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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240709T100000
DTEND;TZID=America/Los_Angeles:20240709T110000
DTSTAMP:20260604T104412
CREATED:20240419T181958Z
LAST-MODIFIED:20240419T201944Z
UID:10005157-1720519200-1720522800@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nNo class 7/16 & 7/28 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-3/2024-07-09/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240709T183000
DTEND;TZID=America/Los_Angeles:20240709T203000
DTSTAMP:20260604T104412
CREATED:20231222T002752Z
LAST-MODIFIED:20240829T222146Z
UID:10005566-1720549800-1720557000@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored By EvergreenHealth
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. Family and friends are welcome! \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-evergreenhealth-2/2024-07-09/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Group,Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240710T100000
DTEND;TZID=America/Los_Angeles:20240710T110000
DTSTAMP:20260604T104412
CREATED:20240419T182106Z
LAST-MODIFIED:20240419T182106Z
UID:10004939-1720605600-1720609200@cancerlifeline.org
SUMMARY:Coping with Cancer: Tools for Managing Difficult Conversations Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Having trouble talking with others about your cancer? There are all kinds of reasons communication can go sideways when cancer is a part of the conversation. Join us to gain new strategies to help when talking with others about your cancer so they can respect your boundaries and be supportive. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/coping-with-cancer-tools-for-managing-difficult-conversations-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240710T173000
DTEND;TZID=America/Los_Angeles:20240710T183000
DTSTAMP:20260604T104412
CREATED:20240419T181958Z
LAST-MODIFIED:20240517T224927Z
UID:10005185-1720632600-1720636200@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center/2024-07-10/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240710T183000
DTEND;TZID=America/Los_Angeles:20240710T203000
DTSTAMP:20260604T104412
CREATED:20231222T002750Z
LAST-MODIFIED:20240419T204152Z
UID:10005198-1720636200-1720643400@cancerlifeline.org
SUMMARY:Oral\, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Would you like to talk to other people living with oral\, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome! \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/oral-head-neck-cancer-support-group-sponsored-by-evergreenhealth-5/2024-07-10/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240711T093000
DTEND;TZID=America/Los_Angeles:20240711T113000
DTSTAMP:20260604T104412
CREATED:20231222T002751Z
LAST-MODIFIED:20240829T190854Z
UID:10005259-1720690200-1720697400@cancerlifeline.org
SUMMARY:Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day-sponsored-by-overlake-medical-center/2024-07-11/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240711T130000
DTEND;TZID=America/Los_Angeles:20240711T150000
DTSTAMP:20260604T104412
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005108-1720702800-1720710000@cancerlifeline.org
SUMMARY:Writing For The Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \n*No Class: 7/4 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-6/2024-07-11/
LOCATION:[ONLINE] Cancer Lifeline
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240711T173000
DTEND;TZID=America/Los_Angeles:20240711T183000
DTSTAMP:20260604T104412
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005093-1720719000-1720722600@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class: 7/4 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-6/2024-07-11/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240712T100000
DTEND;TZID=America/Los_Angeles:20240712T111500
DTSTAMP:20260604T104412
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005126-1720778400-1720782900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class: 7/5 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-5/2024-07-12/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240712T113000
DTEND;TZID=America/Los_Angeles:20240712T130000
DTSTAMP:20260604T104412
CREATED:20240419T182106Z
LAST-MODIFIED:20240419T182106Z
UID:10005037-1720783800-1720789200@cancerlifeline.org
SUMMARY:[IN-PERSON] Exercise & Cancer: How to Return to Regular Physical Activity Sponsored by Cancer Lifeline
DESCRIPTION:Through his years as Medical Director of Cancer Rehabilitation Services at Swedish Cancer Institute\, David observed all too often people who had completed treatment eager but unable to return to\, or get close to\, pre-cancer exercise and athletic performance. Sometimes they were demoralized\, chronically fatigued\, and frustrated.In this three-session series you will be introduced to a new approach to orienting to post-treatment exercise\, a way of befriending your body and learning new training tactics. This workshop will be a refreshed journey toward fitness health and well-being. \nAlthough this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In-person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA\, 98103*
URL:https://cancerlifeline.org/event/in-person-exercise-cancer-how-to-return-to-regular-physical-activity-sponsored-by-cancer-lifeline/2024-07-12/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Exercise & Movement,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240713T100000
DTEND;TZID=America/Los_Angeles:20240713T113000
DTSTAMP:20260604T104412
CREATED:20240419T182050Z
LAST-MODIFIED:20240419T182050Z
UID:10005024-1720864800-1720870200@cancerlifeline.org
SUMMARY:Guided Visualization Sponsored by Swedish Cancer Institute
DESCRIPTION:Visualizations can be created for daily use and during and following cancer therapy. Guided imagery is useful to relax at bedtime or if awakened in the middle of the night. Guided visualization practices are unique to each person and most people find them enjoyable and satisfying. In this class we will experience a number of techniques\, including mindful body connection\, breath with color visualization and guided imagery \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/guided-visualization-sponsored-by-swedish-cancer-institute/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240713T100000
DTEND;TZID=America/Los_Angeles:20240713T120000
DTSTAMP:20260604T104412
CREATED:20240419T182136Z
LAST-MODIFIED:20240628T213518Z
UID:10005205-1720864800-1720872000@cancerlifeline.org
SUMMARY:[IN-PERSON]  Equine Support Workshops Sponsored By Cancer Lifeline
DESCRIPTION:Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. Participants will not be riding horses\, but will have the opportunity to groom and walk them.  Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. This class is in person and will take place at the Little Bit Riding Center in Redmond. *Registration closes on the Monday before to allow time to make sure there are enough volunteers and staff on hand. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nChildren ages 5+ are welcome \n 
URL:https://cancerlifeline.org/event/in-person-equine-support-workshops-sponsored-by-cancer-lifeline-2/2024-07-13/
LOCATION:[IN-PERSON] Little Bit Therapeutic Riding Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240713T123000
DTEND;TZID=America/Los_Angeles:20240713T133000
DTSTAMP:20260604T104412
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10004990-1720873800-1720877400@cancerlifeline.org
SUMMARY:Skin Care to Support Lymphatic Health Sponsored by NW Lymphedema Center
DESCRIPTION:Learn about the ways to care for your skin while supporting your lymphatic system. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/skin-care-to-support-lymphatic-health-sponsored-by-nw-lymphedema-center/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240713T130000
DTEND;TZID=America/Los_Angeles:20240713T140000
DTSTAMP:20260604T104412
CREATED:20240419T181958Z
LAST-MODIFIED:20240419T181958Z
UID:10005047-1720875600-1720879200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nNo Class 5/25 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-5/2024-07-13/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240713T130000
DTEND;TZID=America/Los_Angeles:20240713T150000
DTSTAMP:20260604T104413
CREATED:20240419T182136Z
LAST-MODIFIED:20240628T213622Z
UID:10005238-1720875600-1720882800@cancerlifeline.org
SUMMARY:[IN-PERSON] Equine Support Workshops Sponsored by Verdant Health
DESCRIPTION:Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. Participants will not be riding horses\, but will have the opportunity to groom and walk them.  Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. This class is in person and will take place at the Little Bit Riding Center in Redmond. *Registration closes on the Monday before to allow time to make sure there are enough volunteers and staff on hand. \nChildren ages 4+ are welcome. \n*Registration closes a week beforehand to allow time to make sure there are enough volunteers and staff on hand. \nCLICK HERE TO REGISTER
URL:https://cancerlifeline.org/event/in-person-equine-support-workshops-sponsored-by-verdant-health-3/2024-07-13/
LOCATION:[IN-PERSON] Courageous Connections
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240715T100000
DTEND;TZID=America/Los_Angeles:20240715T111500
DTSTAMP:20260604T104413
CREATED:20240419T181958Z
LAST-MODIFIED:20240419T185831Z
UID:10005171-1721037600-1721042100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class: 5/27 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-5/2024-07-15/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240715T120000
DTEND;TZID=America/Los_Angeles:20240715T130000
DTSTAMP:20260604T104413
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005078-1721044800-1721048400@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 5/27 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-7/2024-07-15/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240715T133000
DTEND;TZID=America/Los_Angeles:20240715T143000
DTSTAMP:20260604T104413
CREATED:20240419T181958Z
LAST-MODIFIED:20240419T181958Z
UID:10005139-1721050200-1721053800@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \n*No Class: 5/27 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health-3/2024-07-15/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240715T183000
DTEND;TZID=America/Los_Angeles:20240715T194500
DTSTAMP:20260604T104413
CREATED:20240419T181958Z
LAST-MODIFIED:20240517T224248Z
UID:10005192-1721068200-1721072700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-5/2024-07-15/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240716T160000
DTEND;TZID=America/Los_Angeles:20240716T170000
DTSTAMP:20260604T104413
CREATED:20240419T182135Z
LAST-MODIFIED:20240419T182135Z
UID:10005007-1721145600-1721149200@cancerlifeline.org
SUMMARY:Building Resilience: Preventing and Treating Compassion Fatigue Sponsored by Overlake Medical Center
DESCRIPTION:This class is designed to equip caregivers with the knowledge\, skills\, and strategies needed to prevent and effectively manage compassion fatigue\, a common phenomenon experienced by those who regularly provide care and support to family & friends living with cancer. Participants will explore the causes and symptoms of compassion fatigue\, and gain a deeper understanding of its psychological\, emotional\, and physical impacts as well as tools to build resilience and exercise self-care. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/building-resilience-preventing-and-treating-compassion-fatigue-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240716T160000
DTEND;TZID=America/Los_Angeles:20240716T173000
DTSTAMP:20260604T104413
CREATED:20231222T002753Z
LAST-MODIFIED:20240829T191157Z
UID:10004678-1721145600-1721151000@cancerlifeline.org
SUMMARY:Caregiver Support Group Sponsored by Overlake Medical Center
DESCRIPTION:This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas\, resources and challenges. Through presentations and discussion get the support you need. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/caregiver-support-group-sponsored-by-overlake-medical-center/2024-07-16/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240716T173000
DTEND;TZID=America/Los_Angeles:20240716T183000
DTSTAMP:20260604T104413
CREATED:20240419T182016Z
LAST-MODIFIED:20240419T182016Z
UID:10005014-1721151000-1721154600@cancerlifeline.org
SUMMARY:Self-care Practices for Maintaining Wellness Sponsored by Overlake Medical Center
DESCRIPTION:You’ll learn about supportive self-care practices like skin brushing and lymphatic drainage techniques to support and maintain wellness. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/self-care-practices-for-maintaining-wellness-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240716T173000
DTEND;TZID=America/Los_Angeles:20240716T190000
DTSTAMP:20260604T104413
CREATED:20231222T002750Z
LAST-MODIFIED:20240420T000557Z
UID:10005228-1721151000-1721156400@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group-sponsored-by-overlake-medical-center-2/2024-07-16/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240716T183000
DTEND;TZID=America/Los_Angeles:20240716T193000
DTSTAMP:20260604T104413
CREATED:20240419T182049Z
LAST-MODIFIED:20240419T182049Z
UID:10004976-1721154600-1721158200@cancerlifeline.org
SUMMARY:Medical Cannabis 101 Sponsored by EvergreenHealth
DESCRIPTION:This presentation will focus on the medical uses of marijuana in cancer treatment. Clinical experience will be shared on using this plant for assistance with side effects of treatments and for its appropriate and safe use in oncology. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/medical-cannabis-101-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240716T183000
DTEND;TZID=America/Los_Angeles:20240716T203000
DTSTAMP:20260604T104413
CREATED:20231222T002753Z
LAST-MODIFIED:20240829T191407Z
UID:10004709-1721154600-1721161800@cancerlifeline.org
SUMMARY:Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Come be with other women in a relaxing\, confidential and supportive environment. Through education and discussion\, gain information and tools to help navigate the journey. Open to women who are newly diagnosed\, going through or finished with treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/breast-friends-breast-cancer-support-group-sponsored-by-evergreenhealth-3/2024-07-16/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240717T093000
DTEND;TZID=America/Los_Angeles:20240717T103000
DTSTAMP:20260604T104413
CREATED:20240419T182049Z
LAST-MODIFIED:20240426T225125Z
UID:10004965-1721208600-1721212200@cancerlifeline.org
SUMMARY:Life in Survivorship: Who Am I Now? Sponsored by EvergreenHealth
DESCRIPTION:Completion of initial cancer treatment is a major milestone that provides opportunities for personal growth as well as new challenges. In this class we will explore issues that may arise with shifting identities as well as ways to help manage them. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/life-in-survivorship-who-am-i-now-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240717T093000
DTEND;TZID=America/Los_Angeles:20240717T113000
DTSTAMP:20260604T104413
CREATED:20231222T002753Z
LAST-MODIFIED:20240829T192032Z
UID:10004701-1721208600-1721215800@cancerlifeline.org
SUMMARY:Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/bosom-buddies-breast-cancer-support-group-sponsored-by-evergreenhealth-3/2024-07-17/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240717T110000
DTEND;TZID=America/Los_Angeles:20240717T123000
DTSTAMP:20260604T104413
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T185818Z
UID:10004599-1721214000-1721219400@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Through open discussion\, we’ll explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health/2024-07-17/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240717T130000
DTEND;TZID=America/Los_Angeles:20240717T150000
DTSTAMP:20260604T104413
CREATED:20240419T182123Z
LAST-MODIFIED:20240626T215213Z
UID:10004919-1721221200-1721228400@cancerlifeline.org
SUMMARY:Cancer & Your Nervous System: Practices to Create Calm Sponsored by EvergreenHealth
DESCRIPTION:When you are experiencing cancer-related challenges that involve persistent stressors\, your nervous system can begin to lose its ability to support your tolerance for even small stressors. It is possible to re-engage your nervous system with specific sequences of movements that support increased calm through an increase in what is called “vagal tone.” Come learn how to engage with these practices and recharge yourself. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-your-nervous-system-practices-to-create-calm-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240717T173000
DTEND;TZID=America/Los_Angeles:20240717T183000
DTSTAMP:20260604T104413
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T205516Z
UID:10004932-1721237400-1721241000@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-virginia-mason-franciscan-health/2024-07-17/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
END:VCALENDAR