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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240318T100000
DTEND;TZID=America/Los_Angeles:20240318T111500
DTSTAMP:20260605T013744
CREATED:20231222T002753Z
LAST-MODIFIED:20240304T214311Z
UID:10004691-1710756000-1710760500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice gentle yoga therapeutic movements\, poses and breathing.  Class focuses on reducing stress and tension while improving mobility\, flexibility and balance. Open to patients and caregivers. All ability levels encouraged. \nOpen to patients and caregivers. \n*No Class 1/15 & 2/19 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-4/2024-03-18/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240318T120000
DTEND;TZID=America/Los_Angeles:20240318T130000
DTSTAMP:20260605T013744
CREATED:20231220T004751Z
LAST-MODIFIED:20240429T165509Z
UID:10004740-1710763200-1710766800@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \nNo class dates: 1/15\, 2/19 \nCLICK HERE TO REGISTER \n  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-6/2024-03-18/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240318T133000
DTEND;TZID=America/Los_Angeles:20240318T143000
DTSTAMP:20260605T013744
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T190733Z
UID:10004752-1710768600-1710772200@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \n*No Class dates 1/15 & 2/19 \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-virginia-mason-franciscan-health/2024-03-18/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240318T183000
DTEND;TZID=America/Los_Angeles:20240318T194500
DTSTAMP:20260605T013744
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T190901Z
UID:10004670-1710786600-1710791100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \n*No Class dates 1/15 & 2/19 \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-4/2024-03-18/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240319T100000
DTEND;TZID=America/Los_Angeles:20240319T110000
DTSTAMP:20260605T013744
CREATED:20231222T002751Z
LAST-MODIFIED:20231222T002751Z
UID:10004786-1710842400-1710846000@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-2/2024-03-19/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240319T110000
DTEND;TZID=America/Los_Angeles:20240319T120000
DTSTAMP:20260605T013744
CREATED:20231222T002809Z
LAST-MODIFIED:20231222T002809Z
UID:10004475-1710846000-1710849600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Anti-Inflammatory Foods Sponsored by Overlake Medical Center
DESCRIPTION:Chronic inflammation is the root cause for many diseases\, including cancer\, Alzheimer’s\, heart disease\, and diabetes. In this presentation you will learn how to use food to decrease the body’s inflammatory response and reduce your risk for chronic diseases. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-anti-inflammatory-foods-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240319T160000
DTEND;TZID=America/Los_Angeles:20240319T173000
DTSTAMP:20260605T013744
CREATED:20231222T002753Z
LAST-MODIFIED:20240829T191157Z
UID:10004563-1710864000-1710869400@cancerlifeline.org
SUMMARY:Caregiver Support Group Sponsored by Overlake Medical Center
DESCRIPTION:This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas\, resources and challenges. Through presentations and discussion get the support you need. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/caregiver-support-group-sponsored-by-overlake-medical-center/2024-03-19/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240319T173000
DTEND;TZID=America/Los_Angeles:20240319T183000
DTSTAMP:20260605T013744
CREATED:20231222T002750Z
LAST-MODIFIED:20231222T002750Z
UID:10004454-1710869400-1710873000@cancerlifeline.org
SUMMARY:The Importance of Lymphedema Education Sponsored by Overlake Medical Center
DESCRIPTION:Not all cancer treatment puts one at risk of lymphedema\, but if you’ve had a sentinel node\, or multiple lymph nodes removed\, or radiation to an area that has lymph nodes\, this presentation will be of interest to you. It’s very helpful to know how the lymph system may have been impacted by your treatment\, signs to keep an eye on\, and ways to reduce your risk of lymphedema in the future. There will be time for questions at the end. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/the-importance-of-lymphedema-education-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240319T173000
DTEND;TZID=America/Los_Angeles:20240319T190000
DTSTAMP:20260605T013744
CREATED:20231222T002750Z
LAST-MODIFIED:20240420T000557Z
UID:10004839-1710869400-1710874800@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group-sponsored-by-overlake-medical-center-2/2024-03-19/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240319T183000
DTEND;TZID=America/Los_Angeles:20240319T203000
DTSTAMP:20260605T013744
CREATED:20231222T002753Z
LAST-MODIFIED:20240829T191407Z
UID:10004558-1710873000-1710880200@cancerlifeline.org
SUMMARY:Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Come be with other women in a relaxing\, confidential and supportive environment. Through education and discussion\, gain information and tools to help navigate the journey. Open to women who are newly diagnosed\, going through or finished with treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/breast-friends-breast-cancer-support-group-sponsored-by-evergreenhealth-3/2024-03-19/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240320T093000
DTEND;TZID=America/Los_Angeles:20240320T113000
DTSTAMP:20260605T013744
CREATED:20231222T002753Z
LAST-MODIFIED:20240829T192032Z
UID:10004555-1710927000-1710934200@cancerlifeline.org
SUMMARY:Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/bosom-buddies-breast-cancer-support-group-sponsored-by-evergreenhealth-3/2024-03-20/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240320T110000
DTEND;TZID=America/Los_Angeles:20240320T123000
DTSTAMP:20260605T013744
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T185818Z
UID:10004591-1710932400-1710937800@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Through open discussion\, we’ll explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health/2024-03-20/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240320T130000
DTEND;TZID=America/Los_Angeles:20240320T143000
DTSTAMP:20260605T013744
CREATED:20231222T002755Z
LAST-MODIFIED:20231222T002755Z
UID:10004364-1710939600-1710945000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Discovering Dairy Alternatives Sponsored by Valley Medical Center
DESCRIPTION:Creamy and delicious\, plant-based milks and cheeses can be just as satisfying as dairy and without any cholesterol or hormones. In this class you will learn how easy it is to make alternatives to dairy and discover how tasty they are. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-discovering-dairy-alternatives-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240320T173000
DTEND;TZID=America/Los_Angeles:20240320T183000
DTSTAMP:20260605T013744
CREATED:20231222T002750Z
LAST-MODIFIED:20231227T232636Z
UID:10004426-1710955800-1710959400@cancerlifeline.org
SUMMARY:Practicing Meditation & Mindfulness Sponsored Virginia Mason Franciscan Health
DESCRIPTION:These classes allow students to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/practicing-meditation-mindfulness-series-sponsored-virginia-mason-franciscan-health/2024-03-20/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240321T110000
DTEND;TZID=America/Los_Angeles:20240321T120000
DTSTAMP:20260605T013744
CREATED:20231222T002754Z
LAST-MODIFIED:20231222T002754Z
UID:10004443-1711018800-1711022400@cancerlifeline.org
SUMMARY:Coping with Cancer: Regulating Your Nervous System Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:There are many tools that can be utilized to calm and quiet the body. Mindful breathing\, meditation and exercise are all methods you can try now to reduce the effects of an overactive nervous system. Join Meg to explore some of these tools. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/coping-with-cancer-regulating-your-nervous-system-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240321T130000
DTEND;TZID=America/Los_Angeles:20240321T150000
DTSTAMP:20260605T013744
CREATED:20231222T002751Z
LAST-MODIFIED:20240105T223308Z
UID:10004812-1711026000-1711033200@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-5/2024-03-21/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240321T173000
DTEND;TZID=America/Los_Angeles:20240321T183000
DTSTAMP:20260605T013744
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T002752Z
UID:10004767-1711042200-1711045800@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \n  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-5/2024-03-21/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240321T183000
DTEND;TZID=America/Los_Angeles:20240321T193000
DTSTAMP:20260605T013744
CREATED:20231222T002750Z
LAST-MODIFIED:20231222T002750Z
UID:10004424-1711045800-1711049400@cancerlifeline.org
SUMMARY:Prostate Cancer & Genetics Sponsored by EvergreenHealth
DESCRIPTION:Prostate cancer seems to run in some families\, which suggests that in some cases there may be an inherited or genetic factor. Still\, most prostate cancers occur in men without a family history of it. Learn more about the genetic implications of prostate cancer. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/prostate-cancer-genetics-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240321T183000
DTEND;TZID=America/Los_Angeles:20240321T203000
DTSTAMP:20260605T013744
CREATED:20231222T002750Z
LAST-MODIFIED:20231223T000339Z
UID:10004829-1711045800-1711053000@cancerlifeline.org
SUMMARY:Prostate Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance\, join in the discussion alongside others living with prostate cancer. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/prostate-cancer-support-group-sponsored-by-evergreenhealth-3/2024-03-21/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240322T100000
DTEND;TZID=America/Los_Angeles:20240322T111500
DTSTAMP:20260605T013744
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T002753Z
UID:10004651-1711101600-1711106100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-4/2024-03-22/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240323T100000
DTEND;TZID=America/Los_Angeles:20240323T120000
DTSTAMP:20260605T013744
CREATED:20231222T002751Z
LAST-MODIFIED:20231222T002751Z
UID:10004796-1711188000-1711195200@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-4/2024-03-23/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240323T130000
DTEND;TZID=America/Los_Angeles:20240323T140000
DTSTAMP:20260605T013744
CREATED:20231222T002755Z
LAST-MODIFIED:20240304T214225Z
UID:10004580-1711198800-1711202400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Exercises and yoga poses practiced both seated and standing.  Focus on improving flexibility\, mobility\, strength and balance.  The chair can be used  for support during the standing movements.   Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-4/2024-03-23/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240325T100000
DTEND;TZID=America/Los_Angeles:20240325T111500
DTSTAMP:20260605T013744
CREATED:20231222T002753Z
LAST-MODIFIED:20240304T214311Z
UID:10004692-1711360800-1711365300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice gentle yoga therapeutic movements\, poses and breathing.  Class focuses on reducing stress and tension while improving mobility\, flexibility and balance. Open to patients and caregivers. All ability levels encouraged. \nOpen to patients and caregivers. \n*No Class 1/15 & 2/19 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-4/2024-03-25/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240325T120000
DTEND;TZID=America/Los_Angeles:20240325T130000
DTSTAMP:20260605T013744
CREATED:20231220T004751Z
LAST-MODIFIED:20240429T165509Z
UID:10004741-1711368000-1711371600@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \nNo class dates: 1/15\, 2/19 \nCLICK HERE TO REGISTER \n  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-6/2024-03-25/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240325T130000
DTEND;TZID=America/Los_Angeles:20240325T143000
DTSTAMP:20260605T013744
CREATED:20231222T002751Z
LAST-MODIFIED:20231222T002751Z
UID:10004567-1711371600-1711377000@cancerlifeline.org
SUMMARY:Nutrition in Survivorship Sponsored by Overlake Medical Center
DESCRIPTION:Join in an educational discussion about nutritional choices during and after cancer treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/nutrition-in-survivorship-sponsored-by-overlake-medical-center-3/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240325T133000
DTEND;TZID=America/Los_Angeles:20240325T143000
DTSTAMP:20260605T013744
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T190733Z
UID:10004753-1711373400-1711377000@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \n*No Class dates 1/15 & 2/19 \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-virginia-mason-franciscan-health/2024-03-25/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240325T183000
DTEND;TZID=America/Los_Angeles:20240325T194500
DTSTAMP:20260605T013744
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T190901Z
UID:10004671-1711391400-1711395900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \n*No Class dates 1/15 & 2/19 \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-4/2024-03-25/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240326T100000
DTEND;TZID=America/Los_Angeles:20240326T110000
DTSTAMP:20260605T013744
CREATED:20231222T002751Z
LAST-MODIFIED:20231222T002751Z
UID:10004787-1711447200-1711450800@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-2/2024-03-26/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240326T110000
DTEND;TZID=America/Los_Angeles:20240326T123000
DTSTAMP:20260605T013744
CREATED:20231222T002749Z
LAST-MODIFIED:20240319T191846Z
UID:10004403-1711450800-1711456200@cancerlifeline.org
SUMMARY:Writing Series: Session 1: Finding Self through Story Sponsored by EvergreenHealth
DESCRIPTION:We each contain a community of identities\, and each of those identities has a multitude of stories to tell and dreams to chase. We’ll embark on a quest to find\, understand\, and embrace our many identities and how they each search for life’s meaning. \nCLICK HERE TO REGISTER \nYou are encouraged to come to all three sessions but please feel free to come to as many meetings as you can. \nSession 1\, March 26: Finding Self and Story;\nSession 2\, April 2: Navigating the Tough Stuff\nSession 3\, April 9: Moving Forward with Hope and Grace. \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/writing-series-session-1-finding-self-through-story-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240327T103000
DTEND;TZID=America/Los_Angeles:20240327T130000
DTSTAMP:20260605T013744
CREATED:20231222T002810Z
LAST-MODIFIED:20231228T000112Z
UID:10004489-1711535400-1711544400@cancerlifeline.org
SUMMARY:[IN-PERSON] Open Studio Process Sponsored by Cancer Lifeline
DESCRIPTION:Our Healing Arts Room has a wonderful array of art materials. Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then\, you will engage and explore different art materials. Finally\, you will witness what you have created in writing. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In-person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA\, 98103*
URL:https://cancerlifeline.org/event/in-person-open-studio-process-sponsored-by-cancer-lifeline-3/2024-03-27/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
END:VCALENDAR