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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20230312T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240618T100000
DTEND;TZID=America/Los_Angeles:20240618T110000
DTSTAMP:20260604T110508
CREATED:20240419T181958Z
LAST-MODIFIED:20240419T201944Z
UID:10005154-1718704800-1718708400@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nNo class 7/16 & 7/28 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-3/2024-06-18/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240618T160000
DTEND;TZID=America/Los_Angeles:20240618T170000
DTSTAMP:20260604T110508
CREATED:20231222T002753Z
LAST-MODIFIED:20240829T191157Z
UID:10004677-1718726400-1718730000@cancerlifeline.org
SUMMARY:Caregiver Support Group Sponsored by Overlake Medical Center
DESCRIPTION:This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas\, resources and challenges. Through presentations and discussion get the support you need. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/caregiver-support-group-sponsored-by-overlake-medical-center/2024-06-18/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240618T173000
DTEND;TZID=America/Los_Angeles:20240618T183000
DTSTAMP:20260604T110508
CREATED:20240419T182017Z
LAST-MODIFIED:20240419T182017Z
UID:10005013-1718731800-1718735400@cancerlifeline.org
SUMMARY:Preparing for the Summer Weather and Travel with Lymphedema Sponsored by Overlake Medical Center
DESCRIPTION:The summer poses specific concerns that people with lymphedema need to address proactively to maintain health. Come learn more. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/preparing-for-the-summer-weather-and-travel-with-lymphedema-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240618T173000
DTEND;TZID=America/Los_Angeles:20240618T190000
DTSTAMP:20260604T110508
CREATED:20231222T002750Z
LAST-MODIFIED:20240420T000557Z
UID:10005227-1718731800-1718737200@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group-sponsored-by-overlake-medical-center-2/2024-06-18/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240618T183000
DTEND;TZID=America/Los_Angeles:20240618T203000
DTSTAMP:20260604T110508
CREATED:20231222T002753Z
LAST-MODIFIED:20240829T191407Z
UID:10004708-1718735400-1718742600@cancerlifeline.org
SUMMARY:Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Come be with other women in a relaxing\, confidential and supportive environment. Through education and discussion\, gain information and tools to help navigate the journey. Open to women who are newly diagnosed\, going through or finished with treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/breast-friends-breast-cancer-support-group-sponsored-by-evergreenhealth-3/2024-06-18/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240619T093000
DTEND;TZID=America/Los_Angeles:20240619T113000
DTSTAMP:20260604T110508
CREATED:20231222T002753Z
LAST-MODIFIED:20240829T192032Z
UID:10004700-1718789400-1718796600@cancerlifeline.org
SUMMARY:Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/bosom-buddies-breast-cancer-support-group-sponsored-by-evergreenhealth-3/2024-06-19/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240619T110000
DTEND;TZID=America/Los_Angeles:20240619T123000
DTSTAMP:20260604T110508
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T185818Z
UID:10004597-1718794800-1718800200@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Through open discussion\, we’ll explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health/2024-06-19/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240619T130000
DTEND;TZID=America/Los_Angeles:20240619T143000
DTSTAMP:20260604T110508
CREATED:20240419T182124Z
LAST-MODIFIED:20240528T195837Z
UID:10004945-1718802000-1718807400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Anti-Inflammatory Foods Sponsored by Valley Medical Center
DESCRIPTION:Chronic inflammation is the root cause for many diseases\, including cancer\, Alzheimer’s\, heart disease\, and diabetes. In this presentation you will learn how to use food to decrease the body’s inflammatory response and reduce your risk for chronic diseases \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-anti-inflammatory-foods-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240619T173000
DTEND;TZID=America/Los_Angeles:20240619T183000
DTSTAMP:20260604T110508
CREATED:20240419T181958Z
LAST-MODIFIED:20240517T224927Z
UID:10005182-1718818200-1718821800@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center/2024-06-19/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240620T110000
DTEND;TZID=America/Los_Angeles:20240620T120000
DTSTAMP:20260604T110508
CREATED:20240419T182124Z
LAST-MODIFIED:20240419T182124Z
UID:10004999-1718881200-1718884800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Nutrition for Better Sleep Sponsored by Overlake Medical Center
DESCRIPTION:Sufficient sleep during and after cancer treatment is a necessary component of healing. In this presentation you will learn how nutrition affects sleep\, health & healing including ways to make improvements. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-nutrition-for-better-sleep-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240620T130000
DTEND;TZID=America/Los_Angeles:20240620T150000
DTSTAMP:20260604T110508
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005106-1718888400-1718895600@cancerlifeline.org
SUMMARY:Writing For The Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \n*No Class: 7/4 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-6/2024-06-20/
LOCATION:[ONLINE] Cancer Lifeline
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240620T173000
DTEND;TZID=America/Los_Angeles:20240620T183000
DTSTAMP:20260604T110508
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005091-1718904600-1718908200@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class: 7/4 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-6/2024-06-20/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240620T183000
DTEND;TZID=America/Los_Angeles:20240620T193000
DTSTAMP:20260604T110508
CREATED:20240419T182017Z
LAST-MODIFIED:20240419T182017Z
UID:10004984-1718908200-1718911800@cancerlifeline.org
SUMMARY:Prostate Cancer: Coping with Active Surveillance Sponsored by EvergreenHealth
DESCRIPTION:Many prostate cancer patients are faced with periods of time where they have to “wait and see”. Come learn simple techniques to help you best live while facing uncertainty. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/prostate-cancer-coping-with-active-surveillance-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240621T100000
DTEND;TZID=America/Los_Angeles:20240621T111500
DTSTAMP:20260604T110508
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005124-1718964000-1718968500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class: 7/5 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-5/2024-06-21/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240621T113000
DTEND;TZID=America/Los_Angeles:20240621T120000
DTSTAMP:20260604T110508
CREATED:20240419T181958Z
LAST-MODIFIED:20240628T193029Z
UID:10005148-1718969400-1718971200@cancerlifeline.org
SUMMARY:Laughter Yoga Sponsored by Overlake Medical Center
DESCRIPTION:Life becomes lighter when you laugh! Boost your mood\, energy\, health\, and sense of playfulness with laughter exercises\, deep breathing\, and gentle stretches. Open to patients and caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/laughter-yoga-sponsored-by-overlake-medical-center/2024-06-21/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240621T140000
DTEND;TZID=America/Los_Angeles:20240621T153000
DTSTAMP:20260604T110508
CREATED:20240419T182106Z
LAST-MODIFIED:20240419T182106Z
UID:10005058-1718978400-1718983800@cancerlifeline.org
SUMMARY:End of Life Series: Preparing for Death\, A Life-Changing Journey Sponsored by Cancer Lifeline
DESCRIPTION:This six-week series is a living laboratory in which we will explore beliefs\, fears\, dreams\, and desires for what is most important. We will be using a tool named Best 3 Months that will explore the 5 areas of life\, End-of-Life fulfillment\, care\, and planning process. This will be a life-changing\, transformational process. It goes beyond Advanced Directives\, DNR’s and Living Wills. It accomplishes some of the following:-Simulates an end-of -life journey much like a hero’s journey you embark on as if it is your last 3 months of life.\n-Creates a Best 3 Months Vision chart and Plan of Care.\n-Uses a total health and wellness approach that increases and focuses on care people want and need in 5 areas of life: Spiritual\, Physical/Environmental\, Emotional\, Leaving a Legacy\, and Practical after death plans.\n-Assumes we are our current health and age\, so we do not postpone what is most important Now!\n-Focuses on what people want vs what they do not want during the end of life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/end-of-life-series-preparing-for-death-a-life-changing-journey-sponsored-by-cancer-lifeline/2024-06-21/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240622T110000
DTEND;TZID=America/Los_Angeles:20240622T120000
DTSTAMP:20260604T110508
CREATED:20240419T182049Z
LAST-MODIFIED:20240419T182049Z
UID:10005067-1719054000-1719057600@cancerlifeline.org
SUMMARY:Medicare vs Medicaid 101 for People of Color Sponsored by Cancer Lifeline
DESCRIPTION:This presentation will provide an overview of Medicare and Medicaid benefits\, eligibility criteria\, and resources for BIPOC communities. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/medicare-vs-medicaid-101-for-people-of-color-sponsored-by-cancer-lifeline/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240622T130000
DTEND;TZID=America/Los_Angeles:20240622T140000
DTSTAMP:20260604T110508
CREATED:20240419T181958Z
LAST-MODIFIED:20240419T181958Z
UID:10005044-1719061200-1719064800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nNo Class 5/25 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-5/2024-06-22/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240622T140000
DTEND;TZID=America/Los_Angeles:20240622T160000
DTSTAMP:20260604T110508
CREATED:20240419T182017Z
LAST-MODIFIED:20240611T001921Z
UID:10005035-1719064800-1719072000@cancerlifeline.org
SUMMARY:[IN-PERSON] Retrofitting Your Wardrobe After Cancer Sponsored by Cancer Lifeline
DESCRIPTION:Cancer alters our physicality in various ways—weight fluctuations\, lymphedema\, scarring\, or surgeries\, that might render our existing wardrobe impractical. If you enjoy sewing\, join us to discover techniques for tailoring your clothes to fit the “new you.” Learn to adapt your favorite pieces for both concealment and comfort. All sewing enthusiasts are welcome\, regardless of experience level\, from novices to seasoned experts. \nAlthough this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In-person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA\, 98103*
URL:https://cancerlifeline.org/event/in-person-reimagining-fashion-retrofitting-your-wardrobe-after-cancer-sponsored-by-cancer-lifeline/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240624T100000
DTEND;TZID=America/Los_Angeles:20240624T111500
DTSTAMP:20260604T110508
CREATED:20240419T181958Z
LAST-MODIFIED:20240419T185831Z
UID:10005168-1719223200-1719227700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class: 5/27 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-5/2024-06-24/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240624T120000
DTEND;TZID=America/Los_Angeles:20240624T130000
DTSTAMP:20260604T110508
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005075-1719230400-1719234000@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 5/27 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-7/2024-06-24/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240624T133000
DTEND;TZID=America/Los_Angeles:20240624T143000
DTSTAMP:20260604T110508
CREATED:20240419T181958Z
LAST-MODIFIED:20240419T181958Z
UID:10005136-1719235800-1719239400@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \n*No Class: 5/27 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health-3/2024-06-24/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240624T183000
DTEND;TZID=America/Los_Angeles:20240624T194500
DTSTAMP:20260604T110508
CREATED:20240419T181958Z
LAST-MODIFIED:20240517T224248Z
UID:10005189-1719253800-1719258300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-5/2024-06-24/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240625T100000
DTEND;TZID=America/Los_Angeles:20240625T110000
DTSTAMP:20260604T110508
CREATED:20240419T181958Z
LAST-MODIFIED:20240419T201944Z
UID:10005155-1719309600-1719313200@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nNo class 7/16 & 7/28 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-3/2024-06-25/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240626T173000
DTEND;TZID=America/Los_Angeles:20240626T183000
DTSTAMP:20260604T110508
CREATED:20240419T181958Z
LAST-MODIFIED:20240517T224927Z
UID:10005183-1719423000-1719426600@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center/2024-06-26/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240626T173000
DTEND;TZID=America/Los_Angeles:20240626T183000
DTSTAMP:20260604T110508
CREATED:20240419T182049Z
LAST-MODIFIED:20240419T182049Z
UID:10005018-1719423000-1719426600@cancerlifeline.org
SUMMARY:Heart Health During & After Treatment Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:Dr. Leedy\, a Cardiac-Oncologist will explore both the risks and some of the possible ways to help promote healthier heart function during and after cancer treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/heart-health-during-after-treatment-sponsored-by-fred-hutchinson-cancer-center/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240627T130000
DTEND;TZID=America/Los_Angeles:20240627T150000
DTSTAMP:20260604T110508
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005107-1719493200-1719500400@cancerlifeline.org
SUMMARY:Writing For The Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \n*No Class: 7/4 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-6/2024-06-27/
LOCATION:[ONLINE] Cancer Lifeline
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240627T173000
DTEND;TZID=America/Los_Angeles:20240627T183000
DTSTAMP:20260604T110508
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005092-1719509400-1719513000@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class: 7/4 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-6/2024-06-27/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240628T093000
DTEND;TZID=America/Los_Angeles:20240628T113000
DTSTAMP:20260604T110508
CREATED:20240419T182050Z
LAST-MODIFIED:20240626T211539Z
UID:10005036-1719567000-1719574200@cancerlifeline.org
SUMMARY:Healing Qualities of Nature Sponsored by Overlake Medical Center
DESCRIPTION:In this presentation we’ll share ideas on how we can tap into the benefits of nature and how it can help when we are challenged by illness. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/healing-qualities-of-nature-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240628T100000
DTEND;TZID=America/Los_Angeles:20240628T111500
DTSTAMP:20260604T110508
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005125-1719568800-1719573300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class: 7/5 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-5/2024-06-28/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR