Cancer Lifeline

Writing For The Moment: Session I & II Sponsored by Cancer Lifeline
2022-07-28 13:00 - 15:00, 2022-08-04 13:00 - 15:00, 2022-08-11 13:00 - 15:00 (America/Los_Angeles) | [ONLINE] Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Session commitment encouraged.
Registration is available for Session I & II. You can select the dates on the registration page.
No Class 6/30
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Meditation Practices for Self-care Session I & II Sponsored by Overlake Hospital Medical Center
2022-07-28 16:00 - 17:00, 2022-08-04 16:00 - 17:00 | [ONLINE] Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes.
No Class 6/23 & 6/30
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Vital Moves Thursdays Sponsored by Cancer Lifeline
2022-07-28 17:30 - 18:30, 2022-08-04 17:30 - 18:30, 2022-08-11 17:30 - 18:30 | [ONLINE] Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth
2022-07-29 10:00 - 11:15, 2022-08-05 10:00 - 11:15, 2022-08-12 10:00 - 11:15 | [ONLINE] EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.
No class: 7/1
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Qigong Session I, II, III Sponsored by EvergreenHealth
2022-07-29 11:30 - 13:00 | [ONLINE] EvergreenHealth
Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to attend.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Meditative Summer Art Journaling Sponsored by Overlake Hospital Medical Center
2022-07-29 13:00 - 15:00 | [ONLINE] Overlake Medical Center
ANNOUNCEMENT: This class is hybrid (in-person and online) as of July 1! To sign-up for one of the four (4) in-person spots, please email Andrea Kunwald at least 2 days before the class you want to attend in person at kunwalda@gmail.com.
Meditative art journaling lets you process the experience of cancer in a carefree and artful way. You can choose to draw, focus on writing and/or use collage materials. You do not need any art or writing experience. Each class will include a short meditation, setting an intention or finding inspiration through a poem, followed by our creative time, free writing, and closing. For those of you who enjoy Writing for the Moment and Open Studio Process, this has elements similar to both. Bring your store bought journal or create your own.
Whether you will attend in-person or online, please:
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Recommended Art Supplies (not all are needed; these are just suggested possible supplies)*:
8″ x 10″ or 7″ x 10″ Mixed media journal with metal spiral bindings. Or, make your own.
A set of drawing pens such as Ultra Fine Sharpies
Markers, rubber stamps and ink pad, glitter pens
Graphite pencils, pencils such as 6B, 4B, 2B, and a good eraser, pencil sharpener.
Colored pencils
Crayons
Watercolor set
Glue stick, Elmer’s Glue, scissors
Collage material such as magazines, old books & photographs, old playing cards, fabric, ribbons, tissue paper, old greeting cards, buttons, stickers, candy wrappers, receipts, old jewelry, really anything goes.
Oil Pastels, Soft Pastels
*If it would be a financial hardship to you to acquire desired materials from the list above, please send an email to pkrueger@cancerlifeline.org and she will put together and deliver to you a “Meditative Art Journaling Kit” of donated supplies.

Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
2022-07-30 13:00 - 14:00, 2022-08-06 13:00 - 14:00, 2022-08-13 13:00 - 14:00 | [ONLINE] Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged.
No Class: May 28, July 2, July 9
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Vital Moves Mondays Sponsored by EvergreenHealth
2022-08-01 12:00 - 13:00, 2022-08-08 12:00 - 13:00, 2022-08-15 12:00 - 13:00 | [ONLINE] EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema.
No class: 5/30 & 7/4
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
2022-08-01 13:30 - 14:30, 2022-08-08 13:30 - 14:30, 2022-08-15 13:30 - 14:30 | [ONLINE] Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Gentle Yoga Monday Night Session I & II Sponsored by Overlake Hospital Medical Center
2022-08-01 18:30 - 19:45, 2022-08-08 18:30 - 19:45, 2022-08-15 18:30 - 19:45 | [ONLINE] Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Gentle Yoga 1st & 2nd Wednesdays Sponsored by Salish Cancer Center
2022-08-03 12:00 - 13:00, 2022-08-10 12:00 - 13:00 | [ONLINE] Salish Cancer Center

Young Adult Cancer Support Group
2022-08-06 11:00 - 13:00 | [ONLINE] Cancer Lifeline
Are you a young adult (20’s to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion, you will gain tools to better manage cancer. Family and friends welcome!
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Living with Cancer Support Group-Day Sponsored by Overlake
2022-08-11 10:00 - 12:00 | [ONLINE] Overlake Medical Center
Whether you are just diagnosed, in treatment or post-treatment, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of cancer diagnosis.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Lymphedema Support Group Sponsored by the Northwest Lymphedema Center
2022-08-13 12:30 - 14:30 | [ONLINE] Cancer Lifeline
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
