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X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251011T090000
DTEND;TZID=America/Los_Angeles:20251011T100000
DTSTAMP:20260604T100436
CREATED:20250820T182727Z
LAST-MODIFIED:20250820T182727Z
UID:10007122-1760173200-1760176800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-9/2025-10-11/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251011T100000
DTEND;TZID=America/Los_Angeles:20251011T113000
DTSTAMP:20260604T100436
CREATED:20250820T182827Z
LAST-MODIFIED:20250820T182827Z
UID:10006954-1760176800-1760182200@cancerlifeline.org
SUMMARY:Mindful Practices To Benefit Sleep Sponsored by Swedish Cancer Institute
DESCRIPTION:Restful sleep provides the foundation for mental and physical well-being. Meditation\, mindfulness\, and other mind/body practices during the day help us release stress\, which in turn helps us sleep better. In this class we will practice several techniques in this field and consider planning for an evening transition to sleep and options to handle waking up in the middle of the night. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/mindful-practices-to-benefit-sleep-sponsored-by-swedish-cancer-institute-2/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251011T100000
DTEND;TZID=America/Los_Angeles:20251011T120000
DTSTAMP:20260604T100436
CREATED:20241223T192528Z
LAST-MODIFIED:20251222T210647Z
UID:10006803-1760176800-1760184000@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-5/2025-10-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251011T100000
DTEND;TZID=America/Los_Angeles:20251011T120000
DTSTAMP:20260604T100436
CREATED:20250428T195115Z
LAST-MODIFIED:20250908T235127Z
UID:10007156-1760176800-1760184000@cancerlifeline.org
SUMMARY:BIPOC Support Group Sponsored by Cancer Lifeline
DESCRIPTION:People who identify as members of black\, indigenous\, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer diagnosis are invited to join this group. Thus\, all people who self-identify as persons of color and whose life is affected by cancer are welcome to join this group. In addition to connecting to other members of BIPOC communities\, the support group will enjoy speakers and presentations relevant to members of BIPOC communities living with cancer. The support group facilitator also identifies as a BIPOC. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/bipoc-support-group-sponsored-by-cancer-lifeline-2/2025-10-11/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251011T123000
DTEND;TZID=America/Los_Angeles:20251011T133000
DTSTAMP:20260604T100436
CREATED:20250820T182857Z
LAST-MODIFIED:20250820T182857Z
UID:10006888-1760185800-1760189400@cancerlifeline.org
SUMMARY:Benefits of Medical Cannabis Sponsored NW Lymphedema Center
DESCRIPTION:This presentation will focus on the medical uses of marijuana in cancer treatment. Clinical experience will be shared on using this plant for assistance with side effects of treatments and for its appropriate and safe use in oncology. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/benefits-of-medical-cannabis-sponsored-nw-lymphedema-center/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251011T123000
DTEND;TZID=America/Los_Angeles:20251011T143000
DTSTAMP:20260604T100436
CREATED:20241223T192528Z
LAST-MODIFIED:20250703T211001Z
UID:10005971-1760185800-1760193000@cancerlifeline.org
SUMMARY:Lymphedema Support Group Sponsored by NW Lymphedema Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/lymphedema-support-group-sponsored-by-nw-lymphedema-center-2/2025-10-11/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251011T130000
DTEND;TZID=America/Los_Angeles:20251011T150000
DTSTAMP:20260604T100436
CREATED:20250820T182726Z
LAST-MODIFIED:20250915T232921Z
UID:10006960-1760187600-1760194800@cancerlifeline.org
SUMMARY:[IN-PERSON] Equine Support Workshops Sponsored By Cancer Lifeline
DESCRIPTION:Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session\, hosted by Cancer Lifeline\, you’ll learn how interacting with horses can provide valuable tools to manage the stress of daily life with cancer. While participants won’t be riding\, you’ll have the chance to groom and walk the horses\, creating meaningful connections. This in-person workshop will take place at Courageous Connections near Lake Stevens. Please note that Zoom is used for registration purposes only\, and registration closes the Monday prior to the event to ensure sufficient volunteers and staff. Ages 5 and above. Click on the link below! \nCLICK HERE TO REGISTER \nQuestions? Please call 425-260-7430
URL:https://cancerlifeline.org/event/in-person-equine-support-workshops-sponsored-by-cancer-lifeline-12/2025-10-11/
LOCATION:[IN-PERSON] Courageous Connections
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251013T120000
DTEND;TZID=America/Los_Angeles:20251013T130000
DTSTAMP:20260604T100436
CREATED:20250820T182726Z
LAST-MODIFIED:20250820T182726Z
UID:10006863-1760356800-1760360400@cancerlifeline.org
SUMMARY:Treating the Emotional Trauma of a Cancer Diagnosis Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Being diagnosed with cancer is shocking. In addition to the deep learning you are suddenly forced into regarding your specific type of cancer\, the fear\, anxiety\, and even PTSD symptoms can be overwhelming. In this presentation you will learn about EMDR (Eye Movement Desensitization and Reprocessing) and other body-based methods for tending to the hidden wounds of a cancer diagnosis. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/treating-the-emotional-trauma-of-a-cancer-diagnosis-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251013T120000
DTEND;TZID=America/Los_Angeles:20251013T130000
DTSTAMP:20260604T100436
CREATED:20250820T182753Z
LAST-MODIFIED:20250820T182753Z
UID:10007080-1760356800-1760360400@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-12/2025-10-13/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251013T120000
DTEND;TZID=America/Los_Angeles:20251013T133000
DTSTAMP:20260604T100436
CREATED:20241223T192617Z
LAST-MODIFIED:20250429T212902Z
UID:10006774-1760356800-1760362200@cancerlifeline.org
SUMMARY:Colorectal Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/colorectal-support-group-sponsored-by-virginia-mason-franciscan-health-3/2025-10-13/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251013T130000
DTEND;TZID=America/Los_Angeles:20251013T153000
DTSTAMP:20260604T100436
CREATED:20250428T194934Z
LAST-MODIFIED:20250429T213615Z
UID:10006314-1760360400-1760369400@cancerlifeline.org
SUMMARY:Living with Meaning Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Gain new tools and resources to increase personal resilience and well-being through group discussion\, journaling\, creative expression & more. This monthly group offers\, support and connection for cancer patients\, survivors and caregivers. Each month\, we come together as a welcoming community of support\, learning\, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions\, journaling\, expressive arts\, and much more. Developed as a yearlong wellness program for cancer patients\, survivors\, and companions\, we invite participants to join at any time. \nMindfulness in Everyday Life\, Treatment\, and Beyond\nStress Response\nReframing Our Thoughts and Beliefs\nGrowing with Emotions\nSelf-Expression as a Form of Healing\nSelf-Care\nRelationships and Communication\nHealing Grief\, Loss\, and Disappointment\nGratitude\nThe Healing Power of Nature\nSelf-Compassion\, Honoring and Celebrating Our Journeys\nHealing Our Relationship with Our Bodies\nBuilding Resilience \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/monthly-wellness-group-sponsored-by-cancer-lifeline/2025-10-13/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251013T183000
DTEND;TZID=America/Los_Angeles:20251013T194500
DTSTAMP:20260604T100436
CREATED:20250820T182828Z
LAST-MODIFIED:20251118T010654Z
UID:10006994-1760380200-1760384700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Enjoy a nurturing practice that combines easy soothing stretches\, accessible therapeutic postures\, guided meditation\, and breathwork designed to release tension\, promote relaxation\, and support overall well-being. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-9/2025-10-13/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251014T100000
DTEND;TZID=America/Los_Angeles:20251014T110000
DTSTAMP:20260604T100436
CREATED:20250820T182827Z
LAST-MODIFIED:20251101T002041Z
UID:10007040-1760436000-1760439600@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-7/2025-10-14/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251014T113000
DTEND;TZID=America/Los_Angeles:20251014T130000
DTSTAMP:20260604T100436
CREATED:20250820T182753Z
LAST-MODIFIED:20250822T000019Z
UID:10006927-1760441400-1760446800@cancerlifeline.org
SUMMARY:Writing Series Session 2: Crisscrossing the Roadmap Sponsored by Valley Medical Center
DESCRIPTION:In this session\, we’ll explore the bumps and potholes we’ve faced\, the detours we’ve taken\, and the progress we’ve made\, noting which inner thoughts\, feelings\, and even doubts have hitchhiked alongside us. \nCLICK HERE TO REGISTER \nSeries Title: Beginnings\, Middles & Endings\nWeek 1: Where it all Began\nWeek 2: Crisscrossing the Roadmap\nWeek 3: Reaching the Destination \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/writing-series-session-2-crisscrossing-the-roadmap-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251014T183000
DTEND;TZID=America/Los_Angeles:20251014T193000
DTSTAMP:20260604T100436
CREATED:20250820T182726Z
LAST-MODIFIED:20250820T182726Z
UID:10006898-1760466600-1760470200@cancerlifeline.org
SUMMARY:Medical Cannabis & Sleep Sponsored by EvergreenHealth
DESCRIPTION:This presentation will focus on the benefits of medical cannabis for those living with cancer. Clinical experience will be shared about how it can help with side effects of treatments and help with a special focus on sleep & it’s appropriate and safe use in oncology. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/medical-cannabis-sleep-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251014T183000
DTEND;TZID=America/Los_Angeles:20251014T203000
DTSTAMP:20260604T100436
CREATED:20241223T192544Z
LAST-MODIFIED:20250422T191410Z
UID:10006529-1760466600-1760473800@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. Family and friends are welcome! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-evergreenhealth-3/2025-10-14/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251015T093000
DTEND;TZID=America/Los_Angeles:20251015T103000
DTSTAMP:20260604T100436
CREATED:20250820T182856Z
LAST-MODIFIED:20250917T182852Z
UID:10006895-1760520600-1760524200@cancerlifeline.org
SUMMARY:Coping with Breast Cancer: Living with Uncertainty Sponsored by EvergreenHealth
DESCRIPTION:Join us in a compassionate space to acknowledge the fears and unknowns that come with a breast cancer diagnosis. Through guided discussion and sharing of supportive practices\, you’ll discover ways to ease anxiety\, strengthen resilience\, and stay connected to hope and meaning even in uncertain times. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/coping-with-breast-cancer-living-with-uncertainty-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251015T093000
DTEND;TZID=America/Los_Angeles:20251015T113000
DTSTAMP:20260604T100436
CREATED:20241223T192634Z
LAST-MODIFIED:20250422T183412Z
UID:10006499-1760520600-1760527800@cancerlifeline.org
SUMMARY:Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nCLICK HERE TO REGISTER \nNeed help getting registered?  Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/bosom-buddies-breast-cancer-support-group-sponsored-by-evergreenhealth-4/2025-10-15/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251015T100000
DTEND;TZID=America/Los_Angeles:20251015T120000
DTSTAMP:20260604T100436
CREATED:20250820T182828Z
LAST-MODIFIED:20250904T192816Z
UID:10007022-1760522400-1760529600@cancerlifeline.org
SUMMARY:Living SMART with Cancer Sponsored by Cancer Lifeline
DESCRIPTION:Join us on an 11-week journey modeled on a clinical research study that Dr. Bonnie McGregor helped to design and conduct\, this program will immerse you in the profound science and compassionate art of healing you can engage while living with a cancer diagnosis. It is a path steeped in human connection and sharing\, built around skills to reduce stress\, improve your immune function\, and support your health long after the series is complete. \nThe session is currently full. Please email programs@harmonyhill.org to be placed on the wait list. \n 
URL:https://cancerlifeline.org/event/living-smart-with-cancer-sponsored-by-cancer-lifeline/2025-10-15/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251015T110000
DTEND;TZID=America/Los_Angeles:20251015T123000
DTSTAMP:20260604T100436
CREATED:20241223T192544Z
LAST-MODIFIED:20250422T164543Z
UID:10006489-1760526000-1760531400@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \n*No Group 1/1 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health-2/2025-10-15/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251015T130000
DTEND;TZID=America/Los_Angeles:20251015T140000
DTSTAMP:20260604T100436
CREATED:20250820T182754Z
LAST-MODIFIED:20250820T182754Z
UID:10006930-1760533200-1760536800@cancerlifeline.org
SUMMARY:The Neuroscience of Anxiety Sponsored by St. Anne Cancer Center
DESCRIPTION:Cancer affects our body and the stress of the experience can affect our brains. Join us to gain skills in recognizing your own responses to stress\, anxiety and grief and develop evidence-based strategies for coping and thriving. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/the-neuroscience-of-anxiety-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251015T160000
DTEND;TZID=America/Los_Angeles:20251015T173000
DTSTAMP:20260604T100436
CREATED:20241223T192618Z
LAST-MODIFIED:20250429T175622Z
UID:10006752-1760544000-1760549400@cancerlifeline.org
SUMMARY:Caregiver Support Group Sponsored by Overlake Medical Center
DESCRIPTION:This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas\, resources and challenges. Through presentations and discussion get the support you need. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/caregiver-support-group-sponsored-by-overlake-medical-center-2/2025-10-15/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251015T173000
DTEND;TZID=America/Los_Angeles:20251015T183000
DTSTAMP:20260604T100436
CREATED:20250820T182827Z
LAST-MODIFIED:20250908T232637Z
UID:10007029-1760549400-1760553000@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-6/2025-10-15/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251016T113000
DTEND;TZID=America/Los_Angeles:20251016T123000
DTSTAMP:20260604T100436
CREATED:20250820T182811Z
LAST-MODIFIED:20250820T182811Z
UID:10007063-1760614200-1760617800@cancerlifeline.org
SUMMARY:Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/restore-release-self-care-for-mobility-sponsored-by-evergreenhealth/2025-10-16/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251016T130000
DTEND;TZID=America/Los_Angeles:20251016T150000
DTSTAMP:20260604T100436
CREATED:20250820T182753Z
LAST-MODIFIED:20251204T211448Z
UID:10007107-1760619600-1760626800@cancerlifeline.org
SUMMARY:Writing For The Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \n*No Class 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-10/2025-10-16/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251016T173000
DTEND;TZID=America/Los_Angeles:20251016T183000
DTSTAMP:20260604T100436
CREATED:20250820T182753Z
LAST-MODIFIED:20250820T182753Z
UID:10007095-1760635800-1760639400@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 10/2 & 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health-2/2025-10-16/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251016T180000
DTEND;TZID=America/Los_Angeles:20251016T193000
DTSTAMP:20260604T100436
CREATED:20250820T182812Z
LAST-MODIFIED:20251003T174840Z
UID:10007057-1760637600-1760643000@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief– October Series Sponsored by Cancer Lifeline
DESCRIPTION:This compassionate online workshop is designed for anyone touched by cancer who is navigating grief and loss—patients\, survivors\, caregivers\, and loved ones alike. \nLed by Denise Carrico\, experienced facilitator and chaplain\, the group provides a safe\, nurturing space to explore the complex emotions that can arise—sadness\, anger\, confusion\, and even hope—in the wake of a cancer diagnosis\, treatment\, or bereavement. \nThrough shared stories\, mindfulness practices\, poetry\, and supportive discussions\, participants will: \n– Connect with others who understand the cancer journey \n– Discover healing resources and coping tools \n– Build a sense of community that fosters renewal and resilience \nDenise will also share meaningful practices and resources to support wholehearted healing. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/navigating-cancer-grief-october-series-sponsored-by-cancer-lifeline/2025-10-16/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251016T183000
DTEND;TZID=America/Los_Angeles:20251016T203000
DTSTAMP:20260604T100436
CREATED:20241223T192449Z
LAST-MODIFIED:20250429T205941Z
UID:10006760-1760639400-1760646600@cancerlifeline.org
SUMMARY:Prostate Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance\, join in the discussion alongside others living with prostate cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/prostate-cancer-support-group-sponsored-by-evergreenhealth-4/2025-10-16/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251017T100000
DTEND;TZID=America/Los_Angeles:20251017T111500
DTSTAMP:20260604T100436
CREATED:20250820T182828Z
LAST-MODIFIED:20250820T182828Z
UID:10006973-1760695200-1760699700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-9/2025-10-17/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251017T140000
DTEND;TZID=America/Los_Angeles:20251017T153000
DTSTAMP:20260604T100436
CREATED:20250820T182829Z
LAST-MODIFIED:20250820T182829Z
UID:10006968-1760709600-1760715000@cancerlifeline.org
SUMMARY:End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
DESCRIPTION:This six-week series is a living laboratory in which we will explore beliefs\, fears\, dreams\, and desires for what is most important. We will be using a tool named Best 3 Months that will explore the 5 areas of life\, End-of-Life fulfillment\, care\, and planning process. This will be a life-changing\, transformational process. It goes beyond Advanced Directives\, DNR’s and Living Wills. It accomplishes some of the following:-Simulates an end-of -life journey much like a hero’s journey you embark on as if it is your last 3 months of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/end-of-life-series-a-life-changing-journey-sponsored-by-cancer-lifeline-2/2025-10-17/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
END:VCALENDAR