Cancer Lifeline

Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
2023-11-20 18:30 - 19:45, 2023-11-27 18:30 - 19:45, 2023-12-04 18:30 - 19:45, 2023-12-11 18:30 - 19:45, 2023-12-18 18:30 - 19:45 (America/Los_Angeles) | [ONLINE] Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers.
*No Class 10/30
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Update On Compression Garments For Lymphedema Sponsored by Overlake Medical Center
2023-11-21 17:30 - 18:30
Compression garments can be an important & often necessary support tool when living with lymphedema. Come learn about the latest garment innovations – Questions welcomed!
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Cancer & Nutrition: Cooking with Tempeh Sponsored by Overlake Medical Center
2023-11-27 12:30 - 14:00
Cooking with Tempeh: a slice of high protein, quality fiber, and energizing vitamins, this simple food can transform into just about anything with a few simple techniques.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

*Cancelled* Cancer & Creative Expression: Relax with Watercolors Sponsored by Overlake Medical Center
2023-11-28 11:00 - 12:30
Create a watercolor painting from a still life composition in the style of the artist Cezzane! No experience necessary.
Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Reducing Stress with Mindfulness Sponsored by Overlake Medical Center
2023-11-30 11:00 - 12:00
Mindfulness can be used to reduce stress and create more peace in your life. Come learn about simple yet effective mindfulness strategies to decrease everyday stressors.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Restorative Yoga Sponsored by Overlake Medical Center
2023-12-07 10:00 - 11:00
Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. Open to patients & caregivers. All levels encouraged.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
2023-12-14 08:00 - 12:00
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. For Patients only.
Overlake Hospital Medical Center
Living with Cancer Support Group
Facilitated by Angela Lim, LICSW
2nd Thursday, 10am-12pm
Dates for 2023:
January 12, February 9, March 9, April 13, May 11, June 8, July 13, Aug 10, Sept 14, Oct 12, Nov 9, Dec 14
To Register, download the Zoom app and then CLICK HERE TO REGISTER.
Note: You only need to register once per program season. As soon as you register, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.
Upcoming Presentations for Sept-Dec 2023 Program Season:
Nov 9: Coping with Anxiety with Courtney Zier, MA, LMHC
Dec 14: Coping with Cancer During the Holidays with Mary Ellen Shands, MN, RN

Coping with Cancer During the Holidays Sponsored by Overlake Medical Center
2023-12-14 10:00 - 11:00
Whether you are just diagnosed, in treatment or post treatment, join in a conversation about the impacts of a cancer diagnosis and the challenges faced during the holidays. Walk away with tools and coping strategies to manage the holidays with less stress.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Blue Zones: Lessons for Living Longer Sponsored by Overlake Medical Center
2023-12-19 17:30 - 18:30
The Blue Zones are longevity hotspots, regions of the world where current evidence indicates people live much longer and healthier than average. Learn lessons learned that could have significant implications for cancer patients and survivors.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
2024-01-08 18:30 - 19:45, 2024-01-22 18:30 - 19:45, 2024-01-29 18:30 - 19:45
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.
CLICK HERE TO REGISTER
*No Class dates 1/15 & 2/19
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Meditation Practices for Self-care Wednesdays Sponsored by Overlake Medical Center
2024-01-10 17:30 - 18:30, 2024-01-17 17:30 - 18:30, 2024-01-24 17:30 - 18:30, 2024-01-31 17:30 - 18:30
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
2024-01-11 09:30 - 11:30
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. For Patients only.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Laughter Yoga Series Sponsored by Overlake Medical Center
2024-01-12 11:30 - 12:00, 2024-01-26 11:30 - 12:00
Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. Open to patients and caregivers.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
2024-01-16 08:00 - 17:00, 2024-01-16 17:30 - 19:00
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Coping with Cancer: Managing Isolation During the Winter Sponsored by Overlake Medical Center
2024-01-16 14:00 - 15:00
We will explore practical ways to cope with the isolation and related sadness that can arise while staying indoors with fewer hours of daylight for extended periods of time.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Caregiver Support Group Sponsored by Overlake Medical Center
2024-01-16 16:00 - 17:30
This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion get the support you need.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Cancer & Nutrition: Gentle Detox for Health Sponsored by Overlake Medical Center
2024-01-16 17:30 - 18:30
The transition from winter to spring offers an opportunity to gently detox with healing foods and herbs to better support your immune system, and boost your energy.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

[CANCELLED] Laughter Yoga Series Sponsored by Overlake Medical Center
2024-01-19 11:30 - 12:00
Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. Open to patients and caregivers.
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Cancer & Nutrition: Blue Zones: Lessons for Living Longer Sponsored by Overlake Medical Center
2024-01-30 12:00 - 13:00
The Blue Zones are longevity hotspots, regions of the world where current evidence indicates people live much longer and healthier than average. Learn lessons learned that could have significant implications for cancer patients and survivors.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
