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X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241108T100000
DTEND;TZID=America/Los_Angeles:20241108T111500
DTSTAMP:20260604T035340
CREATED:20240829T173702Z
LAST-MODIFIED:20240903T231312Z
UID:10005457-1731060000-1731064500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No class 11/29 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n  \n 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-6/2024-11-08/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241108T123000
DTEND;TZID=America/Los_Angeles:20241108T140000
DTSTAMP:20260604T035340
CREATED:20240829T173541Z
LAST-MODIFIED:20240829T173541Z
UID:10005306-1731069000-1731074400@cancerlifeline.org
SUMMARY:Cooling Inflammation with Food Sponsored by EvergreenHealth
DESCRIPTION:Certain foods contain powerful compounds that can prevent or decrease inflammation which can cause disease. Learn which foods to avoid and which to include in your daily meals to help boost your immune system to keep inflammation at bay. We’ll discuss this as well as exercise and other lifestyle choices that lead to optimum health. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cooling-inflammation-with-food-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241109T100000
DTEND;TZID=America/Los_Angeles:20241109T113000
DTSTAMP:20260604T035340
CREATED:20240829T173541Z
LAST-MODIFIED:20240829T173541Z
UID:10005365-1731146400-1731151800@cancerlifeline.org
SUMMARY:Mind Body Practices to Benefit Sleep Sponsored by Swedish Cancer Institute
DESCRIPTION:Learn how meditation helps you sleep better. As a relaxation technique\, it can quiet the mind and body while enhancing inner peace. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/mind-body-practices-to-benefit-sleep-sponsored-by-swedish-cancer-institute-5/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241109T123000
DTEND;TZID=America/Los_Angeles:20241109T133000
DTSTAMP:20260604T035340
CREATED:20240829T173541Z
LAST-MODIFIED:20240829T173541Z
UID:10005354-1731155400-1731159000@cancerlifeline.org
SUMMARY:Lymphedema 101 Sponsored by NW Lymphedema Center
DESCRIPTION:Not all cancer treatment puts one at risk of lymphedema\, but if you’ve had a sentinel node\, or multiple lymph nodes removed\, or radiation to an area that has lymph nodes\, this presentation will be of interest to you. It’s very helpful to know how the lymph system may have been impacted by your treatment\, signs to keep an eye on\, and ways to reduce your risk of lymphedema in the future. There will be plenty of time for Q & A. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/lymphedema-101-sponsored-by-nw-lymphedema-center/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241109T130000
DTEND;TZID=America/Los_Angeles:20241109T140000
DTSTAMP:20260604T035340
CREATED:20240829T173702Z
LAST-MODIFIED:20240903T215922Z
UID:10005521-1731157200-1731160800@cancerlifeline.org
SUMMARY:Chair Yoga  Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-6/2024-11-09/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241109T130000
DTEND;TZID=America/Los_Angeles:20241109T150000
DTSTAMP:20260604T035340
CREATED:20240823T202127Z
LAST-MODIFIED:20240926T184303Z
UID:10005529-1731157200-1731164400@cancerlifeline.org
SUMMARY:[IN-PERSON] Equine Support Workshops Sponsored by Verdant Health
DESCRIPTION:Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session\, hosted by Cancer Lifeline\, you’ll learn how interacting with horses can provide valuable tools to manage the stress of daily life with cancer. While participants won’t be riding\, you’ll have the chance to groom and walk the horses\, creating meaningful connections. This in-person workshop will take place at Courageous Connections near Lake Stevens. Please note that Zoom is used for registration purposes only\, and registration closes the Monday prior to the event to ensure sufficient volunteers and staff. Ages 5 and above. Click on the link below! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-equine-support-workshops-sponsored-by-verdant-health-4/2024-11-09/
LOCATION:[IN-PERSON] Courageous Connections
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241111T100000
DTEND;TZID=America/Los_Angeles:20241111T111500
DTSTAMP:20260604T035340
CREATED:20240829T173702Z
LAST-MODIFIED:20241125T013823Z
UID:10005406-1731319200-1731323700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No class 10/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-6/2024-11-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241111T120000
DTEND;TZID=America/Los_Angeles:20241111T130000
DTSTAMP:20260604T035340
CREATED:20240829T173702Z
LAST-MODIFIED:20240829T173702Z
UID:10005487-1731326400-1731330000@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-8/2024-11-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241111T120000
DTEND;TZID=America/Los_Angeles:20241111T133000
DTSTAMP:20260604T035340
CREATED:20231222T002753Z
LAST-MODIFIED:20240829T215308Z
UID:10004661-1731326400-1731331800@cancerlifeline.org
SUMMARY:Colorectal Support Group Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/colorectal-support-group-sponsored-by-virginia-mason-franciscan-health-2/2024-11-11/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241111T133000
DTEND;TZID=America/Los_Angeles:20241111T143000
DTSTAMP:20260604T035340
CREATED:20240829T173702Z
LAST-MODIFIED:20240829T173702Z
UID:10005443-1731331800-1731335400@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \n*No class 10/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health-4/2024-11-11/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241111T183000
DTEND;TZID=America/Los_Angeles:20241111T194500
DTSTAMP:20260604T035340
CREATED:20240829T173702Z
LAST-MODIFIED:20240829T173702Z
UID:10005431-1731349800-1731354300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class 10/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-6/2024-11-11/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241112T100000
DTEND;TZID=America/Los_Angeles:20241112T110000
DTSTAMP:20260604T035340
CREATED:20240826T183519Z
LAST-MODIFIED:20241111T172629Z
UID:10005598-1731405600-1731409200@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-4/2024-11-12/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241112T110000
DTEND;TZID=America/Los_Angeles:20241112T123000
DTSTAMP:20260604T035340
CREATED:20240829T173541Z
LAST-MODIFIED:20240829T173541Z
UID:10005335-1731409200-1731414600@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Writing Series: Session 2: Making Changes Sponsored by Valley Medical Center
DESCRIPTION:Once we acknowledge the physical\, emotional\, or spiritual issues that interfere with our needs and our goals\, we need to come up with a plan to tackle them with practical steps. In this workshop\, we’ll creatively explore available possibilities. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-creative-expression-writing-series-session-2-making-changes-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241112T183000
DTEND;TZID=America/Los_Angeles:20241112T193000
DTSTAMP:20260604T035340
CREATED:20240829T173541Z
LAST-MODIFIED:20241111T232724Z
UID:10004970-1731436200-1731439800@cancerlifeline.org
SUMMARY:Chemo Brain & Memory Support Sponsored by EvergreenHealth
DESCRIPTION:Are you frustrated by concentration and memory loss that seems to have become worse with treatment? Learn ways to manage cognitive changes associated with cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chemo-brain-memory-support-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241112T183000
DTEND;TZID=America/Los_Angeles:20241112T203000
DTSTAMP:20260604T035340
CREATED:20231222T002752Z
LAST-MODIFIED:20240829T222146Z
UID:10005570-1731436200-1731443400@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored By EvergreenHealth
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. Family and friends are welcome! \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-evergreenhealth-2/2024-11-12/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Group,Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241113T080000
DTEND;TZID=America/Los_Angeles:20241113T170000
DTSTAMP:20260604T035340
CREATED:20240829T173605Z
LAST-MODIFIED:20241107T211922Z
UID:10005596-1731484800-1731517200@cancerlifeline.org
SUMMARY:Tai Chi Sponsored by Overlake Medical Center
DESCRIPTION:Tai Chi has been proven to improve balance\, coordination\, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class\, previous Tai Chi experience is not required. Move\, Breathe\, Feel Better! Participants can also practice seated in a chair. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/tai-chi-sponsored-by-overlake-medical-center/2024-11-13/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241113T100000
DTEND;TZID=America/Los_Angeles:20241113T110000
DTSTAMP:20260604T035340
CREATED:20240829T173541Z
LAST-MODIFIED:20240829T200735Z
UID:10005316-1731492000-1731495600@cancerlifeline.org
SUMMARY:Coping with Cancer: Small Steps for Stress Reduction Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn simple and effective tools to slowly incorporate lasting change and decrease stress in your life both during and after cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/coping-with-cancer-small-steps-for-stress-reduction-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241113T130000
DTEND;TZID=America/Los_Angeles:20241113T140000
DTSTAMP:20260604T035340
CREATED:20240829T173541Z
LAST-MODIFIED:20240829T200934Z
UID:10005349-1731502800-1731506400@cancerlifeline.org
SUMMARY:Establishing Healthy Boundaries with Friends & Family Sponsored By St. Anne Cancer Center
DESCRIPTION:Living with cancer can challenge even our strongest relationships and create additional tension and stress in our conversations with caregivers\, family\, and friends. Thinking about our own needs and the needs of others can help clarify how we move forward in our relationships and support our own self-care. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/establishing-healthy-boundaries-with-friends-family-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241113T183000
DTEND;TZID=America/Los_Angeles:20241113T203000
DTSTAMP:20260604T035340
CREATED:20231222T002750Z
LAST-MODIFIED:20240419T204152Z
UID:10005202-1731522600-1731529800@cancerlifeline.org
SUMMARY:Oral\, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Would you like to talk to other people living with oral\, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome! \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/oral-head-neck-cancer-support-group-sponsored-by-evergreenhealth-5/2024-11-13/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241114T093000
DTEND;TZID=America/Los_Angeles:20241114T113000
DTSTAMP:20260604T035340
CREATED:20231222T002751Z
LAST-MODIFIED:20240829T190854Z
UID:10005263-1731576600-1731583800@cancerlifeline.org
SUMMARY:Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day-sponsored-by-overlake-medical-center/2024-11-14/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241114T120000
DTEND;TZID=America/Los_Angeles:20241114T130000
DTSTAMP:20260604T035340
CREATED:20240829T173541Z
LAST-MODIFIED:20240829T173541Z
UID:10005312-1731585600-1731589200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Foods for a Healthy Gut-Brain Connection Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:The gut-brain connection is a two-way information highway that is greatly influenced by the food we eat\, exercise\, sleep\, and stress. Having a healthy gut\, which includes robust digestion\, good nutrient absorption\, and regular elimination\, leads to clear thinking\, less depression and anxiety\, and more stable moods. Find out how to balance your microbiome and learn which foods and food combinations nourish the gut and feed the brain. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-foods-for-a-healthy-gut-brain-connection-sponsored-by-virginia-mason-franciscan-health-3/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241114T130000
DTEND;TZID=America/Los_Angeles:20241114T150000
DTSTAMP:20260604T035340
CREATED:20240829T173702Z
LAST-MODIFIED:20240829T173702Z
UID:10005541-1731589200-1731596400@cancerlifeline.org
SUMMARY:Writing For The Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \n*No class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-7/2024-11-14/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241114T173000
DTEND;TZID=America/Los_Angeles:20241114T183000
DTSTAMP:20260604T035340
CREATED:20240829T173701Z
LAST-MODIFIED:20240829T173701Z
UID:10005501-1731605400-1731609000@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No class 10/3 & 11/28 \nCLICK HERE TO REGISTER  \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-7/2024-11-14/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241115T100000
DTEND;TZID=America/Los_Angeles:20241115T111500
DTSTAMP:20260604T035340
CREATED:20240829T173702Z
LAST-MODIFIED:20240903T231312Z
UID:10005458-1731664800-1731669300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No class 11/29 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n  \n 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-6/2024-11-15/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241115T123000
DTEND;TZID=America/Los_Angeles:20241115T140000
DTSTAMP:20260604T035340
CREATED:20240829T173540Z
LAST-MODIFIED:20240829T173540Z
UID:10005369-1731673800-1731679200@cancerlifeline.org
SUMMARY:Nutrition in Survivorship Sponsored by Overlake Medical Center
DESCRIPTION:Join in an educational discussion about nutritional choices during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/nutrition-in-survivorship-sponsored-by-overlake-medical-center-4/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241116T100000
DTEND;TZID=America/Los_Angeles:20241116T110000
DTSTAMP:20260604T035340
CREATED:20240829T173540Z
LAST-MODIFIED:20240829T221959Z
UID:10005344-1731751200-1731754800@cancerlifeline.org
SUMMARY:Cancer & Your Nervous System: Practices to Create Calm Sponsored by Valley Medical Center
DESCRIPTION:When you are experiencing cancer-related challenges that involve persistent stressors\, your nervous system can begin to lose its ability to support your tolerance for even small stressors. It is possible to re-engage your nervous system with specific sequences of movements that support increased calm through an increase in what is called “vagal tone.” Come learn how to engage with these practices and recharge yourself. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-your-nervous-system-practices-to-create-calm-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241116T100000
DTEND;TZID=America/Los_Angeles:20241116T120000
DTSTAMP:20260604T035340
CREATED:20231222T002749Z
LAST-MODIFIED:20240829T215212Z
UID:10005222-1731751200-1731758400@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center-2/2024-11-16/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241116T110000
DTEND;TZID=America/Los_Angeles:20241116T130000
DTSTAMP:20260604T035340
CREATED:20231222T002809Z
LAST-MODIFIED:20240829T194549Z
UID:10004526-1731754800-1731762000@cancerlifeline.org
SUMMARY:[IN-PERSON] Young Adult & Young Adult Caregivers Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Are you a young adult (20 to 40) living with or supporting a loved one with a cancer diagnosis? Come meet\, talk and form friendships with other young adults & Caregivers. Through open discussion\, you will gain tools to better manage life with cancer.  Although this group is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In-person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA\, 98103* \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-young-adult-caregivers-support-group-sponsored-by-cancer-lifeline/2024-11-16/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241116T113000
DTEND;TZID=America/Los_Angeles:20241116T130000
DTSTAMP:20260604T035340
CREATED:20231222T002750Z
LAST-MODIFIED:20231222T002750Z
UID:10004640-1731756600-1731762000@cancerlifeline.org
SUMMARY:Ovarian Cancer Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Monthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/ovarian-cancer-support-group-sponsored-by-cancer-lifeline-3/2024-11-16/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241116T130000
DTEND;TZID=America/Los_Angeles:20241116T140000
DTSTAMP:20260604T035340
CREATED:20240829T173702Z
LAST-MODIFIED:20240903T215922Z
UID:10005522-1731762000-1731765600@cancerlifeline.org
SUMMARY:Chair Yoga  Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-6/2024-11-16/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR