ones on navigating a diagnosis by understanding the family as an interconnected emotional unit. It shifts the focus from treating only the individual to supporting the entire “family system” to improve coping and resilience. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/family-systems-theory-a-new-lens-for-navigating-a-cancer-diagnosis-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260815T100000
DTEND;TZID=America/Los_Angeles:20260815T120000
DTSTAMP:20260819T212307Z
CREATED:20251223T002314Z
LAST-MODIFIED:20260819T212307Z
UID:10007682-1786788000-1786795200@cancerlifeline.org
SUMMARY:Women's Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/womens-support-group-sponsored-by-valley-medical-center/2026-08-15/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260819T143000
DTEND;TZID=America/Los_Angeles:20260819T160000
DTSTAMP:20260423T235643Z
CREATED:20260423T235643Z
LAST-MODIFIED:20260423T235643Z
UID:10007904-1787149800-1787155200@cancerlifeline.org
SUMMARY:Powerful Sea Vegetables Sponsored by Valley Medical Center
DESCRIPTION:Call them sea vegetables or call them seaweeds\, but call on them frequently! Learn more about these versatile\, nutritious and delicious super-foods. Simple recipes everyone will like. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/powerful-sea-vegetables-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260822T090000
DTEND;TZID=America/Los_Angeles:20260822T100000
DTSTAMP:20260428T181624Z
CREATED:20260424T000319Z
LAST-MODIFIED:20260428T181624Z
UID:10007957-1787389200-1787392800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-11/2026-08-22/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T143000
DTEND;TZID=America/Los_Angeles:20260916T160000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008194-1789569000-1789574400@cancerlifeline.org
SUMMARY:The Importance of Protein in the Diet Sponsored by Valley Medical Center
DESCRIPTION:You’ll learn about healthy protein and how it is an essential part of a balanced diet. It helps to build and repair muscle\, organs\, and bones. You’ll learn about the many sources of protein and how even mostly plant-based diets can be high in protein. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/the-importance-of-protein-in-the-diet-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260919T090000
DTEND;TZID=America/Los_Angeles:20260919T100000
DTSTAMP:20260818T171251Z
CREATED:20260818T171251Z
LAST-MODIFIED:20260818T171251Z
UID:10008199-1789808400-1789812000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-12/2026-09-19/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260919T100000
DTEND;TZID=America/Los_Angeles:20260919T110000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008220-1789812000-1789815600@cancerlifeline.org
SUMMARY:The Mind-Memory Connection: Aromatherapy's Role in Oncology Supportive Care  Sponsored by Valley Medical Center
DESCRIPTION:For cancer patients and survivors\, aromatherapy serves as a powerful\, non-pharmacological supportive care tool. Clinical evidence demonstrates that targeting the mind-memory connection via specific scents can significantly lower the profound emotional distress\, anxiety\, and procedural trauma associated with oncology journeys. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/the-mind-memory-connection-aromatherapys-role-in-oncology-supportive-care-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260919T100000
DTEND;TZID=America/Los_Angeles:20260919T120000
DTSTAMP:20260819T212307Z
CREATED:20251223T002314Z
LAST-MODIFIED:20260819T212307Z
UID:10007684-1789812000-1789819200@cancerlifeline.org
SUMMARY:Women's Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/womens-support-group-sponsored-by-valley-medical-center/2026-09-19/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T090000
DTEND;TZID=America/Los_Angeles:20260926T100000
DTSTAMP:20260818T171251Z
CREATED:20260818T171251Z
LAST-MODIFIED:20260818T171251Z
UID:10008244-1790413200-1790416800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-12/2026-09-26/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261003T090000
DTEND;TZID=America/Los_Angeles:20261003T100000
DTSTAMP:20260818T171251Z
CREATED:20260818T171251Z
LAST-MODIFIED:20260818T171251Z
UID:10008245-1791018000-1791021600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-12/2026-10-03/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261003T100000
DTEND;TZID=America/Los_Angeles:20261003T110000
DTSTAMP:20260827T220357Z
CREATED:20260827T215839Z
LAST-MODIFIED:20260827T220357Z
UID:10008825-1791021600-1791025200@cancerlifeline.org
SUMMARY:Healing with Horses: The Power of Equine Therapy for Cancer Recovery Sponsored by Valley Medical Center
DESCRIPTION:Join us for a heartfelt presentation from a fellow cancer thriver\, nurse\, and counselor whose lifelong love of horses became an unexpected source of healing during her own recovery. She’ll share how spending time with horses helped her navigate the physical and emotional challenges of cancer treatment\, and what the research tells us about equine-assisted therapy’s benefits for stress\, anxiety\, and emotional resilience. She’ll also introduce Courageous Connections\, the stable partnering with Cancer Lifeline to offer equine healing experiences to cancer patients and their families\, and how you might get involved. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/healing-with-horses-the-power-of-equine-therapy-for-cancer-recovery-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261003T100000
DTEND;TZID=America/Los_Angeles:20261003T120000
DTSTAMP:20260819T212307Z
CREATED:20251223T002314Z
LAST-MODIFIED:20260819T212307Z
UID:10007685-1791021600-1791028800@cancerlifeline.org
SUMMARY:Women's Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/womens-support-group-sponsored-by-valley-medical-center/2026-10-03/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261010T090000
DTEND;TZID=America/Los_Angeles:20261010T100000
DTSTAMP:20260818T171251Z
CREATED:20260818T171251Z
LAST-MODIFIED:20260818T171251Z
UID:10008246-1791622800-1791626400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-12/2026-10-10/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261013T120000
DTEND;TZID=America/Los_Angeles:20261013T133000
DTSTAMP:20260819T215339Z
CREATED:20260819T215339Z
LAST-MODIFIED:20260819T215339Z
UID:10008195-1791892800-1791898200@cancerlifeline.org
SUMMARY:Writing the Story Only You Can Tell: A Three-Part Memoir Writing Workshop Sponsored by Valley Medical Center
DESCRIPTION:Every life is a collection of stories waiting to be discovered. Some are joyful\, some heartbreaking\, and many are far more meaningful than we realize until we pause to write them down. It is often through this process that we can begin to make sense of difficult experiences\, reconnect with forgotten parts of ourselves\, celebrate resilience\, and leave a legacy for those we love. A memoir cannot be written in three weeks\, but this three-part workshop will launch your journey\, whether you plan to write a full memoir or simply explore and reflect for your own individual purpose. \nEach session will focus on one of three powerful themes:\n1. Place — Where your life began and unfolded over the years.\n2. People — Who shaped the person you have become.\n3. Problems — The challenges you faced and\, especially\, those that transformed you.\nEach session combines inspiration poetry\, memorable quotations\, discussion about craft\, and carefully designed prompts to help you seek\, sift\, and possibly share the golden nuggets of your life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/writing-the-story-only-you-can-tell-a-three-part-memoir-writing-workshop-sponsored-by-valley-medical-center/2026-10-13/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261017T090000
DTEND;TZID=America/Los_Angeles:20261017T100000
DTSTAMP:20260818T171251Z
CREATED:20260818T171251Z
LAST-MODIFIED:20260818T171251Z
UID:10008247-1792227600-1792231200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-12/2026-10-17/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261017T100000
DTEND;TZID=America/Los_Angeles:20261017T110000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008221-1792231200-1792234800@cancerlifeline.org
SUMMARY:Understanding Genetic Testing: Who Should Consider It and When Is It Helpful Sponsored by Valley Medical Center
DESCRIPTION:Join a genetic counselor for an informative discussion about genetic testing and its role in cancer care. Learn who may benefit from genetic testing\, how personal and family history can influence recommendations\, and situations in which testing may or may not be useful. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/understanding-genetic-testing-who-should-consider-it-and-when-is-it-helpful-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261017T100000
DTEND;TZID=America/Los_Angeles:20261017T120000
DTSTAMP:20260819T212307Z
CREATED:20251223T002314Z
LAST-MODIFIED:20260819T212307Z
UID:10007686-1792231200-1792238400@cancerlifeline.org
SUMMARY:Women's Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/womens-support-group-sponsored-by-valley-medical-center/2026-10-17/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261020T120000
DTEND;TZID=America/Los_Angeles:20261020T133000
DTSTAMP:20260819T215339Z
CREATED:20260819T215339Z
LAST-MODIFIED:20260819T215339Z
UID:10008803-1792497600-1792503000@cancerlifeline.org
SUMMARY:Writing the Story Only You Can Tell: A Three-Part Memoir Writing Workshop Sponsored by Valley Medical Center
DESCRIPTION:Every life is a collection of stories waiting to be discovered. Some are joyful\, some heartbreaking\, and many are far more meaningful than we realize until we pause to write them down. It is often through this process that we can begin to make sense of difficult experiences\, reconnect with forgotten parts of ourselves\, celebrate resilience\, and leave a legacy for those we love. A memoir cannot be written in three weeks\, but this three-part workshop will launch your journey\, whether you plan to write a full memoir or simply explore and reflect for your own individual purpose. \nEach session will focus on one of three powerful themes:\n1. Place — Where your life began and unfolded over the years.\n2. People — Who shaped the person you have become.\n3. Problems — The challenges you faced and\, especially\, those that transformed you.\nEach session combines inspiration poetry\, memorable quotations\, discussion about craft\, and carefully designed prompts to help you seek\, sift\, and possibly share the golden nuggets of your life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/writing-the-story-only-you-can-tell-a-three-part-memoir-writing-workshop-sponsored-by-valley-medical-center/2026-10-20/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261021T143000
DTEND;TZID=America/Los_Angeles:20261021T160000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008196-1792593000-1792598400@cancerlifeline.org
SUMMARY:Sugar & Cancer: Separating Myth from Fact Sponsored by Valley Medical Center
DESCRIPTION:Does sugar really “feed” cancer? Should you eliminate it completely? With so much conflicting information online\, it can be difficult to know what to believe. Join us as we separate myth from fact and explore the current evidence on sugar\, carbohydrates\, and cancer. You’ll learn how sugar affects the body\, when limiting added sugars is beneficial\, and how to make balanced nutrition choices that support your health during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/sugar-cancer-separating-myth-from-fact-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261024T090000
DTEND;TZID=America/Los_Angeles:20261024T100000
DTSTAMP:20260818T171251Z
CREATED:20260818T171251Z
LAST-MODIFIED:20260818T171251Z
UID:10008248-1792832400-1792836000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-12/2026-10-24/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T120000
DTEND;TZID=America/Los_Angeles:20261027T133000
DTSTAMP:20260819T215339Z
CREATED:20260819T215339Z
LAST-MODIFIED:20260819T215339Z
UID:10008804-1793102400-1793107800@cancerlifeline.org
SUMMARY:Writing the Story Only You Can Tell: A Three-Part Memoir Writing Workshop Sponsored by Valley Medical Center
DESCRIPTION:Every life is a collection of stories waiting to be discovered. Some are joyful\, some heartbreaking\, and many are far more meaningful than we realize until we pause to write them down. It is often through this process that we can begin to make sense of difficult experiences\, reconnect with forgotten parts of ourselves\, celebrate resilience\, and leave a legacy for those we love. A memoir cannot be written in three weeks\, but this three-part workshop will launch your journey\, whether you plan to write a full memoir or simply explore and reflect for your own individual purpose. \nEach session will focus on one of three powerful themes:\n1. Place — Where your life began and unfolded over the years.\n2. People — Who shaped the person you have become.\n3. Problems — The challenges you faced and\, especially\, those that transformed you.\nEach session combines inspiration poetry\, memorable quotations\, discussion about craft\, and carefully designed prompts to help you seek\, sift\, and possibly share the golden nuggets of your life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/writing-the-story-only-you-can-tell-a-three-part-memoir-writing-workshop-sponsored-by-valley-medical-center/2026-10-27/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
END:VEVENT
END:VCALENDAR