Cancer Lifeline

Nutrition in Survivorship Sponsored by Overlake Medical Center
2024-11-15 12:30 - 14:00 (America/Los_Angeles) | [ONLINE] Overlake Medical Center
Join in an educational discussion about nutritional choices during and after cancer treatment.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
2024-11-18 18:30 - 19:45, 2024-11-25 18:30 - 19:40, 2024-12-02 18:30 - 19:45, 2024-12-16 18:30 - 19:45
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.
*No Class 10/28
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Caregiver Support Group Sponsored by Overlake Medical Center
2024-11-19 16:00 - 17:30, 2024-12-17 16:00 - 17:30
This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion get the support you need.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Importance of Proper Diagnosis & Monitoring for Lymphedema Sponsored by Overlake Medical Center
2024-11-19 17:30 - 18:30
Sarah has over 14 years at the University of Washington Medical Center’s Vascular Clinic. Now at Lumina, she uses her deep clinical experience to help clients look and feel better. Vascular diseases are complex and require highly trained providers who can tailor treatments to each client. Sarah will discuss the evaluation, diagnosis, and development of treatment plans for lymphedema and lipedema.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

The Art of Gratitude Sponsored by Overlake Medical Center
2024-11-26 12:00 - 13:30
For both cancer patients and caregivers, gratitude can be truly life-changing, bringing positive emotions and improving the ability to deal with adversity. Through journal prompts and simple art ideas, we will explore ways to take inventory of our lives and acknowledge abundance.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Coping with Cancer during the Holidays Sponsored by Overlake Medical Center
2024-12-12 09:30 - 10:30
Whether you are just diagnosed, in treatment or post treatment, join in a conversation about the impacts of a cancer diagnosis and the challenges faced during the holidays. Walk away with tools and coping strategies to manage the holidays with less stress.
CLICK HERE TO REGISTER

Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
2024-12-12 09:30 - 11:30
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. For Patients only.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Communication for Caregivers Sponsored by Overlake Medical Center
2024-12-17 16:00 - 17:00
Learn about ways to improve communication with your loved one with cancer using effective and open strategies.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Skills for Handling Difficult Emotions Sponsored by Overlake Medical Center
2024-12-17 17:30 - 18:30
Everyone experiences challenging emotional states and we don’t always know how to manage these big feelings. Using the R.A.I.N (Recognize, Accept, Investigate & Nurture) Meditation tool we will practice maintaining awareness of your thoughts and feelings, without judgement.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
2025-01-06 18:30 - 19:45, 2025-01-13 18:30 - 19:45, 2025-01-27 18:30 - 19:45, 2025-02-03 18:30 - 19:45
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.
*No Class 1/20 & 2/17
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Meditation Practices for Self-care Sponsored by Overlake Medical Center
2025-01-08 17:30 - 18:30, 2025-01-15 17:30 - 18:30, 2025-01-22 17:30 - 18:30, 2025-01-29 17:30 - 18:30
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
2025-01-09 09:30 - 11:30
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. For Patients only.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Tai Chi Sponsored by Overlake Medical Center
2025-01-15 10:00 - 11:00, 2025-01-22 10:00 - 11:00, 2025-01-29 10:00 - 11:00, 2025-02-05 10:00 - 11:00
Tai Chi has been proven to improve balance, coordination, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class, previous Tai Chi experience is not required. Move, Breathe, Feel Better! Participants can also practice seated in a chair.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Caregiver Support Group Sponsored by Overlake Medical Center
2025-01-21 16:00 - 17:30
This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion get the support you need.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Bone Health: Osteopenia & Osteoporosis Sponsored by Overlake Medical Center
2025-01-21 17:30 - 18:30
Certain cancer treatments can greatly impact bone health. Learn about addressing Osteopenia & Osteoporosis through nutrition and lifestyle to support you during and after cancer treatment.
CLICK HERE TO REGISTER
Need help getting registered? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
2025-01-21 17:30 - 19:00
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Understanding Food Labels Sponsored by Overlake Medical Center
2025-01-24 12:30 - 14:00
Come learn about how to read food labels and understand how the contents of food can positively impact your overall health and wellbeing.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
