BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Lifeline - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230715T110000
DTEND;TZID=America/Los_Angeles:20230715T130000
DTSTAMP:20260606T150713
CREATED:20221220T202758Z
LAST-MODIFIED:20231117T192846Z
UID:10003492-1689418800-1689426000@cancerlifeline.org
SUMMARY:Young Adult Cancer Support Group
DESCRIPTION:Are you a young adult (20 to 40) living with a cancer diagnosis? Come meet\, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion\, you will gain tools to better manage cancer. Family and friends welcome! To connect with other Young Adult Caregivers (20 to 40) with cancer in the family\, please consider attending the Young Adult Caregiver Cancer Support Group. \nDorothy O’Brien Center\, Cancer Lifeline\nYoung Adult Cancer Support Group\nFacilitated by Cinthia Piedra-Santos\, MSW\, LSWAIC\n1st & 3rd Saturdays\, 11am-1pm \nDates for 2023:\nJanuary 7 & 21\, February 4 & 18\, March 4 & 18\, April 1 & 15\, May 6 & 20\, June 3 & 17\, July 15\, Aug 5 & 19\, Sept 16\, Oct 7 & 21\, Nov 4 & 18\, Dec 2 & 16 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.
URL:https://cancerlifeline.org/event/young-adult-cancer-support-group/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230715T100000
DTEND;TZID=America/Los_Angeles:20230715T120000
DTSTAMP:20260606T150713
CREATED:20221220T202747Z
LAST-MODIFIED:20230720T005051Z
UID:10003827-1689415200-1689422400@cancerlifeline.org
SUMMARY:Equine Support Workshop Sponsored by Verdant Health Commission
DESCRIPTION:Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. \nTo register for this workshop\, complete this form
URL:https://cancerlifeline.org/event/equine-support-workshop-sponsored-by-cancer-lifeline-4/2023-07-15/
LOCATION:Courageous Connections\, Lake Stevens\, WA
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230715T100000
DTEND;TZID=America/Los_Angeles:20230715T110000
DTSTAMP:20260606T150713
CREATED:20230425T202037Z
LAST-MODIFIED:20230426T210701Z
UID:10003570-1689415200-1689418800@cancerlifeline.org
SUMMARY:Essential Oils & Aromatherapy For Sleep Sponsored By Valley Medical Center
DESCRIPTION:Essential oils are well documented for their ability to promote better rest & sleep. In this class you’ll learn which essential oils are most effective at encouraging better sleep. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/better-sleep-with-essential-oil-lifestyle-systems-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230714T130000
DTEND;TZID=America/Los_Angeles:20230714T140000
DTSTAMP:20260606T150713
CREATED:20230425T202103Z
LAST-MODIFIED:20230426T210724Z
UID:10003628-1689339600-1689343200@cancerlifeline.org
SUMMARY:Greener Funeral Options Sponsored by Cancer Lifeline
DESCRIPTION:Do you know what your body disposition options are in Washington State and what they cost? Have you been wondering what natural burial is all about? Beverly Tryk from People’s Memorial Association is ready to give you the latest information on how you can green your death! \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/greener-funeral-options-sponsored-by-cancer-lifeline/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230714T110000
DTEND;TZID=America/Los_Angeles:20230714T123000
DTSTAMP:20260606T150713
CREATED:20230425T202037Z
LAST-MODIFIED:20230426T210753Z
UID:10003577-1689332400-1689337800@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Garden Art Sponsored by EvergreenHealth
DESCRIPTION:Create art by pressing\, rubbing\, printing & silhouettes using leaves & flowers. No previous experience necessary. All ability levels welcome. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/cancer-creative-expression-garden-art-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230713T183000
DTEND;TZID=America/Los_Angeles:20230713T193000
DTSTAMP:20260606T150713
CREATED:20221220T202623Z
LAST-MODIFIED:20230427T183755Z
UID:10003857-1689273000-1689276600@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nClass dates: 5/11-8/24 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n*No Class April 6th
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-2/2023-07-13/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230713T160000
DTEND;TZID=America/Los_Angeles:20230713T170000
DTSTAMP:20260606T150713
CREATED:20230425T202104Z
LAST-MODIFIED:20230425T211205Z
UID:10003692-1689264000-1689267600@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nClass dates: 5/18-6/15 & 6/29-7/27 \nNo class 6/22 \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center-2/2023-07-13/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230713T130000
DTEND;TZID=America/Los_Angeles:20230713T150000
DTSTAMP:20260606T150713
CREATED:20230425T202106Z
LAST-MODIFIED:20230711T210115Z
UID:10003817-1689253200-1689260400@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-3/2023-07-13/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230713T100000
DTEND;TZID=America/Los_Angeles:20230713T120000
DTSTAMP:20260606T150713
CREATED:20221220T202754Z
LAST-MODIFIED:20230825T192832Z
UID:10003523-1689242400-1689249600@cancerlifeline.org
SUMMARY:Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nOverlake Hospital Medical Center\nLiving with Cancer Support Group\nFacilitated by Angela Lim\, LICSW\n2nd Thursday\, 10am-12pm \nDates for 2023:\nJanuary 12\, February 9\, March 9\, April 13\, May 11\, June 8\, July 13\, Aug 10\, Sept 14\, Oct 12\, Nov 9\, Dec 14 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season:\nNov 9: Coping with Anxiety with Courtney Zier\, MA\, LMHC\nDec 14: Coping with Cancer During the Holidays with Mary Ellen Shands\, MN\, RN
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day/2023-07-13/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230712T183000
DTEND;TZID=America/Los_Angeles:20230712T193000
DTSTAMP:20260606T150713
CREATED:20230425T202104Z
LAST-MODIFIED:20230613T194253Z
UID:10003642-1689186600-1689190200@cancerlifeline.org
SUMMARY:Movement Addressing Balance\, Energy\, & Circulation Sponsored By EvergreenHealth
DESCRIPTION:Movement/exercise is essential to recovery and maintaining good health. Changes in our bodies will sometimes challenge our comfort and security to move freely. \nThough fine to just listen\, this is a participatory session fostering fun\, gentle\, uplifting movement for increased energy\, lymphatic flow\, & better balance. \nHelpful to have a sturdy chair handy. If readily available\, a small ball or rolled up socks or a tangerine (not essential)\nA glass of water for hydration. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/movement-for-stimulating-lymphatic-flow-sponsored-by-evergreenhealth-3/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230712T130000
DTEND;TZID=America/Los_Angeles:20230712T143000
DTSTAMP:20260606T150713
CREATED:20230425T202038Z
LAST-MODIFIED:20230428T194911Z
UID:10003598-1689166800-1689172200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: The Importance of Choosing Organic Sponsored By Valley Medical Center
DESCRIPTION:Discuss and learn the difference between natural\, organic\, and conventional food labels and when and why you might choose one over another. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-the-importance-of-choosing-organic-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230712T120000
DTEND;TZID=America/Los_Angeles:20230712T130000
DTSTAMP:20260606T150713
CREATED:20230425T202105Z
LAST-MODIFIED:20230425T233640Z
UID:10003801-1689163200-1689166800@cancerlifeline.org
SUMMARY:Restorative Yoga Sponsored By Multicare & St. Anne Cancer Center
DESCRIPTION:Restorative yoga is a slow-paced yoga that encourages physical\, mental\, and emotional relaxation which focuses on long holds\, stillness\, and deep breathing. No experience necessary. Open to patients and caregivers. \nSome common props you’ll need for the series:\n• One yoga mat\n• Two-three blankets\n• Three to five bed or couch pillows. A variety of sizes is helpful.\n• One trouser or bathrobe belt or long scarf\n• Eye pillow or hand towel\n• A chair \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/restorative-yoga-sponsored-by-multicare-st-anne-cancer-center/2023-07-12/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230712T110000
DTEND;TZID=America/Los_Angeles:20230712T120000
DTSTAMP:20260606T150713
CREATED:20230425T202037Z
LAST-MODIFIED:20230426T210042Z
UID:10003581-1689159600-1689163200@cancerlifeline.org
SUMMARY:Cancer & Family Dynamics Sponsored By Valley Medical Center
DESCRIPTION:Living with cancer can feel like it dominates family life. Learn about how to identify\, manage and address relationships in a respectful and empowering way. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-family-dynamics-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230712T103000
DTEND;TZID=America/Los_Angeles:20230712T130000
DTSTAMP:20260606T150713
CREATED:20230425T202105Z
LAST-MODIFIED:20230425T210200Z
UID:10003772-1689157800-1689166800@cancerlifeline.org
SUMMARY:Open Studio Process [In-Person] Sponsored by Cancer Lifeline
DESCRIPTION:*In-person at the Dorothy S. O’Brien Center* \nOur open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then\, you will engage and explore different art materials. Finally\, you will witness what you have created in writing. \nClick here to register \n 
URL:https://cancerlifeline.org/event/open-studio-process-in-person-sponsored-by-cancer-lifeline-3/2023-07-12/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230712T100000
DTEND;TZID=America/Los_Angeles:20230712T110000
DTSTAMP:20260606T150713
CREATED:20230425T202039Z
LAST-MODIFIED:20230426T210108Z
UID:10003611-1689156000-1689159600@cancerlifeline.org
SUMMARY:Coping with Cancer: Processing Anger Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:We’ll explore the normal feelings of anger that can arise during cancer treatment and recovery and the tools to manage it for a healthier quality of life. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/coping-with-cancer-processing-anger-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230711T183000
DTEND;TZID=America/Los_Angeles:20230711T203000
DTSTAMP:20260606T150713
CREATED:20221220T202755Z
LAST-MODIFIED:20230828T221200Z
UID:10003467-1689100200-1689107400@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Whether you are just diagnosed\, in treatment or post treatment\, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of cancer diagnosis and caregivers\, family and friends are welcome. \nEvergreenHealth\, Halvorson Cancer Center\nLiving with Cancer Support Group\nFacilitated by Vivian Foxx\, LICSW\n2nd Tuesday\, 6:30-8:30pm \nDates for 2023:\nJan 10\, Feb 14\, Mar 14\, Apr 11\, May 9\, June 13\, July 11\, Aug 8\, Sept 12\, Oct 10\, Nov 14\, Dec 12 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nSept 12: Strategies for Better Sleep with Courtney Zier\, MA\, LMHC\nOct 10: Intimacy & Cancer with Shannon Solie\, LMHC\nNov 14: Coping with Cancer During the Holidays with Mary Ellen Shands\, MN\, RN\nDec 12: Nutrition in Survivorship with Suzanne McMurry\, ND\, FABNO
URL:https://cancerlifeline.org/event/living-with-cancer-support-group/2023-07-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230711T183000
DTEND;TZID=America/Los_Angeles:20230711T193000
DTSTAMP:20260606T150713
CREATED:20230425T202103Z
LAST-MODIFIED:20230426T210139Z
UID:10003630-1689100200-1689103800@cancerlifeline.org
SUMMARY:How to Boost Your Energy Before During and After Treatment Sponsored by EvergreenHealth
DESCRIPTION:Dr. Heidi Lucas\, a naturopathic physician specializing in integrated oncology\, will discuss ways to improve vitality and quality of life during treatment. Topics will include optimal nutrition\, safe supplement use and mind body medicine\, incorporating exercise\, yoga and meditation. Learn practical tools to increase strength\, mental clarity and how to maintain your foundation of good health. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/how-to-boost-your-energy-before-during-and-after-treatment-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230711T110000
DTEND;TZID=America/Los_Angeles:20230711T120000
DTSTAMP:20260606T150713
CREATED:20230425T201436Z
LAST-MODIFIED:20230426T210203Z
UID:10003594-1689073200-1689076800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Nutrition for Better Sleep Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Come learn about the various foods you can implement into your daily routine to help with sleep & boost energy. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-nutrition-for-better-sleep-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230711T100000
DTEND;TZID=America/Los_Angeles:20230711T110000
DTSTAMP:20260606T150713
CREATED:20230425T202105Z
LAST-MODIFIED:20230426T210230Z
UID:10003656-1689069600-1689073200@cancerlifeline.org
SUMMARY:Restorative Yoga Sponsored by Overlake Medical Center
DESCRIPTION:Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/restorative-yoga-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230710T183000
DTEND;TZID=America/Los_Angeles:20230710T194500
DTSTAMP:20260606T150713
CREATED:20230425T202039Z
LAST-MODIFIED:20230426T210914Z
UID:10003716-1689013800-1689018300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \nClass dates: 5/8-6/26 & 7/10-8/21 \nNo class 5/29 & 7/3 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-2/2023-07-10/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230710T133000
DTEND;TZID=America/Los_Angeles:20230710T143000
DTSTAMP:20260606T150713
CREATED:20230425T202103Z
LAST-MODIFIED:20230425T202103Z
UID:10003746-1688995800-1688999400@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nClass dates: 5/8-6/26 & 7/10-8/14 \nNo class 5/29 & 7/3 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health/2023-07-10/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230710T120000
DTEND;TZID=America/Los_Angeles:20230710T133000
DTSTAMP:20260606T150713
CREATED:20221220T202757Z
LAST-MODIFIED:20230829T232501Z
UID:10003512-1688990400-1688995800@cancerlifeline.org
SUMMARY:Colorectal Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, rectum\, and anus. The group provides time to openly discuss the many difficult physical and emotional aspects of having a colorectal cancer diagnosis. \nVirginia Mason Franciscan Health\nColorectal Cancer Support Group\nFacilitated by Brenda Joy\, MA\, LMHC\n2nd Monday\, 12-1:30pm \nDates for 2023:\nJan 9\, Feb 13\, Mar 13\, Apr 10\, May 8\, June 12\, July 10\, Aug 14\, Sept 11\, Oct 9\, Nov 13\, Dec 11 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nOct 9: Colorectal Cancer: Ostomy 101 with Laura Vadman\, RN \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/colorectal-support-group/2023-07-10/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230710T120000
DTEND;TZID=America/Los_Angeles:20230710T130000
DTSTAMP:20260606T150713
CREATED:20230425T202106Z
LAST-MODIFIED:20230629T200713Z
UID:10003867-1688990400-1688994000@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nClass dates: 5/15-6/26 & 7/10-8/21 \nNo class 5/29 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-4/2023-07-10/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230710T100000
DTEND;TZID=America/Los_Angeles:20230710T111500
DTSTAMP:20260606T150713
CREATED:20230425T202039Z
LAST-MODIFIED:20230426T211655Z
UID:10003729-1688983200-1688987700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \nClass dates: 5/8-6/26 & 7/10-8/21 \nNo class 5/29 & 7/3 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-2/2023-07-10/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230708T130000
DTEND;TZID=America/Los_Angeles:20230708T140000
DTSTAMP:20260606T150713
CREATED:20230425T202038Z
LAST-MODIFIED:20230515T203920Z
UID:10003678-1688821200-1688824800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nClass dates: 5/6-7/8 & 7/22-8/26 \nNo class 7/15 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-2/2023-07-08/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230708T123000
DTEND;TZID=America/Los_Angeles:20230708T143000
DTSTAMP:20260606T150713
CREATED:20221220T202750Z
LAST-MODIFIED:20230828T221836Z
UID:10004347-1688819400-1688826600@cancerlifeline.org
SUMMARY:Lymphedema Support Group Sponsored by Northwest Lymphedema Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271. 
URL:https://cancerlifeline.org/event/lymphedema-support-group/2023-07-08/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230708T123000
DTEND;TZID=America/Los_Angeles:20230708T133000
DTSTAMP:20260606T150713
CREATED:20230425T202104Z
LAST-MODIFIED:20230426T205143Z
UID:10003644-1688819400-1688823000@cancerlifeline.org
SUMMARY:Naturopathic Approaches for Neuropathy Sponsored by NW Lymphedema Center
DESCRIPTION:In this presentation we will discuss naturopathic interventions for chemotherapy induced peripheral neuropathy. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/naturopathic-approaches-for-neuropathy-sponsored-by-nw-lymphedema-center/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230708T100000
DTEND;TZID=America/Los_Angeles:20230708T120000
DTSTAMP:20260606T150713
CREATED:20221220T202753Z
LAST-MODIFIED:20230503T221943Z
UID:10003451-1688810400-1688817600@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nEvergreenHealth\, Halvorson Cancer Center\nLiving with Metastatic Cancer Support Group\nFacilitated by Denise Krouse\, MC\, LMHC\, MDFT\n2nd & 4th Saturdays\, 10am-12pm \nDates for 2023:\nJan 14 & 28\, Feb 11 & 25\, Mar 11 & 25\, Apr 8 & 22\, May 13\, June 10 & 24\, July 8 & 22\, Aug 12 & 26\, Sept 9 & 23\, Oct 14 & 28\, Nov 11\, Dec 9 *No Group May 27\, Nov 23 & Dec 23 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nAs soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group/2023-07-08/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230708T100000
DTEND;TZID=America/Los_Angeles:20230708T113000
DTSTAMP:20260606T150713
CREATED:20230425T202103Z
LAST-MODIFIED:20230426T205546Z
UID:10003629-1688810400-1688815800@cancerlifeline.org
SUMMARY:Guided Visualization Practices Sponsored by Swedish Cancer Institute
DESCRIPTION:Visualizations can be created for daily use and during and following cancer therapy. Guided imagery is useful to relax at bedtime or if awakened in the middle of the night. Guided visualization practices are unique to each person and most people find them enjoyable and satisfying. In this class we will experience a number of techniques\, including mindful body connection\, breath with color visualization and guided imagery. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/guided-visualization-practices-sponsored-by-swedish-cancer-institute-2/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230707T123000
DTEND;TZID=America/Los_Angeles:20230707T140000
DTSTAMP:20260606T150713
CREATED:20230425T202038Z
LAST-MODIFIED:20230428T193944Z
UID:10003599-1688733000-1688738400@cancerlifeline.org
SUMMARY:Cancer Prevention through Nutrition Sponsored by EvergreenHealth
DESCRIPTION:What you eat is a key component in cancer prevention and survivorship. In this presentation\, certified nutritionist\, Ami Karnosh\, will discuss how to make sustainable\, budget-conscious changes to your diet without sacrificing taste. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-prevention-through-nutrition-sponsored-by-evergreenhealth-5/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
END:VCALENDAR